TOP 30 Best Fitness and exercise programs in Plymouth, Massachusetts

Fred Astaire Dance Studios - Plymouth is a school located at 9 Aldrin Road in Plymouth, Massachusetts, United States. Take the first step on your dance journey today and experience a new world of joy, confidence, health, energy, and fun! From simple First Dance choreography to YouTube-worthy routines for your entire wedding party, we can make your special day even more memorable. Ballroom dancing offers the perfect mix of physical activity, social interaction, and mental stimulation, bringing so much to your life while being incredibly fun. With so many reasons to start dancing, we challenge you to find a reason not to dance. At our studio, you can learn a variety of dance styles such as Tango, Bachata, Bolero, Cha-Cha, East Coast Swing, Foxtrot, Hustle, Mambo, Merengue, Paso Doble, Rumba, Salsa, Samba, Tango, Viennese Waltz, Waltz, and more. Each dance has its own unique history and style, adding depth and richness to your dance experience.

Asian Crane Tai Chi, LLC Tai Chi and Qi Gong with Fang Association is a renowned institution located at 25 Court Street in Plymouth, Massachusetts, United States. Specializing in the ancient Chinese practices of Tai Chi and Qi Gong, this institution offers a unique blend of physical exercise, meditation, and martial arts techniques to promote holistic health and wellness. Led by experienced instructors from the Fang Association, students can expect to improve their balance, flexibility, and overall well-being through the practice of these ancient arts. Whether you are looking to relieve stress, improve your physical fitness, or cultivate inner peace, Asian Crane Tai Chi, LLC Tai Chi and Qi Gong with Fang Association provides a welcoming and supportive environment for individuals of all ages and skill levels.

Tour Physio and Performance is a leading health institution located at 15 Plymouth Drive in Easton, Massachusetts, United States. Our dedicated team of professionals specializes in physiotherapy and performance enhancement to help individuals of all ages and fitness levels achieve their health and wellness goals. Whether you are recovering from an injury, looking to improve your athletic performance, or seeking to enhance your overall well-being, our experienced staff is here to provide personalized care and support. Visit us today and experience the difference at Tour Physio and Performance.

Welcome to New State Massage - Your Destination for Pain and Stress Relief Located conveniently at 1250 New State Highway, Raynham, Massachusetts, New State Massage is your premier destination for specialized massage therapy focused on pain and stress relief. We cater specifically to athletes and active adults who understand that self-care is not a luxury, but a necessity for maintaining optimal health and performance.

The Old Colony YMCA - Plymouth Branch is a well-equipped gym and health facility located at 2 Greenside Way South in Plymouth, Massachusetts. This institution offers a wide range of fitness classes, state-of-the-art equipment, and professional trainers to help members achieve their health and wellness goals. With a welcoming and inclusive atmosphere, the Old Colony YMCA - Plymouth Branch is the perfect place for individuals of all ages and fitness levels to stay active and improve their overall well-being.

Plymouth Splash Pad is a state-of-the-art gym and health facility located at 235 Water Street in Plymouth, Massachusetts. Our facility offers a variety of fitness equipment and classes to help you reach your health and wellness goals. Whether you're looking to build strength, improve your cardiovascular fitness, or just have fun splashing around in our aquatics area, Plymouth Splash Pad has something for everyone. Our friendly and knowledgeable staff are here to help you every step of the way on your fitness journey. Come visit us today and see why Plymouth Splash Pad is the premier destination for health and fitness in Plymouth.

Powerhouse Gym Fitness Center, located at 7 Herring Pond Road in Plymouth, Massachusetts, is a premier fitness facility dedicated to helping individuals achieve their health and wellness goals. With state-of-the-art equipment, expert trainers, and a variety of classes and programs, Powerhouse Gym offers everything you need to get in shape and stay fit. Whether you're a beginner looking to start your fitness journey or a seasoned athlete looking to take your workouts to the next level, Powerhouse Gym has something for everyone. Join us today and experience the power of a healthier, happier you.

