TOP 30 Best Exercise routines for seniors in Michigan

NuCare Physical Therapy is a leading health institution located at 4700 Greenfield Road in Dearborn, Michigan. Our team of experienced physiotherapists is dedicated to providing top-notch care and personalized treatment plans to help our patients achieve their optimal physical health. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall mobility, NuCare Physical Therapy is here to support you on your journey to wellness. Our state-of-the-art facility and compassionate staff create a welcoming environment where you can feel confident in your care. Visit us today and experience the difference NuCare Physical Therapy can make in your life.

Solitude Float and Wellness Spa is a tranquil oasis located at 111A East Front Street in the charming city of Traverse City, Michigan. As a premier spa destination, we offer a range of services aimed at promoting relaxation, rejuvenation, and overall well-being. Step into our serene environment and indulge in luxurious treatments such as float therapy, massages, facials, and more. Our expert staff is dedicated to providing a personalized experience that will leave you feeling refreshed and renewed. Escape the hustle and bustle of everyday life and immerse yourself in a world of tranquility at Solitude Float and Wellness Spa.

CrossFit Azo is a premier gym located at 1176 Gernaat Court in Portage, Michigan, United States. Specializing in high-intensity functional fitness, CrossFit Azo offers a variety of classes and training programs to help individuals achieve their health and fitness goals. With a dedicated team of experienced coaches and state-of-the-art equipment, members can expect a challenging yet rewarding workout experience. Whether you're a beginner looking to improve your overall fitness or an experienced athlete striving to reach new heights, CrossFit Azo is the perfect place to push yourself to the next level. Join us today and start your journey towards a healthier, stronger you.

The British Swim School of South Lyon is a premier institution located at 22185 Pontiac Trail in South Lyon, Michigan. As a leading health-focused school, we offer top-notch swimming lessons for all ages and skill levels. Our experienced instructors provide personalized instruction in a safe and supportive environment, helping students build confidence and improve their swimming abilities. Join us at the British Swim School of South Lyon and dive into a world of aquatic education and fun!

Dance With Me is a premier dance studio located at 219 East Division Street in Sparta, Michigan, United States. Our institution offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and more. Our experienced instructors are dedicated to providing a fun and supportive environment where students can learn and grow as dancers. Whether you're a beginner looking to try something new or a seasoned dancer looking to improve your skills, Dance With Me has something for everyone. Come join us and let's dance together!

Repz Gym is a premier fitness facility located in Plainwell, Michigan. Our state-of-the-art gym is equipped with top-of-the-line equipment and offers a wide range of fitness classes and programs to help you reach your health and wellness goals. Our experienced trainers are dedicated to helping you achieve your fitness goals, whether you're looking to lose weight, build muscle, or improve your overall health. With a welcoming and supportive environment, Repz Gym is the perfect place to kickstart your fitness journey. Visit us at 585 10th Street and start your fitness transformation today.

Dance Place is a vibrant and energetic institution located at 7544 Highland Road in Waterford Township, Michigan. As a gym and health facility, Dance Place offers a wide range of dance classes and fitness programs for all ages and skill levels. Whether you're looking to improve your dance technique, get in shape, or just have fun, Dance Place has something for everyone. Our experienced instructors are dedicated to helping you reach your fitness goals while enjoying the art of dance. Come join us at Dance Place and experience the joy of movement and the benefits of a healthy lifestyle.

Iron City Gym is a premier fitness facility located at 4721 Highland Road in Waterford Township, Michigan. As a top-notch gym, we offer state-of-the-art equipment, expert trainers, and a welcoming atmosphere for individuals looking to improve their health and fitness. Our facility is equipped with everything you need to achieve your fitness goals, whether you're a beginner or a seasoned athlete. Join us at Iron City Gym and start your journey towards a healthier lifestyle today!

Club Pilates in West Bloomfield Township, Michigan is a premier gym and health institution offering expert Pilates classes for all fitness levels. Located at 4297 Orchard Lake Road, our state-of-the-art facility provides a welcoming and supportive environment for individuals looking to improve their strength, flexibility, and overall well-being. Our experienced instructors are dedicated to helping clients achieve their fitness goals through personalized instruction and innovative Pilates techniques. Join us at Club Pilates and discover the transformative benefits of this dynamic and effective workout.

Three Rivers Chiropractic and Wellness, located at 230 Enterprise Drive in Three Rivers, Michigan, is a health institution dedicated to helping you and your loved ones feel better. At TR Chiropractic & Wellness, our goal is to provide comprehensive chiropractic care and wellness services to promote overall health and wellbeing. Whether you are seeking relief from pain or looking to improve your overall quality of life, our experienced team is here to help you achieve your health goals. Contact us today to schedule an appointment and start your journey towards better health.

