TOP 10 Martial arts self defense techniques in Arlington, Massachusetts

Energy Fitness & Martial Arts is a premier health institution located at 99 Massachusetts Avenue in Arlington, Massachusetts. Our facility offers a unique combination of fitness training and martial arts classes to help individuals achieve their health and wellness goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and unwind, our experienced instructors are here to guide and support you every step of the way. Join us at Energy Fitness & Martial Arts and embark on a journey towards a healthier, stronger, and more confident you.

Sambo 7 is a premier gym and health institution located at One Broadway in Arlington, Massachusetts, United States. Our state-of-the-art facilities offer a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build strength, improve flexibility, or simply maintain a healthy lifestyle, our expert trainers and staff are here to support you every step of the way. Join us at Sambo 7 and take your fitness journey to the next level.