TOP 10 Best Flexibility workouts in Detroit, Michigan

Pilates Detroit is a premier gym located at 3281 Hilton Road in Ferndale, Michigan. Our institution specializes in offering a wide range of Pilates classes and programs designed to improve strength, flexibility, and overall health. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a supportive and welcoming environment. Whether you are a beginner or an experienced practitioner, Pilates Detroit has something to offer for everyone. Join us today and experience the benefits of Pilates for yourself!

The Barre Code Metro Detroit - Birmingham is a premier fitness institution located in the heart of Birmingham, Michigan. Offering a wide range of classes including barre, HIIT, and strength training, this gym is dedicated to helping individuals achieve their health and wellness goals. With a team of experienced instructors and state-of-the-art equipment, members can expect a challenging and rewarding workout experience. Whether you are looking to tone and sculpt your body, improve your strength and endurance, or simply boost your overall fitness level, The Barre Code Metro Detroit - Birmingham is the perfect place to sweat it out and transform your body. Come visit us at 2010 Cole Street and start your fitness journey today!

Detroit Kung Fu Academy, located at 3364 Michigan Avenue in Detroit, Michigan, is a premier institution for learning and practicing the Ving Tsun (Wing Chun) Kung Fu system. With over 20 years of experience, our dedicated instructors specialize in teaching Martial Arts and Self-Defense to adults. Ving Tsun Kung Fu is known for its effectiveness in close quarters combat, allowing individuals of all sizes to overcome larger opponents. Our classes typically start at an hour in length for beginners, progressing to two-hour classes as students advance. We recommend training three times a week and offer a flexible schedule to accommodate different lifestyles. To experience the benefits of Ving Tsun Kung Fu firsthand, we encourage you to sign up for an Intro Lesson, a 30-minute semi-private session with one of our instructors.

Detroit Kung Fu Academy Berkley is a premier health institution located in Berkley, Michigan. Our dedicated team of instructors are committed to helping students achieve their fitness and martial arts goals through the practice of traditional Kung Fu techniques. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist seeking to refine your skills, our academy offers a welcoming and supportive environment for all levels of experience. Join us at 3209 Twelve Mile Road and start your journey towards improved health and self-defense today.

Filhos De Bimba Detroit is a health institution located at 2871 Hilton Road in Ferndale, Michigan. This institution focuses on promoting health and wellness through the practice of Capoeira, a Brazilian martial art that combines elements of dance, acrobatics, and music. The skilled instructors at Filhos De Bimba Detroit are dedicated to helping individuals improve their physical fitness, mental well-being, and overall quality of life through the practice of Capoeira. Whether you are a beginner looking to learn a new martial art or an experienced practitioner seeking to enhance your skills, Filhos De Bimba Detroit offers a welcoming and supportive environment for all. Join us today and experience the many benefits of Capoeira for yourself!

Capoeira Mandinga Detroit is a vibrant and dynamic health institution located at 247 West Nine Mile Road in Ferndale, Michigan. Specializing in the Afro-Brazilian martial art of capoeira, this institution offers a unique and engaging way to improve physical fitness, flexibility, and mental well-being. With a focus on community, culture, and self-expression, Capoeira Mandinga Detroit provides a welcoming and inclusive environment for individuals of all ages and skill levels to learn and practice this traditional art form. Join us at Capoeira Mandinga Detroit to experience the energy and excitement of capoeira while improving your overall health and wellness.

My Tactical Advantage LLC is a premier gym and health institution located at 13307 West Seven Mile Road in Detroit, Michigan, United States. Our facility is dedicated to providing top-notch fitness training and health services to help individuals reach their goals and improve their overall well-being. With state-of-the-art equipment and experienced trainers, we offer personalized workout plans and nutrition guidance to help our clients achieve their desired results. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, My Tactical Advantage LLC is here to support you every step of the way. Join us today and take advantage of our tactical approach to health and fitness!

Patton Recreation Center is a premier gym and health facility located at 2301 Woodmere Street in Detroit, Michigan. Our state-of-the-art center offers a wide range of fitness equipment, group exercise classes, and personal training services to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our dedicated staff is here to support you every step of the way. Join us at Patton Recreation Center and take the first step towards a healthier, happier you.

Creative Movement Brazil is a vibrant and dynamic gym located in the heart of Detroit, Michigan. Our institution offers a unique approach to health and fitness, combining elements of dance, martial arts, and strength training to create a fun and effective workout experience. Our expert instructors are dedicated to helping our members achieve their fitness goals and improve their overall well-being. Whether you're looking to tone your body, improve your flexibility, or just have a great time breaking a sweat, Creative Movement Brazil is the perfect place for you. Come visit us at 16860 Schaefer Highway and join our community of fitness enthusiasts today!

The Mort Harris Fitness and Recreation Center is a state-of-the-art facility located at 5210 Gullen Mall in Detroit, Michigan. This gym and health center offers a wide range of amenities and services to help individuals achieve their fitness goals. With top-of-the-line equipment, group fitness classes, personal training options, and a variety of recreational activities, the center caters to individuals of all fitness levels. Whether you are looking to improve your strength, flexibility, cardiovascular health, or overall well-being, the Mort Harris Fitness and Recreation Center has everything you need to succeed. Come visit us and start your journey to a healthier and happier lifestyle today!

Posh Body Pilates is a premier fitness institution located at 19891 Wyoming Avenue in Detroit, Michigan. As a top-rated gym specializing in Pilates, we offer a luxurious and upscale environment where clients can work on improving their strength, flexibility, and overall health. Our experienced instructors provide personalized training sessions to help individuals achieve their fitness goals in a supportive and motivating atmosphere. Whether you are a beginner or experienced in Pilates, Posh Body Pilates is dedicated to helping you transform your body and enhance your well-being. Join us today and experience the ultimate in fitness excellence.