Flexible scheduling in Massachusetts

Citadel Martial Arts is a health institution located at 41 Winter Place in Boston, Massachusetts, United States. We offer a variety of classes including Muay Thai, Brazilian Jiu Jitsu, Mixed Martial Arts, Wrestling, and Women’s Classes. Our classes are suitable for all levels, so whether you are a beginner or experienced, you are welcome to join us. For BJJ classes, no experience is necessary and we provide a BJJ GI for your first class. For Muay Thai, we recommend starting with the fundamentals class on Tuesdays, or any class labeled as all levels. We provide boxing gloves for your first Muay Thai class, and you will need shin guards and boxing gloves for other classes.

World Pro Full Combat Federation is a health institution located at 311 Eastern Avenue in Chelsea, Massachusetts, United States. This institution is home to the Results Boston Pro Full Combat Martial Arts Center, which boasts the best martial arts trainers with the highest degrees of belts, knowledge, and science of martial arts and fitness. The Pro Full Combat System focuses on kickboxing, a modern combat sport designed for self-defense in any situation. This sport is known for its strong boxing, high-jamb kicks, fast punching combinations, and flexible kicking techniques. Founded in 2022 by Dr. Mazen Abdelkadir, this martial arts center in Chelsea offers top-notch training for those looking to improve their combat skills and overall fitness.

Josh Mavilia Fitness, located at 3 Hollis Street in Weymouth, Massachusetts, is a premier gym and health institution that is dedicated to empowering its members to transform their lives through sustainable fitness practices. Founded in 2017, JMF was the first gym in Weymouth to offer exclusively small group personal training, with each member receiving an individualized program and groups limited to four members per coach. With over 35 hours of small group training sessions available throughout the week, JMF provides a welcoming and supportive environment for all fitness levels. At JMF, you'll find a fully equipped gym with bars, weights, and turf space, as well as clean facilities, colorful walls, and complimentary water. The atmosphere at JMF is both focused and fun, with members pushing themselves during workouts and sharing laughs in between sets. The gym's flexible scheduling allows members to attend different training sessions without restrictions, making it easier to fit workouts into busy schedules.

SouthCoast Aikido, located at 1 East Quarry Street in Dartmouth, Massachusetts, is a health institution that offers training in the martial art of Aikido. Aikido is a system for self-development that aims to de-escalate conflict and promote peace. Suitable for people of all ages and abilities, Aikido does not rely on speed or external strength, but rather on awareness training, strikes, throws, and joint locks to neutralize threats. The practice of Aikido extends beyond self-defense, encompassing spiritual and physical growth, balance, and overall health. In addition to traditional Aikido techniques, SouthCoast Aikido also offers training in a comprehensive weapons system, including the use of the bokken and jo. Training sessions are held on Tuesdays, Thursdays, and Saturdays, with classes open to both new and visiting students. For more information on class schedules and fees, please visit our Classes and Events page.

The MJ O'Malley Tae Kwon Do Center, located at 79 Lynnfield Street in Peabody, Massachusetts, is a premier institution for traditional martial arts training. Founded by Tae Kwon Do Hall of Fame athlete Michael J. O'Malley, this center offers a variety of classes for men, women, and children of all experience levels. With over 35 classes available six days a week, students have plenty of opportunities to hone their skills and improve their physical fitness. In addition to traditional martial arts training, the center also offers self-protection, anti-bullying, and leadership programs to promote diversity learning and enhance members' safety.

t Peter Pippos Karate Center, located in Acton, Massachusetts, we are dedicated to helping our students build self-confidence, discipline, and self-esteem through the practice of martial arts. Our expert instructors work with children, teenagers, and adults to help them reach their full potential in a fun and supportive environment. Our programs focus not only on physical skills, but also on developing important life skills such as leadership, respect, and motivation. We offer a variety of classes and activities to cater to the individual needs and goals of each student.

Precision Pilates is a premier gym and health institution located at 1 Topsfield Road in Ipswich, Massachusetts, United States. Our signature group classes include Mat Pilates, Barre, Yoga, and 20/20/20, all designed to target specific muscle groups using your own bodyweight, props, and Pilates principles. Our group Reformer classes, with only 6-8 students per class, provide personalized instruction using resistance springs to develop balanced muscles and long, lean lines. Private training is recommended for beginners to learn the Pilates method and address specific needs in a safe environment. Our experienced instructors, Nancy and Liz, provide support and inspiration to help you achieve your fitness goals. Many clients have experienced significant weight loss, improved flexibility, and relief from conditions such as Plantar Fasciitis through our Pilates programs.

