The 30 Best Mental health self care in Boston, Massachusetts

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Welcome to Koa Health: Revolutionizing Mental Health Care Located at 75 State Street, Boston, Massachusetts, Koa Health is at the forefront of transforming mental health care with a unique approach that combines personalization with scalability. Our mission is to support individuals and organizations by providing evidence-based mental health solutions that cater to personal experiences while managing needs at a population level.

Welcome to Health Coach Boston Located at 222 Winthrop Shore Drive, Winthrop, Massachusetts, Health Coach Boston is your partner in achieving holistic wellness. As a certified health coach specializing in gut health and the microbiome, I am passionate about helping you reach your highest level of well-being in mind, body, and soul. Recognizing that everything is interconnected, I adopt a holistic approach to health, treating it from the inside out.

Welcome to South Shore Mental Health, Wellness & Pastoral Counseling, where we believe that you are all you need to succeed, with just a little help from a hopeful coach, counselor, and your creator. Located in the serene town of Hingham, Massachusetts, we are dedicated to providing innovative solutions and exceptional counseling services to help you discover your authentic spirit, purpose, and whole health. Led by Elizabeth James, MA, a seasoned counselor with 28 years of experience, our practice offers a warm and welcoming environment where you can pursue the life you desire. Elizabeth holds a BS in Psychology from Boston University, with a focus on neuropsychology, and an MA from Norwich University. Her expertise extends to public speaking, where she has delivered award-winning presentations on stress management, emotional intelligence, leadership development, and the importance of a relationship with a benevolent creator.

Welcome to Wellness in Motion Boston, Norwell @ Magnitude Strength and Power, your premier destination for comprehensive health and wellness services in Norwell, Massachusetts. Conveniently located at 433 Washington Street, our facility is dedicated to helping you achieve optimal health and well-being through personalized care and innovative therapies. At Wellness in Motion Boston, we understand that true wellness encompasses both physical and mental health. Our team of experienced professionals offers a wide range of services designed to address your unique needs, including chiropractic care, physical therapy, massage therapy, and more. Whether you're recovering from an injury, managing chronic pain, or simply looking to enhance your overall health, our experts are here to guide you on your journey to wellness.

Welcome to TriYoga Boston, a sanctuary of healing and transformation located at 60 Prospect Street, Waltham, Massachusetts. At our center, we embrace the philosophy that "we are not the waves of the mind, but the vastness of the ocean," as beautifully expressed by Yogini Kaliji. This profound understanding guides our approach to TriYoga and Yoga Therapy, where each session is designed to foster peace, connection, and inner wisdom. Offering both in-person and live-streamed classes via Zoom, we cater to all levels of experience. Our extensive selection of on-demand classes includes shorter flows, therapeutic yoga, chair yoga, Yoga Nidra, and more. Whether you're new to yoga or seeking to deepen your practice, you'll find a welcoming community and expert guidance here.

Welcome to Aflac - Boston, your trusted insurance agency located at 10 State Street, Woburn, Massachusetts. We understand that health insurance was not designed to cover every expense, which is why Aflac is here to help. Our comprehensive range of insurance policies is designed to provide you with financial peace of mind, covering expenses that traditional health insurance might not. At Aflac - Boston, we offer a variety of insurance solutions tailored to meet your needs:

HeartnSoul Yoga & Wellness is a gym and health institution located at 2040 Boston Road in Wilbraham, Massachusetts. We offer holistic healing methods to help individuals heal from trauma, grief, chronic pain, addiction, and other life challenges. Our alternative therapies include Reiki, bodywork, and yoga therapy for both teens and adults. We also offer Trauma Sensitive Transformational Hatha/Kundalini Yoga Certification for those looking to deepen their practice and help others on their healing journey. Join us at HeartnSoul Yoga & Wellness to transform your life and find inner peace and balance.

The Thriving Center of Psychology is a leading institution located at 101 Arch Street in Boston, Massachusetts. As a trusted provider of mental health services, our team of doctors and health professionals are dedicated to promoting emotional well-being and personal growth. Our center offers a range of therapy services and treatment options to support individuals in overcoming challenges and living fulfilling lives. With a focus on evidence-based practices and compassionate care, we strive to create a supportive and empowering environment for all our clients. Visit the Thriving Center of Psychology to start your journey towards a healthier mind and a happier life.

Deep Thoughts JP is a unique store located at 138b South Street in Boston, Massachusetts. This institution offers a wide range of products related to mindfulness, self-care, and personal growth. From books on meditation and spirituality to wellness products and gifts, Deep Thoughts JP provides a space for individuals to explore and enhance their inner well-being. Whether you are looking for a new read to inspire your journey or a thoughtful gift for a loved one, this store is the perfect destination for those seeking to deepen their understanding of themselves and the world around them.

Spraoi is a vibrant institution located at 49 North Crescent Circuit in Boston, Massachusetts. We are dedicated to providing a dynamic and inclusive environment for learning and personal growth. Our diverse range of programs and services cater to individuals of all ages and backgrounds, offering opportunities for creativity, exploration, and community engagement. Whether you are looking to develop new skills, connect with others, or simply have fun, Spraoi is the place for you. Come join us and experience the joy of learning and discovery!

