Strength training classes in Newton, Massachusetts

My Gym Children's Fitness Center in Newton is a premier gym and health institution located at 88 Needham Street in Newton, Massachusetts. Our center is dedicated to promoting the health and well-being of children through fun and engaging fitness activities. We offer a wide range of classes and programs designed to help kids stay active, build strength, and develop healthy habits for life. Our experienced instructors create a supportive and encouraging environment where children can learn and grow. Join us at My Gym Children's Fitness Center in Newton and give your child the gift of health and fitness!

WOW! Work Out World of West Newton is a premier gym and health club located at 1359 Washington Street in Newton, Massachusetts. Our facility offers a wide range of fitness classes and programs to help you reach your health and wellness goals. Our Titanium Training class is designed to improve flexibility, balance, strength, and power through a variety of movements. Platinum Members can enjoy all classes for free. Our exclusive WOW! Fit program provides personalized one-on-one training, nutritional guidance, and plans tailored to your fitness objectives.

Down Under School of Yoga in Newton, located at 306 Walnut Street, offers a unique and transformative experience for those seeking to delve into the depths of body, mind, and spirit. With additional locations in Back Bay, South End, Brookline, Harvard Square, and Porter Square, as well as international retreats in San Miguel, Portugal and Istanbul, Turkey, the award-winning faculty at Down Under School of Yoga provides expert guidance in yoga practice and personal growth. With a focus on alignment and a deeper connection with Spirit, students can expect a rigorous and rewarding experience. In addition to yoga classes, the institution also offers massage therapy services, with a special promotion for first-time customers. Emphasizing inclusion and diversity, Down Under School of Yoga welcomes all individuals seeking to enhance their well-being and connect with their inner selves.

Boston Pole Fitness - Newton is a premier pole fitness studio located in Newton, Massachusetts. Our studio is dedicated to providing a safe and supportive environment for individuals of all fitness levels to explore the art of pole dancing. Our experienced instructors offer a variety of classes that cater to beginners through advanced students, focusing on strength training, flexibility, and dance technique. Whether you are looking to improve your fitness, build confidence, or simply have fun, Boston Pole Fitness - Newton is the perfect place for you. Come join us at 230 California Street and discover the empowering and exhilarating world of pole fitness.

Welcome to CrossFit Newton, your premier destination for fitness and wellness in Waltham, Massachusetts. Conveniently located at 166B Riverview Avenue, our state-of-the-art facility offers an invigorating environment where health and community come together. At CrossFit Newton, we are dedicated to helping you achieve your fitness goals, whether you're a seasoned athlete or just starting your fitness journey. Our expert coaches provide personalized training and guidance across a variety of classes designed to challenge and inspire you. With a focus on functional movements and varied workouts, our CrossFit programs are tailored to enhance strength, endurance, and overall well-being. We pride ourselves on fostering a supportive and inclusive community where everyone is welcome to push their limits and achieve their personal best.

Welcome to Starting Strength Boston, located at 993 Watertown Street, Newton, Massachusetts. We are a premier gym dedicated to helping you achieve your health and fitness goals through the most effective strength training program in existence. Our transformative approach has empowered countless individuals, including those who have lost significant fat and gained impressive muscle mass. As one member shared, "I lost six pounds of fat and gained 16.5 lbs of muscle," while another noted, "This whole experience has transformed me as a person." Kathy, another success story, lost 3.7 lbs of fat and gained 2.6 lbs of muscle.

Welcome to Fit4 Newton, your premier destination for health and fitness in the heart of Newton, Massachusetts. Conveniently located at 105 Elm Street, our state-of-the-art gym is designed to help you achieve your fitness goals in a welcoming and supportive environment. Whether you're a seasoned athlete or just starting your fitness journey, Fit4 Newton offers a wide range of equipment, classes, and personalized training options to suit your needs. Our experienced and friendly staff are dedicated to providing you with the guidance and motivation you need to live a healthier, more active lifestyle. Join our community today and discover why Fit4 Newton is the perfect place to get fit and have fun!

Welcome to Boston Body Pilates West Newton, your premier destination for health and wellness in the heart of Newton, Massachusetts. Conveniently located at 1387 Washington Street, our studio offers a serene and welcoming environment where you can rejuvenate your body and mind. At Boston Body Pilates West Newton, we specialize in providing personalized Pilates sessions tailored to meet the unique needs of each client. Whether you are looking to improve your flexibility, build strength, enhance your posture, or simply find a peaceful escape from the hustle and bustle of daily life, our experienced instructors are here to guide you every step of the way.

