TOP 10 Best Exercise programs for seniors in Waterford Township, Michigan

Stretching for Life Yoga Studio is a unique and dynamic yoga learning environment located at 4160 Elizabeth Lake Road in Waterford Township, Michigan. Our studio is the new center of yoga in the Waterford area, where exceptional yoga teachers come together to share their enthusiasm, experience, and vision. We are a Yoga Alliance State Licensed Teacher Training Facility and Continuing Education Learning Center, offering a variety of classes including Chair Yoga, Thai Yoga Massage, and Yin Yoga. Chair Yoga is a milder yoga technique that improves strength, flexibility, coordination, and mental clarity, while Thai Yoga Massage combines yoga postures with touch therapy to promote deep stretching, relaxation, and healing.

HealthQuest Physical Therapy - Waterford is a leading health institution located in Waterford Township, Michigan. Our dedicated team of professionals is committed to providing high-quality physical therapy services to help our patients achieve optimal health and wellness. We offer personalized treatment plans tailored to meet the individual needs of each patient. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure the best possible outcomes. Whether you are recovering from an injury, surgery, or looking to improve your overall physical well-being, HealthQuest Physical Therapy - Waterford is here to help you reach your goals. Visit us at 4700 West Walton Boulevard and start your journey to a healthier you today.

Waterford Pool & Fitness Center is a premier health and wellness facility located at 1151 Scott Lake Road in Waterford Township, Michigan. Our state-of-the-art center offers a wide range of amenities including a sparkling swimming pool, top-of-the-line fitness equipment, group exercise classes, personal training services, and more. Whether you're looking to swim laps, lift weights, or join a yoga class, we have something for everyone. Our friendly and knowledgeable staff are here to help you reach your fitness goals and lead a healthier lifestyle. Come visit us today and see why Waterford Pool & Fitness Center is the perfect place to achieve your health and wellness goals.

Advanced Physical Therapy Center is a leading health institution located at 6650 Highland Road in Waterford Township, Michigan. Our center is dedicated to providing top-notch physical therapy services to help our patients recover from injuries, manage chronic pain, and improve their overall mobility and quality of life. Our team of experienced and skilled physical therapists utilize the latest techniques and equipment to create personalized treatment plans tailored to each individual's specific needs and goals. Whether you are recovering from a sports injury, surgery, or simply looking to improve your physical well-being, Advanced Physical Therapy Center is here to help you on your journey to optimal health and wellness.

FYZICAL Therapy & Balance Centers in Waterford Township, Michigan is a leading health institution dedicated to providing top-notch physical therapy and balance services. Our experienced team of professionals is committed to helping individuals of all ages improve their mobility, strength, and overall well-being. Conveniently located at 3901 Highland Road, our state-of-the-art facility offers a wide range of services tailored to meet each patient's unique needs. Whether you are recovering from an injury, managing a chronic condition, or simply looking to enhance your balance and coordination, FYZICAL Therapy & Balance Centers is here to help you achieve your health goals. Visit us today and experience the difference our personalized care can make in your life.

Studio 8 Fitness is a premier gym and health institution located at 4761 Highland Road in Waterford Township, Michigan. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and services to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, our experienced trainers and staff are here to support you every step of the way. Join us at Studio 8 Fitness and start your journey to a healthier, happier you today.

ATI Physical Therapy in Waterford Township, Michigan is a leading health institution specializing in physical therapy services. Located at 5210 Highland Road, ATI Physical Therapy offers a wide range of treatments and programs to help individuals recover from injuries, manage chronic pain, and improve their overall physical well-being. With a team of experienced and dedicated therapists, ATI Physical Therapy is committed to providing personalized care and support to each patient. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from everyday aches and pains, ATI Physical Therapy is here to help you achieve your goals and get back to living a healthy, active lifestyle.

Dance Place is a vibrant and energetic institution located at 7544 Highland Road in Waterford Township, Michigan. As a gym and health facility, Dance Place offers a wide range of dance classes and fitness programs for all ages and skill levels. Whether you're looking to improve your dance technique, get in shape, or just have fun, Dance Place has something for everyone. Our experienced instructors are dedicated to helping you reach your fitness goals while enjoying the art of dance. Come join us at Dance Place and experience the joy of movement and the benefits of a healthy lifestyle.

Iron City Gym is a premier fitness facility located at 4721 Highland Road in Waterford Township, Michigan. As a top-notch gym, we offer state-of-the-art equipment, expert trainers, and a welcoming atmosphere for individuals looking to improve their health and fitness. Our facility is equipped with everything you need to achieve your fitness goals, whether you're a beginner or a seasoned athlete. Join us at Iron City Gym and start your journey towards a healthier lifestyle today!

Elite Sportsplex is a premier gym and health institution located at 2220 Mall Drive East in Waterford Township, Michigan. Offering state-of-the-art facilities and top-notch equipment, Elite Sportsplex is the perfect place for fitness enthusiasts and athletes to achieve their goals. From cardio machines and weightlifting equipment to group fitness classes and personal training sessions, Elite Sportsplex has everything you need to stay in shape and lead a healthy lifestyle. Come visit us today and experience the elite level of fitness and wellness that we offer.

Diana K. Osman, PTA is a reputable health institution located at 5601 Hatchery Road in Waterford Township, Michigan, United States. Specializing in physiotherapy, they offer high-quality care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a team of skilled and compassionate professionals, Diana K. Osman, PTA is dedicated to providing exceptional care and support to every individual who walks through their doors.

Master Bill's Karate is a premier martial arts institution located in Waterford Township, Michigan. Our focus is on promoting physical fitness, mental strength, and self-discipline through the practice of karate. With experienced instructors and a welcoming atmosphere, students of all ages and skill levels can improve their martial arts techniques and overall well-being. Join us at 4650 West Walton Boulevard to start your journey towards mastering the art of karate and achieving your health and fitness goals.

Lee's Martial Arts is a premier health institution located at 4472 Dixie Highway in Waterford Township, Michigan. Our facility specializes in providing top-notch martial arts training for individuals of all ages and skill levels. With a team of experienced instructors, we offer a variety of classes that focus on physical fitness, self-defense, discipline, and mental well-being. Whether you are looking to improve your overall health or learn valuable self-defense techniques, Lee's Martial Arts is the perfect place to achieve your goals. Join us today and experience the benefits of martial arts training in a supportive and welcoming environment.

Holloway's Isshin-Ryu Karate School is a renowned institution located in Waterford Township, Michigan. Our school is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional Isshin-Ryu Karate. Our experienced instructors provide top-notch training in a safe and supportive environment for students of all ages and skill levels. Join us at 3833 Elizabeth Lake Road and start your journey towards improved health and confidence today.

Physical Therapy Bone is a leading health institution located at 4800 Highland Road in Waterford Township, Michigan, United States. Our dedicated team of physical therapists specializes in treating bone-related injuries and conditions, helping patients regain strength, mobility, and function. With state-of-the-art equipment and personalized treatment plans, we are committed to providing the highest quality care to our patients. Whether you are recovering from a sports injury, surgery, or chronic condition, Physical Therapy Bone is here to help you on your journey to recovery and improved quality of life.

Life Center Inc is a health institution located at 4000 West Walton Boulevard in Waterford Township, Michigan. This facility is dedicated to providing top-quality healthcare services to individuals in need. With a team of highly skilled and compassionate medical professionals, Life Center Inc offers a wide range of medical services to promote health and wellness in the community. Whether you are in need of preventive care, treatment for an illness, or assistance managing a chronic condition, Life Center Inc is here to help. Visit us today and experience the exceptional care and support that our institution has to offer.