Low impact cardio workouts in Newton, Massachusetts

Welcome to Cardio High, your premier fitness destination located at 271B Auburn Street, Newton, Massachusetts. At Cardio High, we redefine the gym experience by offering an innovative program designed to maximize your heart rate while minimizing joint strain. Our unique approach combines fast-paced intervals with low-impact movements, ensuring you get an exhilarating workout that leaves you feeling refreshed and energized. Join us in our fun, friendly, and clean atmosphere where small group classes cater to all fitness levels. Our expert trainers provide excellent coaching and motivation, helping you maintain proper form and safely push your limits. With heart rate monitor training, you'll have the tools and support to excel in your fitness journey.

Welcome to Motion Study Mind/Body Studio, your ultimate destination for transformative health and wellness experiences in Newton, Massachusetts. Located at 47 Lincoln Street, our studio is the brainchild of Denise Griffin Crowe and Julie Chrzan, two seasoned experts with over 25 years of combined experience in the barre industry. At Motion Study, we believe that exercise should be empowering, enriching your life with the energy and strength needed to conquer everyday challenges. Our diverse range of classes is designed to re-energize your routine and help you become the best version of yourself. Our signature 60-minute barre class is the perfect blend of strength building, muscle sculpting, flexibility enhancement, and overall well-being improvement. By focusing on proper alignment and form, we utilize both isometric and full-range movements to deliver a comprehensive workout experience.