TOP 30 Best Mindful self care practices in Watertown, Massachusetts

Thriveworks Counseling & Psychiatry Watertown, located at 85 Main Street in Watertown, Massachusetts, is a health institution that offers in-person and online therapy services. With a focus on providing dedicated time with mental health professionals, the majority of the costs can be covered by insurance. The providers at Thriveworks Watertown have diverse specialties and use various approaches to address individual, couples, child/teen, and family therapy needs. In addition to therapy, psychiatric medication management is also available. The support team is available 7 days a week to help clients find a provider that fits their needs. With a collaborative approach that blends evidence-based practices and compassionate care, Thriveworks aims to empower individuals to navigate life's challenges. Whether seeking therapy, counseling, or psychiatry services, Thriveworks offers personalized support to help clients achieve mental well-being and growth. All therapists, counselors, and psychiatric nurse practitioners at Thriveworks are licensed or in the process of receiving their licensure. With a "no waiting list" policy, clients can typically schedule an appointment within a week of contacting Thriveworks. With a focus on creating a fulfilling life supported by dedicated professionals, Thriveworks Counseling & Psychiatry Watertown is a trusted thought leader in mental health. Schedule an appointment today to begin your journey towards healing and positive change.

Welcome to Mindful Wellness, your serene sanctuary for rejuvenation and self-care, located at 56 Mount Auburn Street in the heart of Watertown, Massachusetts. At Mindful Wellness, we pride ourselves on offering a holistic approach to health and relaxation, providing our clients with a tranquil escape from the everyday hustle and bustle. Our expert team is dedicated to enhancing your well-being through a wide range of personalized spa services, including therapeutic massages, revitalizing facials, and soothing body treatments. Our peaceful spa environment is designed to promote relaxation and mindfulness, allowing you to unwind and recharge in a serene setting. Whether you're looking to relieve stress, enhance your natural beauty, or simply indulge in some much-needed self-care, Mindful Wellness is your go-to destination. We use only the finest natural products to ensure the best care for your body and mind.

Watertown Center for Healing Arts is a gym and health institution located at 22 Mount Auburn Street in Watertown, Massachusetts, United States. This center offers a variety of healing arts modalities and private 1-1 services provided by experienced practitioners. In addition to individual sessions, the center also hosts group classes, workshops, and events for those looking to improve their physical, mental, or emotional well-being. If you are a healing arts practitioner in need of a clean and flexible space to rent for your sessions or workshops, Watertown Center for Healing Arts offers bright and spacious offices and studios. The center prioritizes health and safety measures to ensure a comfortable and safe environment for all visitors.

Welcome to Sunrise Spa and Bodywork, your serene sanctuary for relaxation and rejuvenation, conveniently located at 409 Mount Auburn Street in Watertown, Massachusetts. At Sunrise Spa and Bodywork, we are dedicated to enhancing your well-being through our wide range of health and spa services designed to soothe your body and mind. Step into our tranquil oasis where our skilled and experienced therapists provide personalized treatments tailored to your unique needs. Whether you are seeking a therapeutic massage to relieve tension, a revitalizing facial to refresh your complexion, or a holistic body treatment to restore balance, we have something special for you.

Welcome to Leelawadee Thai Spa, your serene escape located in the heart of Watertown, Massachusetts. Nestled at 117 Mount Auburn Street, our spa offers a tranquil oasis where you can unwind and rejuvenate. Specializing in traditional Thai massage and holistic therapies, Leelawadee Thai Spa is dedicated to providing an authentic and revitalizing experience for our clients. Our skilled therapists combine ancient techniques with modern practices to help alleviate stress, relieve tension, and promote overall well-being. Whether you are seeking a therapeutic massage, soothing aromatherapy, or a refreshing facial, we have a range of services tailored to meet your individual needs.

