TOP 30 Relaxation and mindfulness techniques in Massachusetts

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Wise Body Healing Yoga, Massage and Bodywork, Yoga Therapy is a holistic wellness center located at 284 Main Street in Great Barrington, Massachusetts, United States. Our institution offers a range of services including yoga classes, massage therapy, bodywork sessions, and personalized yoga therapy sessions. Whether you are looking to improve your physical health, reduce stress, or enhance your overall well-being, our experienced practitioners are here to support you on your journey to wellness. Visit us at our gym, health center, school, or spa to experience the transformative power of Wise Body Healing.

Welcome to Mind, Body & Skin, a luxurious spa located in the heart of West Springfield, Massachusetts. Our tranquil oasis at 117 River Street is dedicated to providing a holistic approach to wellness, beauty, and relaxation. At Mind, Body & Skin, we offer a wide range of services and treatments designed to rejuvenate your mind, pamper your body, and enhance your skin. From soothing massages to revitalizing facials, our expert therapists and estheticians are committed to helping you look and feel your best.

At Mind Beauty & Soul, we offer a unique and holistic approach to beauty and wellness. Our beauty salon, located at 2 Haven Street in Reading, Massachusetts, is dedicated to providing a serene and rejuvenating experience for our clients. From hair and makeup services to skincare treatments and massage therapy, our team of skilled professionals will help you look and feel your best. Whether you're in need of a relaxing spa day or a complete beauty transformation, Mind Beauty & Soul is the perfect destination for all your self-care needs. Visit us today and discover the ultimate pampering experience for your mind, body, and soul.

Relax & Renew Day Spa is a tranquil oasis located at 635 West Falmouth Highway in Falmouth, Massachusetts. Our spa offers a range of rejuvenating services including massages, facials, body treatments, and more. Step into our peaceful environment and let our skilled therapists pamper you from head to toe. Whether you need to unwind after a long day or simply want to treat yourself to a luxurious experience, Relax & Renew Day Spa is the perfect destination for relaxation and renewal. Book your appointment today and indulge in some well-deserved self-care.

New England Reflexology and Massage is a premier health institution located at 800 Main Street in Dennis, Massachusetts. Our skilled and professional therapists specialize in reflexology and massage techniques to promote overall well-being and relaxation. Whether you are seeking relief from stress, tension, or chronic pain, our team is dedicated to providing personalized care to meet your individual needs. Experience the healing benefits of reflexology and massage in a tranquil and welcoming environment at New England Reflexology and Massage.

The Community Yoga and Wellness Center is a welcoming gym and health facility located at 16 Federal Street in Greenfield, Massachusetts, United States. Our center offers a variety of yoga classes, wellness workshops, and fitness programs to help individuals of all levels improve their physical and mental well-being. Our experienced instructors are dedicated to creating a supportive and inclusive environment where members can explore different forms of exercise and relaxation techniques. Whether you are looking to improve your flexibility, reduce stress, or simply connect with a like-minded community, the Community Yoga and Wellness Center is the perfect place for you. Join us today and start your journey towards a healthier and happier lifestyle.

Venakey Mind-Body Exercises is a holistic wellness center located at 409 Main Street in Amherst, Massachusetts. Specializing in various breathing methods and mind-body exercises, our gym offers a unique approach to improving both physical and mental well-being. Our experienced instructors guide clients through a range of techniques designed to reduce stress, increase flexibility, and enhance overall health. Whether you are looking to improve your physical fitness or find inner peace and relaxation, Venakey Mind-Body Exercises is the perfect place to achieve your wellness goals. Join us today and discover the transformative power of mind-body exercises and breathing methods.

Acupuncture of Greater Hartford and Springfield is a leading health institution located at 1502 Allen Street in Springfield, Massachusetts, United States. Specializing in the ancient practice of acupuncture, our skilled practitioners offer a holistic approach to healing and wellness. With a focus on promoting balance and harmony within the body, we strive to provide our patients with personalized care and effective treatment plans. Whether you are seeking relief from pain, stress, or other health issues, our team is dedicated to helping you achieve optimal health and well-being. Experience the benefits of acupuncture at Acupuncture of Greater Hartford and Springfield today.

