TOP 30 Self defense classes for adults in Boston, Massachusetts

Alan Kessler's Karate Center is a premier martial arts institution located at 480 Boston Road in Billerica, Massachusetts. Offering a range of classes for all ages and skill levels, the center is dedicated to promoting physical fitness, mental discipline, and self-defense techniques through the practice of karate. Led by experienced instructors, students can expect personalized attention and a supportive learning environment. Whether you are looking to improve your physical health, build self-confidence, or simply learn a new skill, Alan Kessler's Karate Center is the perfect place to achieve your goals.

MK Boxing is a family-owned and operated Boxing Gym located in Billerica, Massachusetts. Established in 2005, we have 18 years of experience providing top Boxing classes, Kids Boxing, Women Boxing, Kickboxing, and Muay Thai classes to the Billerica community and the Greater Boston Area. Our gym is open 6 days a week and offers a variety of classes to meet the needs of all fitness levels. Join us online and receive a 5% discount on all membership plans. Try any of our classes for just $10, and if you decide to join, we will apply the paid fee to your membership. Our classes cater to beginners and advanced boxers, with an age range from 12 years old to those in their 60s.

Tiger An's Taekwondo is a premier health institution located at 446 Boston Road in Billerica, Massachusetts. Our facility offers top-notch taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to get in shape, build confidence, or learn a new martial art, Tiger An's Taekwondo is the perfect place for you. Join us today and start your journey to a healthier, stronger you!

Mu-Sa Total Martial Arts Taekwondo is a premier martial arts institution located at 630 Boston Road in Billerica, Massachusetts. Our gym offers a comprehensive range of Taekwondo classes for all ages and skill levels, focusing on physical fitness, self-defense, discipline, and mental focus. Our experienced instructors are dedicated to helping students achieve their goals and reach their full potential in a supportive and welcoming environment. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while challenging yourself, Mu-Sa Total Martial Arts Taekwondo is the perfect place for you. Join us today and start your martial arts journey!

New Vision Academy of Jiu Jitsu, located at 695 Truman Parkway in Boston, Massachusetts, is a family-friendly martial arts school specializing in practical self-defense techniques. Since 2011, we have been teaching American Jiu Jitsu, a more realistic and street-oriented form of martial art that can be practiced by individuals of all genders, sizes, and strengths. Our classes cover a range of self-defense techniques, including striking, throwing, pressure points, defense against weapons, and ground fighting scenarios. In addition to self-defense training, our classes also focus on improving fitness levels through a combination of martial arts and cardio exercises. Classes are available for toddlers (Little Ninjas), kids (Kids Jiu Jitsu), and adults (Adult Jiu Jitsu) aged 13 and up. Located in Hyde Park, MA near Boston, Canton, Milton, Mattapan, Roslindale, and Randolph, our classes are known for being fun, friendly, and interactive, ensuring a high level of student satisfaction.

Wah-Lum Kung-Fu Athletic Association is a renowned health institution located at 17 Edinboro Street in Boston, Massachusetts, United States. Specializing in the ancient art of Kung-Fu, this institution offers a wide range of classes and programs to promote physical fitness and mental well-being. With experienced instructors and a supportive community, Wah-Lum Kung-Fu Athletic Association is dedicated to helping individuals achieve their health and wellness goals through the practice of martial arts.

Velocity Martial Arts & Fitness is a premier health institution located in the heart of Boston, Massachusetts. Our state-of-the-art facility at 100 Holton Street offers a wide range of martial arts and fitness classes for individuals of all ages and skill levels. Our expert instructors are dedicated to helping you reach your health and fitness goals, whether you are looking to improve your strength, flexibility, or self-defense skills. Join us at Velocity Martial Arts & Fitness and experience the ultimate combination of physical fitness and mental well-being.

DMA Martial Arts is a premier health institution located at 385 Boston Post Road in Sudbury, Massachusetts. Our world-class facility offers a variety of martial arts programs for all ages and skill levels, including karate, taekwondo, and self-defense classes. Our experienced instructors are dedicated to helping students achieve their fitness and wellness goals while learning valuable self-defense techniques. Join us at DMA Martial Arts and experience the physical and mental benefits of martial arts training in a supportive and welcoming environment.

