TOP 30 Best Mindful self care practices in Salem, Massachusetts

Salem Acupuncture Therapy is a premier health institution located at 111 Canal Street in Salem, Massachusetts, United States. Our experienced practitioners offer top-quality acupuncture therapy services to promote health and wellness for our patients. With a focus on holistic healing and personalized treatment plans, we strive to provide the highest level of care to help individuals achieve optimal health and well-being. Visit us at Salem Acupuncture Therapy and experience the benefits of traditional Chinese medicine in a peaceful and welcoming environment.

Welcome to The Mind Body Studio at the Salem YMCA, your ultimate destination for holistic health and wellness in the heart of Salem, Massachusetts. Conveniently located at 1 Sewall Street, our studio offers a serene and welcoming environment where you can embark on a transformative journey towards better health and well-being. At The Mind Body Studio, we believe in nurturing the connection between the mind and body. Our diverse range of classes and programs are designed to cater to all fitness levels and interests, ensuring that everyone can find their path to health. Whether you're looking to build strength, increase flexibility, or simply find a moment of peace in your busy day, our expert instructors are here to guide and support you every step of the way.

Salem Psychology Associates is a leading mental health institution located at 60 Washington Street in Salem, Massachusetts, United States. Our team of experienced and compassionate psychologists offer a wide range of services to support individuals in their mental health journey. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, our team is here to provide personalized and effective care. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Spirit Wellness Institute is a holistic wellness center located at 27 Congress Street in historic Salem, Massachusetts. Our institute offers a variety of services and programs designed to promote physical, mental, and spiritual well-being. From yoga and meditation classes to energy healing sessions and nutritional counseling, we provide a comprehensive approach to health and wellness. Our experienced practitioners are dedicated to helping our clients achieve balance and harmony in all aspects of their lives. Whether you are looking to reduce stress, improve flexibility, or simply enhance your overall quality of life, Spirit Wellness Institute is here to support you on your journey to optimal wellness.

Welcome to Heavenly Touch Massage & Spa, your sanctuary for relaxation and rejuvenation located in the heart of Medford, Massachusetts. Nestled at 469 Salem Street, our spa is dedicated to providing an oasis of tranquility amidst the hustle and bustle of everyday life. At Heavenly Touch Massage & Spa, we offer a wide range of luxurious treatments designed to soothe your body, mind, and spirit. Whether you are looking to unwind with a calming massage, revitalize your skin with a refreshing facial, or indulge in one of our signature spa packages, our skilled and compassionate therapists are here to ensure your experience is nothing short of heavenly.

Welcome to Energy Wave Wellness LLC - An EESystem Center Nestled along the historic harbor of Salem, Massachusetts, Energy Wave Wellness LLC invites you to embark on a transformative journey towards peace, tranquility, and holistic healing. Located at 27 Congress Street, our spa is the North Shore's premier EESystem Center, offering a unique blend of advanced energy therapy and serene oceanfront ambiance.

Welcome to The IV Hub Wellness, your premier destination for holistic health and rejuvenation in Medford, Massachusetts. Conveniently located at 469 Salem Street, our state-of-the-art facility combines the expertise of medical professionals with the tranquility of a spa environment to offer a unique wellness experience. At The IV Hub Wellness, we specialize in intravenous (IV) therapy, providing personalized treatments designed to boost your energy, enhance your immune system, and promote overall well-being. Whether you're seeking relief from chronic fatigue, recovery from strenuous activities, or simply looking to maintain optimal health, our range of IV therapies is tailored to meet your individual needs.

Welcome to Anne Malloy Massage Therapy, your sanctuary for relaxation and rejuvenation located in the heart of Salem, Massachusetts. Nestled at 2 East India Square Mall, our tranquil space offers a serene escape from the hustle and bustle of everyday life. At Anne Malloy Massage Therapy, we are dedicated to providing personalized care and a holistic approach to wellness. Our experienced massage therapist, Anne Malloy, specializes in a variety of techniques designed to cater to your individual needs. Whether you are seeking relief from stress, pain management, or simply a moment of peace, our customized massage sessions aim to restore balance and harmony to your body and mind.