Plymouth Mu Han Total Martial Arts is a top martial arts training center located in Plymouth, Massachusetts. The institution focuses on teaching respect, discipline, and focus to students of all ages. Mu Han means "No Limits," encouraging students to set goals, achieve them, and then set new ones. The institution offers classes in Taekwondo for kids and adults, emphasizing cleanliness, respect, and professionalism. The instructors at Mu Han Total Martial Arts instill confidence and resilience in students, teaching self-defense and discipline while promoting personal improvement. With a focus on tradition and foundational knowledge, Mu Han Total Martial Arts offers a unique experience for those looking to improve their physical and mental strength. The institution is part of the World Taekwondo Federation and offers a range of classes, including self-defense and competition sparring. Whether you're looking to improve your fitness, learn self-defense, or become a martial arts leader, Mu Han Total Martial Arts has something for everyone. Come visit the headquarters in North Attleboro or other locations in Taunton, Plymouth, and Franklin to start your martial arts journey today.

Plymouth Taiji (Tai Chi), Qigong & Daoyin is a health institution located in Plymouth, Massachusetts, United States. We offer classes and workshops in the ancient practices of Tai Chi, Qigong, and Daoyin, which focus on promoting physical health, mental well-being, and spiritual connection. Our experienced instructors provide guidance in these gentle and meditative movements, helping students to improve their balance, flexibility, and overall vitality. Join us at Plymouth Taiji to discover the numerous benefits of these traditional Chinese practices for your mind, body, and soul.

EBA™️ - #1 Basketball Training in Plymouth offers top-notch basketball training programs for players of all ages and skill levels. Our experienced coaches provide personalized instruction to help players improve their skills, increase their basketball IQ, and reach their full potential on the court. Located at 30 Golf Drive in Plymouth, Massachusetts, our state-of-the-art facility is equipped with everything you need to take your game to the next level. Whether you're looking to improve your shooting, ball-handling, defense, or overall basketball knowledge, EBA™️ is the place to be. Join us today and experience the difference that quality training can make in your game.

Lawson Chiropractic and Wellness is a premier health institution located at 11A Raffaele Road in Plymouth, Massachusetts, United States. Specializing in chiropractic care and overall wellness, our experienced team is dedicated to helping patients achieve optimal health and well-being. From spinal adjustments to nutritional counseling, we offer a variety of services to address a wide range of health concerns. Visit Lawson Chiropractic and Wellness to start your journey towards a healthier, happier life today.

Your Path In Sight is a leading health institution located at 124 Long Pond Road in Plymouth, Massachusetts, United States. Our dedicated team of professionals is committed to providing personalized and comprehensive care to help you achieve your health and wellness goals. Whether you are seeking treatment for a specific condition or simply looking to improve your overall well-being, we are here to support you every step of the way. Our state-of-the-art facility offers a wide range of services, including medical consultations, diagnostic testing, and personalized treatment plans. At Your Path In Sight, we believe that a healthy lifestyle is within reach, and we are here to help you find your path to a brighter, healthier future.

Martha's Bicycles & Fitness is a premier bicycle store located at 300 Court Street in Plymouth, Massachusetts. We offer a wide selection of top-quality bicycles, fitness equipment, and accessories to meet all your cycling and fitness needs. Our friendly and knowledgeable staff are here to help you find the perfect bike or equipment for your lifestyle and goals. Whether you're a casual rider or a serious cyclist, Martha's Bicycles & Fitness has everything you need to stay active and healthy. Visit us today and experience the difference in quality and service that sets us apart from other stores.

Plymouth Fitness, located at 16 Aldrin Road in Plymouth, Massachusetts, is a premier gym and health institution catering to local area residents aged 26 and above. As a new member, you can take advantage of our 14-day free trial to experience our top-notch facilities, professional staff, and relaxed atmosphere before committing to a membership. Our experienced fitness professionals are dedicated to helping you achieve your wellness goals and create a personalized program for success. With club hours from early morning to evening, Plymouth Fitness is committed to your success and satisfaction. Visit us today and discover why we are the club that values and appreciates your membership the most.