Welcome to Praan Thai Massage, your serene sanctuary for relaxation and rejuvenation located in the heart of Watertown, Massachusetts. Nestled at 588 Mount Auburn Street, our spa offers a peaceful retreat from the hustle and bustle of everyday life. At Praan Thai Massage, we specialize in authentic Thai massage techniques that blend ancient traditions with modern wellness practices, ensuring a holistic experience for both body and mind. Our skilled therapists are dedicated to providing personalized treatments tailored to your individual needs, helping to relieve tension, improve circulation, and promote overall well-being. Whether you're seeking to unwind after a long day, alleviate chronic pain, or simply indulge in some much-needed self-care, Praan Thai Massage is here to help you achieve your wellness goals.

Welcome to Om Namo Holistic Health Center, your sanctuary for personalized wellness and fitness in the heart of Belmont, Massachusetts. Located at 93 Trapelo Road, our center is dedicated to offering a comprehensive approach to health and well-being. At Om Namo, we believe in the power of personalized care. Our expert therapists provide one-on-one treatments designed to deliver immediate pain relief and guide you towards long-term health and wellness. Whether you are seeking physical therapy, bodywork, or holistic health guidance, our tailored treatments ensure that you receive the attention and care you deserve.

Welcome to Nova Fitness Poli, located at 222 Arsenal Street, Watertown, Massachusetts. We are a women-only gym dedicated to empowering women through fitness in a supportive and personalized environment. Our mission is to help you transform your body and mind, one workout at a time. At Nova Fitness Poli, we believe in the power of tailored fitness programs. Whether you're new to fitness, an expectant mother, or recovering from an injury, our inclusive environment is designed to meet your unique needs. Our expert trainers ensure that every session is safe and effective, guiding you on a journey to better health and wellness.

Welcome to Sculpture Body Center, your premier destination for relaxation and rejuvenation located at 75 North Beacon Street in the heart of Watertown, Massachusetts. As a distinguished spa, we are dedicated to providing you with an unparalleled wellness experience designed to enhance your body and spirit. At Sculpture Body Center, we offer a wide array of luxurious treatments tailored to meet your individual needs. Our services include soothing massages, revitalizing facials, and innovative body sculpting techniques, all performed by our team of highly skilled and certified professionals. We use only the finest quality products to ensure that you receive the best care possible.

Mostafa Medhati MD, Lic.Ac, MAOM is a health institution located at 124 Watertown Street in Watertown, Massachusetts, United States. Dr. Mostafa Medhati is a licensed medical doctor and acupuncturist with a Master's degree in Acupuncture and Oriental Medicine. The institution offers a holistic approach to health and wellness, combining Western medicine with traditional Chinese medicine techniques such as acupuncture. Patients can expect personalized care and treatment plans tailored to their individual needs. Whether seeking relief from pain, managing chronic conditions, or simply looking to improve overall well-being, Mostafa Medhati MD, Lic.Ac, MAOM provides comprehensive and compassionate care.

Welcome to Sunflower Spa, your sanctuary of relaxation and rejuvenation located at 32 Mount Auburn Street, Watertown, Massachusetts. At Sunflower Spa, we are dedicated to providing a tranquil escape where you can unwind and revitalize your mind, body, and spirit. Our team of experienced and certified professionals is committed to offering a range of luxurious spa treatments tailored to meet your unique needs. Whether you're looking for a soothing massage, a revitalizing facial, or a full-body treatment, our extensive menu of services ensures that you'll find the perfect option to suit your desires. We use only the finest natural products to enhance your experience and promote a sense of well-being.

Welcome to Patrica Tapia Beauty Spa, your premier destination for relaxation and rejuvenation in Watertown, Massachusetts. Nestled at 214 B Waverley Avenue, our spa offers a serene escape from the hustle and bustle of everyday life. Specializing in health and wellness, we provide a comprehensive range of spa services designed to revitalize your mind, body, and spirit. At Patrica Tapia Beauty Spa, we pride ourselves on delivering personalized experiences that cater to your unique needs. Our skilled professionals are dedicated to ensuring that you leave feeling refreshed and renewed. Whether you're seeking a soothing massage, a revitalizing facial, or a complete spa package, we use high-quality products and techniques to achieve optimal results.