Welcome to Pilates and Mind - Classical Pilates Training, your premier destination for holistic health and wellness in Newton, Massachusetts. Nestled at 385 Elliot Street, our studio offers a serene and welcoming environment where you can embark on a transformative journey towards physical and mental well-being. At Pilates and Mind, we specialize in classical Pilates training, a time-honored practice that focuses on strengthening the core, improving flexibility, and enhancing overall body awareness. Our certified instructors are dedicated to providing personalized attention and tailored programs that cater to all fitness levels, from beginners to advanced practitioners.

Welcome to Change Your Body Boot Camps, located at the Mackenzie Center, 1337 Centre St, Newton Center, MA 02459. We are part of the Athletes by Alves community, conveniently situated at 321 Walnut Street, Newton, Massachusetts. As a premier gym and health facility, we are dedicated to helping you transform your body and improve your overall well-being. At Change Your Body Boot Camps, our mission is to provide an empowering and supportive environment where individuals of all fitness levels can achieve their health goals. Whether you are a beginner looking to kickstart your fitness journey or an experienced athlete aiming to enhance your performance, our expert trainers are here to guide you every step of the way.

Welcome to CorePower Yoga - Newton, your premier destination for achieving wellness and balance in the heart of Newton, Massachusetts. Conveniently located at 305 Centre Street, our studio offers a serene and welcoming environment where individuals of all fitness levels can explore the transformative power of yoga. At CorePower Yoga - Newton, we are dedicated to providing a holistic approach to health and well-being through a diverse range of classes designed to invigorate the body and calm the mind. Our highly skilled and passionate instructors are committed to guiding you through each session, ensuring a safe and supportive experience that caters to your personal fitness goals.

Circus Complex Co. is a unique gym and health institution located at 86 Los Angeles Street in Newton, Massachusetts, United States. Our facility offers a one-of-a-kind experience where members can train and exercise using circus-inspired equipment and techniques. From aerial silks and trapeze to acrobatics and balance exercises, Circus Complex Co. provides a fun and challenging workout for all fitness levels. Join us and unleash your inner circus performer while improving your strength, flexibility, and overall health.

Johnson Fitness & Wellness Store is a premier destination for all your fitness and wellness needs in Newton, Massachusetts. Located at 106 Needham Street, this store offers a wide range of high-quality fitness equipment, accessories, and wellness products to help you achieve your health goals. Whether you are looking for cardio machines, strength training equipment, yoga gear, or nutritional supplements, Johnson Fitness & Wellness Store has it all. With knowledgeable staff and exceptional customer service, this store is dedicated to helping you lead a healthier and happier lifestyle. Visit Johnson Fitness & Wellness Store today and start your journey towards a fitter, stronger, and more balanced you.

Life Time on Boylston Street in Newton, Massachusetts is more than just a gym - it's a place filled with positive energy and endless possibilities for your health and wellness journey. From the relaxing spa and cafe to the state-of-the-art workout floor, there is something for everyone at this institution. With a variety of classes, activities, and programs tailored to every passion, you will find the motivation and support you need to reach your fitness goals. Experience personalized training from expert instructors, innovative technology, and science-backed methods that will push you to new limits. Whether you're a beginner or a fitness enthusiast, there is something for every age and stage of life at Life Time. With convenient scheduling options and a mobile app for easy access to all services and amenities, getting and staying healthy has never been easier. Membership options and pricing may vary, so be sure to check with the club for more details. Prior to starting any new exercise program, consult with your physician to ensure it is safe for you. Come to Life Time and discover the endless possibilities for your health and wellness journey.

Exxcel Gymnastics & Climbing is a premier fitness facility located in Newton, Massachusetts. Our institution offers a wide range of programs and classes for individuals of all ages and fitness levels. Whether you are looking to improve your gymnastics skills or conquer the climbing wall, Exxcel Gymnastics & Climbing has something for everyone. Our experienced instructors are dedicated to helping you achieve your fitness goals in a fun and supportive environment. Join us at 88 Wells Avenue and experience the benefits of our gym, health, and school facilities today!

