TOP 10 Workout routines for beginners in Maryland

Live Long Fitness is a premier fitness store located at 11934 Ocean Gateway in Ocean City, Maryland. We offer a wide range of high-quality fitness equipment, apparel, and accessories to help you reach your health and wellness goals. Our knowledgeable staff is dedicated to providing exceptional customer service and helping you find the perfect products to support your fitness journey. Whether you are a beginner looking to start a new fitness routine or an experienced athlete seeking to enhance your performance, Live Long Fitness has everything you need to live a healthy, active lifestyle. Visit us today and let us help you achieve your fitness goals and live long!

Pure Family Fitness Salisbury is a state-of-the-art facility located at 600 Glen Avenue in Salisbury, Maryland. As a gym, health, and store all in one, we offer a wide range of services and amenities to help you achieve your fitness goals. Our expert trainers and staff are dedicated to providing a welcoming and inclusive environment for individuals and families of all ages and fitness levels. Whether you're looking to improve your strength, endurance, flexibility, or overall health, Pure Family Fitness Salisbury has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Eastern Shore Karate & Fitness is a premier health institution located in Easton, Maryland, United States. Our state-of-the-art facility at 29000 Information Lane offers a wide range of fitness classes and programs to help individuals of all ages and fitness levels achieve their health goals. From karate and self-defense classes to group fitness sessions and personal training, we are dedicated to helping our members lead healthier and happier lives. Our experienced instructors are committed to providing a safe and supportive environment for everyone to reach their full potential. Join us at Eastern Shore Karate & Fitness and start your journey to a healthier you today!

Preston Gym is a state-of-the-art fitness facility located at 215 Railroad Avenue in Preston, Maryland, United States. Established in 2007, our gym has continuously provided top-notch equipment and amenities to help our members achieve their health and fitness goals. In 2018, we became Hammer Strength Certified, showcasing our commitment to offering high-quality equipment for our members. Our 14,000 square foot facility features brand new hammer strength equipment, a turf field, women's only area, private showers, saunas, and a private cardio room stocked with Life Fitness equipment.

SBY MMA and Fitness/Southside BJJ Academy is a premier health institution located at 600 Glen Avenue in Salisbury, Maryland, United States. Our facility offers a wide range of fitness and martial arts classes, including Brazilian Jiu-Jitsu, mixed martial arts, and strength training. Our experienced instructors are dedicated to helping our members achieve their fitness goals in a supportive and welcoming environment. Whether you are a beginner looking to improve your overall health or an experienced athlete wanting to take your skills to the next level, SBY MMA and Fitness/Southside BJJ Academy has something for everyone. Join us today and start your journey to a healthier, stronger you!

Main Street Gym is a premier fitness facility located in Salisbury, Maryland. Situated at 310 Bowl Drive, this gym offers a wide range of state-of-the-art equipment and amenities to help you reach your health and fitness goals. Whether you're a seasoned athlete or just starting out on your fitness journey, Main Street Gym has everything you need to succeed. From cardio machines and free weights to group fitness classes and personal training services, this gym has something for everyone. Visit Main Street Gym today and experience the difference a top-notch fitness facility can make in your life.

Another Level Fitness, located at 411 Needwood Avenue in Easton, Maryland, is more than just a gym - it's a community dedicated to helping you achieve your peak fitness. Whether you're a beginner or an experienced athlete, our expert coaches are here to guide and motivate you on your fitness journey. With personalized plans, dynamic classes, and a focus on healthy habits, Another Level Fitness is the perfect place to transform yourself and reach your fitness goals. Join us today and start your journey to a healthier, happier you!

SS Pilates, located at 10441 Racetrack Road in Berlin, Maryland, offers personalized STOTT Pilates Reformer instruction with Stephanie in the Ocean City, Berlin, and Ocean Pines MD area. Our dedicated team is committed to providing a holistic and comprehensive fitness experience through the practice of STOTT PILATES, a modern variation of Joseph Pilates' original method. We cater to individuals of all fitness levels, from beginners to advanced athletes, ensuring a safe, effective, and personalized workout. Our trained and certified instructors offer a variety of options, but we recommend starting with an individual training session to focus on your personal needs and fitness goals. This tailored program will optimize each movement and exercise to maximize effectiveness and pave the way for progress in your Pilates journey.

Pure Family Fitness Ocean City is a premier gym and health institution located in the heart of Ocean City, Maryland. Our facility is more than just a place to work out - it's a place for families to come together and prioritize their health and wellness. At Pure Family Fitness, we offer a range of services including access to state-of-the-art fitness equipment, group classes, personal training, and spa services. Our facility also features a child care center, so parents can work out with peace of mind knowing their children are in good hands.

