Row & Ride,
200 Webster Street, Hanover, Massachusetts 02339, United States
About Us
Welcome to Row & Ride, your premier fitness destination located at 200 Webster Street, Hanover, Massachusetts. As the proud recipient of Boston Magazine's Best Fitness Facility award for the South Shore, we offer the finest indoor rowing and cycling classes in the area, serving Hanover and surrounding towns like Norwell, Pembroke, Marshfield, and more.
Step into our luxurious 3,200 square foot boutique studio and experience a workout environment like no other. Our space is impeccably clean, and the atmosphere is vibrant and energizing, designed to motivate and inspire individuals of all fitness levels. With our unique Row, Ride, and Reps model, we've transformed thousands of lives, offering a multi-sensory, results-driven workout that combines strength and cardio for unparalleled fitness benefits.
Our clients rave about their experiences at Row & Ride:
- "I am hooked! I was so nervous at first, but the crew is so supportive! I’m now in the best shape of my life and feel absolutely amazing!” - Nancy S., Scituate
- “How is it possible to love getting my butt kicked?! This is so much fun and so rewarding!” - Rob V., Hanover
Discover the WaveCave, your personal sanctuary to release daily stress and embark on a journey of mind and body transformation. What happens in the WaveCave stays with you, enhancing every aspect of your life.
After your invigorating workout, refuel at our plant-based nutrition bar. Enjoy a variety of healthy options, including delicious protein shakes, smoothie bowls, avocado toast, and energizing power teas. As our clients say:
- "Having my protein shake and Strawberry Acai Chiller after class was such a refreshing treat that satisfied my hunger for hours!" - Donna, Hingham
- "I went from this crazy fun, yet intense workout to the scent of the islands in the lobby where I picked up my Raspberry Margarita Power Tea after class! I literally felt euphoric when I left!” - Trevor, Duxbury
Stay connected with the Row & Ride app for easy class scheduling and updates on theme classes, special events, and more. Use the Clover app to order your favorite Boat House shakes and refreshments to be ready after your class.
Conveniently located off Exit 32 from Route 3, between Boston Interiors and Charles David Salon, Row & Ride is your ultimate fitness retreat. Join us and go from living life to loving life. Your transformation starts here!
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Hours open
Monday:
4:30 PM - 7:00 PM
Tuesday:
4:30 PM - 8:00 PM
Wednesday:
4:30 PM - 7:00 PM
Thursday:
4:30 PM - 7:00 PM
Friday:
7:00 AM - 12:00 PM
Saturday:
7:30 AM - 10:30 AM
Sunday:
7:30 AM - 12:00 PM
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Reviews
"Kaleigh was a fabulous instructor! The class did not feel intimidating, there was great music, and positive energy throughout the room. I will definitely be back for another class! Be sure to try out the smoothie bar!! Great place to be yourself :)"
"every class at Row & Ride is always a 10/10 experience! The whole crew is always so welcoming, encouraging, and determined to help you reach your goals. Since I started coming here I have gained strength both physically & mentally. Come check them out!"
"I have been coming to row and ride on and off for a while. But over the past year, I have made a commitment to get healthier. The instruction I have received to perform exercises correctly and the high energy cardio in the classes have truly transformed the way I look at working out. It is so fun to work out here and the protein shakes and power teas are fantastic!"
"Former Equinox/Fly Wheel/Soul Cycle/Exhale person so my standards are HIGH and this place has met them! First, the facility is modern, bright, extremely clean clean and inviting. Boarhouse smoothie shop has a great menu - toasts are so good. The staff are friendly and welcoming. After one class they all knew my name. Vibe is not intimidating - everybody is doing their own thing in the dim light - there are rowers and riders of a variety of ages and fitness levels and body types. Yet the Classes are challenging! I love that you can level up and max out with bigger weights/more rounds/lower splits if you're feeling it, but scale it back with no pressure if you're off an injury/coming back from baby/having an off day. The workout room has high ceilings, good ventilation, fun lighting and nice equipment. Compared to area spin studios I've tried, the value is the best. Instructors are upbeat, friendly, energetic and welcoming. So grateful I found this studio!"
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