Flexibility exercises for seniors in Nantucket, Massachusetts

PHYSIOWORKS is a premier gym and health institution located at 125 Orange Street in the picturesque town of Nantucket, Massachusetts. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help our members achieve their health and wellness goals. Our experienced trainers and staff are dedicated to providing personalized guidance and support to ensure each individual reaches their full potential. Whether you're looking to improve your strength, flexibility, or overall health, PHYSIOWORKS is the perfect place to start your fitness journey. Join us today and take the first step towards a healthier, happier you.

Welcome to Cindy Sullivan Fitness, your premier destination for personalized health and wellness in the heart of Boston. Located at 21 Phillips Street, our gym is dedicated to empowering individuals of all ages, sizes, and fitness levels on their journey to a healthier, more vibrant life. At Cindy Sullivan Fitness, we understand that every individual's fitness journey is unique. That's why our founder, Cindy Sullivan, a Certified Personal Trainer and Group Fitness Instructor, specializes in crafting individualized exercise programs tailored specifically to your needs. With extensive experience working with midlife adults and seniors, Cindy is committed to providing you with the personalized guidance and support you need to achieve your specific health and fitness goals.