TOP 10 Martial arts self defense techniques in Massachusetts

The Martial Arts Institute of the Berkshires is a health-focused institution located at 54 State Road in Great Barrington, Massachusetts, United States. Offering a variety of martial arts classes, the institute also provides online payment options for convenience. Online classes are available on specific dates, while in-person classes may be affected by holiday closures. The institute also offers community senior fitness classes, emphasizing that martial arts is for individuals of all ages. Grandmaster Brown has provided information regarding COVID-19 protocols. Rest assured, your privacy is respected and your email will not be shared with external entities. Join us at the Martial Arts Institute of the Berkshires for a holistic approach to health and wellness through martial arts training.

Pioneer Valley Martial Arts is a premier health institution located at 13 Industrial Road in Southwick, Massachusetts, United States. Our dedicated team of experienced instructors offers a variety of martial arts classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while gaining confidence and discipline, Pioneer Valley Martial Arts has a program for you. Join us today and start your journey towards a healthier mind and body.

Diverse Academy of Martial Arts is a premier health institution located at 130 Myron Street in West Springfield, Massachusetts. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to providing top-notch training in a welcoming and inclusive environment. Whether you are looking to improve your physical fitness, self-defense skills, or simply want to learn a new martial art, Diverse Academy of Martial Arts is the perfect place for you. Join us today and start your martial arts journey!

Sento Mixed Martial Arts Academy is a premier gym and health institution located at 1452 Memorial Avenue in West Springfield, Massachusetts, United States. Our programs start as low as $119.00 per month, with the first class being completely free! Our academy offers the most complete martial arts system available, with highly trained and skilled instructors in Martial Arts, Kickboxing, Jiu Jitsu, and MMA. Our state-of-the-art facility is equipped with everything you need to become a skilled martial arts practitioner. We offer classes and programs for all ages and experience levels, including Self Defense, Kickboxing, Brazilian Jiu Jitsu, MMA, Reality Martial Arts, and Weaponry. At Sento MMA, students learn in a safe and friendly environment that emphasizes a progressive and effective approach to martial arts, while also fostering respect and character development.

EDGE Martial Arts is a premier health institution located at 21 Baldwin Street in East Longmeadow, Massachusetts. Our experienced instructors offer a wide range of martial arts classes for all ages and skill levels, including karate, kickboxing, and self-defense. Our state-of-the-art facility provides a safe and welcoming environment for students to improve their physical fitness, mental focus, and self-confidence. Join us at EDGE Martial Arts and unleash your full potential today!

Western Mass Martial Arts Academy is a premier health institution located at 16 East Longmeadow Road in Hampden, Massachusetts. Our academy offers a wide range of martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, our experienced instructors are here to help you reach your goals. Join us at Western Mass Martial Arts Academy and experience the transformative power of martial arts training.

Family Martial Arts Academy is a premier health institution located at 35 Southwick Street in Agawam, Massachusetts. Our academy offers a wide range of martial arts classes for all ages and skill levels, promoting physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide a safe and supportive environment for families to train together and achieve their fitness goals. Join us at Family Martial Arts Academy and embark on a journey to improve your health and well-being through the practice of martial arts.

The Unified School of Martial Arts (Jeet Kune Do) is a premier health institution located at 65 Post Office Park in Wilbraham, Massachusetts, United States. Our school offers a comprehensive training program in the art of Jeet Kune Do, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors provide personalized instruction to help students of all levels reach their full potential. Join us at Unified School of Martial Arts and embark on a journey towards improved health, confidence, and strength.

Fighting Arts Academy, located at 190 Verge Street in Springfield, Massachusetts, is a health institution offering a specialized martial arts program for children ages 5 to 14. Our Kids Muay Thai and Submission Grappling Programs focus on improving listening and motor skills, building confidence, and instilling respect for self and others. Classes are taught by experienced instructors in a safe and child-friendly environment. In a society where childhood obesity is a growing concern, our programs provide invaluable physical benefits. With a focus on traditional martial arts values such as respect, hard work, and perseverance, children also learn the importance of exercise and healthy living. Our instructors are world champion fighters who exemplify humility and kindness, teaching children that martial arts are not to be used for violence.

MJA Martial Arts, located at 559 Main Street in Sturbridge, Massachusetts, is a gym and health institution offering Karate for Kids and Self-Defense Classes in Fiskdale. Our classes focus on building confidence, crushing fitness goals, and teaching essential character qualities such as courtesy, respect, and discipline. Kids martial arts classes emphasize positive mental attitude, high goal setting, and confidence building. Our adult programs focus on high-intensity fitness and real self-defense techniques that are applicable in today's world. Whether you are looking for a sports activity for your child or a new fitness routine, martial arts offers personal development at any age or fitness level. Start your martial arts journey at MJA Martial Arts today!