Welcome to Branch to Root Wellness Center, your sanctuary for holistic health and rejuvenation located at 560 Loring Avenue, Salem, Massachusetts. At Branch to Root, we believe in nurturing the mind, body, and spirit through a range of personalized wellness services designed to promote balance and vitality in your everyday life. Our dedicated team of experienced practitioners is here to guide you on your journey to optimal well-being. We offer a variety of services, including therapeutic massage, acupuncture, yoga classes, and nutritional counseling, all tailored to meet your individual needs and preferences.

Welcome to Living Well Therapeutic Massage, your serene sanctuary for rejuvenation and healing, nestled in the heart of historic Salem, Massachusetts. Located at 63 1/2 Jefferson Avenue, our tranquil oasis offers a holistic approach to wellness through the art of therapeutic massage. Our skilled and compassionate therapists are committed to providing personalized treatments tailored to meet your unique needs, helping you to relieve stress, alleviate pain, and enhance your overall well-being. Whether you're seeking relaxation, recovery from an injury, or a moment of tranquility amidst your busy life, Living Well Therapeutic Massage is dedicated to supporting your journey to health and harmony. Visit us today and experience the transformative power of touch in a warm and welcoming environment. Your path to living well begins here.

Breskin Julie PHD is a health institution located at 1 Salem Green in Salem, Massachusetts, United States. Led by Dr. Julie Breskin, the institution offers expert psychological services to individuals seeking therapy and counseling. With a focus on holistic well-being and personalized care, Breskin Julie PHD is dedicated to helping clients navigate through life's challenges and achieve mental health and wellness. Contact them today to schedule an appointment and begin your journey towards a healthier mind and body.

Psychological Consulting Services is a premier health institution located at 10 Federal Street in Salem, Massachusetts, United States. Our team of experienced psychologists provides expert mental health services to individuals seeking guidance and support. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, our compassionate staff is here to help. We offer a range of therapy options tailored to meet your specific needs and goals. Trust Psychological Consulting Services to provide you with the support and care you deserve on your journey to better mental health.

Welcome to Amanda King, Massage Therapy & Zero Balancing, your sanctuary for relaxation and holistic healing in the heart of Salem, Massachusetts. Nestled at 254 Essex Street, we specialize in providing personalized and rejuvenating experiences designed to nurture your body and mind. At Amanda King, we believe in the transformative power of touch. Our skilled therapists are dedicated to offering a range of therapeutic massage services that cater to your unique needs, whether you're seeking relief from chronic pain, stress reduction, or simply a moment of tranquility in your busy day.

Purple Door Yoga is a heart-centered yoga studio located at 10 Colonial Road in Salem, Massachusetts. As the first and original Yoga Studio on the North Shore of MA, we are dedicated to fostering community connection and inner peace. Our studio welcomes individuals of all levels, from beginners to experienced yogis, and offers a variety of classes and wellness services for everyone. When you step through our front doors, you will feel the love and warmth of our instructors in our intimate and quaint setting. Our motto is to be true to yourself and trust your inner voice. Visit our website to view our class schedule and join us on your mat. During the pandemic crisis, we have transitioned to offering virtual classes in addition to limited studio classes. Check our schedule on our website or Mindbody to sign up for classes. All participants must register and pay through our website. Instructions for joining online classes can be found on our Facebook page or by clicking the provided link. Links to access the class will be sent out to each student before the session begins.

The Artful Life Counseling Center and Studio, LLC is a unique and innovative health institution located in the historic city of Salem, Massachusetts. Our center offers a holistic approach to mental health and well-being, combining traditional therapy techniques with creative arts therapy. Our team of experienced therapists and art therapists are dedicated to helping individuals navigate life's challenges and cultivate a more fulfilling and artful life. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth and self-discovery, our center provides a safe and supportive environment for healing and transformation. Visit us at 142 Canal Street to embark on your journey towards a more balanced and vibrant life.