Arraya Acupuncture and Wellness, located at 39 Cross Street in Peabody, Massachusetts, is a health institution offering a range of services to promote wellness and healing. Led by Rolen Chom L.Ac., the team at Arraya Acupuncture and Wellness is dedicated to providing personalized care to each individual. Unfortunately, due to unforeseeable circumstances related to the COVID-19 pandemic, the office at this Peabody location will be permanently closing. It has been a privilege to serve the community and support your health and wellness needs.

Bridge Acupuncture and Massage in Sagamore Beach, MA offers a unique and holistic approach to health and wellness. Located at 116 State Road in Bourne, Massachusetts, this institution specializes in both acupuncture and massage therapy. Their experienced practitioners work together to bridge the gap between traditional Chinese medicine and modern massage techniques, providing comprehensive and personalized care for their clients. Whether you're seeking relief from pain, stress, or simply looking to enhance your overall well-being, Bridge Acupuncture and Massage is dedicated to helping you achieve optimal health.

Cape Cod Healing and Integration is a health institution located at 38 Massachusetts 134 in Dennis, Massachusetts, United States. Our dedicated team of healthcare professionals provides a range of holistic healing services to help individuals achieve physical, mental, and emotional well-being. From acupuncture and massage therapy to nutrition counseling and yoga classes, we offer a comprehensive approach to wellness that promotes healing and integration of mind, body, and spirit. Visit us today to start your journey towards a healthier and more balanced life.

Ebb and Flow Wellness is a serene health institution located at 40 Church Avenue in Wareham, Massachusetts. Our dedicated team of professionals is committed to providing top-notch holistic healthcare services to help you achieve optimal well-being. Whether you are seeking relaxation, pain relief, or overall wellness, we offer a variety of services such as massage therapy, acupuncture, and yoga classes to cater to your specific needs. Come visit us at Ebb and Flow Wellness and let us help you find balance and harmony in your mind, body, and spirit.

Casey A Sullivan, Massage and Craniosacral Therapist, is a wellness center located at 15 Church Street in Tisbury, Massachusetts. Casey offers a range of therapeutic services including massage therapy and craniosacral therapy to help clients relax, relieve tension, and restore balance to their bodies. With a focus on holistic healing and personalized care, Casey A Sullivan provides a tranquil and nurturing environment for clients to unwind and rejuvenate. Schedule an appointment today to experience the benefits of professional massage and craniosacral therapy at this peaceful retreat in Tisbury.

Green Orchid Massage and Skin Therapy, located at 219 Main Street in Wareham, Massachusetts, is a health and spa institution dedicated to restoring balance and promoting overall well-being. Kim Hobin, a licensed Massage Therapist and Esthetician with over 13 years of experience, specializes in chronic pain relief, stress management, and skin care. Using vegan medical grade products and procedures, Kim is passionate about addressing a variety of skin concerns and conditions. She holds multiple certifications in various massage techniques, including Myofascial Release, Lomi Lomi, Hawaiian Hot Stone, Cupping, and Chakra Balancing. At Green Orchid Massage and Skin Therapy, Massage Therapy and Skin Care are seen as essential components of a healthy lifestyle, not just indulgences. Thank you for considering Green Orchid Massage and Skin Therapy for your wellness needs.

Mind Body & Spirit Massage is a tranquil oasis located at 475 Mill Street in Marion, Massachusetts, where clients can rejuvenate and heal their bodies, minds, and spirits. Our team of skilled therapists offers a variety of massage techniques tailored to each individual's needs, promoting relaxation, stress relief, and overall well-being. Whether you're seeking relief from chronic pain, tension, or simply want to unwind and pamper yourself, our dedicated staff is committed to providing a personalized and transformative experience. Visit us at Mind Body & Spirit Massage to embark on a journey towards holistic health and inner harmony.

Mind, Body & Soul Massage Therapy, located at 238 Bedford Street in Lexington, Massachusetts, is a health institution focused on providing holistic massage treatments. Independently established by Beth Mitchell, a graduate of Cortiva Institute of Massage Therapy, the institution offers a variety of services aimed at promoting relaxation and relieving tension in targeted areas of the body. With a whole body approach to massage therapy, Beth incorporates her personal experience and love of healing into her practice. She offers treatments that not only address physical pain and discomfort but also consider how tension may be affecting other areas of the body. Beth has pursued additional education in Oncology Massage, Hospice Massage, Craniosacral Therapy, and other specialized techniques to better serve her clients.

