TOP 30 Best Exercise programs for seniors in Detroit, Michigan

The Barre Code Metro Detroit - Birmingham is a premier fitness institution located in the heart of Birmingham, Michigan. Offering a wide range of classes including barre, HIIT, and strength training, this gym is dedicated to helping individuals achieve their health and wellness goals. With a team of experienced instructors and state-of-the-art equipment, members can expect a challenging and rewarding workout experience. Whether you are looking to tone and sculpt your body, improve your strength and endurance, or simply boost your overall fitness level, The Barre Code Metro Detroit - Birmingham is the perfect place to sweat it out and transform your body. Come visit us at 2010 Cole Street and start your fitness journey today!

Detroit Kung Fu Academy Berkley is a premier health institution located in Berkley, Michigan. Our dedicated team of instructors are committed to helping students achieve their fitness and martial arts goals through the practice of traditional Kung Fu techniques. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist seeking to refine your skills, our academy offers a welcoming and supportive environment for all levels of experience. Join us at 3209 Twelve Mile Road and start your journey towards improved health and self-defense today.

Tap Dance Detroit is a premier dance institution located at 310 Livernois Street in Ferndale, Michigan. Offering a range of classes for all ages and skill levels, Tap Dance Detroit is dedicated to preserving and promoting the art of tap dancing. Our experienced instructors provide a fun and welcoming environment for students to learn and grow as dancers. Whether you're a beginner looking to try something new or an experienced tapper looking to refine your skills, Tap Dance Detroit has something for everyone. Join us and discover the joy of tap dancing!

Detroit Martial Arts Institute, located at 13030 West Seven Mile Road in Detroit, Michigan, is a premier health institution founded by Grand Masters George Reynolds and Eugene Woods in 2004. With over 96 years of combined experience in martial arts, they have created a welcoming and inclusive space for individuals of all ages and abilities. Spanning 7,500 square feet, Detroit Martial Arts Institute is one of the largest dojos in Detroit, offering top-notch instruction for kids, teens, adults, and those with special needs. In addition to traditional martial arts classes, the institute also provides a state-of-the-art after-school program in a separate 3,000 square foot facility.

Brighter Detroit Community Center is a vibrant and inclusive institution located at 5710 McClellan Avenue in Detroit, Michigan. Our center serves as a hub for the local community, offering a wide range of programs and services aimed at improving the lives of residents in the area. From educational workshops and job training programs to recreational activities and social events, Brighter Detroit Community Center is dedicated to creating a supportive and empowering environment for all who walk through our doors. Come visit us and see how we are making a positive impact in the Detroit community.

The British Swim School of South Lyon is a premier institution located at 22185 Pontiac Trail in South Lyon, Michigan. As a leading health-focused school, we offer top-notch swimming lessons for all ages and skill levels. Our experienced instructors provide personalized instruction in a safe and supportive environment, helping students build confidence and improve their swimming abilities. Join us at the British Swim School of South Lyon and dive into a world of aquatic education and fun!

Located in the historic Globe Building on Detroit's riverfront, the Outdoor Adventure Center offers visitors a taste of Michigan's great outdoors right in the heart of the city. With hands-on activities, exhibits, simulators, and more, this tourist attraction is perfect for adventurers of all ages. From walking behind a waterfall to trying your hand at archery, there is something for everyone to enjoy. The OAC also offers volunteering opportunities for those who want to give back to the community. While the search function is currently unavailable, visitors can still check out the event calendar for guided nature walks, archery classes, and other exciting programs. The OAC is the ideal destination for school groups, day camps, church outings, scouts, and seniors looking to experience the beauty of nature.

The Northwest Activities Center, located at 18100 Meyers Road in Detroit, Michigan, is a community hub offering a wide range of recreational and educational programs for individuals of all ages. From fitness classes and sports leagues to arts and crafts workshops and cultural events, this institution provides a welcoming and inclusive space for residents to come together and engage in meaningful activities. With a focus on promoting health, wellness, and social connection, the Northwest Activities Center is a valuable resource for the local community.

Kemeny Recreation Center is a vibrant community hub located at 2260 South Fort Street in Detroit, Michigan. This state-of-the-art facility offers a wide range of recreational activities and programs for individuals of all ages. From fitness classes and sports leagues to arts and crafts workshops, there is something for everyone to enjoy at Kemeny Recreation Center. The center also features a fully equipped gym, indoor swimming pool, and outdoor sports fields. Whether you're looking to stay active, socialize with friends, or learn a new skill, Kemeny Recreation Center is the perfect place to do so. Visit us today and experience all that we have to offer!

