Self defense training for women in Maryland

Southern Maryland Martial Arts & Fitness /Southern Maryland Nutrition is a health institution located at 3065 Marshall Hall Road in Bryans Road, Maryland, United States. With two convenient locations in Bryans Road and La Plata, this center offers Taekwondo and fitness classes for all ages. The fully equipped fitness center provides group fitness classes led by certified trainers and a nutritionist to help you reach your health and wellness goals. In addition to martial arts and fitness classes, this institution also focuses on building confidence and character in children through their kids martial arts programs. With a strong emphasis on courtesy, respect, and discipline, children can develop a positive mental attitude, high goal setting, and confidence through Junior Taekwondo classes.

Triple Threat Combat Sports LLC is a premier health institution located at 400 Pintail Circle in Elkton, Maryland, United States. We offer a unique approach to fitness and self-defense through a variety of combat sports, including boxing, kickboxing, and mixed martial arts. Our experienced trainers are dedicated to helping individuals of all skill levels reach their fitness goals and improve their self-defense techniques. Whether you are looking to get in shape, learn new skills, or just have fun, Triple Threat Combat Sports LLC has something for everyone. Join us today and unleash your inner warrior!

Park's Martial Arts is a premier health institution located at 419 East Main Street in Salisbury, Maryland. Our dedicated team of experienced instructors offers a variety of martial arts classes for students of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while trying something new, Park's Martial Arts has something for everyone. Join us today and start your journey towards a healthier and more confident you!

In the Dark Circus Arts is a unique institution located at 861 Washington Boulevard in Baltimore, Maryland. This innovative circus arts school offers a thrilling and immersive experience for students of all ages and skill levels. From aerial silks and trapeze to juggling and acrobatics, In the Dark Circus Arts provides a safe and supportive environment for individuals to explore their creativity and push their physical boundaries. Whether you're a beginner looking to try something new or an experienced performer seeking to hone your skills, this institution is the perfect place to unleash your inner circus artist. Join us at In the Dark Circus Arts and discover the magic of the circus!

Choe's Hapkido Karate Academy of Martial Arts and Kickboxing Mt Airy is a gym and health institution located at 3 Ridgeside Court in Mount Airy, Maryland, United States. This academy offers classes taught by a world famous HapKiDo Grandmaster and Oriental Medical Doctor, focusing on harnessing the energy of the mind and body to create a healthy body, mind, and spirit. The fitness kickboxing program provides a whole body workout that strengthens, tones, and increases flexibility. Additionally, Grandmaster JiMong Choe offers acupuncture services to help improve overall health and well-being. Come learn from the wisdom of ancient Korea and take control of your life at Choe's Hapkido Karate Academy of Martial Arts and Kickboxing Mt Airy.

Team Unity Martial Arts, located at 818 High Street in Chestertown, Maryland, is a health institution that offers a variety of martial arts programs for children, youth, teens, and adults. The Tigers & Dragons program is specifically designed for children aged 4 to 6, focusing on developing strength, balance, coordination, respect, discipline, and focus. The youth martial arts program, for students aged 7 to 12, aims to build confidence, self-discipline, and concentration skills through traditional martial arts training. Teens and adults can join classes to learn self-defense, relieve stress, get in shape, and have fun while doing so, with a blend of traditional and modern martial arts elements. Join Team Unity Martial Arts today to start your martial arts journey!

Reverence Arms LLC is a store located at 721C West Potomac Street in Brunswick, Maryland, United States. We offer a wide range of products and services related to firearms and self-defense. If you have any questions about our products or services, please don't hesitate to reach out to us. We are committed to providing excellent customer service and will get back to you as soon as possible. Visit us at 721C West Potomac Street, Brunswick, Maryland 21716, United States.

Bay Country Guns is a premier firearms store located in Edgewater, Maryland. We offer a wide selection of guns, ammunition, and accessories for all of your shooting needs. Our knowledgeable staff is dedicated to providing excellent customer service and helping you find the perfect firearm for your needs. Whether you are a seasoned gun owner or a first-time buyer, Bay Country Guns has everything you need to enjoy shooting sports safely and responsibly. Visit us at 3137 Solomons Island Road to see our extensive inventory and experience the Bay Country Guns difference.

Choi's Martial Arts USA is a premier gym and school located in Frederick, Maryland. Our facility at 1080 West Patrick Street offers a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, self-defense skills, and overall well-being. Whether you are looking to learn a new martial art, stay in shape, or build confidence, Choi's Martial Arts USA is the perfect place for you. Join us today and start your journey towards a healthier, more confident you.

Carroll County Kenpo is a health institution located at 285 East Green Street in Westminster, Maryland, United States. We specialize in teaching the traditional martial art of Kenpo, focusing on self-defense techniques, physical fitness, and mental discipline. Our experienced instructors provide personalized training in a supportive and welcoming environment, helping students of all ages and skill levels reach their fitness and self-defense goals. Join us at Carroll County Kenpo and start your journey towards a healthier body and mind.