The Pallotta Athletic Center is a state-of-the-art gym and health facility located on Fessenden Lane in Newton, Massachusetts. This institution offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help individuals achieve their health and fitness goals. With its modern amenities and experienced staff, the Pallotta Athletic Center is committed to providing a welcoming and supportive environment for individuals of all fitness levels. Whether you are looking to improve your strength, endurance, flexibility, or overall well-being, this facility has everything you need to succeed on your fitness journey.

Calvin Chin's Martial Arts Academy is a premier gym and health institution located at 66 Winchester Street in Newton, Massachusetts, United States. Our academy offers top-notch martial arts classes for all ages and skill levels, taught by experienced instructors who are dedicated to helping you achieve your fitness and self-defense goals. Whether you're looking to improve your physical strength, agility, or mental focus, our academy provides a supportive and motivating environment for you to thrive. Join us at Calvin Chin's Martial Arts Academy and start your journey to a healthier, stronger you today.

Located in Newton, Massachusetts, Artistry Martial Arts is not just a place to learn self-defense, but also a place to improve physical health and mental well-being. Our classes are designed to empower both the body and mind through the practice of martial arts. Whether you are looking to increase your strength, flexibility, and endurance, or improve your focus, discipline, and confidence, our experienced instructors are here to guide you every step of the way. Join us at 1631 Beacon Street and start your journey towards self-improvement today.

Located in the heart of Harvard Square in Cambridge, Massachusetts, the Down Under School of Yoga offers a unique and transformative experience for those seeking to delve into the depths of body, mind, and spirit. With additional locations in Back Bay, South End, Brookline, Porter Square, and Newton, the school provides a variety of classes and workshops led by award-winning faculty. Join us for upcoming retreats in San Miguel, Portugal and Istanbul, Turkey to further your practice and connect with like-minded individuals. Experience the exacting and nearly flawless knowledge of alignment that sets our instructors apart.

Boston Ballet School: Derek Dunn is a prestigious institution located at 153 Needham Street in Newton, Massachusetts, United States. As a health-focused institution, the school offers a range of dance classes and programs led by renowned dancer Derek Dunn. Students can expect top-notch instruction in ballet techniques, conditioning, and performance skills. With a strong emphasis on physical health and wellness, Boston Ballet School: Derek Dunn is dedicated to helping dancers of all levels reach their full potential in a supportive and nurturing environment.

Energy Fitness and Gymnastics is a premier gym and health institution located at 70 Jaconnet Street in Newton, Massachusetts, United States. Our state-of-the-art facility offers a wide range of fitness equipment and classes, including gymnastics training. Whether you are looking to improve your strength, flexibility, or overall health, our experienced trainers and instructors are here to help you reach your fitness goals. Join us today and experience the energy and excitement of our dynamic fitness community.

Holistic Physical Therapy & Pilates is a premier institution located at 825a Washington Street in Newton, Massachusetts. Our facility offers a unique approach to health and wellness, combining traditional physical therapy techniques with Pilates exercises to provide a comprehensive and holistic approach to rehabilitation and fitness. Our team of experienced physiotherapists and Pilates instructors work together to create personalized treatment plans that address each individual's specific needs and goals. Whether you are recovering from an injury, looking to improve your strength and flexibility, or simply want to enhance your overall well-being, Holistic Physical Therapy & Pilates is here to support you on your journey to better health.

Welcome to Arete Health and Performance, your premier destination for comprehensive health and wellness services in Boston, Massachusetts. Conveniently located at 1580 VFW Parkway within Viver MMA, we are dedicated to enhancing your quality of life through a wide array of expert services, including physical therapy, sports training, recovery, fitness, and wellness programs. At Arete Health and Performance, we understand that each individual is unique, which is why we offer personalized approaches to recovery and health improvement. Our physical therapy services are designed to help you reduce pain and enhance your strength, flexibility, and range of motion, ensuring you can live life to the fullest.

Welcome to the practice of Gregory Waryasz, MD, located at the Yawkey Center for Outpatient Care in Boston, Massachusetts. As a distinguished member of the Department of Orthopaedic Surgery at Mass General, Dr. Waryasz is dedicated to delivering expert care in the field of orthopedics, with a specialization in foot and ankle injuries and conditions. Dr. Waryasz brings a wealth of experience and knowledge, being triple fellowship-trained and a certified strength and conditioning specialist. His unique background in sports medicine and his commitment to improving the quality of life for his patients set him apart in the field. Whether you're a professional athlete or someone seeking to regain mobility and strength, Dr. Waryasz is here to guide you through tailored treatment plans, ensuring your care is both safe and effective.