Swaby's Tae Kwon Do Academy is a premier martial arts institution located at 172 Neponset Avenue in Boston, Massachusetts. Offering top-notch Tae Kwon Do classes, our academy is dedicated to promoting physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide personalized training in a supportive and welcoming environment, catering to students of all ages and skill levels. Join us at Swaby's Tae Kwon Do Academy and embark on a journey towards improved health and well-being.

Modern Taekwondo Center is a premier health institution located at 618 Gallivan Boulevard in Boston, Massachusetts. We offer top-notch Taekwondo classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students achieve their goals and reach their full potential. Join us at Modern Taekwondo Center and start your journey towards a healthier and more confident you.

South End Wing Chun at Blackstone Community Center is a premier health institution located in the heart of Boston, Massachusetts. Our dedicated team of instructors are committed to promoting physical and mental well-being through the practice of Wing Chun, a traditional Chinese martial art. Our state-of-the-art facility at the Blackstone Community Center offers a welcoming and inclusive environment for individuals of all ages and fitness levels to improve their strength, flexibility, and overall health. Join us today and experience the transformative power of Wing Chun at South End Wing Chun.

Champion Taekwondo Center is a health institution located at 413 R Bowdoin Street in Boston, Massachusetts. Our experienced Taekwondo trainer, Mr. Correia, has been teaching since 1993 and holds a 1st Dan black belt. Our values of Modesty, Courtesy, Integrity, Perseverance, Courage, and Indomitable Spirit are at the core of our teachings. We believe in the importance of perseverance and continued effort in achieving one's goals, despite difficulties or opposition. Our program offers a demonstration of various martial arts schools, providing a well-rounded training experience. If you have any questions about our program, feel free to reach out to us. Visit us at 413 Bowdoin Street in Dorchester, Massachusetts for an exciting opportunity to learn and grow in the art of Taekwondo.

DW Kim's US Tae Kwon Do is a renowned institution located at 30 Boston Street in Lynn, Massachusetts, offering top-notch martial arts lessons for individuals of all ages. Whether you're looking to improve your focus, self-esteem, or physical fitness, our program can help you achieve your goals. Our dedicated instructors provide a safe and supportive environment for students to learn and grow, both physically and mentally. From children to adults, everyone can benefit from our dynamic martial arts classes. Join us today and experience the positive impact that DW Kim's US Tae Kwon Do can have on your life. Contact us to learn more about our programs and start your martial arts journey with us!

Matsuyama's Shotokan Karate Doshi-Kai is a traditional martial arts institution located at 138 Main Street in Acton, Massachusetts. Since 1984, Doshi-Kai Karate has been providing focused and friendly karate classes for men, women, and adolescents aged 14 and above. No experience is needed to join our classes, which are open to all ranks. Founded by Nago Matsuyama Sensei, Doshi-Kai is a leader in traditional martial arts in the greater Boston area. Our classes are designed to provide a balance of learning, encouragement, hard work, and enjoyment for all students. In addition to karate classes, Doshi-Kai offers self-defense courses, traditional kobudo (weapons) classes for adults, Iaido/Bojutsu, and more.

One Step Beyond Martial Arts Training Center is a premier health institution located in Boston, Massachusetts. Our center is dedicated to providing top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are passionate about helping our students reach their full potential, both physically and mentally. Whether you are looking to improve your self-defense skills, increase your fitness level, or simply boost your confidence, One Step Beyond Martial Arts Training Center is the place for you. Join us at 1 Westinghouse Plaza and take the first step towards a healthier and stronger you.

JP Martial Arts Academy, located at 363B Centre Street in Boston, Massachusetts, is a health-focused institution dedicated to bringing the benefits of martial arts to the Jamaica Plain community. Founded in December 2012 by Dr. David Shim, who has over 40 years of martial arts experience, the academy offers programs in Karate and Brazilian Jiu Jitsu in a welcoming and family-friendly environment. With a team of experienced Black Belt instructors, JPMAA focuses on self defense, physical fitness, and mental well-being. Dr. Shim, a clinical psychologist, ensures that the training programs are not only effective in self defense, but also have positive impacts on students' psychological health.

The Jae Hun Kim Taekwon-do Institute is a premier martial arts institution located at 102 Brookline Avenue in Boston, Massachusetts. Specializing in the art of Taekwon-do, this institute offers a range of classes for students of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, students can expect to improve their overall health and well-being while learning this traditional Korean martial art. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to refine your skills, the Jae Hun Kim Taekwon-do Institute is the perfect place to train and grow.

