TOP 10 Stress reduction in Maryland
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Anxiety & Stress Disorders Institute of Maryland, LLP
The Anxiety & Stress Disorders Institute of Maryland, LLP is a leading health institution located in Towson, Maryland. Our team of experienced professionals specializes in providing comprehensive treatment for anxiety and stress-related disorders. We offer a range of therapeutic services to help individuals manage and overcome their symptoms, including cognitive-behavioral therapy, medication management, and stress reduction techniques. Our compassionate and dedicated staff is committed to helping our patients achieve optimal mental health and well-being. Visit us at 6525 North Charles Street to learn more about how we can support you on your journey to a healthier, happier life.
Pilates and More
Pilates and More is a premier gym and health center located at 9927 Stephen Decatur Highway in Ocean City, Maryland. Our facility offers a wide range of fitness classes and programs, with a focus on Pilates for strength, flexibility, and overall wellness. In addition to Pilates, we offer other group fitness classes, personal training, and nutrition counseling to help you achieve your health and fitness goals. Our experienced instructors are dedicated to helping you reach your full potential in a welcoming and supportive environment. Visit Pilates and More today to start your journey to a healthier, happier you.
Acupuncture Center-Chestertown
The Acupuncture Center in Chestertown is a leading health facility located at 311 Rosin Drive in Chestertown, Maryland, United States. Our expert practitioners specialize in the ancient healing art of acupuncture, offering a holistic approach to health and wellness. Whether you are seeking relief from pain, stress, or other health concerns, our center provides personalized treatment plans to address your individual needs. Experience the benefits of acupuncture at our peaceful and welcoming facility in Chestertown.
Waterview Wellness - Acupuncture
Waterview Wellness - Acupuncture is a premier health institution located at 10111 Waterview Drive in Ocean City, Maryland, United States. Specializing in acupuncture, our skilled practitioners offer a holistic approach to health and wellness. Whether you are seeking relief from pain, stress, or seeking to improve your overall well-being, our team is dedicated to providing personalized care to meet your individual needs. Experience the benefits of acupuncture in a tranquil and welcoming environment at Waterview Wellness.
Bay Logistics Services LLC
Bay Logistics Services LLC is a reputable moving company located at 1825 Industrial Park Road in Federalsburg, Maryland, United States. With years of experience in the industry, we specialize in providing top-notch logistics services to ensure a smooth and hassle-free moving experience for our clients. Our team of professionals is dedicated to delivering exceptional customer service and handling all your moving needs with precision and care. Whether you are relocating locally or long distance, you can trust Bay Logistics Services LLC to handle your belongings with the utmost care and professionalism. Contact us today for a stress-free moving experience.
Lactation Room
The Lactation Room, located at 1 Park Avenue in Mount Airy, Maryland, is a health institution specializing in breastfeeding support and services. They offer personalized consultations to help you create a breastfeeding plan before your baby arrives. In addition to their lactation services, they also provide infrared sauna sessions for improved health and stress reduction. The Lactation Room offers packages of 4 or 8 sauna sessions, as well as collaborations with local providers for oral evaluations if needed. They also provide one-on-one sizing sessions for pumping equipment. Their full-service lactation practice specializes in a variety of breastfeeding challenges, with a focus on tongue and lip tie support.
Pamela Hain-Koenigsburg
Pamela Hain-Koenigsburg is a health institution located at 1311 South Main Street in Mount Airy, Maryland, United States. Dr. Hain completed her studies in psychology at Hofstra University and received her Masters and Doctoral degrees in Clinical Psychology from the University of Maryland. She specializes in research on weight reduction, family relationships, eating attitudes, behaviors, depression, and body satisfaction. The institution offers services for individuals considering surgical options for weight reduction, as well as treatment for eating disorders, personality disorders, depression, anxiety, and stress in all ages. The Carroll Counseling Center of Maryland serves patients from surrounding counties including Baltimore, Howard, Frederick, and Montgomery. The Eldersburg and Mount Airy offices are convenient for residents of Finksburg, Hampstead, Manchester, Taneytown, and other nearby areas. The institution also provides assistance with navigating the patient portal for easy access to services.
Fibromyalgia Pain Center
The Fibromyalgia Pain Center in Crofton, Maryland, is a specialized health institution dedicated to providing comprehensive care and support for individuals living with fibromyalgia. Our team of experienced healthcare professionals offers a range of services to help manage and alleviate the symptoms of this chronic condition. From personalized treatment plans to educational resources, we are committed to improving the quality of life for our patients. Visit us at 1302 Cronson Boulevard to learn more about how we can help you on your journey to better health.