Giroux Bros Martial Arts is a leading institution located at 2400 Boston Road in Wilbraham, Massachusetts. As a health-focused school, we offer a variety of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills in a supportive and encouraging environment. Whether you are looking to learn a new martial art, stay in shape, or boost your confidence, Giroux Bros Martial Arts is the perfect place to achieve your goals. Join us today and start your martial arts journey!

Western Mass Brazilian Jiu Jitsu and Mixed Martial Arts is a premier health institution located at 34 East Street in Ludlow, Massachusetts. Our facility offers top-notch training in Brazilian Jiu Jitsu and Mixed Martial Arts, providing a safe and supportive environment for individuals of all skill levels to improve their physical fitness and self-defense skills. Our experienced instructors are dedicated to helping students reach their goals and achieve optimal health and wellness. Join us at Western Mass Brazilian Jiu Jitsu and Mixed Martial Arts and start your journey to a healthier, stronger you.

Chapman's Martial Arts is a premier health institution located at 284 Main Street in Springfield, Massachusetts, United States. We offer a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Join us at Chapman's Martial Arts and start your journey towards a healthier and more confident you!

Arvelo Martial Arts Academy is a prestigious health institution located at 179 River Street in Southbridge, Massachusetts, United States. The academy offers a wide range of martial arts classes and training programs for all ages and skill levels. With a team of experienced instructors and state-of-the-art facilities, Arvelo Martial Arts Academy is dedicated to helping students improve their physical fitness, mental well-being, and self-defense skills. Join us today and unleash your full potential in a supportive and welcoming environment.

Shugyo DO Jo Martial Arts Academy is a premier health institution located at 43 G H Wilson Road in Spencer, Massachusetts, United States. Our academy offers a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their fitness goals while instilling confidence and discipline through the practice of martial arts. Join us at Shugyo DO Jo Martial Arts Academy and embark on a journey towards improved health and well-being.

J. R. Roy Martial Arts, located at 1 Osgood Street in Greenfield, Massachusetts, has been providing excellence in external and internal martial arts since 1972. All classes at this institution are open to the public, and the first trial class is free. Led by Sifu Roy, a member of the Martial Arts World Hall of Fame with over 45 years of experience, the school offers a variety of martial arts programs for both youth and adults. Youth students ages 7-13 start with a foundation in American Karate, while adults ages 14 and up can choose from Adult Karate, Modern Arnis, or Tai Chi/Qigong. The school also offers training in weapons such as Arnis canes and various forms of Tai Chi. Sifu Roy emphasizes daily practice of Tai Chi Chuan solo form for health and healing benefits.

Premier Martial Arts Saugus is a top-notch gym and health institution located at 600 Broadway in Saugus, Massachusetts, United States. Our facility offers a wide range of martial arts classes for all ages and skill levels, including kickboxing, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students achieve their fitness and martial arts goals in a safe and supportive environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Premier Martial Arts Saugus has something for everyone. Join us today and start your journey to a healthier, stronger you!

Elm Street Martial Arts is a renowned health institution located at 160 Elm Street in Pittsfield, Massachusetts, United States. Offering a wide range of martial arts classes for all ages and skill levels, Elm Street Martial Arts is dedicated to promoting physical fitness, mental well-being, and self-defense skills in a supportive and empowering environment. With experienced instructors and a welcoming community atmosphere, Elm Street Martial Arts is the perfect place to improve your overall health and wellness while learning valuable martial arts techniques. Join us today and start your journey towards a healthier mind and body at Elm Street Martial Arts.

Villari's Martial Arts Centers of Williamstown, located at 877 Simonds Road in Williamstown, Massachusetts, is a premier health institution offering high-quality martial arts training for men, women, and children of all ages. Whether you are looking for self-defense techniques, a fun way to get fit, or a place for your child to develop respect and discipline, we have a program for you. Our experienced instructors, including Head Master Nathan Sumner and Master Deborah Huether, have over 50 years of combined martial arts experience. Our goal is to empower our students to live richer, more rewarding lives through the practice of Shaolin Kempo Karate.

Excel Martial Arts is a premier institution located at 397 Oakland Street in Mansfield, Massachusetts. It is a health-focused school and store that offers top-notch martial arts training for all ages and skill levels. With a team of experienced instructors, state-of-the-art facilities, and a welcoming community atmosphere, Excel Martial Arts is dedicated to helping students reach their full potential both physically and mentally. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while gaining confidence, Excel Martial Arts is the perfect place for you. Join us today and start your martial arts journey towards excellence!