The Mindful Living Center is a leading health institution located at 399 Boylston Street in Boston, Massachusetts, United States. Our center is dedicated to promoting holistic well-being and mental health through mindfulness practices and therapeutic techniques. Our experienced team of professionals offers a range of services including meditation classes, yoga sessions, counseling, and stress management workshops to help individuals achieve a state of balance and inner peace. Visit us at The Mindful Living Center to embark on a journey towards a healthier and happier life.

Clearriverblu Herbs and Acupuncture/Bai's Acupuncture and Herbs LLC is a renowned health institution located at 332 Washington Street in Wellesley, Massachusetts, United States. Specializing in herbal medicine and acupuncture, our experienced practitioners offer a holistic approach to health and wellness. Whether you are seeking relief from pain, stress, or other health issues, our team is dedicated to providing personalized care to help you achieve optimal well-being. Visit us today and experience the healing benefits of traditional Chinese medicine in a tranquil and welcoming environment.

MediLotus Acupuncture and Herbs, located in Woburn, Massachusetts, is a trusted health institution offering holistic services to help you achieve optimal wellness. Led by the knowledgeable and skilled acupuncturist Ivy Chen, our treatments can effectively address a range of health issues, from chronic pain to digestive problems. Our personalized approach focuses on treating the root cause of your symptoms, promoting natural healing and overall well-being. Whether you are seeking relief from pain or looking to improve your overall health, MediLotus Acupuncture and Herbs is dedicated to helping you feel your best. Book an appointment with Ivy Chen today and experience the transformative power of acupuncture and herbs.

Illuminations Massage and Spa Leominster is a serene oasis located at 301 6th Street in Leominster, Massachusetts. This beauty salon, health, and spa offers a wide range of luxurious treatments to pamper and rejuvenate both body and mind. From relaxing massages to invigorating facials, their experienced therapists provide personalized services to help clients unwind and refresh. Step into Illuminations Massage and Spa Leominster and indulge in a tranquil escape from the hustle and bustle of everyday life.

Welcome to Oriental Relax Center, your serene haven for relaxation and rejuvenation located at 999 South Washington Street, North Attleborough, Massachusetts. At our spa and store, we specialize in providing a tranquil escape from the hustle and bustle of everyday life. Our expert team is dedicated to delivering exceptional services that promote wellness and peace of mind. Indulge in our wide range of spa treatments, including soothing massages, invigorating facials, and luxurious body treatments, all designed to revitalize your body and spirit. We use only the finest products and techniques to ensure a memorable and effective experience for each of our guests.

Welcome to RELAX. Massage in Mill River, your sanctuary of serenity nestled in the tranquil setting of New Marlborough, Massachusetts. Located at 798 Hayes Hill Road, our wellness center offers a peaceful escape from the everyday hustle, where you can rejuvenate your body, mind, and spirit. At RELAX, we are dedicated to providing personalized massage therapy services that cater to your unique needs. Our team of skilled therapists is committed to creating a soothing and comfortable environment for all our clients. Whether you're seeking relief from muscle tension, stress reduction, or simply wish to indulge in a moment of relaxation, we offer a range of massage techniques designed to promote holistic well-being.

Welcome to Lesleo Home Remodeling and Repair, your trusted partner for all your remodeling and renovation needs in the greater Boston area and beyond. Conveniently located at 240 Barker Avenue, Lowell, Massachusetts, we are a premier general contractor dedicated to transforming homes and commercial spaces into stunning, functional environments. Whether you're planning to upgrade your kitchen, revamp your bathroom, or convert your basement into a livable space, Lesleo Home Remodeling and Repair offers comprehensive services to bring your vision to life. Our skilled team of expert designers, engineers, carpenters, craftsmen, and architects is committed to delivering top-quality results using the latest materials and modern construction techniques.

Welcome to Sunrise Spa and Bodywork, your serene sanctuary for relaxation and rejuvenation, conveniently located at 409 Mount Auburn Street in Watertown, Massachusetts. At Sunrise Spa and Bodywork, we are dedicated to enhancing your well-being through our wide range of health and spa services designed to soothe your body and mind. Step into our tranquil oasis where our skilled and experienced therapists provide personalized treatments tailored to your unique needs. Whether you are seeking a therapeutic massage to relieve tension, a revitalizing facial to refresh your complexion, or a holistic body treatment to restore balance, we have something special for you.