Casey Swim Center is a premier school located in Chestertown, Maryland, United States. Our institution offers top-notch swimming lessons and training programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their swimming techniques and reach their full potential in the water. With state-of-the-art facilities and a welcoming atmosphere, Casey Swim Center is the perfect place to dive into the world of swimming education. Join us and make a splash towards a healthier, more confident you!

SwimFit Wellness is a premier gym and health institution located at 11022 Nicholas Lane in Ocean Pines, Maryland, United States. Our facility offers a range of fitness programs and services to help you achieve your wellness goals. With state-of-the-art equipment, expert trainers, and a focus on aquatic fitness, SwimFit Wellness is the perfect place to improve your health and fitness levels. Join us today and dive into a healthier lifestyle!

Soul Yoga, located at 237 West Main Street in Salisbury, Maryland, is not just your average gym. It is a holistic health institution that offers a unique approach to yoga practice. While many may think of yoga as simply physical exercise, Soul Yoga goes beyond that by incorporating breathwork, meditation, and teachings of all eight limbs of yoga. At Soul Yoga, you can expect to not only strengthen your body through asana classes, but also nourish your mind and soul through ancient yogic practices. Whether you are a beginner or an experienced yogi, Soul Yoga welcomes all levels to join in on their transformative classes.

Pilates and More is a premier gym and health center located at 9927 Stephen Decatur Highway in Ocean City, Maryland. Our facility offers a wide range of fitness classes and programs, with a focus on Pilates for strength, flexibility, and overall wellness. In addition to Pilates, we offer other group fitness classes, personal training, and nutrition counseling to help you achieve your health and fitness goals. Our experienced instructors are dedicated to helping you reach your full potential in a welcoming and supportive environment. Visit Pilates and More today to start your journey to a healthier, happier you.

Onelife Fitness at Hagerstown Valley Mall is a premier gym and health center located in Hagerstown, Maryland. With state-of-the-art facilities and a wide range of fitness equipment, this institution offers a variety of classes and programs to help members achieve their health and wellness goals. From cardio machines to weight training equipment, Onelife Fitness has everything you need for a great workout. The friendly and knowledgeable staff are dedicated to helping you reach your fitness goals and improve your overall well-being. Whether you're a beginner or a seasoned gym-goer, Onelife Fitness at Hagerstown Valley Mall has something for everyone. Come join us and start your journey to a healthier lifestyle today!

The Hill Y in Westminster is a premier gym and health institution located at 1719 Sykesville Road in Westminster, Maryland, United States. With state-of-the-art facilities and a wide range of fitness programs, The Hill Y is dedicated to helping individuals achieve their health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, The Hill Y offers expert guidance and support to help you reach your full potential. Join us today and start your journey to a healthier, happier you.

Outsiders CrossFit is a premier gym located at 47 Loveton Circle in Sparks, Maryland, United States. Our institution offers top-notch facilities and expert trainers who are dedicated to helping you achieve your health and fitness goals. Whether you're a beginner or an experienced athlete, we provide a welcoming and inclusive environment for all levels of fitness enthusiasts. Join us at Outsiders CrossFit and experience the benefits of our high-intensity workouts, personalized training programs, and supportive community. Get ready to push your limits and transform your body at Outsiders CrossFit.

Harford Sports Performance Center is a state-of-the-art gym and health facility located at 121 Industry Lane in Forest Hill, Maryland, United States. Our center is dedicated to helping individuals of all fitness levels achieve their health and wellness goals. With top-of-the-line equipment, expert trainers, and a variety of fitness classes, we provide a supportive and motivating environment for our members. Whether you're looking to improve your strength, endurance, flexibility, or overall health, Harford Sports Performance Center is the perfect place to reach your fitness aspirations. Visit us today and start your journey to a healthier, happier you!

Capital Clubhouse is a premier gym and health institution located at 3033 Waldorf Market Place in Waldorf, Maryland, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and health programs to help you achieve your wellness goals. Whether you are a beginner looking to kickstart your fitness journey or a seasoned athlete looking to take your training to the next level, our experienced staff is here to support and guide you every step of the way. Join us at Capital Clubhouse and experience a welcoming and motivating environment dedicated to helping you live a healthier and happier life.

Row House Fitness is a premier gym located in California, Maryland, United States, offering a unique and effective workout experience. Our facility is dedicated to helping individuals achieve their health and fitness goals through rowing-based workouts. With state-of-the-art equipment and experienced trainers, we provide a welcoming and motivating environment for all levels of fitness enthusiasts. Whether you're looking to improve your cardiovascular health, build strength, or simply stay active, Row House Fitness is the perfect place for you. Join us at 44940 Saint Andrews Church Road and start rowing your way to a healthier lifestyle today!