Clinical Health Psychology
Clinical Health Psychology is a leading institution located at 1050 West Perimeter Road, Joint Base Andrews, Maryland, United States. Specializing in the intersection of mental and physical health, our team of experts provide comprehensive psychological services to individuals dealing with a wide range of medical conditions. From chronic illness management to stress reduction techniques, we are dedicated to improving the overall well-being of our patients. Our innovative approach to healthcare combines traditional therapy with evidence-based practices to ensure the best possible outcomes for our clients. Visit us today to learn more about how Clinical Health Psychology can support your journey to a healthier, happier life.
Eastern Shore Acupuncture
Eastern Shore Acupuncture, located in Easton, Maryland, offers a holistic approach to health and wellness through the practice of acupuncture and Oriental medicine. Our institution provides a variety of services including stress management, pain reduction, improved energy, and more. At Eastern Shore Acupuncture, you can explore acupuncture and its adjunct therapies, learn about the conditions it can treat, and find answers to your questions. We also offer NCCAOM accredited CEUs, books on acupuncture, and a paid acupuncture residency program.
Journeys Holistic Therapy Group
Journeys Holistic Therapy Group, located at 30537 Potomac Way in Charlotte Hall, Maryland, is dedicated to providing quality therapeutic services in Southern Maryland. Our mission is to assist individuals in developing self-awareness, empowerment, and improving their overall quality of life. We offer traditional psychotherapy for issues such as depression, anxiety, trauma, communication difficulties, parenting, and self-esteem. Our unique treatment interventions combine the power of hypnosis and therapeutic understanding to promote deeper self-awareness and insight for true healing. Our services include the Trim Life Hypnosis Program and Clean Break Hypnosis Program, both offered on an individual basis. We also offer Reiki, a Japanese technique for stress reduction, relaxation, and healing. Additionally, we provide meditation classes using guided imagery and various techniques to achieve inner peace.
Potomac Acupuncture and Wellness
Potomac Acupuncture and Wellness, located at 12380 Neale Sound Drive in Cobb Island, Maryland, is a premier health institution offering top-notch acupuncture and integrative medicine in Waldorf, MD. Led by Dr. Donna Colaço, DAOM, LAc, our team pioneers innovative and cutting-edge solutions customized to treat each individual. We specialize in treating a wide range of chronic conditions such as pain, digestive disorders, respiratory issues, and neurological conditions. Our services include ATP Resonance BioTherapy®, LIfe Fertility BioTherapy®, and Pulsed Electromagnetic Field (PEMF) therapy, all aimed at providing relief and promoting overall wellness. From post-stroke recovery to infertility treatments, we offer advanced acupuncture techniques to address complex health issues.
Sound Wellness Center
The Sound Wellness Center, located at 8890 McDonogh Road in Owings Mills, Maryland, is a premier health institution dedicated to promoting holistic well-being through the power of sound therapy. Our experienced practitioners offer a range of services such as sound healing sessions, meditation classes, and workshops to help clients achieve optimal physical, mental, and emotional wellness. With a focus on relaxation and stress reduction, our center provides a tranquil and nurturing environment for individuals seeking to improve their overall health and vitality. Visit us today to experience the transformative benefits of sound therapy at the Sound Wellness Center.
Marc Testa, PHD
Marc Testa, PHD is a renowned health institution located at 10084 Reisterstown Road in Owings Mills, Maryland, United States. Led by the esteemed Dr. Marc Testa, the institution offers top-notch healthcare services and expertise in various areas of health and wellness. With a focus on research and innovation, Marc Testa, PHD is dedicated to providing patients with the highest quality care and treatment options available. Whether you are seeking preventative care, treatment for a specific health issue, or simply looking to improve your overall well-being, Marc Testa, PHD is committed to helping you achieve your health goals.
Black Sheep Community Acupuncture, LLC
Black Sheep Community Acupuncture, LLC is a health institution located at 8441 Belair Road in Nottingham, Maryland, United States. We offer acupuncture services to help improve your overall well-being. Please note that if you are currently experiencing any type of illness such as a head cold, sinus infection, flu, strep, Covid, viral infection, etc., we kindly ask that you wait to get acupuncture until after your symptoms have resolved and you are no longer contagious. Thank you for your cooperation in keeping our community healthy and safe.
