TOP 10 Self improvement programs in Maryland
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The Hall of SELF
The Hall of SELF is a premier gym and health institution located at 3127 East Baltimore Street in Baltimore, Maryland, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help you achieve your health and fitness goals. With a focus on self-improvement and empowerment, The Hall of SELF is dedicated to providing a supportive and motivating environment for individuals of all fitness levels. Join us today and start your journey towards a healthier and happier you!
Heal the Self Healthy Family
Heal the Self Healthy Family is a health institution located at 9101 Cherry Lane in Laurel, Maryland, United States. Our mission is to promote overall wellness and healing for individuals and families. We offer a range of services and programs designed to improve physical, mental, and emotional well-being. Our team of experienced professionals is dedicated to helping our clients achieve their health goals and live their best lives. Visit us today to start your journey towards a healthier and happier you.
Thurmont Academy of Self Defense
Thurmont Academy of Self Defense is a premier health institution located at 202c East Main Street in Thurmont, Maryland, United States. Our academy offers a variety of classes and training programs focused on self-defense techniques to help individuals build confidence, improve physical fitness, and learn valuable skills to protect themselves in any situation. Our experienced instructors provide personalized instruction in a safe and supportive environment, making it the perfect place for individuals of all ages and fitness levels to learn self-defense. Join us at Thurmont Academy of Self Defense and start your journey towards a healthier and safer lifestyle today.
Royal Tiger Academy MMA Self Defense Martial arts
Royal Tiger Academy MMA Self Defense Martial Arts, located at 9815 Main Street in Damascus, Maryland, is a premier gym and health institution with over 20 years of experience in the industry. Our academy offers a wide range of martial arts styles, including Taekwondo, Muay Thai, Kickboxing, Jiujitsu, Judo, Grappling, Karate, and Akido. By blending these arts together, we have developed our own unique style called "Muay Thee." At Royal Tiger Academy, we are more than just a martial arts school - we are a mixed martial arts school that focuses on helping students of all ages reach their full potential. Our programs cater to a variety of purposes, from basic martial arts training to self defense, esteem building, and life skills development. We believe in empowering our students with the confidence and skills they need to navigate real-world scenarios and overcome challenges.
Consolidated Insurance + Risk Management
Consolidated Insurance Risk Management is a health insurance agency located at 11403 Cronridge Drive, Owings Mills, Maryland, United States. Our innovative approach and comprehensive array of solutions go beyond traditional broker services. We understand the importance of protecting your business from all angles, combining best-in-class service with modern assessment tools to safeguard what matters most to our clients. As a trusted partner in data management, risk and claim consulting, and third-party administration, we work with clients who are self-insured, fully-insured, or utilize captive or high deductible programs. Through proven expertise and technological resources, we strive to ensure budget certainty, reduce costs, and improve the overall efficiency of the claim process.
Evolutions By Lisa
Evolutions By Lisa is a premier beauty salon located at 620 West Naylor Mill Road in Salisbury, Maryland. With a focus on providing top-quality beauty services, our experienced team of professionals is dedicated to helping clients achieve their desired look. From hair styling and coloring to facials and massages, we offer a wide range of services to cater to all of your beauty needs. Our salon provides a relaxing and welcoming atmosphere, ensuring that each client has a truly rejuvenating experience. Visit Evolutions By Lisa for a transformative beauty experience today.
Cynthia Mbonu
Cynthia Mbonu is a reputable health institution located at 1000 East Pulaski Highway in Elkton, Maryland, United States. Specializing in pharmacy services, this institution offers a wide range of medications, health products, and medical supplies to meet the needs of its customers. With a team of knowledgeable and friendly staff, Cynthia Mbonu is committed to providing top-notch care and service to all who walk through its doors. Whether you are in need of prescription refills, over-the-counter medications, or health advice, this institution is dedicated to helping you achieve optimal health and wellness.
School of LifeDefense Krav Maga
School of LifeDefense Krav Maga is a premier institution located at 175 Fletchwood Road in Elkton, Maryland. We offer a unique blend of self-defense training, fitness classes, and educational programs to help individuals of all ages and fitness levels improve their physical and mental well-being. Our experienced instructors are dedicated to providing top-notch instruction in the art of Krav Maga, a practical and effective self-defense system used by military and law enforcement agencies worldwide. Whether you are looking to learn self-defense techniques, get in shape, or boost your confidence, School of LifeDefense Krav Maga is the perfect place for you. Join us today and start your journey towards a healthier, safer, and more empowered life.
