Fitness and exercise in Southgate, Michigan

Located at 16201 Allen Road in Southgate, Michigan, Meadows of Southgate is a premier institution offering top-notch senior living services. Our community provides a warm and welcoming environment for residents to enjoy a comfortable and fulfilling lifestyle. With a range of amenities and activities available, Meadows of Southgate is dedicated to ensuring the well-being and happiness of all our residents. Come experience the exceptional care and support that sets us apart at Meadows of Southgate.

Fitness Rehab Services is a premier health institution located at 12872 Fort Street in Southgate, Michigan. We specialize in providing top-notch rehabilitation and fitness services to help individuals recover from injuries, improve their overall health, and achieve their fitness goals. Our team of experienced professionals is dedicated to providing personalized care and support to each individual, ensuring that they receive the best possible treatment. Whether you are recovering from an injury, looking to improve your fitness level, or simply want to maintain a healthy lifestyle, Fitness Rehab Services is here to help you every step of the way. Contact us today to schedule an appointment and start your journey towards better health and wellness.

Located at 7318 Park Avenue in Allen Park, Michigan, the Allen Park Martial Arts Center is a gym and health institution that focuses on fitness and martial arts. Whether you want to lose weight, get in shape, build muscle, lose fat, or build confidence, this center offers a variety of classes including Karate, Tae Kwon Do, MMA, Krav Maga, Self-Defense, Boxing, and Kickboxing. Serving the communities of Allen Park, Dearborn, Dearborn Heights, Lincoln Park, Taylor, Southgate, Wyandotte, Riverview, Woodhaven, New Boston, Trenton, Rockwood, Flat Rock, and the Downriver Detroit area, this institution welcomes members from all over Wayne County, Macomb, and Oakland County. With hundreds of active members and thousands of alumni, the Allen Park Martial Arts Center is the place to be for those who love fitness and martial arts. Come and train with us, you won't be sorry!

Metro Jiu-Jitsu is an award-winning martial arts academy located in Southgate, Michigan, with a new location in the Canton/Plymouth area. With over 30 years of experience, our university endorsed school offers classes for students of all ages and levels. Our skilled instructors focus on teaching self-defense, discipline, respect, and proper technique in a welcoming and family-oriented environment. Our 7,000 square foot facility includes a snack bar for an enhanced training experience. Join us for a free 30-day trial and see the positive impact Metro Jiu-Jitsu can have on your physical and mental well-being.

The Y is a premier gym and health institution located in Southgate, Michigan, United States. Offering state-of-the-art facilities and a wide range of fitness programs, The Y is dedicated to helping individuals achieve their health and wellness goals. With expert trainers, top-of-the-line equipment, and a supportive community atmosphere, The Y is the perfect place to kickstart your fitness journey. Whether you're looking to lose weight, build muscle, or simply improve your overall health, The Y has everything you need to succeed. Join us today and start working towards a healthier, happier you.

Downriver Gymnastics is a premier gym located in Southgate, Michigan, offering top-notch fitness and gymnastics programs for all ages and skill levels. Our experienced coaches provide personalized training in a safe and supportive environment, helping students develop strength, flexibility, and coordination. Whether you're a beginner or a competitive athlete, our state-of-the-art facility and comprehensive classes will help you reach your fitness goals. Join us at 13777 Eureka Road and experience the thrill of gymnastics at Downriver Gymnastics!

Zodiac Racquet Club is a premier gym and health club located in Southgate, Michigan, United States. Situated at 14795 Dix Toledo Road, our facility offers top-of-the-line fitness equipment, group exercise classes, and personalized training sessions to help you achieve your health and wellness goals. Whether you're a beginner looking to kickstart your fitness journey or a seasoned athlete looking to take your training to the next level, Zodiac Racquet Club has everything you need to succeed. Join us today and experience the difference at Zodiac Racquet Club.

The Downriver Family YMCA is a premier fitness and wellness center located in Southgate, Michigan. Our facility, situated at 16777 Northline Road, offers state-of-the-art gym equipment, group fitness classes, and personal training services to help individuals of all ages and fitness levels achieve their health and wellness goals. With a focus on family-friendly programs and a welcoming community atmosphere, the Downriver Family YMCA is the perfect place to prioritize your physical and mental well-being. Join us today and experience the benefits of a healthy lifestyle in a supportive and motivating environment.

The School of Martial Arts USA-Wyandotte is a premier institution located at 13060 Eureka Road in Southgate, Michigan. As a health-focused institution, we offer a variety of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new form of exercise or enhance your martial arts expertise, our school provides a welcoming and supportive environment for growth and development. Join us at the School of Martial Arts USA-Wyandotte and start your journey towards a healthier and more confident you.

The Royce Gracie Jiu-Jitsu Academy of Michigan is a premier gym and health institution located at 15201 Dix Toledo Road in Southgate, Michigan. Our academy offers world-class instruction in the art of Brazilian Jiu-Jitsu, taught by experienced and skilled instructors. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner looking to refine your skills, our academy provides a welcoming and supportive environment for all levels. Join us at the Royce Gracie Jiu-Jitsu Academy of Michigan and experience the benefits of this martial art, including improved physical fitness, mental focus, and self-confidence.