Erica's Dance Academy, located at 4 Abbey Lane in Middleborough, Massachusetts, is dedicated to providing a positive and educational environment for boys and girls of all ages. Our mission is to help dancers explore and develop themselves as artists and individuals while maintaining age-appropriate practices. Our experienced teachers offer current and comprehensive training in a variety of dance styles. We offer both non-competitive and competitive classes for boys and girls ages 1 through Adult.

Lisa's Dance Studio Plus is a premier dance institution located at 136 Village Street in Marblehead, Massachusetts. With a passion for dance and a commitment to excellence, our studio offers a wide range of classes for dancers of all ages and skill levels. From ballet to hip hop, tap to jazz, our experienced instructors provide top-notch training in a fun and supportive environment. Whether you're looking to improve your technique, stay fit, or simply have fun, Lisa's Dance Studio Plus is the perfect place to pursue your passion for dance. Join us today and experience the joy of movement!

Port Pilates Studio is a premier fitness facility located in the heart of Newburyport, Massachusetts. Our studio, situated at 52 Pleasant Street, offers a welcoming and serene environment for individuals looking to improve their strength, flexibility, and overall well-being through the practice of Pilates. Our experienced instructors provide personalized attention and guidance to help clients achieve their fitness goals. Whether you are a beginner or an experienced Pilates practitioner, our studio is dedicated to helping you reach your full potential. Join us at Port Pilates Studio and experience the transformative power of Pilates for yourself.

Powerhouse Pilates, located at 32 Court Street in Plymouth, Massachusetts, is a premier gym and health institution that believes in the power of movement to heal and transform. Led by the highly experienced and knowledgeable instructor, Kim, Powerhouse Pilates offers a range of classes that cater to all levels and abilities. Kim's background in advanced Pilates training and biology teaching provides her with a unique understanding of the human body and how to effectively guide her students through each exercise. Clients rave about the personalized attention and exceptional customer service they receive at Powerhouse Pilates. Kim goes above and beyond to accommodate her clients' schedules, offering early morning and evening sessions to fit their needs. Whether you are recovering from an injury, looking to improve your strength and flexibility, or simply seeking a sense of well-being, Pilates at Powerhouse Pilates can help you achieve your goals.

Salem Street Studio, located at 235 Salem Street in Medford, Massachusetts, is a health institution that offers traditional Tang Soo Do classes focused on character development. Students of all ages, including children as young as 4 years old, can improve their flexibility, strength, and confidence while learning important values such as focus and respect. Family classes are also available, allowing adults and kids to train together. In addition, the institution offers an After-School Program licensed by the Commonwealth of Massachusetts EEC and recognized by the American Tang Soo Do Association (ATA), aimed at developing confidence, leadership skills, education, and mindfulness. Tang Soo Do goes beyond self-defense, engaging students' minds, bodies, and spirits. If you are interested in learning more about the opportunities at Salem Street Studio, feel free to reach out to us. Don't miss the Early Bird Special ending on March 3rd for the event on March 17th, 2024, at Malden Catholic High School.

Inspire Pilates is a boutique Classical Pilates studio located in Hingham, Massachusetts. Our nationally certified instructors have undergone extensive training and have a deep understanding of human anatomy. We offer Reformer, Tower, and Chair classes designed to meet your body's needs and motivate you to achieve strength and flexibility. Our clients have seen amazing results with our personalized approach to Pilates. Whether you are new to Pilates or have been practicing for years, our instructors will tailor each session to address your individual needs and help you move forward in your fitness journey.

WOW! Work Out World of Dartmouth, located at 125 North Dartmouth Mall in Dartmouth, Massachusetts, is a health institution dedicated to helping individuals improve their fitness levels. With a focus on preventing injury through proper warm-ups, the institution offers a variety of classes that are free to Platinum Members. The Dartmouth Titanium Training Schedule, starting on October 3rd, features calorie-scorching workouts that enhance flexibility, balance, strength, and power using the Synergy 360 equipment. The program includes one-on-one personal training, nutritional advice, and guidance to help individuals achieve their fitness goals. WOW! Work Out World of Dartmouth is not just a gym, but a health club that provides a professional and motivating environment for individuals to elevate their workout experience. Contact 774-322-2499 for more information.

Welcome to PTown Yoga with Greg Anton, located at 2 Mayflower Street in Provincetown, Massachusetts. We offer yoga classes in the Iyengar tradition, taught by certified Iyengar Yoga Teacher Greg Anton. All classes take place at the Provincetown Community Center, and we welcome students of all levels. Our schedule includes mixed level classes on Mondays, Wednesdays, and Fridays from 8:30-10:00 a.m., as well as intermediate and advanced classes on Saturdays from 8:30-10:30 a.m. We also offer Mild Mondays for those who haven't been to a yoga class in a while.

