TOP 30 Strength training in Maryland

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Pure Performance Martial Arts Center is a top martial arts facility located in Rockville, Maryland. Our gym offers effective self-defense and combat martial arts training in a supportive and motivating environment. Our programs combine self-defense techniques with intense workouts to build strength and improve cardio fitness. Our classes focus on bodyweight strength exercises and self-defense movements to help students develop their skills and confidence. Join us at 4980 Boiling Brook Parkway and start your martial arts journey today!

MuShin Combat School of Survival is a premier health institution located at 4940 Saint Elmo Avenue in Bethesda, Maryland, United States. Our school offers a unique blend of martial arts training, self-defense techniques, and survival skills to help individuals protect themselves and maintain their well-being in any situation. Our experienced instructors provide personalized attention and guidance to students of all levels, ensuring that they develop the physical and mental strength needed to overcome challenges and thrive in today's world. Join us at MuShin Combat School of Survival and empower yourself with the knowledge and skills to stay safe and healthy.

Tai Yim Kung Fu School is a renowned institution located at 10730 Connecticut Avenue in Kensington, Maryland, United States. Specializing in the ancient art of Kung Fu, this school offers a unique approach to health and wellness through martial arts training. With a focus on physical fitness, mental discipline, and self-defense techniques, students of all ages and skill levels can benefit from the teachings of Tai Yim Kung Fu School. Whether you are looking to improve your physical strength, mental focus, or overall well-being, this institution provides a welcoming and supportive environment for all who seek to enhance their health through the practice of Kung Fu.

Rec-Mode Fitness & Boxing is a premier gym and health institution located at 11308 Grandview Avenue in Silver Spring, Maryland, United States. We offer a wide range of fitness classes and personalized training programs to help you achieve your health and wellness goals. Our state-of-the-art facility features top-of-the-line equipment, experienced trainers, and a supportive community to help you stay motivated and on track. Whether you're looking to improve your boxing skills, build strength, or increase your overall fitness level, Rec-Mode Fitness & Boxing has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Old School Boxing is a renowned gym located at 3100 Branch Avenue in Hillcrest Heights, Maryland, United States. This institution is dedicated to promoting health and wellness through the art of boxing. With a focus on traditional training methods and techniques, Old School Boxing offers a unique and challenging workout experience for individuals of all fitness levels. Whether you are looking to improve your boxing skills, increase your strength and endurance, or simply get in shape, Old School Boxing has something to offer for everyone. Join us today and experience the benefits of this timeless sport firsthand.

Danzan Ryu Jujitsu Academy is a premier martial arts institution located at 5017 Wilson Lane in Bethesda, Maryland. Specializing in the traditional Japanese art of Danzan Ryu Jujitsu, our academy offers a comprehensive curriculum that focuses on self-defense techniques, physical fitness, and mental discipline. Our experienced instructors provide personalized instruction to students of all ages and skill levels, helping them develop confidence, strength, and agility. Join us at Danzan Ryu Jujitsu Academy and embark on a journey to improve your overall health and well-being through the practice of this ancient martial art.

The Washington Karate Academy, located at 3700 Jones Bridge Road in Chevy Chase, Maryland, is a health institution that offers martial arts training for adults. Our classes include warm-ups, coordination drills, and partner training to enhance your body, mind, and spirit. With Okinawa-certified master instructors and senior black belt students leading every session, you can be sure to receive top-notch training. Karate training at our dojo will help you develop mental and physical discipline and strength that you can apply to all aspects of your life. Whether you are a beginner or an experienced martial artist, our group classes cater to all ranks and include warm-ups, conditioning, and coordination exercises. If you are interested in learning more or speaking with one of our instructors, feel free to reach out to us at [email protected].

Positive Impact Martial Arts in Takoma Park is a health-focused institution dedicated to promoting physical fitness, mental well-being, and self-defense skills through martial arts training. Located at 7117 Maple Avenue in Takoma Park, Maryland, this facility offers a welcoming and supportive environment for students of all ages and skill levels. With experienced instructors and a variety of martial arts disciplines to choose from, Positive Impact Martial Arts is committed to helping individuals achieve their fitness goals and improve their overall health and wellness. Whether you are looking to increase your strength, flexibility, and endurance, or simply want to learn how to protect yourself in any situation, this institution provides a positive and empowering space for personal growth and development.

Dark Lotus Martial Arts is a premier health institution located in Silver Spring, Maryland. Our expert instructors provide top-quality martial arts training in a welcoming and supportive environment. Whether you are a beginner or an experienced practitioner, our classes cater to all levels and abilities. Join us at 10111 Colesville Road and embark on a journey to improve your physical fitness, mental strength, and self-defense skills. Discover the power within you at Dark Lotus Martial Arts.

The Dennis Brown Shaolin Wu-Shu Center, located at 2150 Industrial Parkway in Silver Spring, Maryland, is a premier institution for those seeking to improve their health and fitness through traditional martial arts disciplines such as Kung Fu and Tai Chi. With a focus on comprehensive teachings and individualized instruction, students of all ages and experience levels can expect to build strength, burn fat, and improve their self-defense skills. Led by Master Brown, a legendary martial artist with decades of experience, the center offers a unique training experience that is both inspiring and transformative. Whether you are looking for a full-body workout in kickboxing or seeking to learn from a true master of the martial arts, the Dennis Brown Shaolin Wu-Shu Center is the place to be. Contact us today to learn more and start your journey to better health and wellness.