Onekick Martial Arts of Rockville is a premier health institution located in Rockville, Maryland. Our facility at 1119 Nelson Street offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Onekick Martial Arts of Rockville is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

Charles Bayou School of Taekwondo is a renowned institution located in Gaithersburg, Maryland. Our school focuses on promoting physical and mental well-being through the practice of Taekwondo. Our experienced instructors provide top-notch training in this traditional Korean martial art, helping students develop discipline, confidence, and self-defense skills. Whether you are a beginner or an experienced practitioner, our school welcomes students of all ages and skill levels. Join us at 16021 Industrial Drive and embark on a journey towards better health and personal growth through the art of Taekwondo.

Alpha Martial Arts Academy is a premier gym and health institution located in Columbia, Maryland. Our academy is dedicated to providing top-notch martial arts training for students of all ages and skill levels. With a focus on discipline, respect, and physical fitness, our experienced instructors offer a wide range of classes in various martial arts disciplines such as karate, taekwondo, and jiu-jitsu. Whether you are looking to learn self-defense techniques, improve your physical fitness, or simply have fun while learning a new skill, Alpha Martial Arts Academy is the perfect place for you. Visit us at 9147 Red Branch Road to experience the benefits of martial arts training firsthand.

5th Gen BJJ is a premier Brazilian Jiu-Jitsu gym located in the heart of Stevensville, Maryland. Our state-of-the-art facility offers top-notch training in the art of Jiu-Jitsu, focusing on self-defense, fitness, and overall well-being. Whether you are a beginner or an experienced practitioner, our expert instructors are dedicated to helping you reach your full potential. Join our welcoming community and experience the benefits of training at 5th Gen BJJ.

Sherman's Martial Arts is a premier health institution located at 1569 Postal Road in Chester, Maryland, United States. Offering a variety of martial arts classes for all ages and skill levels, Sherman's is dedicated to promoting physical fitness, mental discipline, and self-defense techniques. With experienced instructors and a supportive community atmosphere, students can expect to improve their strength, flexibility, and overall well-being while learning valuable martial arts skills. Whether you're a beginner looking to try something new or an experienced martial artist seeking to refine your techniques, Sherman's Martial Arts has something to offer for everyone.

Glen Burnie Brazilian Jiu-Jitsu is a premier martial arts school located in Glen Burnie, Maryland. Our institution offers top-notch training in the art of Brazilian Jiu-Jitsu, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors provide personalized instruction to students of all skill levels, from beginners to advanced practitioners. Whether you are looking to improve your physical health, learn self-defense techniques, or enhance your mental focus, Glen Burnie Brazilian Jiu-Jitsu is the perfect place for you. Join us at 904 Crain Highway North and start your journey to a healthier, more confident you.

Deans Okinawan Martial Arts is a premier health institution located at 23725 Three Notch Road in Hollywood, Maryland, United States. Specializing in traditional Okinawan martial arts, our instructors are dedicated to promoting physical fitness, mental well-being, and self-defense skills. Whether you are a beginner or an advanced practitioner, our classes offer a supportive and inclusive environment for all ages and fitness levels. Join us at Deans Okinawan Martial Arts and start your journey towards a healthier and more confident you.

Pocomoke Karate And Judo is a premier martial arts institution located at 1741 Market Street in Pocomoke City, Maryland. Specializing in both karate and judo, this health-focused establishment offers top-notch training for individuals of all ages and skill levels. With experienced instructors and a welcoming atmosphere, students can improve their physical fitness, self-discipline, and confidence while learning valuable self-defense techniques. Whether you are a beginner looking to try something new or a seasoned martial artist seeking to enhance your skills, Pocomoke Karate And Judo is the perfect place to achieve your goals. Join us today and start your journey towards a healthier, more empowered you.

Pax River Aikikai is a health institution located at 44727 Saint Andrews Church Road in California, Maryland, United States. We offer Aikido classes for individuals of all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to learn and practice the art of Aikido, a Japanese martial art focused on self-defense and self-improvement. Join us at Pax River Aikikai and experience the physical and mental benefits of Aikido training.

Smith’s Karate is a premier martial arts institution located at 22020 Jefferson Boulevard in Smithsburg, Maryland. As a health-focused establishment, we are dedicated to helping individuals of all ages improve their physical fitness, mental focus, and self-defense skills through the practice of karate. Our experienced instructors provide top-notch training in a supportive and welcoming environment, allowing students to reach their full potential and achieve their personal goals. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to enhance your skills, Smith’s Karate is the place for you. Join us today and start your journey towards a healthier, more confident you.

