Martial arts self defense in Medford, Massachusetts

Sigma Martial Arts & Fitness is a premier gym and health institution located at 28 High Street in Medford, Massachusetts, United States. Our facility offers a wide range of martial arts classes, including Brazilian Jiu-Jitsu, Muay Thai, and MMA, as well as fitness classes such as yoga, HIIT, and strength training. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall health and well-being. Whether you are a beginner looking to learn self-defense or an experienced athlete looking to take your training to the next level, Sigma Martial Arts & Fitness has something for everyone. Come visit us today and start your journey to a healthier, stronger you!

Xtreme Ninja Martial Arts & Fitness Center is a premier gym and health institution located at 45 Riverside Avenue in Medford, Massachusetts, United States. Our center offers a unique blend of martial arts training and fitness classes to help individuals of all ages and fitness levels achieve their health and wellness goals. Whether you are looking to improve your strength, flexibility, endurance, or self-defense skills, our experienced instructors are here to guide and support you every step of the way. Join us at Xtreme Ninja Martial Arts & Fitness Center and unleash your inner warrior today!

Brazil-021 Boston School of Jiu Jitsu is a premier martial arts institution located in Medford, Massachusetts. Our school offers high-quality training in the art of Brazilian Jiu Jitsu, focusing on technique, self-defense, and physical fitness. Our experienced instructors are dedicated to helping students of all levels improve their skills and reach their full potential. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your technique, Brazil-021 Boston School of Jiu Jitsu provides a supportive and welcoming environment for all. Join us at 4000 Mystic Valley Parkway and start your journey to better health and self-improvement today.

Mau Mau Brazilian Jiu-Jitsu Academy, located at 1011 Fellsway in Medford, Massachusetts, is a premier gym specializing in the sport of Brazilian Jiu-Jitsu. Founded by Master Julio Cesar Pereira, a black belt with the Grappling Fight Team (GFTEAM), the academy offers top-notch training for students of all levels. Originally from Rio de Janeiro, Mau Mau has a long history of success in the world of Brazilian Jiu-Jitsu, having won numerous championships in both Brazil and the United States. With a focus on authenticity and skill development, students at Mau Mau Academy can expect to receive the highest quality instruction in a fun, friendly, and safe environment.

Salem Street Studio, located at 235 Salem Street in Medford, Massachusetts, is a health institution that offers traditional Tang Soo Do classes focused on character development. Students of all ages, including children as young as 4 years old, can improve their flexibility, strength, and confidence while learning important values such as focus and respect. Family classes are also available, allowing adults and kids to train together. In addition, the institution offers an After-School Program licensed by the Commonwealth of Massachusetts EEC and recognized by the American Tang Soo Do Association (ATA), aimed at developing confidence, leadership skills, education, and mindfulness. Tang Soo Do goes beyond self-defense, engaging students' minds, bodies, and spirits. If you are interested in learning more about the opportunities at Salem Street Studio, feel free to reach out to us. Don't miss the Early Bird Special ending on March 3rd for the event on March 17th, 2024, at Malden Catholic High School.

Roshankish Krav Maga, located at 393 Main Street in Medford, Massachusetts, is a top-notch health institution that focuses on teaching practical, real-world self-defense skills. Their Muay Thai program incorporates a variety of combat techniques, while their Grappling classes teach ground survival and control techniques. The Krav Maga boot camp offers a challenging workout that includes punching, kicking, and various exercises to help you lose weight and get in shape. The kids Martial Arts program includes Tae kwon do, Boxing, and self-defense training. Beginners are encouraged to start with the beginners class, where they will receive personalized instruction to help them on their journey to learning self-defense and getting in shape. The trained staff at Roshankish Krav Maga is professional and supportive, creating a welcoming environment for students of all skill levels. Joining Roshankish Krav Maga is like joining a family, where you will be challenged to do your best while receiving endless encouragement from both instructors and fellow students. Whether you are looking to learn self-defense or improve your fitness level, Roshankish Krav Maga is the perfect place to achieve your goals. Don't hesitate to try an intro class and experience all that Roshankish Krav Maga has to offer!

Welcome to Fitness Plus Wellness Located at 1 Shipyard Way, Medford, Massachusetts, Fitness Plus Wellness is your premier destination for personalized health and fitness training. Led by Rachid Elaafer, a seasoned professional with a background in Martial Arts and a passion for fitness, we offer private personal training tailored to your unique needs and goals.