Self defense classes for adults in Cambridge, Massachusetts

Sinha Capoeira Cambridge is a renowned health institution located at 2000 Massachusetts Avenue in Cambridge, Massachusetts, United States. Specializing in the Brazilian martial art of Capoeira, our institution offers a unique and engaging way to improve physical fitness, flexibility, and strength. With a team of experienced instructors, Sinha Capoeira Cambridge provides a welcoming and supportive environment for individuals of all ages and skill levels to learn and practice this dynamic and culturally rich art form. Join us today and experience the many benefits of Capoeira for your mind, body, and spirit.

Uechi Ryu Karate Cambridge is a renowned martial arts institution located at 105 Spring Street in Cambridge, Massachusetts, United States. Specializing in the traditional Okinawan style of Uechi Ryu Karate, this institution offers a comprehensive training program that focuses on physical fitness, mental discipline, and self-defense techniques. With experienced instructors and a supportive community, students of all ages and skill levels can learn and grow in a safe and welcoming environment. Join us at Uechi Ryu Karate Cambridge to improve your health, build confidence, and develop valuable life skills through the practice of martial arts.

Capoeira MdP Cambridge is a vibrant health institution located at 119 Windsor Street in Cambridge, Massachusetts, United States. Specializing in the Brazilian martial art of capoeira, this institution offers a unique and dynamic approach to physical fitness and wellness. Our experienced instructors provide expert guidance in capoeira techniques, music, and culture, helping students of all levels improve their strength, agility, and coordination. Join us at Capoeira MdP Cambridge to experience the energy and excitement of this ancient art form, while enhancing your overall health and well-being.

Cambridge Tang Soo Do is a premier martial arts institution located at 215 First Street in Cambridge, Massachusetts. We specialize in the traditional Korean martial art of Tang Soo Do, offering classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Join us at Cambridge Tang Soo Do and start your journey towards a healthier and more confident you.

Steve Nugent's Karate Institute, located at 207 Cambridge Street in Burlington, Massachusetts, is a premier health institution offering top-notch martial arts programs. With a focus on children's martial arts, starting as young as 3 years old, our Kids Karate programs provide physical and mental benefits. For adults, our Martial Arts program combines the fundamentals of karate with fitness routines to help you achieve weight loss, muscle development, and reduced stress. Our Cardio Kickboxing classes offer a fun and effective workout, while our MMA training is designed by championship fighters and coaches to help you reach your fitness goals. Our nationally-certified instructors and supportive community create a safe and encouraging environment for all ages. Whether you're looking to improve your confidence, self-defense skills, or overall fitness, Steve Nugent's Karate Institute is here to help you become the best version of yourself. Contact us today to learn more about our programs and start your martial arts journey!

REDLINE Fight Sports is a premier gym and health institution located at 21 Prospect Street in Cambridge, Massachusetts. We offer specialized martial arts training in Central Square, including old-school boxing, Brazilian Jiu-Jitsu, wrestling, and traditional Chinese martial arts such as Tai Chi Chuan and Wing Chun. Our personalized weight training programs focus on proper form and technique for increased gains and safety. At REDLINE Fight Sports, we cater to a wide array of individuals, from professional fighters to fitness enthusiasts to beginners and children. Our facility is conveniently located near the Red Line subway and bus stops in Central Square, making it easily accessible for all.

Olympia Fencing Center is a premier fencing institution located at 127 Smith Place in Cambridge, Massachusetts, United States. With a focus on health and fitness, Olympia offers top-notch fencing training for all ages and skill levels. Whether you're a beginner looking to try something new or a seasoned fencer aiming to compete at the highest level, Olympia Fencing Center provides expert coaching, state-of-the-art facilities, and a supportive community of fellow fencers. Join us at Olympia and experience the thrill of this unique and dynamic sport while improving your physical and mental well-being.

Premier Martial Arts Burlington is a top-tier gym located at 156 Cambridge Street in Burlington, Massachusetts. Our institution offers a wide range of martial arts classes and training programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and martial arts goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Premier Martial Arts Burlington has something for everyone. Join us today and experience the benefits of martial arts training for yourself.

Ginsberg Academy BJJ is a premier Brazilian Jiu-Jitsu institution located at 2000 Massachusetts Avenue in Cambridge, Massachusetts. As a health-focused institution, we offer top-notch training in the art of Brazilian Jiu-Jitsu, focusing on both physical fitness and mental well-being. Our experienced instructors are dedicated to helping students of all levels improve their skills and achieve their fitness goals in a supportive and welcoming environment. Join us at Ginsberg Academy BJJ and discover the transformative power of Brazilian Jiu-Jitsu for your mind, body, and spirit.

LEO Fencing Club is a premier health institution located at 42 Concord Lane in Cambridge, Massachusetts. Our club offers top-notch fencing instruction for individuals of all skill levels, from beginners to advanced fencers. Our experienced coaches provide personalized training in a supportive and encouraging environment. Join us at LEO Fencing Club and improve your physical fitness, mental focus, and fencing skills today!

Steve Nugent's Karate Institute is a premier martial arts institution located at 1640 Cambridge Street in Cambridge, Massachusetts, United States. Specializing in health and fitness, our institute offers a variety of programs for both children and adults. Our Kids Karate programs are designed for children as young as 3 years old, providing physical and mental benefits through the practice of Karate. For adults, our Martial Arts program focuses on using the fundamentals of karate to kickstart a fitness routine that will help you achieve your fitness goals. Our Cardio Kickboxing classes offer a fun and effective workout, helping you achieve weight loss and muscle gain while connecting with our supportive community.

Jae H. Kim Taekwon-do Institute, located at 2000 Massachusetts Avenue in Cambridge, Massachusetts, is a renowned martial arts school with a global reputation. Founded by Grand Master Jae H. Kim in 1974, the institute offers a unique blend of Eastern and Western teaching methodologies, making it a leader in the world of Taekwon-do. With over 40 schools worldwide, the institute is known for its expertise in Traditional Forms and Full Range Sparring classes. Grand Master Kim's personal training from General Choi, the founder of Taekwon-do, sets the institute apart as a world leader in martial arts education.

CW Taekwondo at Boston is a premier health institution located at 285 Green Street in Cambridge, Massachusetts. Our dedicated team of experienced instructors offers top-notch Taekwondo classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new martial art, CW Taekwondo at Boston is the place for you. Join us today and experience the benefits of training in a supportive and inclusive environment.

The American Jiann Shyong Kung Fu Center is a premier health institution located in Cambridge, Massachusetts. Our center specializes in teaching the ancient art of Kung Fu, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at 47 Third Street to experience the benefits of Kung Fu training for yourself!

Boston Classical Soo Bahk Do is a prestigious institution located at 7 Temple Street in Cambridge, Massachusetts. As a health-focused establishment, we specialize in the traditional Korean martial art of Soo Bahk Do, offering classes for all ages and skill levels. Our experienced instructors are dedicated to promoting physical fitness, mental well-being, and self-defense skills through the practice of this ancient martial art. Join us at Boston Classical Soo Bahk Do and discover the many benefits of training in this dynamic and empowering discipline.