Mind Spa Wellness Institute
Mind Spa Wellness Institute is a leading health institution located at 10806 Reisterstown Road in Owings Mills, Maryland. Our institute offers a range of services and programs aimed at promoting mental and physical well-being. From therapy sessions to relaxation treatments, we strive to provide our clients with the tools and support they need to achieve optimal wellness. Our experienced team of professionals are dedicated to helping individuals improve their mental health and overall quality of life. Visit Mind Spa Wellness Institute today and take the first step towards a healthier, happier you.
Mindfulness Training Institute
The Mindfulness Training Institute is a leading institution located at 10905 Rocky Mount Way in Silver Spring, Maryland, United States. As a gym, health, and school facility, we specialize in providing comprehensive mindfulness training programs to help individuals enhance their mental and physical well-being. Our experienced instructors offer a wide range of classes and workshops designed to promote relaxation, stress reduction, and overall mindfulness practices. Join us at the Mindfulness Training Institute and embark on a journey towards a healthier and more balanced lifestyle.
Francis Financial Group
Francis Financial Group, located in Accokeek, Maryland, offers comprehensive accounting and finance services to help individuals and businesses achieve their financial goals. Our team provides expert tax planning and preparation strategies to minimize tax liability and ensure compliance with regulations. We also offer audit services, including audit reconsideration and negotiation with taxing bodies for debt reduction or Offer In Compromise assistance. Trust Francis Financial Group to keep you on track and alleviate the stress of financial audits.
Carolyn Morales, MD, FACOG
Carolyn Morales, MD, FACOG is a doctor specializing in Obstetrics and Gynecology located at 10750 Columbia Pike in Silver Spring, Maryland, United States. Dr. Morales is board certified by the American Board of Obstetrics and Gynecology and is known for her personal approach to patient care. She values listening to her patients and helping them live better, happier lives. Dr. Morales is excited about advancements in genetic testing and the growing awareness of general health and wellness. She encourages patients to speak with their doctor before letting online information cause unnecessary fears. Dr. Morales, originally from Puerto Rico, completed her undergraduate degree in Chemistry at Goucher College in Baltimore before attending medical school in Puerto Rico. She then completed her residency at Georgetown University Medical Center in Washington, D.C. Dr. Morales believes in the importance of self-care for parents, emphasizing the need for sleep, healthy eating, exercise, and stress reduction. She is a mother of two and understands the challenges of balancing work and family life.
STEPHANIE STAPLES HACK
Stephanie Staples Hack is a reputable doctor specializing in health services, located at 2101 East Jefferson Street in Rockville, Maryland, United States. With a focus on providing top-notch medical care and personalized treatment plans, Dr. Hack is dedicated to helping patients achieve their health goals and improve their overall well-being. Whether you're in need of routine check-ups, preventative care, or treatment for a specific health issue, Stephanie Staples Hack is committed to delivering exceptional care in a comfortable and welcoming environment.
Trista L. Carr, PsyD
Trista L. Carr, PsyD is a health institution located at 1146 Opal Court in Hagerstown, Maryland, United States. Led by Dr. Trista L. Carr, a licensed psychologist, the institution offers a range of mental health services to individuals seeking support and guidance. With a focus on providing personalized care and evidence-based treatments, Dr. Carr and her team strive to help clients navigate their mental health challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or other mental health issues, Trista L. Carr, PsyD is here to support you on your journey to healing and growth.
Forest Therapy
Forest Therapy is a health institution located at 256 West Patrick Street in Frederick, Maryland, United States. Our unique approach to wellness involves immersing individuals in the healing power of nature. Through guided walks and activities in the forest, participants are able to connect with the natural world and experience the benefits of being surrounded by trees, fresh air, and the sounds of the forest. Our trained therapists lead sessions that focus on mindfulness, relaxation, and stress reduction, helping individuals to rejuvenate both their mind and body. Forest Therapy is a sanctuary for those looking to escape the hustle and bustle of city life and find peace and tranquility in the beauty of the outdoors.
Mary Ellen Shea, LCPC
Mary Ellen Shea, LCPC is a health institution located at 23 East Patrick Street in Frederick, Maryland, United States. This institution is dedicated to providing quality mental health services to individuals in need. Mary Ellen Shea, LCPC offers a range of counseling and therapy services to support clients in their journey towards improved mental well-being. With a compassionate and experienced staff, this institution is committed to helping individuals navigate their mental health challenges and work towards a healthier and happier life.
