TOP 10 Martial arts self defense techniques in Greenfield, Massachusetts

J. R. Roy Martial Arts, located at 1 Osgood Street in Greenfield, Massachusetts, has been providing excellence in external and internal martial arts since 1972. All classes at this institution are open to the public, and the first trial class is free. Led by Sifu Roy, a member of the Martial Arts World Hall of Fame with over 45 years of experience, the school offers a variety of martial arts programs for both youth and adults. Youth students ages 7-13 start with a foundation in American Karate, while adults ages 14 and up can choose from Adult Karate, Modern Arnis, or Tai Chi/Qigong. The school also offers training in weapons such as Arnis canes and various forms of Tai Chi. Sifu Roy emphasizes daily practice of Tai Chi Chuan solo form for health and healing benefits.

Greenfield Tae Kwon Do Inc is a premier martial arts institution located at 102 Federal Street in Greenfield, Massachusetts, United States. Specializing in the Korean martial art of Tae Kwon Do, this health-focused institution offers top-notch training for students of all ages and skill levels. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply boost your confidence, Greenfield Tae Kwon Do Inc has a program for you. Join us today and start your journey towards a healthier, more empowered you.

Green River Aikido, located at 9 Dickinson Street in Greenfield, Massachusetts, is a health institution that offers instruction in the traditional martial art of Aikido. With a focus on individual needs in a supportive and non-competitive environment, Green River Aikido helps students improve their strength, balance, posture, coordination, and stamina through regular practice. The institution emphasizes partner training to develop effective responses to physical encounters such as grabs and strikes. Students also learn weapons training, as many attacks and defenses are derived from movements with staff, sword, and knife. The philosophy of Aikido founder, O Sensei, is embedded in the training, promoting the idea that physical aggression can be neutralized without harm to the attacker. Sensei Kathy Stier can be contacted via email at [email protected]. Testimonials praise the 40 years of experience and traditional values of Sensei Dave & Kathy, making it a pleasure to train with them. Visitors are welcome to stop by the dojo for more information and to experience the benefits of Aikido training.