The Paine Aquatic Center, located at 525 12th Street in Manistee, Michigan, is a community-focused institution that offers a variety of public activities for people of all ages. Founded by local citizen Bill Paine, the center promotes community recreation, personal instruction, competition, rehabilitation, and healthy living. The facility is available for rent for events and parties, and operates on a schedule that accommodates early morning and evening hours throughout the week. Residents of Manistee and Filer Township receive a 50% discount on daily and membership prices, highlighting the center's commitment to serving the local community. The center relies on volunteer support to maintain operations, and individuals interested in contributing can apply to work at the front desk.

Brookville Pediatric and Internal Medicine is a trusted healthcare institution located at 1200 56th Street Southwest in Wyoming, Michigan. As a comprehensive medical practice, we specialize in providing top-quality care for patients of all ages, from infants to seniors. Our team of experienced doctors and healthcare professionals are dedicated to promoting the health and well-being of our community through preventive care, diagnosis, and treatment of various medical conditions. Whether you are seeking pediatric care for your child or internal medicine services for yourself, you can count on us to provide personalized and compassionate care. Visit us at Brookville Pediatric and Internal Medicine for all your healthcare needs.

One Step Rehab Physical Therapy is a leading health institution located at 24736 Michigan Avenue in Dearborn, Michigan, United States. Our dedicated team of professionals is committed to providing top-quality physical therapy services to help our patients recover and improve their overall well-being. With state-of-the-art facilities and personalized treatment plans, we strive to ensure that each individual receives the care and attention they need to achieve their rehabilitation goals. Whether you are recovering from an injury or seeking relief from chronic pain, One Step Rehab Physical Therapy is here to support you every step of the way.

Center City Gym is a premier fitness facility located in the heart of Petoskey, Michigan. Our gym offers state-of-the-art equipment, expert personal training services, group fitness classes, and a welcoming atmosphere for all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, our dedicated staff is here to help you reach your goals. Conveniently located at 418 East Mitchell Street, Center City Gym is the perfect place to prioritize your health and wellness. Join us today and start your fitness journey!

The Viking Athletic and Activity Complex in Whitehall, Michigan, United States is a premier gym and health facility dedicated to promoting fitness and wellness. Our institution offers state-of-the-art equipment, group fitness classes, personal training services, and a variety of athletic activities for all ages and fitness levels. At the Viking Athletic and Activity Complex, we prioritize the safety and enjoyment of our community members. We kindly ask all visitors to adhere to our rules and procedures to ensure a fun and positive experience for everyone. Thank you for choosing our institution for your fitness and health needs.

Limitless Martial Arts is a premier health institution located in Brighton, Michigan. Our facility at 1363 South Old US Highway 23 offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their full potential, both physically and mentally. Whether you are looking to improve your fitness, self-defense skills, or overall well-being, Limitless Martial Arts is the place for you. Join us today and discover the endless possibilities that martial arts can offer.

Cranbrook Physical Therapy, located at 60 West Big Beaver Road in Bloomfield Hills, Michigan, is a leading health institution specializing in physiotherapy services. Our dedicated team of physiotherapists is committed to providing personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art facilities and a holistic approach to healthcare, Cranbrook Physical Therapy is the go-to destination for those seeking expert rehabilitation services in the United States.

Forestbrooke Athletic Club is a premier fitness facility located at 2609 Yost Boulevard in Ann Arbor, Michigan. Our club offers state-of-the-art equipment, expert personal trainers, and a wide range of group fitness classes to help you reach your health and wellness goals. Whether you're looking to improve your strength, flexibility, or endurance, our dedicated staff is here to support you every step of the way. With a welcoming atmosphere and a strong sense of community, Forestbrooke Athletic Club is the perfect place to achieve your fitness aspirations. Join us today and experience the difference for yourself.

Escanaba Veterinary Clinic is a leading veterinary care facility located at 618 Stephenson Avenue in Escanaba, Michigan. Our experienced team of veterinarians and staff are dedicated to providing compassionate and high-quality care for your beloved pets. From routine check-ups to surgical procedures, we offer a wide range of services to keep your furry friends happy and healthy. Visit us today to see why Escanaba Veterinary Clinic is the top choice for pet care in the area.

Aspirus Keweenaw Outpatient Therapies & Fitness Center is a premier gym and health institution located at 25680 Copper King Way in Michigan, United States. Our facility offers state-of-the-art exercise equipment, flexible memberships, and clinically trained staff who can tailor a program to meet your fitness goals. Our Outpatient Therapies program provides specialized therapy for patients recovering from illness or injury, helping them regain function and return to their daily activities. Our Fitness Coordinator, Caitlin Bukovich, is an ACE-CPT Certified Personal Trainer with a passion for helping others achieve their fitness goals.