Lynn Dutrow, LCPC, aka "Auntie Anxiety" Coaching , Counseling, Consulting
Lynn Dutrow, LCPC, also known as "Auntie Anxiety," offers coaching, counseling, and consulting services at her institution located at 1402 Sugarloaf Mountain Road in Dickerson, Maryland, United States. With a focus on mental health and well-being, Auntie Anxiety provides personalized support and guidance to help individuals navigate through their anxiety and stress. Whether through one-on-one sessions or workshops, clients can expect a compassionate and understanding approach to help them overcome their challenges and achieve mental wellness.
Nicole J. Ryan, PsyD
Nicole J. Ryan, PsyD is a reputable health institution located in Reisterstown, Maryland, United States. Dr. Nicole J. Ryan specializes in providing psychological services and therapy to individuals seeking mental health support. With a Doctorate in Psychology, Dr. Ryan offers professional and compassionate care to help patients navigate their mental health challenges. Whether you are struggling with anxiety, depression, trauma, or other psychological issues, Dr. Ryan is dedicated to helping you improve your well-being and lead a fulfilling life. Contact Nicole J. Ryan, PsyD today to schedule a consultation and take the first step towards better mental health.
Better Life Better Performance Massage Therapy
Better Life Better Performance Massage Therapy is a premier massage therapy institution located at 961 South Marlyn Avenue in Essex, Maryland, United States. We believe that self-care is a lifestyle, not a luxury, and strive to provide our clients with the best possible experience to improve their overall well-being. Our skilled therapists offer a range of massage techniques to cater to the specific needs of each individual. Whether you are looking for relaxation and stress reduction with a Swedish massage, deep tissue massage to relieve pain and promote better sleep, or sports massage to target specific muscle groups and enhance athletic performance, we have you covered.
Robin Mize, LCMFT
Robin Mize, LCMFT is a health institution located at 7034 Carroll Avenue in Takoma Park, Maryland, United States. The institution focuses on the cultivation of self-awareness to overcome difficulties, achieve balance, and find joy in life. Services offered include therapy to restore intimacy and improve communication, with same-sex couples welcome. Support for weight loss through mindfulness and fundamental change is also provided, along with workplace relations, mindfulness training, and stress reduction. Robin Mize is a Licensed Clinical Marriage and Family Therapist who works with individuals, couples, and groups. She utilizes various therapeutic approaches, including Emotionally Focused Therapy, insight meditation, and guided imagery. Clients describe therapy with Robin as transformative and effective in resolving inner conflicts and making positive changes in their lives.
Harmony Bay Therapists & Psychiatrists Rockville
Harmony Bay Therapists & Psychiatrists in Rockville, Maryland, is an outpatient behavioral health service dedicated to providing primary mental health treatment for a variety of disorders. Our mission is to make mental health care convenient and affordable, offering an unmatched experience to our clients. Our providers use advanced psychological methods and personal interaction to address disorders and behaviors, offering integrative wellness services such as yoga, meditation, and stress-reduction techniques. We work with numerous insurance providers to ensure all clients have access to the care they need. Our services include therapy and psychiatry, with immediate availability for treatment. We offer innovative treatments such as Transcranial Magnetic Stimulation (TMS) and Spravato for depression, as well as Intensive Outpatient Programs (IOP) and telehealth services for comprehensive care. Group therapy sessions and specialized treatments for disorders like PTSD are also available. Our goal is to help individuals overcome their mental health challenges and live a healthier, happier life.
Lanz D. Karfgin, PhD
Lanz D. Karfgin, PhD is a renowned health institution located at 1831 Forest Drive in Annapolis, Maryland, United States. Led by the esteemed Dr. Lanz D. Karfgin, this institution specializes in providing top-notch healthcare services to patients in need. With a focus on research, education, and patient care, Lanz D. Karfgin, PhD is dedicated to improving the health and well-being of individuals in the community. Visit us today and experience the difference that our expert team can make in your health journey.
Maryland Center for Mediation, Counseling and Coaching, LLC
The Maryland Center for Mediation, Counseling and Coaching, LLC is a comprehensive health and legal institution located at 420 Chinquapin Round Road in Annapolis, Maryland, United States. Our dedicated team of professionals offers a wide range of services including mediation, counseling, and coaching to help individuals navigate through personal and legal challenges. Whether you are seeking support for emotional well-being or legal guidance, our experienced staff is here to provide compassionate and effective solutions. Contact us today to learn more about how we can assist you on your journey towards healing and resolution.
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List of local businesses, places and services in Maryland
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