The Best Relaxation and mindfulness techniques in Amherst, Massachusetts

Venakey Mind-Body Exercises is a holistic wellness center located at 409 Main Street in Amherst, Massachusetts. Specializing in various breathing methods and mind-body exercises, our gym offers a unique approach to improving both physical and mental well-being. Our experienced instructors guide clients through a range of techniques designed to reduce stress, increase flexibility, and enhance overall health. Whether you are looking to improve your physical fitness or find inner peace and relaxation, Venakey Mind-Body Exercises is the perfect place to achieve your wellness goals. Join us today and discover the transformative power of mind-body exercises and breathing methods.

The Acupuncture Center of Amherst is a leading health institution located at 47 Red Gate Lane in Amherst, Massachusetts. Our center offers a wide range of acupuncture services to promote holistic healing and wellness. Our team of experienced acupuncturists are dedicated to providing personalized care to each patient, addressing a variety of health concerns such as pain management, stress reduction, and overall wellbeing. Whether you are seeking relief from chronic pain or looking to improve your overall health, the Acupuncture Center of Amherst is here to support you on your journey to wellness.

Amherst Tai Chi is a renowned institution located at 95 Montague Road in Amherst, Massachusetts, United States. As a gym specializing in health and wellness, we offer a variety of Tai Chi classes designed to promote physical fitness, mental clarity, and emotional well-being. Our experienced instructors guide students of all levels through the ancient practice of Tai Chi, emphasizing proper form and breathing techniques. Whether you are a beginner looking to improve your balance and flexibility, or an advanced practitioner seeking to deepen your practice, Amherst Tai Chi welcomes you to join our community and experience the transformative benefits of this gentle martial art.

Amherst Chinese Medicine is a renowned health institution located at 409 Main Street in Amherst, Massachusetts, United States. Specializing in traditional Chinese medicine, our skilled practitioners offer a holistic approach to healing and wellness. From acupuncture and herbal remedies to cupping and massage therapy, we provide a wide range of services to address various health concerns and promote overall well-being. Visit us at Amherst Chinese Medicine and experience the benefits of ancient healing practices in a modern setting.

Bleaf Wellness Centre is a local cannabis dispensary located at 24 West Main Street in Ware, Massachusetts. Founded by a mother-daughter team, Lori and Megan Sinclair, who are long-time residents of Ware, the institution is dedicated to providing high-quality cannabis products to the community. With over 30 years of business experience and a background in UMASS Amherst, the Sinclairs are committed to supporting local businesses, charities, and townspeople in Ware. At Bleaf Wellness Centre, our mission is to make cannabis accessible to everyone and improve overall wellness through our products and services. We work closely with local farmers and manufacturers to ensure the highest quality cannabis plants and products are available to our customers. Our goal is to provide support and information for informed decisions about health and wellness, making cannabis a safe and enjoyable part of daily routines.

Thaida Duong is a health institution located at 10 Pleasant Street in East Longmeadow, Massachusetts, United States. The institution, also known as Pleasant St Dental, is open Monday-Thursday from 8:00 AM to 5:00 PM. To set up an appointment, call 413-525-0955. Dr. Thaida Duong, a native of Canada, studied Microbiology & Immunology at McGill University before attending Tufts University School of Dental Medicine. He joined Family Dental Care in Springfield in 2009 and is a member of the American Dental Association, Massachusetts Dental Society, and the Golden Key Society. Dr. Duong is passionate about continuing education to provide his patients with the latest advancements in dentistry.

Welcome to Procrastination Station, a cozy cafe located at 154 Hicks Way in Amherst, Massachusetts. At Procrastination Station, we understand that sometimes you just need a break from your busy day to indulge in some delicious food and drinks. Our menu offers a variety of options to satisfy your cravings, whether you're in the mood for a hearty sandwich, a fresh salad, or a sweet treat to perk up your day.

Touch Needed Massage Therapy is a premier massage therapy institution located at 800 Main Street in Amherst, Massachusetts. Our team of highly skilled and experienced therapists are dedicated to providing top-notch therapeutic massage services to help clients relax, rejuvenate, and heal. Whether you are looking for relief from chronic pain, stress reduction, or simply a luxurious pampering experience, Touch Needed Massage Therapy has got you covered. Come visit us and experience the healing power of touch in a tranquil and welcoming environment.