TOP 30 Health and wellness exercises for kids in Michigan

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Southfield Martial Arts Institute is a premier health institution located at 29100 Southfield Road in Southfield, Michigan, United States. Our institute offers top-notch martial arts training for individuals of all ages and skill levels. With a focus on discipline, physical fitness, and self-defense techniques, our experienced instructors provide a safe and supportive environment for students to learn and grow. Join us at Southfield Martial Arts Institute to improve your physical and mental well-being while mastering the art of martial arts.

Advanced Physical Therapy is a leading health institution located at 1845 Livernois Road in Troy, Michigan. Our team of experienced physiotherapists are dedicated to providing top-notch care and personalized treatment plans to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on advanced techniques and cutting-edge technology, we strive to deliver the highest quality of care to every individual who walks through our doors. Whether you are recovering from a sports injury, seeking relief from a musculoskeletal condition, or simply looking to improve your mobility, Advanced Physical Therapy is here to help you achieve your goals and regain your strength and function.

St. John Macomb - Macomb Recreation Center is a health institution located at 20699 Macomb Street in Macomb, Michigan, United States. This facility offers a wide range of recreational activities and health services to promote physical well-being and overall wellness. With state-of-the-art equipment and expert staff, St. John Macomb - Macomb Recreation Center is dedicated to helping individuals achieve their fitness goals and maintain a healthy lifestyle. Whether you're looking to improve your strength, endurance, flexibility, or simply relax and unwind, this institution provides a welcoming and supportive environment for all.

Center City Gym is a premier fitness facility located in the heart of Petoskey, Michigan. Our gym offers state-of-the-art equipment, expert personal training services, group fitness classes, and a welcoming atmosphere for all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, our dedicated staff is here to help you reach your goals. Conveniently located at 418 East Mitchell Street, Center City Gym is the perfect place to prioritize your health and wellness. Join us today and start your fitness journey!

Boyne Area Gymnastics is a premier gym and health institution located at 611 Beardsley Street in Boyne City, Michigan, United States. We offer a wide range of gymnastics classes for all ages and skill levels, as well as fitness programs to help you stay healthy and active. Our experienced instructors are dedicated to helping you reach your fitness goals in a fun and supportive environment. Come join us at Boyne Area Gymnastics and discover the benefits of gymnastics and fitness training today!

New Moon Yoga Studio is a serene and welcoming yoga studio located in Traverse City, Michigan. Our studio offers a variety of yoga classes for all levels, from beginners to experienced practitioners. Our experienced instructors guide students through a practice that focuses on mindfulness, strength, and flexibility. Whether you are looking to relieve stress, improve your physical fitness, or simply find a moment of peace in your day, New Moon Yoga Studio is the perfect place for you. Join us at 10781 East Cherry Bend Road and experience the transformative power of yoga for yourself.

Living Beyond Yoga is a premier yoga and wellness center located in Traverse City, Michigan. Our facility, situated at 1320 West South Airport Road, offers a serene and welcoming space for individuals to explore the transformative power of yoga. With a variety of classes and workshops designed to cater to all levels, our experienced instructors guide students on a journey towards physical strength, mental clarity, and emotional balance. In addition to traditional yoga practices, we also offer fitness and meditation classes to promote overall health and well-being. Whether you are a seasoned yogi or a beginner looking to start your wellness journey, Living Beyond Yoga is the perfect place to cultivate a deeper connection to your mind, body, and spirit.

Lakeshore Jiu Jitsu is a premier health institution located at 1045 Columbus Avenue in Grand Haven, Michigan. Our facility offers top-notch training in the art of Jiu Jitsu, promoting physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide a safe and supportive environment for students of all levels to learn and grow. Join us at Lakeshore Jiu Jitsu and start your journey towards a healthier and more confident you.

Northwest Ottawa Recreation Authority (NORA) is a community organization located in Grand Haven, Michigan. We offer a wide range of recreational programs and activities for people of all ages and interests. Our mission is to promote health, wellness, and community engagement through sports, fitness classes, youth programs, and special events. With a convenient location at 1415 South Beechtree Street, NORA is committed to providing a fun and safe environment for individuals and families to stay active and connected. Join us today and discover the endless possibilities for recreation and leisure in our vibrant community.

Salomon's Karate Studio is a premier health and wellness institution located at 1350 Judson Road in Spring Lake, Michigan, United States. Our studio offers top-notch karate classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their fitness goals and develop confidence and self-esteem through the practice of karate. Join us at Salomon's Karate Studio and start your journey towards a healthier and more empowered lifestyle today.