Butzel Family Recreation Center is a community hub located at 7737 Kercheval Avenue in Detroit, Michigan. This facility offers a wide range of recreational activities for individuals and families, including a fitness center, swimming pool, basketball courts, and group exercise classes. The center also hosts events and programs for all ages, making it a popular destination for those looking to stay active and engaged in their community. With a focus on promoting health and wellness, Butzel Family Recreation Center is a welcoming space for residents to come together and enjoy a variety of activities.

Heilmann Recreation Center is a vibrant community hub located at 19601 Brock Avenue in Detroit, Michigan. This institution offers a wide range of recreational activities and programs for individuals of all ages, including fitness classes, sports leagues, and cultural events. The center is equipped with state-of-the-art facilities, including a gymnasium, swimming pool, and outdoor fields. Whether you're looking to stay active, socialize with others, or simply have fun, Heilmann Recreation Center is the perfect place to do so. Come visit us and see all that we have to offer!

Patton Recreation Center is a premier gym and health facility located at 2301 Woodmere Street in Detroit, Michigan. Our state-of-the-art center offers a wide range of fitness equipment, group exercise classes, and personal training services to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our dedicated staff is here to support you every step of the way. Join us at Patton Recreation Center and take the first step towards a healthier, happier you.

Lasky Recreation Center is a vibrant community hub located at 13200 Fenelon Street in Detroit, Michigan. Our center offers a wide range of recreational activities and programs for individuals of all ages and interests. From fitness classes and sports leagues to arts and crafts workshops, there is something for everyone at Lasky Recreation Center. Our state-of-the-art facilities and experienced staff are dedicated to providing a welcoming and inclusive environment for all members of the community. Come visit us and discover all that Lasky Recreation Center has to offer!

Girls Gone Fit LLC. is a health institution located in Detroit, Michigan, United States. We are dedicated to empowering women to reach their fitness goals and live a healthy lifestyle. Our facility offers a variety of fitness classes, personal training sessions, and nutrition counseling to help women of all ages and fitness levels achieve their wellness aspirations. Come join our community of strong, motivated women at Girls Gone Fit LLC. and start your journey towards a healthier, happier you.

GOLFTEC Troy is a premier golf instruction facility located at 3271 Rochester Road in Troy, Michigan. Our state-of-the-art facility offers personalized health and wellness programs designed to help golfers of all skill levels improve their game. Our experienced instructors use cutting-edge technology to analyze your swing and provide customized lessons to help you reach your full potential on the golf course. Whether you're a beginner looking to learn the basics or a seasoned pro looking to fine-tune your skills, GOLFTEC Troy is the perfect place to elevate your game. Visit us today and start playing your best golf yet!

ACTIVE PLUS PHYSICAL THERAPY, PC is a leading health institution located at 7004 Michigan Avenue in Detroit, Michigan. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment plans to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer a range of services including manual therapy, therapeutic exercise, and modalities such as ultrasound and electrical stimulation. At ACTIVE PLUS PHYSICAL THERAPY, PC, we strive to empower our patients to lead active and healthy lifestyles through our comprehensive and compassionate care.

Renew Physical Therapy is a leading health institution located on Eight Mile Road in Detroit, Michigan. Our dedicated team of experienced therapists is committed to providing personalized care and innovative treatment plans to help our patients achieve their physical rehabilitation goals. Whether you are recovering from a sports injury, surgery, or simply looking to improve your overall mobility and wellness, Renew Physical Therapy is here to support you every step of the way. Contact us today to schedule an appointment and start your journey towards renewed health and vitality.

Enginehouse 27 is a historic fire station turned community center located at 1467 Junction Avenue in Detroit, Michigan. This unique institution offers a variety of programs and services aimed at promoting community engagement, education, and wellness. From fitness classes to art workshops, Enginehouse 27 provides a welcoming space for people of all ages and backgrounds to come together and connect. With its rich history and commitment to serving the community, Enginehouse 27 is truly a special place in Detroit.

United Tae Kwon Do Warren is a premier health institution located in Warren, Michigan, United States. We offer top-notch Tae Kwon Do training for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized instruction in a welcoming and supportive environment. Join us at United Tae Kwon Do Warren to improve your overall health and well-being while mastering the art of Tae Kwon Do.

The Veterans Hospital located at 4646 John R Street in Detroit, Michigan, United States is a health institution dedicated to serving Veterans, their families, and caregivers. As part of the VA Detroit Healthcare System, the hospital offers a range of medical services and programs tailored to meet the unique needs of those who have served in the military. The facility has received a 4-star rating from the Centers for Medicare & Medicaid Services, ensuring high quality care for patients. Visit the official website to find a health facility near you, manage your health online, and stay updated on community events. The institution is committed to providing top-notch medical care and support to those who have bravely served our country.