Bedrock Pilates Studio is a premier gym and health institution located at 50 Doaks Lane in Marblehead, Massachusetts. Our studio offers a serene and welcoming environment for individuals looking to improve their physical fitness and overall well-being through Pilates. Our experienced instructors provide personalized guidance and support to help clients achieve their fitness goals. Whether you are a beginner or an experienced practitioner, Bedrock Pilates Studio is the perfect place to strengthen your core, improve flexibility, and enhance your mind-body connection. Join us today and experience the transformative power of Pilates at our state-of-the-art facility.

Private Jewels Fitness is a premier Olympic Private Fitness and Boxing Training Facility located at 725 Summer Street in Lynn, Massachusetts. Our commitment is to provide personalized service and individual attention to those looking to achieve a healthier lifestyle. We offer boxing training for ages 8 and up, catering to all levels from Novice to Open Class Amateur USA Certified Boxing. Our focus is on conditioning, endurance, discipline, structure, lifestyle, and education. If you can't make it to the show or live far away, you can order today to stay connected to the action. Download the Private Jewels Fitness App to easily plan and schedule your classes, view schedules, sign up for classes, access promotions and events, and connect with our social pages.

Capoeira Brasil New England - Mestre Boneco is a renowned institution located at 305 Broadway in Everett, Massachusetts, United States. Specializing in the traditional Brazilian martial art of Capoeira, this institution offers a unique and dynamic approach to health and fitness. Led by the esteemed Mestre Boneco, students can expect to improve their physical strength, flexibility, coordination, and agility through the practice of Capoeira. With a focus on cultural immersion and community building, Capoeira Brasil New England - Mestre Boneco provides a welcoming and inclusive environment for individuals of all ages and skill levels to learn and grow. Join us today and experience the power of Capoeira for yourself!

FitSal Fitness is a gym and health institution located in Harwich, Massachusetts, United States. At FitSal Fitness, Pilates is for EVERY body, every age, and every fitness level. With consistent practice, Joseph Pilates' brilliant system will re-educate your body, aligning, lengthening, and strengthening you from head to toe. Cardio takes on a whole new level when you're dancing to great music with easy-to-follow choreography. Classes are currently offered in person and on Zoom, so you can join Sally in her newly renovated studio or online to continue your fitness journey safely and confidently. FitSal is also excited to offer BioCharger sessions. Sally, the experienced and knowledgeable instructor at FitSal Fitness, has received praise for her expertise in Pilates, Yoga, Dance Fitness, Weight Training, Cardio, and personal training. Students have commended Sally for her positive energy, motivating classes, and attention to proper technique and injury prevention. Whether you're looking to improve flexibility, strengthen your body, or simply have fun while working out, FitSal Fitness has a class for you. Join Sally and her welcoming community to experience the benefits of Pilates, dancing, and more.

Cape Ann Power Yoga is a premier yoga studio located in the heart of Gloucester, Massachusetts. Our studio, situated at 186 Main Street, offers a welcoming and inclusive environment for individuals of all levels to practice yoga and improve their overall health and well-being. With a focus on power yoga, our experienced instructors guide students through dynamic and energizing classes that help build strength, flexibility, and mindfulness. Whether you are a seasoned yogi or new to the practice, Cape Ann Power Yoga is the perfect place to cultivate a deeper connection to your body, mind, and spirit. Join us today and experience the transformative power of yoga in a supportive and empowering community.

Club Pilates, located at 671 Market Street in Lynnfield, Massachusetts, is a premier gym and health institution dedicated to helping individuals achieve their fitness goals through Pilates. Our expert instructors offer a variety of classes suitable for all fitness levels, from beginners to advanced practitioners. Whether you're looking to improve your strength, flexibility, or overall well-being, Club Pilates provides a supportive and motivating environment to help you reach your full potential. Join us today and experience the transformative power of Pilates at Club Pilates in Lynnfield.

JP CrossFit is a premier fitness institution located at 54 Hyde Park Avenue in Boston, Massachusetts. As a top-rated gym specializing in CrossFit training, we offer a wide range of classes and programs designed to help individuals of all fitness levels achieve their health and wellness goals. Our experienced coaches provide personalized instruction in a supportive and motivating environment, making it easy for members to push themselves to new heights. Whether you're looking to build strength, improve endurance, or simply stay in shape, JP CrossFit is the place to be. Join us today and experience the transformative power of CrossFit training.