Patino's Martial Arts is a premier health institution located at 1204 South Getty Street in Muskegon, Michigan. Our dedicated team of experienced instructors are committed to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of martial arts. With a focus on discipline, self-defense, and physical fitness, our programs offer a comprehensive approach to improving both mind and body. Whether you are looking to improve your strength, flexibility, or confidence, Patino's Martial Arts is the perfect place to start your journey towards a healthier lifestyle.

The Hope Davis Fieldhouse is a state-of-the-art gym and health facility located at 222 Fairbanks Avenue in Holland, Michigan. This modern institution offers a wide range of fitness equipment, group exercise classes, and personal training services to help individuals achieve their health and wellness goals. With a spacious and welcoming environment, Hope Davis Fieldhouse is dedicated to promoting a healthy lifestyle and providing a supportive community for individuals of all fitness levels. Whether you are looking to improve your strength, endurance, flexibility, or overall well-being, this gym is the perfect place to work towards a healthier you.

The Forge Yoga MI is a premier yoga and fitness center located in Holland, Michigan. Our institution offers a wide range of yoga classes and fitness programs to help individuals of all levels achieve their health and wellness goals. With a focus on strength, flexibility, and mindfulness, our experienced instructors guide students through invigorating workouts that leave them feeling energized and rejuvenated. Whether you are a beginner or an experienced yogi, The Forge Yoga MI is the perfect place to strengthen your body and calm your mind. Join us at 400 136th Avenue and start your journey to a healthier, happier you today!

BT Martial Arts is a premier health institution located in Allendale Charter Township, Michigan. Our facility is dedicated to providing top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are committed to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to refine your techniques, BT Martial Arts offers a welcoming and supportive environment for you to achieve your goals. Join us at 6839 Lake Michigan Drive and experience the benefits of martial arts training for yourself.

West Michigan Fencing Academy is a premier health institution located in Grand Rapids, Michigan. Our academy offers top-notch fencing instruction for all ages and skill levels. Our experienced coaches provide personalized training to help students develop their fencing techniques and strategies. Whether you're a beginner looking to learn the basics or a competitive fencer aiming to improve your skills, West Michigan Fencing Academy has a program for you. Join us at 1111 Godfrey Avenue Southwest and discover the exciting world of fencing today!

Ata Martial Arts is a premier health institution located at 1621 Leonard Street Northeast in Grand Rapids, Michigan. Our institution offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through traditional martial arts techniques. Whether you are looking to learn self-discipline, boost your confidence, or simply get in shape, Ata Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and stronger you!

Northstar Gymnastics is a premier gym and health facility located at 723 Byrne Industrial Drive in Rockford, Michigan, United States. Our state-of-the-art facility offers top-notch equipment and expert instructors to help gymnasts of all ages and skill levels reach their full potential. Whether you're a beginner looking to learn the basics or a competitive athlete striving for excellence, Northstar Gymnastics provides a supportive and challenging environment for all. Join us and discover the joy and benefits of gymnastics today!

ProKarate Rockford is a premier health institution located at 528 Wolverine Street in Rockford, Michigan, United States. Specializing in the art of karate, our experienced instructors are dedicated to promoting physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced student seeking to hone your techniques, ProKarate Rockford offers classes for all skill levels. Join us and embark on a journey towards improved health and well-being through the practice of karate.

The SpartanNash YMCA located at 5722 Metro Way in Wyoming, Michigan is a health and school institution that is LEED certified. Families come together to be active, children are nurtured in the child development center, and cancer survivors work on regaining their health. Since its opening in 2011, the SpartanNash YMCA has welcomed over 1 million members. Guests of members can enjoy the pools, state-of-the-art workout equipment, group exercise classes, and a growing community. The YMCA of Greater Grand Rapids is dedicated to strengthening the community and ensuring that everyone has the opportunity to learn, grow, and thrive regardless of age, income, or background. Come visit and be a part of our purpose-driven community.

Kerekemartialarts is a unique institution located in Grand Rapids, Michigan, United States. We offer a wide range of martial arts clothing and gear for all levels of practitioners. Our store also carries health and wellness products to support your fitness journey. Visit us at 631 3 Mile Road Northeast to find everything you need to enhance your martial arts training experience.

Better World BJJ is a health institution located at 5258 Plainfield Avenue Northeast in Grand Rapids, Michigan. Our institution offers Brazilian Jiu-Jitsu classes for individuals of all ages and skill levels. Our mission is to promote physical fitness, mental wellness, and personal growth through the practice of Jiu-Jitsu. Our experienced instructors provide a safe and supportive environment for students to learn self-defense techniques, improve their physical fitness, and build confidence. Join us at Better World BJJ and start your journey towards a healthier and happier life today.

