TOP 30 Self defense training for women in Maryland

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Mountain Maryland Firearms Training is a premier firearms training institution located in Frostburg, Maryland. Our store is dedicated to providing top-notch training and education for individuals looking to improve their shooting skills and knowledge of firearms. With experienced instructors and a wide range of courses available, we strive to create a safe and supportive environment for all of our students. Whether you are a beginner looking to learn the basics or an experienced shooter seeking advanced training, Mountain Maryland Firearms Training has something for everyone. Visit us at 79 South Grant Street to start your firearms training journey today.

School of LifeDefense Krav Maga is a premier institution located at 175 Fletchwood Road in Elkton, Maryland. We offer a unique blend of self-defense training, fitness classes, and educational programs to help individuals of all ages and fitness levels improve their physical and mental well-being. Our experienced instructors are dedicated to providing top-notch instruction in the art of Krav Maga, a practical and effective self-defense system used by military and law enforcement agencies worldwide. Whether you are looking to learn self-defense techniques, get in shape, or boost your confidence, School of LifeDefense Krav Maga is the perfect place for you. Join us today and start your journey towards a healthier, safer, and more empowered life.

Triple Threat Combat Sports LLC is a premier health institution located at 400 Pintail Circle in Elkton, Maryland, United States. We offer a unique approach to fitness and self-defense through a variety of combat sports, including boxing, kickboxing, and mixed martial arts. Our experienced trainers are dedicated to helping individuals of all skill levels reach their fitness goals and improve their self-defense techniques. Whether you are looking to get in shape, learn new skills, or just have fun, Triple Threat Combat Sports LLC has something for everyone. Join us today and unleash your inner warrior!

Superdojo Martial Arts is a premier gym located at 1005 Elk Mills Road in Elkton, Maryland, United States. We offer classes for kids, teens, and adults, focusing on not just physical self-defense skills but also mental and emotional development. Our structured classes are designed to help children build confidence and resilience, while teenagers can channel their energy in a positive way. Adults can also benefit from our classes, which help improve fitness levels and mental wellness. Our Summer Camps are a hit with families, offering a fun and enriching experience for children. We understand the importance of convenience, which is why our class times are designed to fit into busy family schedules. At Superdojo, we foster a positive and inclusive atmosphere where kids and adults alike can feel safe and supported.

Mid Shore Martial Arts is a premier health institution located at 101 Marlboro Avenue in Easton, Maryland. We offer a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized training in a supportive and welcoming environment. Join us at Mid Shore Martial Arts and start your journey to a healthier mind and body today!

410 Academy of Martial Arts is located at 2020 Windsor Drive in Salisbury, Maryland, United States. We are Salisbury's premier Brazilian Jiu Jitsu and mixed martial arts gym, offering top-of-the-line mats and training equipment. Our experienced instructors are dedicated to helping you reach your full potential, whether you're a beginner or an experienced fighter. Our challenging and engaging classes provide a safe and supportive learning environment for all students. In addition to regular BJJ and MMA classes, we also offer specialized programs for kids and women. Our kids' classes focus on discipline and self-confidence, while our women's classes provide a supportive and empowering atmosphere. If you're looking to get in shape, learn self-defense, and join a welcoming community, come check out 410 Academy of Martial Arts. We can't wait to help you reach your goals!

Park's Martial Arts is a premier health institution located at 419 East Main Street in Salisbury, Maryland. Our dedicated team of experienced instructors offers a variety of martial arts classes for students of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while trying something new, Park's Martial Arts has something for everyone. Join us today and start your journey towards a healthier and more confident you!

Gracie Ocean City is a premier gym and health institution located at 412 South Baltimore Avenue in Ocean City, Maryland. Our facility offers top-notch fitness classes and training programs for individuals of all fitness levels. Whether you're looking to improve your strength, flexibility, or overall health, our experienced instructors are here to help you reach your goals. Join us at Gracie Ocean City and start your journey to a healthier, happier you today.

Chesapeake Martial Arts is a premier health institution located in Ocean City, Maryland. We offer a wide range of martial arts classes for all ages and skill levels, including karate, jiu-jitsu, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence. Whether you're looking to learn a new skill, get in shape, or just have fun, Chesapeake Martial Arts is the perfect place for you. Come visit us at 9919 Stephen Decatur Highway and start your martial arts journey today!

GUNTRY is a unique institution located in Owings Mills, Maryland, offering a combination of a cafe, food, and store for gun enthusiasts. At GUNTRY, you can learn everything you need to know to be comfortable owning, shooting, and maintaining a pistol. Whether you are looking to carry a firearm or simply improve your shooting skills, GUNTRY's classes and range facilities are perfect for you. Improve your accuracy while shooting from multiple positions and engaging multiple targets, or work through different scenarios to enhance your skills. Make sure to reserve your spot at the range at least one hour before closing time. Visit GUNTRY at 10705 Red Run Boulevard to experience a one-of-a-kind gun education and shooting experience.