GOSU Institute of Chinese Martial Arts is a renowned institution located in Highland, Maryland, United States. Specializing in the ancient practice of Chinese Martial Arts, GOSU offers a wide range of classes and training programs for individuals of all ages and skill levels. From Tai Chi and Qi Gong to Kung Fu and Wushu, students at GOSU are guided by experienced instructors who are dedicated to helping them achieve their health and wellness goals. Whether you are looking to improve your physical fitness, mental focus, or self-defense skills, GOSU Institute of Chinese Martial Arts is the perfect place to embark on your journey towards a healthier and more balanced lifestyle.

Golden Knights Karate is a premier health institution located at 1730 North Market Street in Frederick, Maryland, United States. Our dedicated team of experienced instructors specializes in teaching traditional karate techniques to promote physical fitness, mental focus, and self-discipline. Whether you are a beginner looking to improve your overall well-being or an advanced student seeking to enhance your martial arts skills, Golden Knights Karate offers a welcoming and supportive environment for individuals of all ages and fitness levels. Join us today and unlock the potential of your mind, body, and spirit through the practice of karate.

The American Karate Academy located at 928 North East Street in Frederick, Maryland, is a premier health institution dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional martial arts. Our experienced instructors offer classes for students of all ages and skill levels, providing a safe and supportive environment for individuals to improve their overall well-being. Join us at the American Karate Academy and start your journey towards a healthier and more confident lifestyle today.

Six Blades Jiu-Jitsu New Market is a premier health institution located in the heart of New Market, Maryland, United States. Our dedicated team of experienced instructors specialize in teaching the art of Jiu-Jitsu, offering classes for all skill levels. Whether you are a beginner looking to improve your fitness or an advanced practitioner seeking to refine your techniques, Six Blades Jiu-Jitsu New Market has something for everyone. Join us at 11411 Gas House Pike and embark on a journey to better health and self-defense.

GAIJIN RYU JIU-DOJO is a premier health institution located at 6345 South Carroll Park Drive in Sykesville, Maryland, United States. Specializing in the art of Jiu-Jitsu, our dojo offers a unique and effective approach to physical fitness and self-defense. Our expert instructors are dedicated to helping students of all levels achieve their fitness goals while learning valuable self-defense techniques. Join us at GAIJIN RYU JIU-DOJO and experience the benefits of this ancient martial art in a welcoming and supportive environment.

The World Taekwondo Academy is a premier gym and health institution located at 3460 Olney Laytonsville Road in Olney, Maryland, United States. Our academy offers top-notch training in the Korean martial art of Taekwondo, providing a unique and effective workout experience for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Taekwondo. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to enhance your technique, the World Taekwondo Academy is the perfect place for you to achieve your fitness and wellness goals.

Tsunami Martial Arts Academy LLC, located at 1718 Belmont Avenue in Woodlawn, Maryland, is a health institution specializing in the art of Karate. Karate, meaning "Chinese hand" or "Empty hand," is a discipline that trains both the mind and body in a spirit of humility and justice. The academy offers training in both Okinawan and Japanese Karate styles, with a focus on physical conditioning, rigorous technique training, sparring, and forms. Karate techniques include hand and foot movements, defensive and offensive strategies, and various stances and postures. With a strong emphasis on self-defense and sport, Karate has become one of the most popular martial arts worldwide, attracting practitioners from all over the globe. Join Tsunami Martial Arts Academy LLC to embark on a journey of self-discovery and physical empowerment through the ancient art of Karate.

Savage Fencing Club is a premier health institution located at 8600 Foundry Street in Savage, Maryland, United States. Our club offers top-notch fencing classes and training for all skill levels, from beginners to advanced athletes. Our experienced coaches provide personalized instruction in a supportive and competitive environment. Join us at Savage Fencing Club and unleash your inner warrior!

D & S Karate Inc is a health institution located at 11200 Scaggsville Road in Laurel, Maryland, United States. Specializing in the art of karate, this institution offers classes and training in self-defense, physical fitness, and mental discipline. With experienced instructors and a welcoming atmosphere, D & S Karate Inc is dedicated to helping individuals of all ages and skill levels achieve their health and wellness goals through the practice of martial arts. Whether you are looking to improve your physical fitness, learn self-defense techniques, or enhance your mental focus, D & S Karate Inc is the perfect place to begin your martial arts journey.

Positive Impact Martial Arts in Potomac is a premier gym and health institution located at 11815 Seven Locks Road in Potomac, Maryland. Our dedicated team of skilled instructors offers a wide range of martial arts classes for all ages and skill levels, promoting physical fitness, mental discipline, and self-confidence. Whether you are looking to improve your strength and flexibility, learn self-defense techniques, or simply have fun while staying active, Positive Impact Martial Arts is the perfect place for you. Join us today and experience the positive impact martial arts can have on your overall well-being.