Individualized personal training plans in Malden, Massachusetts

Ken Whittier is a personal trainer at Mike Boyle Strength and Conditioning, located at 29 Draper Street in Woburn, Massachusetts, United States. Ken brings a wealth of knowledge and experience to his role, having joined the staff in 2013 after completing his internship and earning a bachelor's degree in exercise science from UMass Amherst. Ken works with clients and athletes of all ages, from elite college athletes to middle school and adult groups. He currently assists in training professional athletes such as Craig Breslow, Rich Hill, Jeremy Bleich, and Chris Carpenter. In addition, Ken has worked with NFL wide receivers, NHL athletes, and division 1 athletes in various sports. He also continues to work with the Malden Catholic Varsity Hockey team. With his expertise and dedication, Ken Whittier is committed to helping individuals achieve their health and fitness goals.

Welcome to Crunch Fitness - Malden, your ultimate destination for health and wellness located at 56 Broadway, Malden, Massachusetts. At Crunch Fitness, we believe in making fitness accessible, empowering, and enjoyable for everyone. Whether you're a seasoned athlete or just starting your fitness journey, our state-of-the-art facility offers a wide range of equipment and classes to suit all fitness levels and interests. Our gym provides a friendly and motivating environment where you can achieve your personal health goals. We offer a variety of group fitness classes, including yoga, Zumba, cycling, and high-intensity interval training (HIIT), led by our experienced and enthusiastic instructors. For those who prefer personalized attention, our certified personal trainers are available to create customized workout plans tailored to your individual needs.

Welcome to Rejuvenate: Bodywork & Acupressure, your sanctuary for relaxation and holistic healing located at 179 Pleasant Street, Malden, Massachusetts. At Rejuvenate, we specialize in offering a unique blend of therapeutic bodywork and acupressure techniques designed to revitalize your body, mind, and spirit. Our highly trained practitioners are dedicated to providing personalized care in a serene and calming environment, ensuring a rejuvenating experience tailored to your individual needs. Whether you're seeking relief from stress, chronic pain, or simply looking to enhance your overall well-being, our range of services can help you achieve optimal health and balance. Our offerings include deep tissue massage, acupressure therapy, and customized treatment plans that focus on restoring energy flow and promoting natural healing.

Welcome to Mando Fitness Gym, your premier destination for health and wellness in Malden, Massachusetts. Conveniently located at 376 Washington Street, our state-of-the-art facility is designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, Mando Fitness Gym offers a welcoming and supportive environment to help you achieve your goals. Our gym is equipped with the latest fitness technology and a wide range of equipment to suit every workout preference, from cardio machines and free weights to functional training areas. We pride ourselves on maintaining a clean, safe, and friendly atmosphere where you can focus on your fitness without distractions.

Welcome to HINGE Fitness, your premier health and fitness destination located at 18 Oak Grove Avenue, Melrose, Massachusetts, right on the Melrose/Malden line across from Pine Banks Park. We are more than just a gym; we are a community dedicated to helping you move better, live better, and be happier. At HINGE Fitness, we believe that fitness is for everyone, regardless of where you are in your journey. Our friendly and supportive environment welcomes individuals of all fitness levels. Whether you're just starting out or looking to push your limits, our team is here to guide you towards becoming the best version of yourself.

Welcome to Prolifters Gym, Malden's premier destination for health and fitness enthusiasts! Conveniently located at 900 Eastern Avenue, Malden, Massachusetts, our state-of-the-art facility is designed to cater to all your fitness needs. Whether you are a beginner looking to kickstart your fitness journey or an experienced athlete aiming to elevate your performance, Prolifters Gym offers a welcoming and motivating environment for everyone. Our gym features a wide range of modern equipment, from cardio machines to free weights, ensuring you have everything you need for a comprehensive workout. We pride ourselves on maintaining a clean and safe space where members can focus on their fitness goals without distractions.