Welcome to Kennedy Brothers Physical Therapy, Metro Boston's premier practice for top-notch assessment and personalized care. Conveniently located at 25 Braintree Hill Park, Braintree, Massachusetts, our facility is dedicated to providing the highest quality of orthopedic and sports physical therapy. We pride ourselves on offering the most current, evidence-based, and individualized treatments to help you achieve your goals, whether you're a student athlete eager to get back on the field or an older adult aiming to live your best life. At Kennedy Brothers Physical Therapy, we believe that a comprehensive evaluation sets the tone for effective treatment. Our skilled therapists take the time to thoroughly understand your injury, your history, and most importantly, your personal goals. We assess your strength, mobility, joint integrity, and functional status to craft a program tailored specifically for you. Our therapists, many of whom are lifelong athletes, understand the importance of getting you back to your sport or daily activities safely and swiftly.

Welcome to Shipley Fitness Center, your premier destination for health and wellness in Newton, Massachusetts. Conveniently located at 2 Longwell Road, Newton, MA 02462, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just starting your fitness journey, you'll find everything you need to achieve your goals in our friendly and supportive environment. At Shipley Fitness Center, we pride ourselves on offering a wide range of top-notch facilities and services. Our gym is equipped with the latest cardio and strength-training equipment, ensuring that you have access to the best tools for an effective workout. We also offer a variety of group fitness classes, including yoga, Pilates, spinning, and more, led by our team of experienced and certified instructors.

Welcome to Synergy PFT, your ultimate destination for transformative fitness and health in Waltham, Massachusetts! Located at 130 High Street, our gym offers a welcoming and non-intimidating environment where individuals of all ages and fitness levels can achieve their goals. Whether you're interested in Group Training or Personal Training, our programs are meticulously designed for those seeking fitness and body composition changes. At Synergy PFT, we employ an Interval Training approach that expertly blends muscle toning and fat burning to help you burn fat, get leaner, and lose weight. Our scientifically-backed programs are available in-studio, virtually, and on-demand, ensuring that you can stay committed to your fitness journey anytime, anywhere.

Welcome to The Body Center Pilates Studio, your premier destination for enhancing strength, flexibility, and overall well-being through the transformative practice of Pilates. Conveniently located at 978 Watertown Street, Newton, Massachusetts 02465, our studio offers a welcoming and supportive environment for individuals of all ages and fitness levels. At The Body Center, we believe that Pilates is not just an exercise routine but a holistic approach to improving your physical and mental health. Whether you're new to Pilates or a seasoned enthusiast, our range of classes and private sessions are designed to cater to your unique needs and goals. From improving core strength and balance to enhancing flexibility and posture, Pilates provides a comprehensive workout that benefits every facet of life.

Welcome to Drift Pilates and Wellness, your serene sanctuary for health and fitness located at 1625 Beacon Street, Newton, Massachusetts. At Drift, we believe in nurturing both the body and mind through a holistic approach to wellness. Our state-of-the-art gym offers a wide range of Pilates classes designed to suit all fitness levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you achieve your personal health goals, whether you're looking to improve flexibility, build strength, or find balance and relaxation. In addition to our Pilates sessions, we offer a variety of wellness services aimed at enhancing your overall well-being. From personalized fitness plans to mindfulness workshops, Drift is committed to supporting you on your journey to a healthier and more balanced lifestyle. Our welcoming and inclusive environment ensures that every visit leaves you feeling rejuvenated and empowered.

Welcome to True Pilates Boston, your premier destination for authentic Pilates training in the heart of Newton, Massachusetts. Located at 385 Elliot Street, our studio is dedicated to promoting health and wellness through the time-honored practice of Pilates. We offer a serene and supportive environment where individuals of all fitness levels can enhance their strength, flexibility, and overall well-being. At True Pilates Boston, we pride ourselves on providing personalized instruction tailored to meet the unique needs of each client. Our experienced and certified instructors are passionate about guiding you on your journey to optimal health, ensuring you achieve your fitness goals safely and effectively. Whether you are a beginner or an advanced practitioner, our diverse range of classes and private sessions are designed to help you connect with your body and mind.