Fresh Coast Yoga

"I had never done yoga before and started with Audrey’s slow flow class about 18 months ago. She is so welcoming and supportive and her Wednesday slow flow class is the best way to unwind and relax mid week while taking care of those aches and pains from work stress. Katy’s Saturday vinyasa class is totally different and I love it just as much! It’s an uplifting, energetic way to start your weekend and I leave ready to go, yet still free of aches and pains. I’ve taken Allison’s blend class and she is also a great instructor, her verbal instruction is spot on (especially for a newbie like me!) and her class is really a nice blend between slow flow and a vinyasa class. The studio is clean and well kept, with all the props needed available. It’s a great place to learn as every class I’ve taken always offers adjustments and the instructors encourage you to listen to your body and only do what you can do. I usually prefer my workouts alone and really don’t take classes but I’m so happy I was invited by friends and tried it. There is no judgement and nothing but a warm, welcoming vibe. Highly recommend!"

"Fantastic studio that offers a variety of classes to suit everyone's comfort and skill level. Amazing instructors offer gentle encouragement and guidance for all yogis, without judgement or expectation. Such a welcoming community from my first class and a highlight of my week!"

"This is a sweet yoga studio, even sweeter people. Mindful, personable instructors and owners. They care about their studio and clients. Katy’s vinyasa is AWESOME! I just took her class for the first time and I’m happy I did! She was encouraging + energetic, strong but peaceful. I also enjoy taking classes with Brigitte. She is caring, inspiring, and a great teacher. She usually has something simple to share in regards to mindfulness for the class. I like that. Beth! Beth’s class was great. I took her class with my husband and it was therapeutic. She is knowledgeable, supportive, and is a relaxing. After her class, my thought was wow I want to do some of this with my children before bedtime - she has a way to just help teach people unwind and be still. I heard Allison teaches a great class Thursday evenings just haven’t tried it yet. I do miss heated and hot yoga, yet I am grateful we have this studio in town."

"Fantastic team of instructors that offer gentle encouragement and support. The education, technique, and non-judgemental acceptance provided by this studio brought me back to a more regular practice after many years away!"

"I've been attending classes at Fresh Coast since they opened - great variety of teachers and classes for all abilities and level of experience. Blend, Slow Flow and Deep Stretch are my favorites!"