Flying Buddha Studio is a unique gym and health institution located at 814 West Diamond Avenue in Gaithersburg, Maryland. Our studio offers a wide range of fitness classes, including yoga, pilates, and meditation, designed to help you achieve physical and mental well-being. Our experienced instructors are dedicated to helping you reach your fitness goals and find inner peace. Come visit Flying Buddha Studio and embark on a journey to a healthier and happier you.

The Silver Spring YMCA is a premier gym and health institution located at 9800 Hastings Drive in Silver Spring, Maryland, United States. With state-of-the-art facilities and a wide range of fitness classes and programs, the YMCA is dedicated to promoting health and wellness for individuals of all ages and fitness levels. Whether you're looking to improve your strength, flexibility, or cardiovascular health, the Silver Spring YMCA offers a welcoming and supportive environment to help you achieve your fitness goals. Join us today and start your journey to a healthier, happier you!

The Fit Room at Fairgrounds Park is a premier gym and health facility located at 532 North Cannon Avenue in Hagerstown, Maryland. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced staff is dedicated to helping you reach your full potential. With a convenient location and a welcoming atmosphere, The Fit Room at Fairgrounds Park is the perfect place to start your journey to a healthier lifestyle.

Onelife Fitness - Germantown is a premier gym and health club located at 20500 Seneca Meadows Parkway in Germantown, Maryland. This state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help members achieve their health and wellness goals. With a welcoming and supportive atmosphere, Onelife Fitness - Germantown is the perfect place for individuals of all fitness levels to work out and improve their overall well-being.

Brick Bodies is a premier gym and health institution located at 2 Chartley Drive in Reisterstown, Maryland. With state-of-the-art facilities and top-notch equipment, Brick Bodies offers a wide range of fitness classes, personal training sessions, and wellness programs to help individuals achieve their health and fitness goals. Whether you are a beginner or a seasoned athlete, Brick Bodies has something for everyone. Join us today and start your journey to a healthier lifestyle!

Rolly Pollies of Severna Park is a premier gym and health institution located at 476 Ritchie Highway in Severna Park, Maryland. Our state-of-the-art facility offers a wide range of fitness classes and programs designed to help individuals of all ages achieve their health and wellness goals. From yoga and pilates to strength training and cardio workouts, we have something for everyone. Our experienced instructors are dedicated to helping you reach your full potential and lead a healthier, happier life. Come visit Rolly Pollies of Severna Park today and start your journey to a better you!

Coppermine Health & Fitness in Timonium is a premier gym and health facility located at 110 West Timonium Road in Timonium, Maryland. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness, our experienced staff is here to help you every step of the way. Join us at Coppermine Health & Fitness in Timonium and take the first step towards a healthier, happier you.

Merritt Clubs White Marsh is a premier fitness facility located in Nottingham, Maryland. This state-of-the-art gym offers a wide range of amenities and services including a fully equipped workout area, group fitness classes, personal training, indoor and outdoor pools, a spa, and more. With a focus on health and wellness, Merritt Clubs White Marsh is the perfect place to achieve your fitness goals and relax and rejuvenate in a luxurious spa setting. Visit us at 5301 Campbell Boulevard and experience the ultimate fitness experience.

The Arena Club is a premier gym and health institution located at 2304 East Churchville Road in Bel Air, Maryland, United States. With a variety of flexible membership options, we are dedicated to helping you find your fun and reach your fitness goals. Take advantage of our special promotion in April with $0 enrollment and 3 personal training sessions included. For a limited time, you can also try us out with a 3-Day Trial Pass. Stay updated on all of our latest events, programs, sports leagues, and activities by checking out our club schedules for group fitness, Arena Kids/Tots, pools, and more. Come join us at The Arena Club and experience all that our gym and fitness center has to offer.

The Y in Pasadena is a premier gym and health facility located at 26 Magothy Beach Road in Pasadena, Maryland. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Whether you're looking to build muscle, lose weight, or simply improve your overall well-being, our expert staff is here to support and guide you every step of the way. Join us at The Y in Pasadena and start your journey to a healthier, happier you today!

The Ward Y in Abingdon is a state-of-the-art facility located at 101 Walter Ward Boulevard in Abingdon, Maryland. This institution offers a wide range of services including a fully equipped gym, health programs, and educational opportunities. Whether you are looking to improve your fitness, maintain a healthy lifestyle, or further your education, The Ward Y in Abingdon has something for everyone. Come visit us today and see how we can help you achieve your goals!