Welcome to Andover Massage - Diana Dow Massage and Bodywork, your sanctuary for relaxation and rejuvenation located in the heart of Andover, Massachusetts. Nestled at 2 Dundee Park Drive, our spa offers a serene escape from the hustle and bustle of daily life. Specializing in personalized massage therapy and holistic bodywork, Diana Dow is dedicated to enhancing your well-being through a variety of therapeutic techniques. Whether you're seeking relief from stress, recovery from an injury, or simply a moment of tranquility, our expert services are tailored to meet your individual needs. Visit us to experience a soothing atmosphere where your comfort and satisfaction are our top priorities. Reconnect with your body and mind at Andover Massage - Diana Dow Massage and Bodywork, where healing begins.

Welcome to North Andover Massage and Wellness, your sanctuary for relaxation and rejuvenation located at 790 Turnpike Street, North Andover, Massachusetts. Our mission is to provide a tranquil and healing environment where you can escape the stresses of daily life and embark on a journey of wellness and self-care. At North Andover Massage and Wellness, we offer a wide range of therapeutic services tailored to meet your individual needs. Our skilled and compassionate therapists specialize in various massage techniques, including Swedish, deep tissue, hot stone, and prenatal massage, ensuring that each session is a personalized experience designed to promote relaxation and enhance your overall well-being.

Welcome to Organic Thai Massage and Spa, your sanctuary for holistic wellness and relaxation, located at 92 Montvale Avenue, Stoneham, Massachusetts. Our philosophy is simple yet profound: "Life is Art. To make it a masterpiece, we must balance our mind and body connection." We believe that a healthy body combined with a healthy mind is the foundation of a wonderful life. At Organic Thai Massage and Spa, we offer a range of therapeutic treatments designed to promote wellness and restore balance. Our signature Thai herbal ball massage is perfect for relieving muscle pain and inflammation, especially during cold weather. This unique therapy uses a blend of six or more herbs wrapped in cotton cloth, heated, and applied to the body to release tension and restore the body's Qi.

Welcome to Fenix Beauty and Spa Inc., your sanctuary for relaxation and rejuvenation located in the heart of Medford, Massachusetts. Nestled at 11 Oakland Street, our spa offers a serene escape from the hustle and bustle of everyday life. At Fenix Beauty and Spa, we specialize in a wide range of health and wellness services designed to soothe your body, mind, and spirit. Our expert team of therapists and beauticians are dedicated to providing personalized treatments that cater to your individual needs. Whether you're seeking a revitalizing facial, a therapeutic massage, or a luxurious spa package, we ensure a memorable and transformative experience.

Welcome to The Thai House Massage and Spa, your serene escape nestled in the heart of Brookline, Massachusetts. Located at 77 Pond Avenue, our spa offers a tranquil oasis where you can unwind and rejuvenate your mind, body, and spirit. At The Thai House, we specialize in authentic Thai massage techniques that have been passed down through generations. Our skilled therapists are dedicated to providing you with a personalized experience, ensuring that each session is tailored to meet your specific needs and preferences. Whether you're seeking relief from stress, tension, or simply looking to indulge in a moment of relaxation, our diverse range of services, including traditional Thai massage, deep tissue massage, and soothing aromatherapy, are designed to restore balance and harmony.

Welcome to Charm Spa Massage Therapy and Esthetics, your sanctuary for relaxation and rejuvenation located in the heart of Boston at 623 Commonwealth Avenue. Nestled in the vibrant Kenmore Square neighborhood, just a stone's throw from Fenway Park and Boston University, our spa offers a serene escape from the hustle and bustle of city life. At Charm Spa, our mission is to enhance your well-being through our exceptional massage therapy and esthetic services. Our highly experienced massage therapist, Catia, combines her nursing and massage therapy education to deliver personalized treatments that focus on relaxation, stress relief, and effective pain management. Catia is renowned for her unique blend of deep tissue, sports, and Swedish massage techniques, skillfully tailored to meet your individual needs. Her intuitive approach and incorporation of stretching ensure a massage experience that not only relieves tension but also enhances flexibility.