L.A.U.G.H.S. Institute is a leading health institution located at 168 Mount Hope Street in Boston, Massachusetts, United States. Our institute is dedicated to promoting health and wellness through laughter, humor, and positive psychology. Our team of experts specializes in using laughter therapy to improve mental and physical health, reduce stress, and enhance overall well-being. Join us at L.A.U.G.H.S. Institute and experience the healing power of laughter today.

The Benson Henry Institute for Mind Body Medicine is a renowned health institution located at 151 Merrimac Street in Boston, Massachusetts, United States. Founded by Dr. Herbert Benson, this institute specializes in mind-body medicine and offers cutting-edge treatments and therapies to promote holistic health and well-being. With a team of expert doctors and healthcare professionals, the Benson Henry Institute is dedicated to providing personalized care and innovative solutions for patients seeking to improve their physical, mental, and emotional health.

Human Harmonies is a leading health institution located at 1739 Centre Street in Boston, Massachusetts. Our mission is to promote well-being and balance in all aspects of human life, focusing on physical, mental, and emotional health. Our team of experienced professionals offers a wide range of services including holistic therapies, nutrition counseling, fitness programs, and stress management techniques. At Human Harmonies, we believe in the power of harmony and balance to create a healthier and happier life for all individuals. Visit us today and start your journey towards a more harmonious and fulfilling life.

Namaste Yoga Center for Health is a premier institution located at 2341 Boston Road in Wilbraham, Massachusetts, United States. This unique establishment offers a combination of gym facilities, health services, and a store where you can find all your yoga essentials. Whether you are looking to improve your physical fitness, mental well-being, or simply shop for high-quality yoga products, Namaste Yoga Center for Health has everything you need to achieve holistic wellness. With a team of experienced instructors and staff members, you can trust that you are in good hands at this inclusive and welcoming institution. Visit us today to start your journey towards a healthier and happier lifestyle.

The Affective Disorders Clinic, located at 110 Francis Street in Boston, Massachusetts, is a leading health institution specializing in the diagnosis and treatment of mood disorders such as depression, bipolar disorder, and anxiety. Our team of experienced healthcare professionals provides comprehensive care and support to help individuals manage their symptoms and improve their overall well-being. With a focus on evidence-based treatment strategies and personalized care plans, we are dedicated to helping our patients achieve optimal mental health outcomes. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Blue Monarch is a prestigious health institution located at 464 Boston Post Road in Weston, Massachusetts, United States. As a leader in the field of health and wellness, Blue Monarch offers a wide range of services aimed at promoting physical, mental, and emotional well-being. From cutting-edge medical treatments to holistic therapies, their expert team of professionals is dedicated to providing personalized care to each and every patient. With a focus on holistic healing and a commitment to excellence, Blue Monarch is the ideal destination for those seeking to improve their overall health and quality of life.

Eastern Sun Acupuncture is a premier health institution located at 1524 VFW Parkway in Boston, Massachusetts. Our skilled acupuncturists provide holistic healing through the ancient practice of acupuncture, helping patients achieve optimal physical and mental well-being. With a focus on personalized care and natural remedies, Eastern Sun Acupuncture is dedicated to helping individuals restore balance and vitality in their lives. Experience the benefits of traditional Chinese medicine at our welcoming and tranquil clinic.

Pine Street Inn Women's Clinic is a healthcare facility located at 363 Albany Street in Boston, Massachusetts, United States. This clinic specializes in providing comprehensive medical services for women, including reproductive health, prenatal care, and general wellness screenings. The dedicated staff at Pine Street Inn Women's Clinic is committed to providing high-quality, compassionate care to all patients in a welcoming and supportive environment. Whether you are seeking routine check-ups or specialized care, this clinic is equipped to meet your healthcare needs.

Chris Medeiros, LMHC, M.Div is a health institution located at 3464 Washington Street in Boston, Massachusetts, United States. This institution offers counseling services provided by licensed mental health counselor Chris Medeiros, who holds a Master of Divinity degree. With a focus on mental health and spiritual well-being, Chris Medeiros provides compassionate and professional counseling services to individuals seeking support and guidance.

Northeast Family Services is a health institution located at 50 Redfield Street in Boston, Massachusetts. Our dedicated team of professionals is committed to providing high-quality and compassionate care for individuals and families in need. We offer a wide range of services, including counseling, therapy, and support for mental health issues, as well as assistance with substance abuse and addiction. At Northeast Family Services, we strive to create a welcoming and inclusive environment where all individuals can feel safe and supported on their journey to wellness.

Wingwomen is a health institution located at 423 West Broadway in Boston, Massachusetts, United States. Our team of doulas and coaches offer virtual and in-person doula care, health coaching for fertility, weight management, and nutrition. Patients have the option to pay with cash or use their insurance for services. Our maternal health team includes doulas and midwives who work with your OB to ensure a positive birth outcome and postpartum experience. If you offer complimentary services in Massachusetts, we are interested in collaborating with you. Wingwomen, Inc. also provides management and administrative services to independent healthcare providers.