The Mort Harris Fitness and Recreation Center is a state-of-the-art facility located at 5210 Gullen Mall in Detroit, Michigan. This gym and health center offers a wide range of amenities and services to help individuals achieve their fitness goals. With top-of-the-line equipment, group fitness classes, personal training options, and a variety of recreational activities, the center caters to individuals of all fitness levels. Whether you are looking to improve your strength, flexibility, cardiovascular health, or overall well-being, the Mort Harris Fitness and Recreation Center has everything you need to succeed. Come visit us and start your journey to a healthier and happier lifestyle today!

The ACC Lappin Clinic is a leading healthcare institution located at 14061 Lappin Street in Detroit, Michigan. Our clinic is dedicated to providing high-quality medical care and services to patients in the Detroit area. With a team of experienced healthcare professionals, we offer a wide range of medical services including primary care, specialty care, diagnostic testing, and preventive health services. Our mission is to improve the health and well-being of our patients through compassionate and personalized care. Visit us at the ACC Lappin Clinic for all your healthcare needs.

Johnson & Johnson Physical is a leading health institution located at 17721 Fenkell Avenue in Detroit, Michigan, United States. We specialize in providing top-quality physical therapy services to help our patients recover from injuries, manage chronic conditions, and improve their overall health and well-being. Our team of experienced therapists is dedicated to providing personalized care and creating customized treatment plans to meet the unique needs of each individual. At Johnson & Johnson Physical, we are committed to helping our patients achieve their health and wellness goals.

St. Mary Physical Therapy is a leading healthcare institution located at 7023 Rosemont Avenue in Detroit, Michigan, United States. Our dedicated team of experienced therapists is committed to providing personalized and effective physical therapy services to help our patients recover from injuries, manage chronic conditions, and improve their overall quality of life. With state-of-the-art facilities and a holistic approach to treatment, St. Mary Physical Therapy is the go-to destination for those seeking expert care and rehabilitation. Contact us today to schedule an appointment and start your journey to better health and wellness.

Ruth Grace Sayas is a healthcare institution located at 27351 Dequindre Road in Madison Heights, Michigan. Specializing in providing medical care and services, this facility offers a range of healthcare solutions to patients in the local community. With a team of dedicated doctors and health professionals, Ruth Grace Sayas is committed to delivering high-quality and compassionate care to all individuals seeking medical treatment. Whether you are in need of routine check-ups, specialized treatments, or emergency care, you can trust Ruth Grace Sayas to provide you with the best possible healthcare services.

Posh Body Pilates is a premier fitness institution located at 19891 Wyoming Avenue in Detroit, Michigan. As a top-rated gym specializing in Pilates, we offer a luxurious and upscale environment where clients can work on improving their strength, flexibility, and overall health. Our experienced instructors provide personalized training sessions to help individuals achieve their fitness goals in a supportive and motivating atmosphere. Whether you are a beginner or experienced in Pilates, Posh Body Pilates is dedicated to helping you transform your body and enhance your well-being. Join us today and experience the ultimate in fitness excellence.

The Great Divine Center: Community Studio is a state-of-the-art gym and health facility located at 17163 East Warren Avenue in Detroit, Michigan, United States. Our institution is dedicated to promoting health and wellness within the community, offering a wide range of fitness classes, personal training sessions, and wellness programs. Our experienced instructors and staff are committed to helping individuals achieve their fitness goals and lead a healthier lifestyle. Whether you are a beginner or a seasoned athlete, The Great Divine Center provides a supportive and welcoming environment for all fitness levels. Join us today and start your journey towards a healthier, happier you!

Amy B. James, LPTA is a reputable health institution located at 13340 East Warren Avenue in Detroit, Michigan. Specializing in physiotherapy, they offer top-notch care and treatment for a wide range of physical ailments and injuries. Their team of licensed physical therapist assistants is dedicated to helping patients improve their mobility, reduce pain, and enhance their overall quality of life. With a focus on personalized care and evidence-based practices, Amy B. James, LPTA is committed to providing the best possible outcomes for their patients.

Ascension St. John Hospital Physical Therapy in Moross is a leading healthcare facility located in Detroit, Michigan. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure the highest quality of care. Whether you are recovering from surgery, suffering from a sports injury, or seeking relief from chronic pain, our team is here to help you achieve your health and wellness goals. Visit us at 22101 Moross Road to start your journey to a healthier, more active life.