Welcome to JIANKANG Spa, your serene sanctuary located at 116 Boston Street, Salem, Massachusetts. Immerse yourself in a world of relaxation and rejuvenation, where our expert therapists are dedicated to providing you with an exceptional spa experience. At JIANKANG Spa, we offer a wide range of luxurious treatments designed to soothe your body, mind, and spirit. From invigorating massages to revitalizing facials, each service is tailored to meet your individual needs. Our tranquil environment and personalized care ensure that every visit leaves you feeling refreshed and renewed. Discover the ultimate escape at JIANKANG Spa, where your well-being is our top priority. Visit us today and embark on a journey to tranquility.

Welcome to the Epstein Center for Behavioral Health, a compassionate and dedicated health facility located at 1 Dove Avenue, Salem, Massachusetts. We specialize in providing comprehensive mental health services tailored to meet the unique needs of each individual. Our team of experienced professionals is committed to fostering a supportive and nurturing environment where clients can embark on their journey towards improved mental well-being. At the Epstein Center for Behavioral Health, we offer a wide range of services, including individual therapy, group counseling, and specialized programs designed to address various behavioral health challenges. Our approach is rooted in evidence-based practices, ensuring that every client receives the highest standard of care.

Mark Belluardo-Crosby, DMIN is a health institution located at 30 Federal Street in Salem, Massachusetts, United States. The institution is dedicated to providing comprehensive healthcare services to individuals in need. With a focus on holistic healing and patient-centered care, Mark Belluardo-Crosby, DMIN offers a range of medical treatments and therapies to promote overall well-being and improve quality of life. The dedicated team of healthcare professionals at this institution is committed to providing personalized care and support to each patient, ensuring they receive the highest quality of care possible.

Katherine Miura LLC is a reputable health institution located at 564 Loring Avenue in Salem, Massachusetts, United States. Our dedicated team of professionals is committed to providing top-quality healthcare services to our patients. With a focus on holistic wellness and personalized care, we offer a range of services to meet the unique needs of each individual. Visit us today and experience the difference at Katherine Miura LLC.

MHANe is a leading health institution located at 32 Church Street in Salem, Massachusetts, United States. We are dedicated to providing top-quality healthcare services to our community, with a focus on mental health and wellness. Our team of experienced professionals works tirelessly to ensure that all patients receive the care and support they need to live healthy and fulfilling lives. At MHANe, we prioritize the well-being of our patients and strive to create a welcoming and inclusive environment for all. Visit us today to experience the difference that compassionate and comprehensive healthcare can make in your life.

Good of Patricia Gardner Licsw is a reputable health institution located at 16 Front Street in Salem, Massachusetts, United States. As a licensed clinical social worker, Patricia Gardner provides top-notch care and support to her patients. With a focus on mental health and well-being, the institution offers a range of services to help individuals navigate through life's challenges. Patients can expect personalized treatment plans, compassionate guidance, and a safe space to address their concerns. Whether you're seeking therapy, counseling, or support for a specific issue, Good of Patricia Gardner Licsw is dedicated to helping you achieve optimal health and happiness.

Innovation Community Counseling is a health institution located at 27 Congress Street in Salem, Massachusetts, United States. We offer counseling services to individuals seeking support and guidance in a safe and welcoming environment. Our institution values innovation and strives to provide the highest quality care to our clients. In addition to our counseling services, we also understand the importance of smart economics. We recognize the typical costs associated with running a business, such as office space rental, marketing and advertising expenses, staffing costs, and branding investments. By partnering with Adyen for secure payment processing, we ensure the safety of all financial transactions.

