The Best Exercise programs for seniors in Niles, Michigan

The Niles-Buchanan YMCA is a community institution located at 905 North Front Street in Niles, Michigan, United States. This facility offers a wide range of services including a gym, health programs, and school programs. With state-of-the-art fitness equipment, group exercise classes, and personal training options, members can achieve their fitness goals in a supportive and welcoming environment. The YMCA also provides educational programs for all ages, promoting personal growth and community involvement. Whether you're looking to get in shape, improve your health, or engage in lifelong learning, the Niles-Buchanan YMCA has something for everyone.

Life In Balance Physical Therapy is a premier health institution located in Niles, Michigan, United States. Our team of experienced physiotherapists is dedicated to helping our patients achieve optimal health and wellness through personalized treatment plans and hands-on therapy. We believe in the importance of finding balance in all aspects of life, and our goal is to help you regain strength, flexibility, and mobility to live your life to the fullest. Visit us at 20 North 2nd Street to start your journey to a healthier, more balanced life today.

Copa Taekwon-Do is a premier health institution located at 111 East Main Street in Niles, Michigan, United States. We offer top-notch Taekwon-Do training for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their goals and improve their overall well-being. Join us at Copa Taekwon-Do and embark on a journey towards a healthier, stronger you.

SLR Pilates is a premier gym and health institution located at 219 East Main Street in Niles, Michigan, United States. Our facility offers a range of Pilates classes and equipment to help individuals improve their strength, flexibility, and overall well-being. Our experienced instructors are dedicated to providing personalized guidance and support to help clients achieve their fitness goals. Whether you are a beginner or an experienced Pilates enthusiast, SLR Pilates welcomes individuals of all levels to join our community and experience the benefits of this transformative exercise method. Come visit us today and start your journey to a healthier, stronger you.

Aging Fit Physical Therapy is a premier health institution located at 2800 Niles Road in St. Joseph, Michigan, United States. Our team of experienced physiotherapists specialize in providing personalized care for individuals looking to maintain or improve their physical well-being as they age. We offer a range of services tailored to each patient's needs, including rehabilitation, pain management, and exercise programs. At Aging Fit Physical Therapy, we are dedicated to helping our clients stay active, healthy, and independent as they navigate the aging process.

Welcome to Provision Living at St. Joseph, a picturesque senior living community nestled at 3351 Niles Road, St. Joseph, Michigan. Our charming atmosphere offers seniors a place to find purpose and joy in every day, from morning strolls to enjoying chef-prepared meals with friends and neighbors. Residents thrive in our upbeat and welcoming environment, supported by an expert team dedicated to enhancing wellness through personalized health programs. Say goodbye to traditional senior care and nursing home facilities—here, seniors embrace the best of senior living with worry-free days and empowering care.