School of the American Rifle
The School of the American Rifle, located at 82 Augusta Drive in Elkton, Maryland, is a premier institution dedicated to providing top-notch firearm training and education. Our experienced instructors offer a wide range of courses for all skill levels, from beginners to advanced shooters. Whether you're interested in marksmanship, self-defense, or just want to improve your shooting skills, our school has a program for you. With state-of-the-art facilities and a commitment to safety, the School of the American Rifle is the perfect place to hone your shooting abilities and become a more proficient gun owner. Come join us and unlock your full potential as a responsible and skilled firearm user.
Anavi Healing Institute
The Anavi Healing Institute is a leading health institution located at 2324 North Zion Road in Salisbury, Maryland, United States. Our institute offers a holistic approach to healing, combining traditional and alternative medicine practices to promote overall well-being and vitality. Our team of experienced practitioners are dedicated to providing personalized care and treatment plans to help patients achieve optimal health and wellness. From acupuncture and massage therapy to nutrition counseling and mindfulness training, we offer a wide range of services to address the physical, emotional, and spiritual aspects of healing. Visit the Anavi Healing Institute to embark on your journey to a healthier and happier life.
Triple Threat Combat Sports LLC
Triple Threat Combat Sports LLC is a premier health institution located at 400 Pintail Circle in Elkton, Maryland, United States. We offer a unique approach to fitness and self-defense through a variety of combat sports, including boxing, kickboxing, and mixed martial arts. Our experienced trainers are dedicated to helping individuals of all skill levels reach their fitness goals and improve their self-defense techniques. Whether you are looking to get in shape, learn new skills, or just have fun, Triple Threat Combat Sports LLC has something for everyone. Join us today and unleash your inner warrior!
Modern Duelists Fencing Academy
Modern Duelists Fencing Academy, located at 505 Blue Ball Road in Elkton, Maryland, is a unique institution offering highly individualized epee fencing instruction. Founded by Head Coach Jeff Safko in 2013, our program focuses on one-on-one lessons tailored to each student, supplemented with bouting and small group training. Our goal is to develop absolute fencing mastery, with a competitive and challenging approach to the sport. Our coaching team, including Coach Ryleigh and Coach Justin, brings years of experience and expertise to the academy. We welcome students of all ages and levels of experience, from beginners to national medalists. Whether you're looking to improve your skills for competition or simply for the love of the game, we have a place for you at Modern Duelists.
Order of Isshinryu Martial Arts Hombu Dojo
The Order of Isshinryu Martial Arts Hombu Dojo, located at 1101 East Pulaski Highway in Elkton, Maryland, is a health institution dedicated to promoting physical fitness, self-defense, and spiritual growth through the practice of martial arts. Established in 1971, the OI Martial Arts is a non-profit organization that offers a blend of traditional martial arts training to students of all ages and skill levels. At OI Martial Arts, we believe in providing a positive and supportive environment for our students to learn and grow. Whether you are looking to improve your physical fitness, learn self-defense techniques, or enhance your mental acumen, our experienced instructors are here to help you achieve your goals.
Superdojo Martial Arts
Superdojo Martial Arts is a premier gym located at 1005 Elk Mills Road in Elkton, Maryland, United States. We offer classes for kids, teens, and adults, focusing on not just physical self-defense skills but also mental and emotional development. Our structured classes are designed to help children build confidence and resilience, while teenagers can channel their energy in a positive way. Adults can also benefit from our classes, which help improve fitness levels and mental wellness. Our Summer Camps are a hit with families, offering a fun and enriching experience for children. We understand the importance of convenience, which is why our class times are designed to fit into busy family schedules. At Superdojo, we foster a positive and inclusive atmosphere where kids and adults alike can feel safe and supported.