A Touch of Relief is a wellness center located on New Salem Road in Petersham, Massachusetts. Our skilled practitioners offer a variety of therapeutic services to help you relax, rejuvenate, and heal. From massage therapy to acupuncture, we provide personalized care to address your specific needs and concerns. Whether you are seeking relief from chronic pain, stress, or simply looking to pamper yourself, our team is dedicated to helping you feel your best. Visit us at A Touch of Relief and experience the healing power of touch.

Melanie Altholtz Nathan is a reputable doctor located at 55 Highland Avenue in Salem, Massachusetts. Specializing in health and wellness, Dr. Nathan provides top-notch medical care to patients of all ages. With a focus on preventive medicine and personalized treatment plans, she is dedicated to helping her patients achieve and maintain optimal health. Visit Melanie Altholtz Nathan for compassionate and comprehensive healthcare services in a welcoming and professional environment.

Dr. Caroline Lawler is a trusted healthcare provider located at 55 Highland Avenue in Salem, Massachusetts. Specializing in various aspects of health and wellness, Dr. Lawler offers personalized care and treatment plans for her patients. With a focus on preventative medicine and holistic healing, she is dedicated to helping individuals achieve and maintain optimal health. Whether you are in need of a routine check-up or have a specific health concern, Dr. Caroline Lawler is here to provide compassionate and comprehensive medical care.

Whitfield Growdon is a renowned doctor specializing in health and wellness located at 81 Highland Avenue in Salem, Massachusetts, United States. With a commitment to providing top-notch medical care and personalized treatment plans, Whitfield Growdon is dedicated to helping patients achieve optimal health and well-being. From preventative care to specialized treatments, Whitfield Growdon offers a wide range of services to meet the unique needs of each individual. Visit Whitfield Growdon today and experience the highest quality of care in a warm and welcoming environment.

Natalie Femino, MED, LMHC is a health institution located at 201 Washington Street in Salem, Massachusetts, United States. Led by licensed mental health counselor Natalie Femino, this institution offers a range of mental health services to support individuals in their journey towards improved emotional well-being. With a focus on compassionate care and evidence-based practices, Natalie Femino, MED, LMHC provides a safe and nurturing environment for clients to explore their thoughts, feelings, and behaviors. Whether seeking therapy for anxiety, depression, trauma, or other mental health concerns, clients can trust in the expertise and dedication of Natalie Femino, MED, LMHC to help them navigate their healing process.

North Bay Counseling & Consultation is a health institution located at 70 Washington Street in Salem, Massachusetts, United States. Our team of experienced counselors and consultants are dedicated to providing high-quality mental health services to individuals, couples, and families in need. We offer a range of therapy options, including individual counseling, group therapy, and marriage counseling, to help our clients navigate their mental health challenges and improve their overall well-being. Our compassionate and skilled professionals are committed to creating a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, North Bay Counseling & Consultation is here to help you on your journey to mental wellness.

Danielle Jacobs is a renowned health institution located at 142P Canal Street in Salem, Massachusetts, United States. Specializing in providing top-quality healthcare services to patients, Danielle Jacobs is committed to promoting wellness and improving the overall health of individuals in the community. With a team of highly skilled and compassionate healthcare professionals, the institution offers a wide range of medical services and treatments to meet the diverse needs of its patients. Whether you are seeking primary care, specialized treatment, or preventative services, Danielle Jacobs is dedicated to delivering personalized and comprehensive care to help you achieve optimal health and well-being. Visit Danielle Jacobs today and experience the exceptional care and support that sets this institution apart.

Zeren Andrea PhD is a renowned health institution located at 70 Washington Street in Salem, Massachusetts, United States. Specializing in various aspects of health and wellness, Dr. Zeren Andrea offers expert guidance and support to individuals seeking to improve their overall well-being. With a focus on evidence-based practices and personalized care, Zeren Andrea PhD is dedicated to helping clients achieve their health goals and live their best lives. Whether you are looking to address a specific health concern or simply want to enhance your overall wellness, Dr. Zeren Andrea and her team are here to provide the highest quality care and support.