Btone Fitness Middleton is a gym and health institution located at 221 South Main Street in Middleton, Massachusetts, United States. Our classes are smart, intense, and results-oriented, providing a challenging workout that is worth the effort. Our custom-made machines will push you to your limits and help you achieve your fitness goals. We require an 8-hour notice for any schedule changes, as we believe in the importance of commitment to your fitness journey. Our staff is welcoming and supportive to both beginners and experienced fitness enthusiasts. This is not your average pilates class, so come prepared for a transformative experience.

FIT Ritual Studio is a premier gym and health institution located at 45 Enon Street in Beverly, Massachusetts, United States. Our studio offers a unique and holistic approach to fitness, focusing on personalized workout routines, nutrition guidance, and mindfulness practices. Our experienced trainers and instructors are dedicated to helping you achieve your fitness goals and improve your overall well-being. Whether you're looking to build strength, increase flexibility, or simply de-stress, FIT Ritual Studio has the resources and expertise to support you on your fitness journey. Join us today and experience the transformative power of our fitness rituals.

Great River Pilates is a premier Pilates studio located in the heart of Northampton, Massachusetts. Our dedicated team of certified instructors offers a range of classes and private sessions to help you achieve your fitness and wellness goals. Whether you're a beginner or an experienced practitioner, our state-of-the-art equipment and personalized instruction will help you tone and strengthen your body while improving flexibility and posture. Join us at 39 Main Street to experience the transformative power of Pilates at Great River Pilates.

Eloquence Dance Centre, located at 435 King Street in Littleton, Massachusetts, is a top-rated dance studio that believes in creating a supportive environment for dancers of all ages and skill levels. Founded in 2007, we have been voted #1 dance studio in Littleton and surrounding towns for the majority of our fourteen seasons. Our spacious studios, large waiting room with closed circuit television, and ample parking make Eloquence a convenient and welcoming place to learn and grow as a dancer. We offer a wide range of classes including ballet, tap, jazz, contemporary, pointe, hip hop, Irish step, acro dance, musical theatre, pomsquad, hip tap hop, acrofunk, ballroom, and yoga.

Company – Angel Dance is a renowned dance institution located at 200 Wells Avenue in Newton, Massachusetts. With a focus on fostering creativity, discipline, and passion for dance, our experienced instructors offer a wide range of classes for dancers of all ages and skill levels. From ballet to hip-hop, contemporary to jazz, our diverse curriculum ensures that every student can find a style that speaks to them. Our state-of-the-art facilities provide a welcoming and supportive environment for dancers to learn and grow, while our annual recitals and performances showcase the talent and dedication of our students. Join us at Company – Angel Dance and let your passion for dance take flight.

InDaMix Dance Studio, located at 60 Island Street in Lawrence, Massachusetts, is a vibrant and welcoming dance institution that offers a wide range of classes for dancers of all ages and skill levels. Our experienced instructors are dedicated to providing top-notch training in various dance styles, including hip hop, jazz, ballet, contemporary, and more. Whether you're a beginner looking to learn the basics or an experienced dancer seeking to refine your technique, InDaMix Dance Studio has something for everyone. Join us and let your passion for dance come to life in a fun and supportive environment!

Barrett Dance Studio, located at 8 Park Street in Mattapoisett, Massachusetts, offers a variety of dance lessons including private, semi-private, and group lessons, as well as ballroom and social dance classes. They specialize in wedding dance lessons and custom wedding choreography, helping couples create a beautiful dance for their special day. The studio was founded by Nancy Barrett, who has been teaching dance since 1976 and is a member of the Dance Teachers Club Of Boston. With over 20 years of experience working with bridal couples, Barrett Dance Studio is the perfect place to learn how to dance for your wedding. Contact Nancy at (508)-789-6748 or nancy@barrettdancestudio.com to schedule your lessons today.

Wedding Dance Boston is located at 437 D Street in Boston, Massachusetts, United States. As a specialized dance school, we have been chosen as the Best of Weddings on The Knot by real couples in 2023. Our focus is on teaching beginner and advanced dancers in a fun and relaxed environment. We understand that most couples are not looking for rigid choreography, so we help you gain confidence to enjoy your dance and have a great time. Our instructor, Roseann Eliseo, is NDTA certified and has taught thousands of couples to dance in preparation for their wedding. She is also the exclusive Wedding Dance Instructor for the Boston Seaport Hotel. We specialize in Father/Daughter and Mother/Son dances, as well as Family and Group dances.