The Lab Martial Arts and Fitness Center
The Lab Martial Arts and Fitness Center is a premier health and wellness institution located at 26 Creamery Lane in Easton, Maryland, United States. Our state-of-the-art facility offers a wide range of martial arts and fitness classes for all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals while also teaching you valuable self-defense skills. Whether you are looking to improve your physical fitness, boost your confidence, or just have fun, The Lab Martial Arts and Fitness Center is the perfect place for you. Join us today and start your journey to a healthier, stronger you!
Shorin-Ryu Karate Academy
Shorin-Ryu Karate Academy is a renowned martial arts institution located at 810 Beaglin Park Drive in Salisbury, Maryland, United States. Our academy offers traditional Shorin-Ryu Karate training for students of all ages and skill levels. With experienced instructors and a supportive learning environment, students can improve their physical fitness, mental focus, and self-defense skills. Join us at Shorin-Ryu Karate Academy and embark on a journey of personal growth and empowerment through the practice of martial arts.
SBY MMA AND FITNESS / SOUTHSIDE BJJ ACADEMY
SBY MMA and Fitness/Southside BJJ Academy is a premier health institution located at 600 Glen Avenue in Salisbury, Maryland, United States. Our facility offers a wide range of fitness and martial arts classes, including Brazilian Jiu-Jitsu, mixed martial arts, and strength training. Our experienced instructors are dedicated to helping our members achieve their fitness goals in a supportive and welcoming environment. Whether you are a beginner looking to improve your overall health or an experienced athlete wanting to take your skills to the next level, SBY MMA and Fitness/Southside BJJ Academy has something for everyone. Join us today and start your journey to a healthier, stronger you!
Park's Martial Arts
Park's Martial Arts is a premier health institution located at 419 East Main Street in Salisbury, Maryland. Our dedicated team of experienced instructors offers a variety of martial arts classes for students of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while trying something new, Park's Martial Arts has something for everyone. Join us today and start your journey towards a healthier and more confident you!
Isshinryu Karate Barn
Isshinryu Karate Barn is a health institution located at 31907 Old Ocean City Road in Salisbury, Maryland, United States. Our facility offers traditional Isshinryu Karate classes for all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to learn self-defense techniques, improve physical fitness, and develop mental discipline. Join us at Isshinryu Karate Barn to enhance your well-being and unleash your full potential.
Mitchell's Martial Arts
Mitchell's Martial Arts is a premier health institution located at 1305 South Division Street in Salisbury, Maryland. We offer top-notch martial arts training in a welcoming and supportive environment. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their fitness and self-defense goals. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Mitchell's Martial Arts is the place for you. Join us today and start your journey to a healthier, more confident you.
Gracie Ocean City
Gracie Ocean City is a premier gym and health institution located at 412 South Baltimore Avenue in Ocean City, Maryland. Our facility offers top-notch fitness classes and training programs for individuals of all fitness levels. Whether you're looking to improve your strength, flexibility, or overall health, our experienced instructors are here to help you reach your goals. Join us at Gracie Ocean City and start your journey to a healthier, happier you today.
Chesapeake Martial Arts
Chesapeake Martial Arts is a premier health institution located in Ocean City, Maryland. We offer a wide range of martial arts classes for all ages and skill levels, including karate, jiu-jitsu, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence. Whether you're looking to learn a new skill, get in shape, or just have fun, Chesapeake Martial Arts is the perfect place for you. Come visit us at 9919 Stephen Decatur Highway and start your martial arts journey today!
Zenna Wellness Studio - Yoga Studio
Zenna Wellness Studio is a yoga studio located at 617 Franklin Avenue in Berlin, Maryland, United States. Our gym and health institution offers a wide range of high-quality yoga classes that are accessible to everyone. We believe in the power of yoga to improve both physical and mental health, and are dedicated to making it available to all individuals. Our experienced instructors are passionate about yoga and are committed to creating a welcoming and supportive environment for all students, regardless of their experience or ability level. We offer a variety of classes, including vinyasa, hatha, restorative, and more, to suit different needs and preferences.
Summer Rain Yoga
Summer Rain Yoga is a serene and inviting yoga studio located on 122nd Street in Ocean City, Maryland. Our gym and health institution offers a variety of yoga classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors create a peaceful and inclusive environment where students can deepen their practice, improve their flexibility, and find inner peace. Join us at Summer Rain Yoga to connect with your body, mind, and spirit through the transformative practice of yoga.
