Exercise routines for seniors in Royal Oak, Michigan

SafeSplash Swim School in Royal Oak is a premier health institution dedicated to providing top-notch swim lessons for all ages and skill levels. Located at 25352 Woodward Avenue in Royal Oak, Michigan, our school offers a safe and supportive environment for individuals to learn and perfect their swimming techniques. Our experienced instructors are committed to helping students build confidence in the water while emphasizing water safety. Whether you are a beginner looking to learn the basics or an experienced swimmer seeking to improve your strokes, SafeSplash Swim School in Royal Oak is the perfect place for you. Dive in and start your swimming journey with us today!

Activo Physical Therapy is a leading health institution located at 5140 Coolidge Highway in Royal Oak, Michigan. Our dedicated team of experienced physical therapists are committed to providing personalized care and innovative treatment plans to help our patients achieve their wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall health and mobility, Activo Physical Therapy is here to support you every step of the way. Our state-of-the-art facility offers a wide range of services, including manual therapy, exercise programs, and education on injury prevention. Visit us today and start your journey towards a healthier, happier life.

Body Mechanics Studio is a premier gym and health institution located at 4401 West 13 Mile Road in Royal Oak, Michigan. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Our experienced trainers are dedicated to helping you improve your body mechanics and overall physical well-being. Whether you're looking to build muscle, lose weight, or improve your flexibility, Body Mechanics Studio has everything you need to succeed. Join us today and start your journey to a healthier, stronger you.

Yoga Shelter is a welcoming and inclusive gym and health institution located at 30955 Woodward Avenue in Royal Oak, Michigan, United States. Our mission is to provide a safe and nurturing space for individuals of all levels to practice yoga and improve their physical and mental well-being. With a variety of classes and experienced instructors, Yoga Shelter offers a range of yoga styles to meet the needs of every student. Come join our community and discover the transformative power of yoga at Yoga Shelter.

Bac Swim Club is a premier health and school institution located at 709 North Washington Avenue in Royal Oak, Michigan. Our club offers a state-of-the-art facility with top-notch amenities including a swimming pool, fitness center, and various health and wellness programs. Whether you are looking to improve your swimming skills, stay in shape, or simply relax and unwind, Bac Swim Club has something for everyone. Our experienced instructors and friendly staff are dedicated to helping you achieve your health and fitness goals. Join us at Bac Swim Club and experience the ultimate in health and wellness in a welcoming and supportive environment.

Studio-Corpo Pilates Studio is a premier gym and health institution located at 404 Walnut Avenue in Royal Oak, Michigan, United States. Our studio offers a wide range of Pilates classes and personalized training sessions to help individuals of all fitness levels achieve their health and wellness goals. Our experienced instructors focus on core strength, flexibility, and overall body conditioning to ensure a balanced and effective workout. Come visit Studio-Corpo Pilates Studio and experience the benefits of Pilates in a welcoming and supportive environment.

Back to You Osteopractic Physical Therapy & Rehabilitation is a leading institution located at 2512 Rochester Road in Royal Oak, Michigan. Our team of dedicated doctors, health professionals, and physiotherapists are committed to helping patients recover and regain their strength and mobility. We specialize in osteopractic physical therapy, providing personalized treatment plans to address a wide range of musculoskeletal issues. Whether you're recovering from an injury, managing a chronic condition, or looking to improve your overall physical health, our experienced team is here to support you on your journey back to wellness. Visit us today and let us help you get back to feeling your best.

Ms. Patricia Lugger is a reputable health institution located at 618 East Eleven Mile Road in Royal Oak, Michigan, United States. Specializing in providing high-quality healthcare services, Ms. Patricia Lugger offers a wide range of medical treatments and therapies to address various health concerns. With a team of experienced and dedicated healthcare professionals, patients can expect personalized care and support to help them achieve optimal health and well-being. Whether you are in need of routine check-ups, specialized treatments, or preventive care, Ms. Patricia Lugger is committed to delivering exceptional healthcare services to the community.

Christopher Drew is a health institution located at 1041 South Main Street in Royal Oak, Michigan, United States. This facility offers a wide range of services including pharmacy and store amenities. With a focus on providing top-quality healthcare products and services, Christopher Drew is committed to meeting the needs of its customers and promoting wellness in the community. Visit us today for all your health and pharmacy needs.

LA Fitness is a premier gym and health institution located at 25352 Woodward Avenue in Royal Oak, Michigan. With state-of-the-art facilities and a wide range of fitness equipment, LA Fitness offers a dynamic and motivating environment for individuals looking to improve their health and wellness. Whether you're a beginner or a seasoned athlete, our expert trainers and instructors are here to help you reach your fitness goals. Join us at LA Fitness and start your journey to a healthier, happier you today.