OpenBarre College Park is a unique gym and health institution located at 7338 Baltimore Avenue in College Park, Maryland, United States. At OpenBarre, there is no pressure to fit a certain mold - all are welcome regardless of appearance, experience level, or weight. The classes offered combine Pilates, yoga, and ballet elements, providing a low-impact workout that will challenge you without overwhelming you. The institution has received numerous accolades, including being voted Best Woman-Owned Business, Best Fitness Studio, Best Yoga Studio, and Best Hidden Gem in 2021. In previous years, OpenBarre has also been recognized for its innovation during the COVID-19 pandemic and for its online instruction offerings.

TTY Boxing & Fitness is a premier gym and health center located at 4010 Volta Avenue in Brentwood, Maryland, United States. Our facility offers a wide range of fitness classes, including boxing, strength training, cardio, and more. Our experienced trainers are dedicated to helping you reach your fitness goals and improve your overall health. Whether you're a beginner or a seasoned athlete, TTY Boxing & Fitness has something for everyone. Come visit us and start your journey to a healthier, stronger you!

Elite Bodies, LLC is a premier gym and health institution located at 10111 Colesville Road in Silver Spring, Maryland, United States. Our 45-minute classes focus on using various forms of resistance to improve strength, boost metabolism, increase lean body mass, and aid in fat burn. Our experienced Instructors will guide you through exercises with proper form to ensure maximum benefit. Our dynamic classes are designed to get you moving and burning calories, improve mobility, agility, and cardiovascular endurance. Strengthen your heart, burn calories, improve mood, and control weight with our cardio exercises. Build lean muscle, endurance, stability, balance, and core strength with the help of our top trainers.

Robyn B. Miller, PhD is a health institution located at 4400 East-West Highway in Bethesda, Maryland, United States. Dr. Miller is a Harvard-trained clinical psychologist who specializes in working with adults and teens in a warm, collaborative, and relational style. Her practice focuses on helping individuals navigate through life transitions such as loss, trauma, relationship issues, menopause, parenting concerns, and adolescent struggles. She also specializes in treating eating disorders, body image issues, depression, and self-harming behavior. Dr. Miller offers intensive ongoing and short-term individual psychotherapy, group therapy, and consultation services. She works with a team of medication consultants, nutritionists, and physicians as needed. Additionally, she provides clinical supervision for psychotherapists.

WellSpan Rehabilitation in Hagerstown is a premier health institution located at 13 Western Maryland Parkway in Hagerstown, Maryland, United States. As a part of a hospital network, WellSpan Rehabilitation offers top-notch rehabilitation services to help patients recover and regain their strength and mobility. With a team of experienced healthcare professionals and state-of-the-art facilities, WellSpan Rehabilitation is dedicated to providing personalized care and support to each patient on their journey to recovery.

Jazzercise Oakland MD of Simon Pearce Outlet is a health institution located at 265 Glass Drive in Oakland, Maryland, United States. This facility offers a unique and exciting approach to fitness through jazzercise classes. With a focus on combining dance, strength training, and cardio, Jazzercise Oakland MD provides a fun and effective workout for all fitness levels. Whether you are looking to improve your overall health, lose weight, or just have a good time, Jazzercise Oakland MD is the perfect place to achieve your fitness goals.

The Freedom Center, situated in the serene town of Buckeystown, Maryland, is a premier inpatient drug and alcohol rehabilitation facility dedicated to providing long-term solutions for individuals grappling with severe addiction problems. Our residential treatment programs are specifically designed to follow detoxification and lay a solid foundation for continuous care, helping individuals manage withdrawal symptoms, prevent relapse, and ultimately stabilize and improve their life functionality.Our Approach: At The Freedom Center, we believe in a transitional approach to behavioral healthcare. Our comprehensive inpatient rehab programs are backed by quality, evidence-based treatment methods and are supported by a trained team of medical professionals, including addiction counselors, social workers, licensed professional counselors, and allied health professionals. We offer 24-hour monitoring and care, ensuring each client receives personalized treatment plans tailored to their unique needs.Programs and Services:

Urban Air Trampoline and Adventure Park, located at 7702 Ritchie Hwy Suite 11a, Glen Burnie, MD 21060, is the ultimate destination for fun and excitement in the area. As a premier amusement park, it offers a variety of activities that cater to all ages, making it the perfect spot for family outings, birthday parties, or just an adventurous day out with friends. The park features an array of attractions designed to thrill and entertain. From wall-to-wall trampolines that let you bounce to new heights, to exhilarating obstacle courses that challenge your agility and strength, there’s something for everyone. For those who crave a bit more adventure, the park also boasts rock climbing walls, a warrior course, and a sky rider coaster that will get your adrenaline pumping.

The Freedom Center, located in Gaithersburg, MD, is a dedicated and compassionate rehab facility specializing in treating drug and alcohol addiction. We understand the complexities of addiction and the courage required to seek help, especially when balancing everyday responsibilities like work or school. Our mission is to provide individualized, affordable treatment solutions that allow our clients to continue their daily lives while receiving the essential care they need.

Welcome to The Spa at Four Seasons Hotel Baltimore, an urban sanctuary dedicated to your well-being. Nestled in the heart of Baltimore at 200 International Drive, our spa offers a harmonious blend of luxury and tranquility, providing an array of services designed to rejuvenate the body, mind, and spirit.