Welcome to ActIV Hydration and Wellness, your premier health and spa destination located at 389 Main Street, Watertown, Massachusetts. At the heart of our philosophy is the belief that proper hydration and nutrition are essential for optimal physical and mental well-being. Our expert team is dedicated to providing personalized, targeted solutions that cater to your body’s unique needs. Whether you're looking to rejuvenate your skin, boost your energy levels, or enhance your overall wellness, we are here to help you look and feel your best. Discover a revitalized you with our range of services designed to nourish and rejuvenate from the inside out. Visit us today and experience the transformative power of hydration and wellness.

Welcome to Aura Spa & Bodywork, your serene oasis located in the heart of Watertown, Massachusetts. Nestled at 783 Mount Auburn Street, our spa offers a tranquil escape from the hustle and bustle of everyday life. At Aura Spa & Bodywork, we are dedicated to providing a rejuvenating experience that nurtures both body and soul. Our skilled therapists specialize in a variety of treatments designed to promote relaxation, healing, and overall well-being. Whether you're seeking a soothing massage, invigorating bodywork, or a luxurious facial, our personalized services cater to your unique needs and preferences.

Welcome to The Body Center Pilates Studio, your premier destination for holistic fitness and wellness in Brookline, Massachusetts. Located at 310 Harvard Street, our studio offers a welcoming environment where you can embark on a transformative Pilates journey tailored to your individual needs. At The Body Center, we believe Pilates is more than just an exercise routine—it's a comprehensive approach to enhancing your strength, flexibility, balance, and overall well-being. Whether you're an experienced practitioner or new to Pilates, our studio provides a variety of classes and private sessions that cater to all skill levels and age groups. Our expert instructors are dedicated to helping you unlock the full potential of Pilates, ensuring each movement is executed with precision and mindfulness.

Welcome to The Body Center Pilates Studio, your premier destination for enhancing strength, flexibility, and overall well-being through the transformative practice of Pilates. Conveniently located at 978 Watertown Street, Newton, Massachusetts 02465, our studio offers a welcoming and supportive environment for individuals of all ages and fitness levels. At The Body Center, we believe that Pilates is not just an exercise routine but a holistic approach to improving your physical and mental health. Whether you're new to Pilates or a seasoned enthusiast, our range of classes and private sessions are designed to cater to your unique needs and goals. From improving core strength and balance to enhancing flexibility and posture, Pilates provides a comprehensive workout that benefits every facet of life.

Welcome to Consecration Dell Nestled in the heart of Watertown, Massachusetts, Consecration Dell is your go-to destination for unique and curated experiences that blend tradition with modernity. Located conveniently in the vibrant community of Watertown, our establishment offers a diverse range of services and products designed to enrich your life and inspire your spirit.

Welcome to Siam Thai Spa, your serene oasis in the heart of Watertown, Massachusetts. Nestled at 161 Galen Street, our spa offers a tranquil escape from the hustle and bustle of everyday life. At Siam Thai Spa, we are dedicated to providing an authentic and rejuvenating experience, inspired by the rich traditions of Thai wellness and relaxation. Our highly skilled therapists specialize in a variety of treatments designed to soothe the body, mind, and spirit. Whether you are seeking a traditional Thai massage, a calming aromatherapy session, or a revitalizing facial, our personalized services are tailored to meet your individual needs. We use only the finest natural products to ensure the highest quality of care for our clients.

Sacred Feminine Medicine is a health institution located at 15 Spring Street in Watertown, Massachusetts, United States. This institution focuses on providing holistic and empowering healthcare services specifically tailored to women. Through a combination of traditional and alternative healing practices, Sacred Feminine Medicine aims to nurture and support the physical, emotional, and spiritual well-being of women. Our team of experienced practitioners are dedicated to honoring the sacred feminine within each individual, helping women to reconnect with their inner wisdom and achieve optimal health and vitality.

The Center For Integrated Therapy, located at 23 Main Street in Watertown, Massachusetts, is a leading health institution that offers a holistic approach to therapy and wellness. Our team of experienced therapists and practitioners work together to provide comprehensive care for our clients, addressing both physical and mental health needs. With a focus on integrating traditional and alternative therapies, we strive to promote healing and well-being in a supportive and nurturing environment. Whether you are seeking relief from chronic pain, managing a mental health condition, or simply looking to improve your overall wellness, the Center For Integrated Therapy is here to help you on your journey to better health.

