Mindful nutrition in Boston, Massachusetts

Welcome to Row & Ride, your premier fitness destination located at 200 Webster Street, Hanover, Massachusetts. As the proud recipient of Boston Magazine's Best Fitness Facility award for the South Shore, we offer the finest indoor rowing and cycling classes in the area, serving Hanover and surrounding towns like Norwell, Pembroke, Marshfield, and more. Step into our luxurious 3,200 square foot boutique studio and experience a workout environment like no other. Our space is impeccably clean, and the atmosphere is vibrant and energizing, designed to motivate and inspire individuals of all fitness levels. With our unique Row, Ride, and Reps model, we've transformed thousands of lives, offering a multi-sensory, results-driven workout that combines strength and cardio for unparalleled fitness benefits.

Welcome to The Birthingheirs Project, a unique sanctuary dedicated to fostering health, knowledge, and community well-being. Nestled in the heart of Boston at 2 Clare Avenue, our project is a harmonious blend of a health-focused center and a specialized library, designed to nurture both body and mind. At The Birthingheirs Project, we are passionate about providing resources and support for individuals and families at every stage of life. Our health services emphasize holistic well-being, offering a range of programs and workshops that encourage physical, emotional, and mental health. From prenatal classes and parenting workshops to mindfulness sessions and nutrition counseling, our offerings are tailored to empower and educate our community.