Karate Pro Dojo, located at 171 Tremont Street in Melrose, Massachusetts, is a health institution dedicated to helping individuals relieve stress, get in shape, and learn self-defense. Through the practice of Karate, students can focus on the positives in life and overcome negative energy, while also improving their flexibility, balance, and ability to relax. Our classes aim to strengthen both the mind and body, offering a fun and exciting curriculum that includes character development lessons. For children, our school teaches important life skills such as goal setting, respect for others, self-discipline, leadership, physical fitness, and coordination. By instilling a positive attitude in our students, we help them develop into well-rounded individuals who are prepared to face the challenges of the world.

Level Ground Mixed Martial Arts is a gym located at 1490 Dorchester Avenue in Boston, Massachusetts. We believe in promoting resilience, perseverance, community, and opportunity through professional instruction in Mixed Martial Arts, Brazilian Jiu Jitsu, Kickboxing, Muay Thai, and Wrestling. Our goal is to provide affordable martial arts training to individuals of all ages, with classes remaining free for children and teenagers. Through partnerships with schools, we offer in-school and after-school martial arts programs to reach more youth and provide them with transformative athletic, academic, and employment opportunities. In addition to athletics, Level Ground offers academic support, workforce development training, and mentorship to Boston youth who may face challenges in their environment. Our programs have successfully helped young people become more confident, outgoing, and curious, while also promoting healthier lifestyles on and off the mat. By providing opportunities for career development and personal growth, we aim to empower urban youth to overcome obstacles and achieve their goals for the future.

Empower Brazilian Jiu Jitsu Academy is a family owned and operated martial arts studio located at 374 Washington Street in Boston, Massachusetts. Our academy is dedicated to providing Sport/Self Defense training for kids, teens, and adults of all levels and abilities in the Dorchester community. Whether you are a beginner or experienced practitioner, our experienced instructors are here to help you reach your goals. Please inform us in advance if you are unable to attend your scheduled session. Join us at Empower BJJ and start your journey towards physical and mental empowerment today.

Brazilian Top Team Back Bay, located at 400 Commonwealth Avenue in Boston, Massachusetts, is a premier health institution offering the best Brazilian Jiu Jitsu training in the area. Whether you are looking to improve your fitness or learn powerful self-defense skills, our renowned Brazilian Jiu Jitsu system is here to help you achieve your goals. At Brazilian Top Team Back Bay, we cater to individuals of all skill levels, from beginners to experienced practitioners. Our hands-on coaching, inspirational mentors, and supportive community will guide you every step of the way towards success in this fast-growing sport.

Personal Best Karate - Easton is a premier martial arts and self-defense institution located at 594 Washington Street in Easton, Massachusetts. As the #1 Blended Martial Arts Organization in the greater Boston Area, our classes are perfect for individuals of all ages looking to improve their physical fitness, self-defense skills, and self-confidence. Our program for children focuses on building essential character qualities such as courtesy, respect, and discipline, while our young adult classes emphasize positive mental attitude, high goal setting, and confidence. For adults, we offer high-intensity fitness training and real-world self-defense techniques that are applicable in today's society.

Karm-Syndia Dance Studio is a premier dance institution located at 26 Central Avenue in Boston, Massachusetts. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, hip-hop, jazz, tap, and contemporary dance. Our experienced instructors are dedicated to providing high-quality dance education in a supportive and nurturing environment. Whether you are a beginner looking to learn the basics or an experienced dancer looking to refine your skills, Karm-Syndia Dance Studio has a class for you. Join us today and experience the joy of dance!

Welcome to iLoveKickboxing - Norwood, MA, where fitness meets fun and empowerment! Conveniently located at 500 Boston-Providence Turnpike, Norwood, Massachusetts, our gym is a vibrant community hub dedicated to helping you achieve your health and fitness goals. Our unique kickboxing classes blend high-energy cardio, strength training, and dynamic martial arts movements to provide a full-body workout that is both effective and exhilarating. Whether you're a fitness enthusiast or just starting your journey, our supportive and skilled instructors are here to guide you every step of the way. At iLoveKickboxing, we believe in fostering a motivating and inclusive environment where everyone feels welcome. Our classes are designed to cater to all fitness levels, ensuring that you can progress at your own pace while enjoying the camaraderie of our passionate members.