Fusion Behavioral Health & Fitness is a cutting-edge health institution located at 100 Armstrong Road in Plymouth, Massachusetts, United States. Our facility offers a unique approach to health and wellness, combining behavioral health services with fitness programs to promote holistic well-being. Our experienced team of professionals is dedicated to helping individuals achieve their physical and mental health goals through personalized care and support. Whether you are looking to improve your fitness level, manage stress, or address mental health concerns, Fusion Behavioral Health & Fitness is here to help you on your journey to a healthier, happier life.

Welcome to The Playful Place For All in Plymouth, Massachusetts! Located at 202 South Meadow Road, our institution is a health-focused facility that offers a fun and engaging environment for individuals of all ages. Whether you're looking to improve your physical fitness, mental health, or overall well-being, our dedicated team is here to support you on your journey to a healthier lifestyle. With a wide range of interactive activities, classes, and programs, we strive to create a welcoming and inclusive space where everyone can feel empowered to prioritize their health and wellness. Come visit us at The Playful Place For All and discover the joy of taking care of yourself in a playful and supportive community.

The Dog Walkah is a premier dog walking and pet care service located at 72 Dickson Drive in Plymouth, Massachusetts. Our experienced and dedicated team of dog lovers provides top-quality care and attention to your furry friends while you're away. With personalized walks, playtime, and feeding services, we ensure that your pets are happy, healthy, and well-exercised. Trust The Dog Walkah to give your beloved pets the love and care they deserve.

MB Performance Institute is a state-of-the-art gym located at 40 Grissom Road in Plymouth, Massachusetts. Our facility is dedicated to helping individuals achieve their health and fitness goals through personalized training programs and top-of-the-line equipment. Whether you are looking to lose weight, build muscle, or improve your overall health, our experienced trainers are here to support you every step of the way. Join us at MB Performance Institute and take your fitness journey to the next level.

Taunton Mu Han Total Martial Arts is a top martial arts training institution located in Taunton, Massachusetts. The institution focuses on health and offers classes in Taekwondo for kids and adults. The Mu Han spirit embodies respect, discipline, and focus, and encourages students to set and achieve goals. The instructors at Mu Han Total Martial Arts are professional, respectful, and friendly, creating a welcoming environment for students of all ages. The institution offers a variety of programs, including self-defense classes, World Taekwondo Competition Sparring, and an Instructor Training Course. Whether you are looking to improve your physical fitness, learn self-defense techniques, or become a martial arts leader, Taunton Mu Han Total Martial Arts is the place for you. Visit their headquarters in North Attleboro or other locations in Taunton, Plymouth, and Franklin to start your martial arts journey today.

Studio Uplift is a premier gym and health institution located at 170 Water Street in Plymouth, Massachusetts. Our state-of-the-art facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help you achieve your health and fitness goals. Whether you're looking to improve your strength, flexibility, or overall well-being, our experienced instructors and staff are here to support you every step of the way. Join us at Studio Uplift and let us help you elevate your fitness journey to new heights.

Blue Hills Sports & Spine is a leading health institution located at 45 Resnik Road in Plymouth, Massachusetts, United States. Specializing in physiotherapy, our team of expert therapists are dedicated to providing top-notch care for all your sports and spine-related injuries and conditions. With state-of-the-art facilities and personalized treatment plans, we are committed to helping our patients recover and regain their strength and mobility. Visit us at Blue Hills Sports & Spine for quality care and rehabilitation services.

Mu Han Total Martial Arts is the top martial arts training institution in North Attleboro, Massachusetts. Located at 11 Robert F Toner Boulevard, our focus is on respect, discipline, and personal growth. Mu Han means "No Limits" - we encourage our students to set goals, attain them, and then create new ones. Our clean, friendly, and professional environment is perfect for kids to learn taekwondo. Master Oh and the Mu Han community embody the spirit of skill, knowledge, and discipline. Our instructors not only train students physically, but also help build confidence, character, and life skills. Whether you're a child or an adult, Mu Han Martial Arts offers a transformative experience that will stay with you for a lifetime.