Zoe Benjamin Bodywork is a premier health and spa institution located at 126 A Main Street in Watertown, Massachusetts, United States. Our expert therapists offer a wide range of bodywork services to help you relax, rejuvenate, and heal. Whether you're looking for a therapeutic massage, reflexology treatment, or energy healing session, our skilled professionals are dedicated to providing personalized care to meet your unique needs. Come visit us at Zoe Benjamin Bodywork and experience the ultimate in relaxation and wellness.

Zeeb Holly C is a health institution located at 173 Mount Auburn Street in Watertown, Massachusetts. With a focus on providing high-quality healthcare services, Zeeb Holly C offers a range of medical treatments and programs to support the health and wellness of its patients. The institution is dedicated to delivering personalized care and promoting overall well-being for individuals in the Watertown community and beyond.

Eastern Sun Acupuncture is a premier health institution located at 309 Main Street in Watertown, Massachusetts. Specializing in the ancient practice of acupuncture, our experienced practitioners are dedicated to promoting holistic wellness and healing for our clients. Whether you are seeking relief from chronic pain, stress management, or overall health improvement, our team is committed to providing personalized care to meet your individual needs. Visit Eastern Sun Acupuncture and experience the benefits of traditional Chinese medicine in a relaxing and welcoming environment.

Crane Acupuncture is a leading health institution located at 173 Mount Auburn Street in Watertown, Massachusetts, United States. Specializing in acupuncture, our highly skilled practitioners are dedicated to providing personalized and effective treatments to promote overall wellness and healing. With a focus on holistic health care, Crane Acupuncture offers a range of services to address a variety of health concerns, from pain management to stress relief. Visit us today to experience the benefits of traditional Chinese medicine in a welcoming and tranquil environment.

Boston Massage & CranioSacral Therapy is a premier health institution located at 22 Mount Auburn Street in Watertown, Massachusetts. Our experienced therapists specialize in providing therapeutic massage and CranioSacral therapy to help clients achieve relaxation, pain relief, and overall well-being. Whether you are seeking relief from chronic pain, stress, or simply looking to improve your overall health, our skilled practitioners are dedicated to providing personalized care to meet your individual needs. Visit us today and experience the healing benefits of our services in a peaceful and welcoming environment.

Michelle Dale, LICSW is a health institution located at 173 Mount Auburn Street in Watertown, Massachusetts, United States. As a licensed clinical social worker, Michelle Dale provides compassionate and professional mental health services to individuals in need. With a focus on promoting emotional well-being and personal growth, Michelle Dale, LICSW offers therapy sessions and counseling to help clients navigate life's challenges and improve their overall mental health. Whether you are seeking support for anxiety, depression, trauma, or other mental health concerns, Michelle Dale, LICSW is dedicated to providing personalized care and support to help you achieve a healthier and happier life.

Ari Comart LICSW is a health institution located at 1 Main Street in Watertown, Massachusetts, United States. Led by licensed clinical social worker Ari Comart, this institution offers a range of mental health services to individuals in need. With a focus on providing compassionate and personalized care, Ari Comart LICSW is dedicated to helping clients navigate challenges and improve their overall well-being. Whether you are seeking therapy for anxiety, depression, trauma, or other mental health concerns, Ari Comart LICSW is committed to supporting you on your journey to healing and growth.

Welcome to Star Academy Boston - Upper School, an esteemed independent day school located at 2 Brook Street, Wellesley, Massachusetts. Serving students from PreK through 12th grade, Star Academy is dedicated to nurturing the minds of young learners through exploration and discovery. Our mission is to create a learning environment that fosters curiosity and encourages students to become lifelong learners. At Star Academy, we recognize that each child is unique, and we tailor personalized learning experiences to engage and challenge every student. Our diverse community prioritizes academic excellence and personal growth, ensuring that students are supported, inspired, and encouraged to reach their full potential.