ATI Physical Therapy is a leading health institution located at 6199 Haggerty Road in West Bloomfield Township, Michigan. With a focus on providing exceptional physical therapy services, ATI is dedicated to helping patients recover from injuries, manage chronic conditions, and improve their overall health and well-being. Their team of experienced therapists and state-of-the-art facilities ensure that each patient receives personalized care and support on their journey to recovery. Whether you are recovering from a sports injury, surgery, or simply looking to improve your mobility, ATI Physical Therapy is committed to helping you reach your goals and live a healthier, more active life.

Southfield Martial Arts Institute is a premier health institution located at 29100 Southfield Road in Southfield, Michigan, United States. Our institute offers top-notch martial arts training for individuals of all ages and skill levels. With a focus on discipline, physical fitness, and self-defense techniques, our experienced instructors provide a safe and supportive environment for students to learn and grow. Join us at Southfield Martial Arts Institute to improve your physical and mental well-being while mastering the art of martial arts.

Club Fitness Center is a premier gym and health facility located at 1401 West Oak Street in Greenville, Michigan, United States. Our state-of-the-art facility offers a wide range of equipment and classes to help you achieve your fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall health, our experienced staff is here to support and guide you every step of the way. Join us at Club Fitness Center and take the first step towards a healthier, happier you.

The Carls Family YMCA is a state-of-the-art gym and health facility located at 300 Family Drive in Milford Charter Township, Michigan. This institution offers a wide range of fitness equipment, group exercise classes, and wellness programs to help individuals of all ages and fitness levels achieve their health and wellness goals. With a friendly and knowledgeable staff, the Carls Family YMCA provides a welcoming and supportive environment for members to work towards bettering their physical and mental well-being. Whether you are looking to improve your strength, endurance, flexibility, or overall health, the Carls Family YMCA is dedicated to helping you live a healthier and happier life.

MEGA Fun and Fitness is a premier gym and health facility located at 22475 Heslip Drive in Novi, Michigan, United States. Our institution is dedicated to providing a fun and energetic environment for individuals of all fitness levels to achieve their health and wellness goals. With state-of-the-art equipment, expert trainers, and a variety of classes and programs, MEGA Fun and Fitness offers a comprehensive approach to fitness that focuses on both physical and mental well-being. Whether you're looking to lose weight, build muscle, improve endurance, or simply have a great time working out, our facility has everything you need to succeed. Join us today and experience the MEGA difference in your fitness journey.

The Northern Lights YMCA - Dickinson Program Center is a state-of-the-art gym and health facility located at 800 Crystal Lake Boulevard in Iron Mountain, Michigan. This institution offers a wide range of fitness equipment and classes to help members achieve their health and wellness goals. With a friendly and supportive staff, the Northern Lights YMCA - Dickinson Program Center is dedicated to helping individuals of all ages and fitness levels lead a healthier lifestyle. Join today and start your journey to a healthier you!

Dexter Wellness Center is a state-of-the-art gym and health facility located at 2810 Baker Road in Dexter, Michigan. Our center is dedicated to helping individuals achieve their fitness and wellness goals through a variety of exercise equipment, group fitness classes, personal training sessions, and wellness programs. Our experienced staff is committed to providing a supportive and motivating environment for members of all fitness levels. Whether you are looking to lose weight, build muscle, improve your overall health, or simply de-stress, Dexter Wellness Center has everything you need to reach your goals. Join us today and start your journey to a healthier and happier you!

Dancin' With Woofs is a unique institution located at 926 West 13th Street in Cadillac, Michigan, United States. This facility offers a fun and innovative way for dog owners to bond with their furry friends through the art of dance. Our experienced instructors provide guidance and support as you and your dog learn new moves and routines together. Whether you're a seasoned dancer or a complete beginner, Dancin' With Woofs is the perfect place to enjoy quality time with your canine companion while getting some exercise and having a great time. Join us today and experience the joy of dancing with your woof!

Yogi's is a charming restaurant located at 2070 VW Avenue East in Vicksburg, Michigan. Known for its delicious and diverse menu offerings, Yogi's is a popular destination for locals and visitors alike. With a cozy and inviting atmosphere, guests can enjoy a wide range of culinary delights, from classic American dishes to international cuisine. Whether you're looking for a casual meal with friends or a special night out with loved ones, Yogi's is the perfect spot to satisfy your cravings. Come and experience the warm hospitality and mouthwatering flavors that make Yogi's a must-visit establishment in Vicksburg.

O'rena at Oakland University is a state-of-the-art gym and health facility located at 569 Pioneer Drive in Rochester, Michigan. This institution offers a wide range of fitness equipment, classes, and programs to help members achieve their health and wellness goals. With a spacious and modern facility, O'rena provides a welcoming and motivating environment for individuals of all fitness levels. Whether you are looking to improve your strength, flexibility, or overall well-being, O'rena at Oakland University is the perfect place to get fit and stay healthy.