Bay State Physical Therapy in Plymouth, Massachusetts, is a health institution dedicated to providing personalized physical therapy services to help patients achieve their health and range of motion goals. Our team works closely with each patient to create a customized plan to address chronic pain, injuries, surgeries, or other physical setbacks. We offer safe and effective pain relief methods without the need for opioids or surgeries. Our clinic is in-network with most insurance plans and offers flexible scheduling options to accommodate busy lifestyles. If you are a Physical Therapist interested in joining our team in Plymouth, we have career opportunities available. Our dedicated professionals are committed to providing exceptional rehabilitation services to our patients. We treat a variety of conditions and work closely with referring physicians to create a tailored plan of care for each individual.

Professional Physical Therapy is a leading health institution located at 46 Long Pond Road in Plymouth, Massachusetts, United States. Our team of experienced and dedicated physical therapists are committed to providing high-quality, personalized care to help our patients recover from injuries, manage chronic conditions, and improve overall physical function. With state-of-the-art facilities and a comprehensive range of services, including manual therapy, therapeutic exercise, and modalities, we strive to help our patients achieve their health and wellness goals. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, Professional Physical Therapy is here to support you on your journey to better health.

Beach Dogz Daycare & Enrichment Center, located at 16 Hedges Pond Road in Plymouth, Massachusetts, offers a unique and personalized experience for your furry friend. At Beach Dogz, we understand that not all dogs may enjoy daycare, which is why we offer a FREE trial day/temperament test to ensure that our facility is the right fit for your pup. Our owner, Laurie Wagner-Tower, is a Certified Advanced Dog Trainer and Pet Dog Training Instructor, with years of experience working with dogs.

The Village Sports Club is a premier gym and health facility located at 30 Golf Drive in Plymouth, Massachusetts. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our experienced staff is here to support and guide you on your fitness journey. Join us at the Village Sports Club and start living your healthiest life today!

Old Colony YMCA in East Bridgewater is a community-focused gym and health institution located at 635 Plymouth Street in Massachusetts, United States. With a mission to promote physical fitness and overall well-being, this YMCA offers a wide range of facilities and programs for individuals of all ages and fitness levels. From state-of-the-art gym equipment to group fitness classes and personal training services, members can find everything they need to achieve their health and fitness goals. Additionally, the YMCA provides a supportive and inclusive environment where members can connect with others and participate in community events and initiatives. Whether you're looking to improve your physical health or simply want to stay active, Old Colony YMCA in East Bridgewater is the perfect place to start your wellness journey.

The Heron Educational Center for the Human Spirit is a unique institution located at 187 Plymouth Avenue in Fall River, Massachusetts. This center is a combination of a gym, health facility, and park, providing a holistic approach to wellness and personal development. With a focus on nurturing the human spirit, the center offers a variety of fitness classes, health workshops, and outdoor activities to promote physical, mental, and emotional well-being. Whether you're looking to improve your physical fitness, explore new ways to care for your body, or simply connect with nature, The Heron Educational Center for the Human Spirit is the perfect place to rejuvenate your mind, body, and soul.

Smilin' Mike's Dojo of Champions is a renowned health and school institution located at 96 Long Pond Road in Plymouth, Massachusetts, United States. With a focus on martial arts training and physical fitness, this dojo offers a unique blend of traditional techniques and modern training methods. Led by the legendary Smilin' Mike, students of all ages and skill levels can expect top-notch instruction in a supportive and motivating environment. Whether you're looking to improve your self-defense skills, boost your confidence, or simply get in shape, Smilin' Mike's Dojo of Champions is the perfect place to achieve your goals. Join us today and unleash your inner champion!

Peter McRae Karate School is a renowned institution located at 95 Sandwich Street in Plymouth, Massachusetts, United States. Specializing in the art of karate, this school offers a unique blend of physical fitness, mental discipline, and self-defense techniques. With a team of experienced instructors led by Master Peter McRae himself, students can expect top-notch training in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your skills, Peter McRae Karate School caters to students of all ages and skill levels. Join us today and embark on a journey towards improved health, confidence, and personal growth through the practice of karate.