Fitness Plus Wellness

Welcome to Fitness Plus Wellness

Located at 1 Shipyard Way, Medford, Massachusetts, Fitness Plus Wellness is your premier destination for personalized health and fitness training. Led by Rachid Elaafer, a seasoned professional with a background in Martial Arts and a passion for fitness, we offer private personal training tailored to your unique needs and goals.

At Fitness Plus Wellness, we believe in a holistic approach to fitness, ensuring that every workout is customized to fit your lifestyle. Whether you're a beginner or an experienced athlete, Rachid's expertise in kickboxing, weight loss, strength and conditioning, body weight exercises, circuit training, flexibility, and self-defense will guide you towards achieving your fitness ambitions.

Rachid is not only a certified Personal Trainer but also holds certifications in First Aid/CPR/AED and youth soccer coaching (G License). With years of success and experience in the fitness industry, we are adept at analyzing your body and crafting a fitness plan that aligns with your personal aspirations.

We understand the challenges of adopting new fitness habits, and our mission is to transform your perspective on fitness, making it an integral part of your daily life. We firmly believe that by embracing healthy habits, you can achieve and maintain a healthy lifestyle.

Join us at Fitness Plus Wellness for an exceptional private workout experience that caters to all fitness levels and ages. Let us help you make fitness a natural and enjoyable part of who you are.