Meditation and mindfulness classes in Rockland, Massachusetts

Welcome to Cardinal Yoga and Bodywork, your serene sanctuary for holistic wellness located in the heart of Rockland, Massachusetts. Nestled at 345 Union Street, our studio offers a harmonious blend of yoga and therapeutic bodywork designed to rejuvenate your mind, body, and spirit. At Cardinal Yoga and Bodywork, we believe in nurturing a balanced lifestyle through personalized attention and expert guidance. Our experienced instructors lead a variety of yoga classes suitable for all levels, from beginners to seasoned practitioners, ensuring a welcoming and inclusive environment for everyone. Whether you're looking to enhance your flexibility, build strength, or find inner peace, our diverse class offerings are tailored to meet your unique needs.

Jade Forest Kung-Fu is a renowned health institution located at 73 Reservoir Park Drive in Rockland, Massachusetts, United States. Specializing in the ancient art of Kung-Fu, this institution offers a unique blend of physical fitness, mental discipline, and self-defense training. With experienced instructors and a peaceful forest setting, Jade Forest Kung-Fu provides a holistic approach to improving overall health and well-being. Join us today and embark on a journey towards a healthier mind, body, and spirit.

Welcome to Joyous Asian Massage, your serene escape in the heart of Rockland, Massachusetts. Nestled at 18-20 East Water Street, our spa offers a tranquil oasis designed to rejuvenate your body, mind, and spirit. At Joyous Asian Massage, we specialize in a variety of authentic Asian massage techniques that are tailored to meet your individual needs. Whether you're seeking relief from stress, muscle tension, or simply wish to indulge in a moment of relaxation, our skilled therapists are here to provide you with a personalized and blissful experience. Our spa is dedicated to creating a peaceful and welcoming environment where you can unwind and recharge. From the moment you step through our doors, you will be enveloped in a calming atmosphere that promotes healing and well-being. We pride ourselves on delivering exceptional service and ensuring that every visit leaves you feeling refreshed and revitalized.

Welcome to the Commonwealth of Boobah, a unique and welcoming place of worship located at 95 Boxberry Lane, Rockland, Massachusetts. Our community is dedicated to fostering an inclusive and nurturing environment for individuals and families seeking spiritual growth and connection. At the Commonwealth of Boobah, we embrace diversity and encourage open-minded exploration of faith and spirituality. Our vibrant community hosts a variety of services, events, and activities designed to inspire and uplift. Whether you are seeking a peaceful sanctuary for reflection or a dynamic community to share in your spiritual journey, we invite you to join us and experience the warmth and fellowship of the Commonwealth of Boobah.

Welcome to 110 Fitness, your inclusive fitness and wellness destination located at 200B Weymouth Street, Rockland, Massachusetts. Conveniently accessible off exit 14, our center is dedicated to serving all individuals, offering a diverse range of programs designed to enhance physical, mental, and spiritual well-being. At 110 Fitness, we pride ourselves on being the first of our kind—a wellness center that is inclusive of individuals with Parkinson’s Disease and those with developmental or physical disabilities. Our mission is to ensure that no person is left behind in their journey to reach their full potential. We inspire our members to give their 110% effort, striving for the greatest balance in their lives through a combination of physical exercise and mindful wellness programs.

Sanctuary Farm is a peaceful and serene institution nestled at 800 Hingham Street in Rockland, Massachusetts, United States. This haven of tranquility offers a variety of activities and programs aimed at promoting wellness, mindfulness, and connection with nature. Visitors can enjoy the picturesque surroundings, participate in yoga classes, meditation sessions, and workshops, or simply relax and unwind in the beautiful outdoor spaces. With a focus on sustainability and holistic living, Sanctuary Farm provides a unique and rejuvenating experience for all who visit.

Kulae Yoga is a holistic wellness center located at 140 Union Street in Rockland, Massachusetts. This institution offers a unique combination of gym facilities, health services, and a store specializing in yoga and wellness products. Whether you are looking to improve your physical fitness, mental well-being, or simply shop for high-quality yoga gear, Kulae Yoga has everything you need. With expert instructors, state-of-the-art equipment, and a welcoming atmosphere, Kulae Yoga is the perfect place to embark on your journey to health and wellness.

Sing Explore Create, LLC is a unique institution located at 33 Rockland Street in Hanover, Massachusetts. We offer a variety of programs that focus on promoting health and wellness through creative expression. Our school provides a supportive and nurturing environment where individuals can explore their passions and talents in singing, art, and other creative outlets. Whether you are looking to improve your physical health or unleash your artistic abilities, Sing Explore Create, LLC is the perfect place for you to grow and thrive. Join us today and discover the endless possibilities that await you!