Located at 2250 East Beltline Avenue Northeast in Grand Rapids, Michigan, YogaSix Knapps Crossing is a gym and health institution dedicated to providing energizing, empowering, and fun yoga classes for students of all levels. Our experienced instructors are committed to supporting you in your yoga practice and helping you reach your goals. As a Y6 Founding Member, you will receive FREE access to our Xponential On-Demand platform, along with other exclusive perks, while we prepare our studio for your ultimate yoga experience. You can also share the benefits of yoga with others by referring them to our studio and receiving special incentives.

Cascade Village Karate is a premier martial arts institution located in Grand Rapids, Michigan. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through traditional karate training. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Conveniently located at 6747 Old 28th Street Southeast, Cascade Village Karate offers a welcoming and supportive environment for individuals looking to improve their health and well-being. Join us today and start your journey towards a healthier and more confident you!

Unity Jiu Jitsu Grand Rapids is a thriving martial arts academy located at 6504 28th Street Southeast in Grand Rapids, Michigan. As a health-focused institution, we prioritize the physical and mental well-being of our members. More than just a place to train, we are a close-knit community of Jiu Jitsu enthusiasts who come together to learn and grow in a positive and inclusive environment. At Unity Jiu Jitsu Grand Rapids, we believe in the power of unity and teamwork. Our academy is built on the foundation of collaboration, with beginners and advanced students training side by side to support each other's growth and development. Together, we strive to become stronger and more skilled martial artists.

The Wolverine Worldwide Family YMCA is located in Plainfield Charter Township, Michigan, United States. Situated on a beautiful, wooded property in Belmont, this health-oriented institution is family-friendly and community-based. From snowboard clubs to senior potlucks, child care services, and health equipment, the YMCA is dedicated to promoting a balance of the spirit, mind, and body for its members. Guests can enjoy pools, state-of-the-art workout equipment, group exercise classes, and a growing community. The YMCA of Greater Grand Rapids works to strengthen the community by ensuring that everyone, regardless of age, income, or background, has the opportunity to learn, grow, and thrive. It is more than just a place – it is a purpose.

Okinawa Karate Uechi Style is a health institution located at 1837 South Westnedge Avenue in Kalamazoo, Michigan, United States. Specializing in the traditional Uechi style of Karate originating from Okinawa, this institution offers a unique and effective form of martial arts training that focuses on physical fitness, self-defense, and mental discipline. With experienced instructors and a supportive community, students of all ages and skill levels can improve their physical and mental well-being while learning valuable self-defense techniques. Join Okinawa Karate Uechi Style to experience the benefits of this ancient martial art in a modern and welcoming environment.

Cosens Martial Arts Fenton, LLC is a gym and health institution located at 3160 West Silver Lake Road in Fenton, Michigan, United States. As a martial arts academy, we are committed to the overall growth and development of our students, both physically and mentally. Our community is dedicated to progress and improvement in all aspects of life. Our experienced coaches, Coach Spy and Coach Sanbeck, are dedicated to the well-being and success of our students. They provide a supportive and engaging environment where children can learn self-defense skills, discipline, respect, and confidence. With a focus on safety and individual attention, our instructors help students develop important life skills that extend beyond the classroom.

The Michigan Tae Kwon Do Association is a premier health institution located at 6936 Grand River Avenue in Brighton, Michigan, United States. Our dedicated instructors are committed to helping students of all ages and skill levels achieve their fitness and martial arts goals through the practice of Tae Kwon Do. With a focus on discipline, respect, and physical fitness, our programs offer a unique blend of traditional martial arts training and modern fitness techniques. Join us today and experience the many benefits of Tae Kwon Do training at the Michigan Tae Kwon Do Association.

Cliff Keen Arena is a state-of-the-art gym and health facility located at 616 East Hoover Avenue in Ann Arbor, Michigan. This institution offers top-notch fitness equipment, group exercise classes, personal training services, and a variety of amenities to help individuals achieve their health and wellness goals. With a welcoming and supportive atmosphere, Cliff Keen Arena is the perfect place for individuals of all fitness levels to workout and improve their overall well-being. Whether you're looking to build muscle, lose weight, or simply lead a healthier lifestyle, Cliff Keen Arena has everything you need to succeed.

Metro United Karate is a premier martial arts institution located in the Park Mall of Livonia, Michigan. We offer top-notch karate classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students reach their full potential and achieve their fitness goals. Whether you are a beginner looking to learn the basics or an advanced student seeking to improve your technique, Metro United Karate is the perfect place for you. Join us today and experience the benefits of training at our state-of-the-art gym for your overall health and well-being.