Rachel Cannon is a renowned doctor located at 4199 Washington Street in Boston, Massachusetts. Specializing in health and wellness, Dr. Cannon provides top-notch medical care to patients of all ages. With a compassionate and personalized approach to healthcare, she is dedicated to helping individuals achieve and maintain their optimal health. Whether you are in need of a routine check-up or have a specific health concern, Rachel Cannon is here to provide expert medical guidance and support. Visit her practice today to experience the highest quality of care in the heart of Boston.

Thomas Louis Toth is a renowned doctor specializing in health and wellness, located at 1 Liberty Square in Boston, Massachusetts, United States. With years of experience and expertise in the field, Dr. Toth provides top-notch medical care and personalized treatment plans to his patients. Whether you are in need of a routine check-up or a specialized procedure, you can trust Dr. Toth to provide exceptional care in a comfortable and welcoming environment. Choose Thomas Louis Toth for all your health needs and experience the difference that quality care can make.

ANJELICA CARBAJAL is a reputable doctor's office located at 330 Brookline Avenue in Boston, Massachusetts, United States. Specializing in health and wellness, this institution offers personalized and compassionate care to patients of all ages. With a focus on preventative medicine and holistic approaches to healing, ANJELICA CARBAJAL is dedicated to helping individuals achieve optimal health and well-being. The experienced medical team at this institution is committed to providing top-notch medical services in a welcoming and comfortable environment. Whether you are in need of a routine check-up or treatment for a specific health concern, ANJELICA CARBAJAL is here to support you on your journey to better health.

Dr. Myrlene Jeudy is a reputable healthcare institution located at 850 Harrison Avenue in Boston, Massachusetts. As a dedicated doctor, Dr. Jeudy provides top-quality healthcare services to patients in the area. With a focus on holistic healing and patient-centered care, Dr. Jeudy is committed to helping individuals achieve and maintain optimal health. Whether you are in need of routine check-ups, specialized treatments, or personalized care, Dr. Myrlene Jeudy is here to provide the expert medical attention you deserve. Visit us today to experience compassionate and comprehensive healthcare in a welcoming environment.

Dr. Kavitha Gazula is a renowned healthcare professional located at 1 Boston Medical Center Place in Boston, Massachusetts, United States. Specializing in providing top-quality medical care, Dr. Gazula is dedicated to improving the health and well-being of her patients. With a focus on personalized treatment plans and compassionate care, she strives to deliver the highest standard of medical services. Whether you are in need of routine check-ups, specialized treatments, or expert medical advice, Dr. Kavitha Gazula is committed to helping you achieve optimal health.

Jennifer Taub, Ph.D. is a Clinical Psychologist and Therapist located at 65 Cornwall Street in Boston, Massachusetts. Dr. Taub specializes in individual, child, and family therapy, helping clients navigate through challenges such as anxiety, depression, trauma, relationship conflicts, and parenting stress. With advanced certification in EMDR, Dr. Taub offers evidence-based methods tailored to each client's needs to help them feel better and function more optimally in their life, work, and relationships. Dr. Taub takes an active, collaborative, and supportive approach to her work, working with clients to identify the best treatment approach for their specific needs. She also offers support for parents, helping them envision and create healthier family relationships. Dr. Taub is available to work with clients between sessions via phone and text to provide support during crises or concerns.

Maura Matarese, M.A. LMHC is a highly respected psychotherapist, author, and speaker based in Sudbury, Massachusetts, United States. With a focus on mental health and well-being, Maura offers counseling services to individuals seeking support and guidance in navigating life's challenges. Her expertise in psychotherapy, coupled with her passion for helping others, has earned her a reputation as a trusted and compassionate professional in the field. In addition to her clinical work, Maura is also a published author and sought-after speaker, sharing her knowledge and insights on various topics related to mental health and personal growth. Whether you are looking for therapy, inspiration, or resources to support your mental health journey, Maura Matarese, M.A. LMHC is dedicated to helping you thrive and live your best life.

George J. Chip Bradish, LMHC is a reputable health institution located at 7 Harris Avenue in Boston, Massachusetts, United States. As a licensed mental health counselor, George J. Chip Bradish provides expert counseling services to individuals seeking support for a wide range of mental health issues. With a compassionate and client-centered approach, George J. Chip Bradish is dedicated to helping clients navigate their mental health challenges and achieve personal growth and well-being. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, George J. Chip Bradish is committed to providing effective and personalized care to help you on your journey to healing.

Therapy Evolved is a health institution located at 101 Arch Street, Boston, Massachusetts, United States. We offer a variety of therapy services to help individuals dealing with stress, anxiety, depression, insomnia, and other mental health challenges. We accept a range of insurance providers including Aetna, Tufts, Harvard Pilgrim, and Blue Cross Blue Shield. Our therapists are trained in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) to help clients develop healthier coping strategies and process traumatic experiences. Psychotherapy, or talk therapy, is a key component of our treatment approach, aimed at improving overall mental well-being and functioning.