TNT is a gym and health institution located in Wilson-Conococheague, Maryland, United States. As a family owned business for over 20 years, we have a passion for building our family through our gymnastics programs. Founded by Lynn Tucker, a dedicated mother of five daughters, TNT offers a supportive and nurturing environment for children to grow and learn through gymnastics. Our programs cater to boys and girls of all ages, starting as young as 1 year old, with options for recreational classes and competitive gymnastics. Whether your child is looking to build self-esteem, confidence, discipline, or simply have fun, TNT has something for everyone. Come visit us at 16038 Business Parkway to learn more about our offerings and join our gymnastics family today!

Choe's Hapkido Karate Academy of Martial Arts and Kickboxing Mt Airy is a gym and health institution located at 3 Ridgeside Court in Mount Airy, Maryland, United States. This academy offers classes taught by a world famous HapKiDo Grandmaster and Oriental Medical Doctor, focusing on harnessing the energy of the mind and body to create a healthy body, mind, and spirit. The fitness kickboxing program provides a whole body workout that strengthens, tones, and increases flexibility. Additionally, Grandmaster JiMong Choe offers acupuncture services to help improve overall health and well-being. Come learn from the wisdom of ancient Korea and take control of your life at Choe's Hapkido Karate Academy of Martial Arts and Kickboxing Mt Airy.

Team Unity Martial Arts, located at 818 High Street in Chestertown, Maryland, is a health institution that offers a variety of martial arts programs for children, youth, teens, and adults. The Tigers & Dragons program is specifically designed for children aged 4 to 6, focusing on developing strength, balance, coordination, respect, discipline, and focus. The youth martial arts program, for students aged 7 to 12, aims to build confidence, self-discipline, and concentration skills through traditional martial arts training. Teens and adults can join classes to learn self-defense, relieve stress, get in shape, and have fun while doing so, with a blend of traditional and modern martial arts elements. Join Team Unity Martial Arts today to start your martial arts journey!

Reverence Arms LLC is a store located at 721C West Potomac Street in Brunswick, Maryland, United States. We offer a wide range of products and services related to firearms and self-defense. If you have any questions about our products or services, please don't hesitate to reach out to us. We are committed to providing excellent customer service and will get back to you as soon as possible. Visit us at 721C West Potomac Street, Brunswick, Maryland 21716, United States.

Ryoma Academy of Martial Arts, LLC is a premier gym and health institution located in Frostburg, Maryland, United States. Our academy offers top-notch martial arts training for all ages and skill levels, with a focus on discipline, self-defense, and physical fitness. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and encouraging environment. Come join us at 11046 New Georges Creek Road Southwest and unleash your inner warrior at Ryoma Academy of Martial Arts, LLC.

Global Martial Arts & Fitness is a premier gym and health institution located at 839 Baltimore Boulevard in Westminster, Maryland, United States. Our facility offers a wide range of martial arts and fitness classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or just have fun while working out, our experienced instructors are here to help you reach your goals. Join us at Global Martial Arts & Fitness and experience a welcoming and supportive community dedicated to helping you achieve your fitness and wellness objectives.

Carroll County Kenpo is a health institution located at 285 East Green Street in Westminster, Maryland, United States. We specialize in teaching the traditional martial art of Kenpo, focusing on self-defense techniques, physical fitness, and mental discipline. Our experienced instructors provide personalized training in a supportive and welcoming environment, helping students of all ages and skill levels reach their fitness and self-defense goals. Join us at Carroll County Kenpo and start your journey towards a healthier body and mind.

The Mount BJJ & MMA in Mount Airy, Maryland is a family-owned gym dedicated to providing a safe environment for individuals and families to learn and train in Brazilian Jiu-Jitsu and Mixed Martial Arts. Located at 1502 South Main Street, The Mount offers classes for all ages and skill levels, including Kids Martial Arts, Adult Brazilian Jiu-Jitsu, MMA training, wrestling coaching, Women's BJJ classes, and Judo. The experienced coaches at The Mount focus on teaching discipline, respect, and the value of hard work, both on and off the mats. With a welcoming community and state-of-the-art facilities, The Mount BJJ & MMA is the perfect place to challenge yourself, build confidence, and achieve your fitness goals. Join us today and start seeing results in your physical and mental health!

Onekick Martial Arts of Rockville is a premier health institution located in Rockville, Maryland. Our facility at 1119 Nelson Street offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Onekick Martial Arts of Rockville is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

US Royal Martial Arts is a premier martial arts institution located in Rockville, Maryland. Our school is dedicated to promoting physical and mental well-being through the practice of martial arts. Our experienced instructors provide top-notch training in a variety of disciplines, including karate, taekwondo, and jiu-jitsu. Whether you are looking to improve your fitness, learn self-defense skills, or simply have fun, US Royal Martial Arts has something to offer for students of all ages and skill levels. Come visit us at 5244 Randolph Road and start your martial arts journey today!

Alpha Martial Arts Academy is a premier gym and health institution located in Columbia, Maryland. Our academy is dedicated to providing top-notch martial arts training for students of all ages and skill levels. With a focus on discipline, respect, and physical fitness, our experienced instructors offer a wide range of classes in various martial arts disciplines such as karate, taekwondo, and jiu-jitsu. Whether you are looking to learn self-defense techniques, improve your physical fitness, or simply have fun while learning a new skill, Alpha Martial Arts Academy is the perfect place for you. Visit us at 9147 Red Branch Road to experience the benefits of martial arts training firsthand.