Elk Neck State Forest
Elk Neck State Forest is a 3,571-acre parcel of land located in central Cecil County, Maryland. This beautiful forest offers a variety of activities for visitors, including hunting, hiking, horseback riding, and mountain biking. The forest also features shooting ranges for bow, handgun, shotgun, and rifle, although some ranges may be temporarily closed for repairs. Visitors can access permits from a self-service honor system located at the Maintenance Complex. The forest is home to a diverse habitat of mixed deciduous and evergreen trees, as well as an abundance of native shrubs and wildflowers. Birdwatchers will enjoy observing the migratory birds that frequent the area, while nature enthusiasts will appreciate the forest's natural fauna.
Meraki Academy
Meraki Academy, located at 35 Sylmar Road in Rising Sun, Maryland, is a unique K-12 school that focuses on deep learning through active, engaged, meaningful, and socially interactive experiences. Rather than traditional education methods, students at Meraki Academy learn best by doing, allowing for the development of soft skills and character alongside academics. The school welcomes students aged 5 to 18, regardless of background, and admission decisions are based on various factors. Parents who value positive relationships, character development, and self-directed learning will likely find Meraki Academy to be a good fit for their children. The school's guides, who act as facilitators and coaches, create a supportive environment for students to discover their talents and make a difference in the world. Founder Jennifer Granger's passion for child development and education led her to create Meraki Academy based on decades of research and personal experience. The school is committed to inclusivity and non-discrimination in all policies. For more information or inquiries, the school can be reached Monday to Friday from 08.00am to 03.30pm.
Karib Dance & Creative Wellness Studio
Karib Dance & Creative Wellness Studio is a vibrant institution located at 400 York Road in Towson, Maryland, United States. This unique establishment offers a fusion of fitness, dance, and creative wellness programs for individuals of all ages and skill levels. Whether you're looking to improve your physical health, explore your creative side, or simply have fun, Karib Dance & Creative Wellness Studio has something for everyone. Come join us and embark on a journey to better health and self-expression.
ATA Martial Arts Maryland Bel Air
ATA Martial Arts Maryland Bel Air is a health institution located at 303 South Atwood Road in Bel Air, Maryland, United States. Our confidence-building martial arts classes are offered in Forest Hill, Edgewood, Bel Air, Aberdeen, and Rosedale. Our program focuses on helping children develop essential character qualities such as courtesy, respect, and discipline while also improving fitness and self-defense skills. Our karate for kids classes promote a positive mental attitude, high goal setting, and confidence. For adults, our high-intensity fitness and self-defense programs are designed to be practical in today's world. As the owners of ATA Martial Arts of Maryland with multiple locations, we welcome you to our website and thank you for considering martial arts for your child. We have years of experience teaching kids martial arts classes and have seen how martial arts can help children of all personalities find their inner strength, peace, and focus. Whether you are looking for a sports activity for your child or an alternative to a traditional gym routine, martial arts offers personal development at its core. All ages and fitness levels are welcome to begin their martial arts journey with us today.
ONEKICK Martial Arts
ONEKICK Martial Arts is a premier health institution located in Germantown, Maryland. We offer top-notch martial arts training for all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to learn self-defense techniques, improve physical fitness, and build confidence. Whether you are a beginner or an experienced martial artist, ONEKICK Martial Arts has a program that will help you achieve your goals. Join us at 18311 Leaman Farm Road and start your journey to a healthier and more empowered lifestyle.
Master Lee’s Martial Arts & Family TaeKwonDo Center
Master Lee’s Martial Arts & Family TaeKwonDo Center is a premier institution located at 4833 Bethesda Avenue in Bethesda, Maryland. We are proud to offer top-notch martial arts classes to the communities of Ashburn, Leesburg, Sterling, Bethesda, Chevy Chase, and Washington D.C. Our center is dedicated to providing a safe and welcoming environment for students of all ages and skill levels. At Master Lee’s, we prioritize the health and well-being of our students, both physically and mentally. Our experienced instructors are committed to helping each individual reach their full potential through the practice of TaeKwonDo. Whether you are looking to improve your fitness, self-defense skills, or confidence, our classes offer a wide range of benefits for all participants.
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