TOP 30 Weight loss workouts in Medford, Massachusetts

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Sigma Martial Arts & Fitness is a premier gym and health institution located at 28 High Street in Medford, Massachusetts, United States. Our facility offers a wide range of martial arts classes, including Brazilian Jiu-Jitsu, Muay Thai, and MMA, as well as fitness classes such as yoga, HIIT, and strength training. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall health and well-being. Whether you are a beginner looking to learn self-defense or an experienced athlete looking to take your training to the next level, Sigma Martial Arts & Fitness has something for everyone. Come visit us today and start your journey to a healthier, stronger you!

Boston Bootcamp Guy is a premier health and fitness institution located at 400 High Street in Medford, Massachusetts. Our school offers top-notch bootcamp classes led by experienced instructors who are dedicated to helping you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, our bootcamp classes are designed to challenge and motivate you. Join us at Boston Bootcamp Guy and take your fitness to the next level!

Roshankish Krav Maga, located at 393 Main Street in Medford, Massachusetts, is a top-notch health institution that focuses on teaching practical, real-world self-defense skills. Their Muay Thai program incorporates a variety of combat techniques, while their Grappling classes teach ground survival and control techniques. The Krav Maga boot camp offers a challenging workout that includes punching, kicking, and various exercises to help you lose weight and get in shape. The kids Martial Arts program includes Tae kwon do, Boxing, and self-defense training. Beginners are encouraged to start with the beginners class, where they will receive personalized instruction to help them on their journey to learning self-defense and getting in shape. The trained staff at Roshankish Krav Maga is professional and supportive, creating a welcoming environment for students of all skill levels. Joining Roshankish Krav Maga is like joining a family, where you will be challenged to do your best while receiving endless encouragement from both instructors and fellow students. Whether you are looking to learn self-defense or improve your fitness level, Roshankish Krav Maga is the perfect place to achieve your goals. Don't hesitate to try an intro class and experience all that Roshankish Krav Maga has to offer!

Welcome to Fitness Plus Wellness Located at 1 Shipyard Way, Medford, Massachusetts, Fitness Plus Wellness is your premier destination for personalized health and fitness training. Led by Rachid Elaafer, a seasoned professional with a background in Martial Arts and a passion for fitness, we offer private personal training tailored to your unique needs and goals.