Excel Martial Arts is a premier institution located at 585 Washington Street in Canton, Massachusetts, United States. Specializing in health and education, Excel Martial Arts offers superior martial arts training for the whole family. Whether you're looking to instill important values like respect, discipline, and self-confidence in your child through our Kids Martial Arts program, or seeking adaptive karate classes for individuals with special needs, Excel Martial Arts has something for everyone. Our Adult Martial Arts program utilizes the fundamentals of karate to help you achieve your fitness goals, while our Shotokan Karate classes provide traditional martial arts training for adults, children, and families. Additionally, we offer Kyusho International™ pressure point training and Aikido classes for those looking to expand their martial arts knowledge.

Oom Yung Doe - 8 Martial Arts in Everett & Boston is a renowned institution that offers a unique blend of traditional martial arts training and holistic health practices. Located at 425A Broadway in Everett, Massachusetts, this school provides a comprehensive curriculum that incorporates techniques from eight different martial arts disciplines. Students at Oom Yung Doe have the opportunity to develop physical strength, mental discipline, and spiritual awareness through their training. The instructors at this institution are highly skilled and experienced, offering personalized instruction to help students achieve their goals.

Sleeping Tiger Fitness & Martial Arts North Shore is a gym and health institution located at 127 Eastern Avenue in Gloucester, Massachusetts, United States. Our goal is to help you move better, feel better, and carry yourself with confidence as part of our growing ninja family. We offer a variety of fitness classes, martial arts programs, and a blend of both to cater to your individual needs. Your first class in any program is free, so you can easily get started on your journey to better health and self-defense skills.

The Pound Martial Arts Center is a premier gym and health institution located at 3131 Cranberry Highway in Wareham, Massachusetts, United States. Our center offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and kickboxing. Our experienced instructors are dedicated to helping our students reach their fitness and self-defense goals in a supportive and motivating environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun, The Pound Martial Arts Center is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

Seven Stars Academy of Martial Arts, located at 10 Rose Morin Lane in Falmouth, Massachusetts, has been a staple in the community since 1992. This health institution offers top-notch martial arts instruction for children, teens, and adults in a welcoming and safe environment. The academy focuses on not only teaching martial arts techniques but also instilling important life skills in its students. At Seven Stars Academy of Martial Arts, the goal is to help students become Black Belt leaders who excel in all aspects of their lives. Through the practice of Tang Soo Do and Tai Chi, students learn to train their bodies, minds, and spirits. The emphasis on non-violent conflict resolution and effective self-defense strategies gives students the confidence to handle any situation peacefully.

The Boston Martial Arts Center is a premier health institution located at 161 Harvard Avenue in Boston, Massachusetts. Our center offers a variety of martial arts classes for all ages and skill levels, including Karate, Jiu-Jitsu, and Taekwondo. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a supportive and welcoming environment. Whether you are looking to get in shape, learn a new skill, or boost your confidence, the Boston Martial Arts Center is the perfect place for you. Join us today and start your martial arts journey!

The Self Defense Institute, located at 1721 Main Street in Tewksbury, Massachusetts, is a leading health institution dedicated to empowering individuals with the knowledge and skills needed to protect themselves in any situation. With expert instructors and state-of-the-art facilities, students can learn a variety of self-defense techniques, including martial arts, hand-to-hand combat, and weapon defense. Whether you are looking to improve your physical fitness, boost your confidence, or simply enhance your personal safety, The Self Defense Institute is the place to be. Join us today and take control of your well-being.

New England Martial Arts Center is a premier health institution located at 95 Mainline Drive in Westfield, Massachusetts. Our center offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, Brazilian jiu-jitsu, and more. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or just have fun, New England Martial Arts Center has something for everyone. Come visit us and start your martial arts journey today!

Northampton Reality Martial Arts Academy/Sento MMA Northampton is a premier health institution located at 39 Carlon Drive in Northampton, Massachusetts, United States. This academy offers top-notch training in a variety of martial arts disciplines, including Brazilian Jiu-Jitsu, Muay Thai, and mixed martial arts. With experienced instructors and state-of-the-art facilities, students can improve their physical fitness, self-defense skills, and mental discipline. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your techniques, Northampton Reality Martial Arts Academy/Sento MMA Northampton has something to offer for everyone. Join us today and embark on a transformative journey towards a healthier and more confident you.

Northampton Martial Arts is a premier Taekwondo school located at 297 Pleasant Street in Northampton, Massachusetts. Our institution focuses on promoting health and wellness through martial arts training. We cater to individuals of all ages, from children to adults, offering a variety of classes that teach self-defense techniques, kicking, punching, blocking, and more. At Northampton Martial Arts, we emphasize the importance of physical fitness, self-discipline, and personal growth. Our experienced instructors are dedicated to helping students achieve their goals, whether it's improving their strength and flexibility, learning self-defense skills, or simply having fun while staying active.