5th Gen BJJ is a premier Brazilian Jiu-Jitsu gym located in the heart of Stevensville, Maryland. Our state-of-the-art facility offers top-notch training in the art of Jiu-Jitsu, focusing on self-defense, fitness, and overall well-being. Whether you are a beginner or an experienced practitioner, our expert instructors are dedicated to helping you reach your full potential. Join our welcoming community and experience the benefits of training at 5th Gen BJJ.

Glen Burnie Brazilian Jiu-Jitsu is a premier martial arts school located in Glen Burnie, Maryland. Our institution offers top-notch training in the art of Brazilian Jiu-Jitsu, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors provide personalized instruction to students of all skill levels, from beginners to advanced practitioners. Whether you are looking to improve your physical health, learn self-defense techniques, or enhance your mental focus, Glen Burnie Brazilian Jiu-Jitsu is the perfect place for you. Join us at 904 Crain Highway North and start your journey to a healthier, more confident you.

St. Mary's Brazilian Jiu Jitsu, located at 21030 Point Lookout Road in Callaway, Maryland, is the top martial arts training institution in St. Mary's County. Offering high-level instruction in Brazilian Jiu-Jitsu and Kickboxing, this health-focused institution is dedicated to helping the community reach their fitness goals. With exciting curriculums designed for beginners and experienced martial artists alike, St. Mary's BJJ provides a friendly and supportive environment for all students. Their classes focus on skill development, self-confidence, and a positive culture, ensuring that everyone can succeed and have fun in the process. The team at St. Mary's BJJ brings over a decade of experience to each class, with professional coaches who are dedicated to sharing their expertise and guiding students through new techniques. Whether you're looking to challenge yourself, learn effective self-defense skills, or simply stay fit, St. Mary's Brazilian Jiu Jitsu is the perfect place to achieve your goals. Join their supportive community today and start your martial arts journey at St. Mary's BJJ.

Deans Okinawan Martial Arts is a premier health institution located at 23725 Three Notch Road in Hollywood, Maryland, United States. Specializing in traditional Okinawan martial arts, our instructors are dedicated to promoting physical fitness, mental well-being, and self-defense skills. Whether you are a beginner or an advanced practitioner, our classes offer a supportive and inclusive environment for all ages and fitness levels. Join us at Deans Okinawan Martial Arts and start your journey towards a healthier and more confident you.

Pocomoke Karate And Judo is a premier martial arts institution located at 1741 Market Street in Pocomoke City, Maryland. Specializing in both karate and judo, this health-focused establishment offers top-notch training for individuals of all ages and skill levels. With experienced instructors and a welcoming atmosphere, students can improve their physical fitness, self-discipline, and confidence while learning valuable self-defense techniques. Whether you are a beginner looking to try something new or a seasoned martial artist seeking to enhance your skills, Pocomoke Karate And Judo is the perfect place to achieve your goals. Join us today and start your journey towards a healthier, more empowered you.

American Martial Arts Gym is a premier fitness facility located at 40955 Merchants Lane in Leonardtown, Maryland. This state-of-the-art gym offers a wide range of martial arts classes and training programs for all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or just have fun and meet new friends, our experienced instructors are here to help you achieve your goals. Join us at American Martial Arts Gym and start your journey to a healthier, stronger you today!

Smith’s Karate is a premier martial arts institution located at 22020 Jefferson Boulevard in Smithsburg, Maryland. As a health-focused establishment, we are dedicated to helping individuals of all ages improve their physical fitness, mental focus, and self-defense skills through the practice of karate. Our experienced instructors provide top-notch training in a supportive and welcoming environment, allowing students to reach their full potential and achieve their personal goals. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to enhance your skills, Smith’s Karate is the place for you. Join us today and start your journey towards a healthier, more confident you.

GOSU Institute of Chinese Martial Arts is a renowned institution located in Highland, Maryland, United States. Specializing in the ancient practice of Chinese Martial Arts, GOSU offers a wide range of classes and training programs for individuals of all ages and skill levels. From Tai Chi and Qi Gong to Kung Fu and Wushu, students at GOSU are guided by experienced instructors who are dedicated to helping them achieve their health and wellness goals. Whether you are looking to improve your physical fitness, mental focus, or self-defense skills, GOSU Institute of Chinese Martial Arts is the perfect place to embark on your journey towards a healthier and more balanced lifestyle.

Aiki Martial Arts Institute, located at 227 Gateway Drive in Bel Air, Maryland, is a health institution founded and led by John Goss, Jr. As the Chief Instructor, Goss Sensei brings over 50 years of experience in various martial arts disciplines, including Korindo Aikido, Daito-ryu Aikijujutsu, and hanbojutsu. Goss Sensei's expertise has been recognized internationally, with invitations to prestigious events such as the Aiki Expo Friendship Demonstrations. He has also worked as a consultant for law enforcement agencies and is a certified self-defense instructor.