TOP 30 Self defense classes in Maryland

Elite Boxing & Fitness is a premier gym and health institution located at 9017 Red Branch Road in Columbia, Maryland, United States. Our dedicated staff is committed to guiding you to a new level of wellness, offering a range of services including boxing, personal training, fitness classes, and self-defense. Our state-of-the-art facility features a 35-bike cycling theater with sensory illumination, creating an immersive workout experience. Youth boxing programs are also available to instill discipline in mental and physical fitness.

Xtreme Mpact Martial Arts, located at 1701 Midway Road in Odenton, Maryland, is a health institution that offers a variety of martial arts classes for kids and adults. Our certified instructors are dedicated to helping students learn important life skills such as discipline, self-defense, confidence, leadership, and goal-setting. We offer programs in Kids Karate, Adult Kenpo, Kickboxing, and more. With a focus on earning belts through hard work and dedication, our students gain a sense of accomplishment and confidence in their abilities. Whether you're looking to improve your fitness, learn self-defense techniques, or simply have fun, Xtreme Mpact Martial Arts has a program for you. Join us and reach your full potential today!

Vuong's Martial Arts is a premier gym and health institution located at 1117 Maryland 3 in Gambrills, Maryland. Offering a range of martial arts classes for all ages and skill levels, Vuong's provides a welcoming and supportive environment for individuals looking to improve their physical fitness, self-defense skills, and overall well-being. With experienced instructors and state-of-the-art facilities, Vuong's Martial Arts is dedicated to helping students achieve their fitness goals and cultivate discipline, confidence, and resilience through the practice of martial arts. Join us today and start your journey to a healthier, stronger you.

Maryland's Best Karate is a health institution located at 6785 Business Parkway in Elkridge, Maryland, United States. Our exclusive online offer allows you to secure your spot and start your journey with us today. At Maryland's Best Karate, we provide a supportive and empowering environment for individuals of all ages to learn martial arts. Our experienced instructors are dedicated to helping you achieve your goals and become the best version of yourself.

The Compound BJJ Muay Thai Combatives is a health institution located at 12210 Plum Orchard Drive, Silver Spring, Maryland, United States. This SDVOSB Martial Arts Academy focuses on self-defense and empowerment through Brazilian Jiu-Jitsu, Muay Thai, Judo, Youth Wrestling, and Eskrima. The facility offers professional-level martial arts instruction and a premium environment for the community. The goal of the team is to help individuals reach their maximum potential using martial arts as a vehicle. The institution draws inspiration from the Kraken, a mythical sea creature known for its intelligence, strength, and adaptability. Join this passionate and supportive martial arts team to be a part of something special. Whether you're looking for a week of training or a new lifestyle, The Compound has everything you need.

Welcome to the American Martial Arts Gym located at 11805 Pika Drive in Waldorf, Maryland. Our gym specializes in providing top-notch martial arts training for individuals of all ages and skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist wanting to hone your skills, our experienced instructors are here to help you reach your goals. In addition to martial arts training, our gym also offers a variety of fitness classes to help you improve your overall health and wellness. Come visit us today and experience the benefits of training at the American Martial Arts Gym.

Pagano BJJ, located at 3047 Marshall Hall Road in Bryans Road, Maryland, is a health institution specializing in Brazilian Jiu-Jitsu training. Not only will you learn the unique form of self-defense, but you will also develop healthier habits both mentally and physically. Owned and operated by current first responders and military veterans, Pagano BJJ takes pride in serving those who serve us. Students rave about the outstanding knowledge and coaching staff, led by Mike and Tara Pagano, who create a welcoming and supportive family environment. Whether you are a beginner or experienced practitioner, Pagano BJJ offers elite level instruction in Jiu Jitsu, Wrestling, and MMA. With a commitment to helping individuals reach their personal goals, Pagano BJJ offers 3 free classes with no obligations to stay, making it easy to experience the benefits of Jiu-Jitsu. Whether you are looking to get in shape, learn self-defense, or compete, Pagano BJJ is the place to be. Come join the family and start your Jiu-Jitsu journey today!

Crazy 88 Mixed Martial Arts is a premier gym and health institution located at 7024 Troy Hill Drive in Elkridge, Maryland. Offering a wide range of classes and programs for all fitness levels, Crazy 88 is the perfect place to improve your physical fitness, learn self-defense techniques, and build confidence. Our experienced instructors are dedicated to helping you reach your goals in a supportive and motivating environment. Whether you're looking to compete in MMA or simply want to get in shape, Crazy 88 Mixed Martial Arts has something for everyone. Come visit us and start your journey to a healthier, stronger you today!

The World Kali Association is a renowned institution located at 7501 Trafalgar Circle in Hanover, Maryland, United States. Specializing in health and wellness, the association offers a wide range of programs and classes focused on the ancient Filipino martial art of Kali. With expert instructors and state-of-the-art facilities, the World Kali Association is dedicated to promoting physical fitness, mental well-being, and self-defense skills for individuals of all ages and fitness levels. Join us and experience the benefits of Kali training in a supportive and empowering environment.

Central Maryland Martial Arts is a premier health institution located in Frederick, Maryland. Our facility at 5714 Industry Lane offers a variety of martial arts classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun, our experienced instructors are dedicated to helping you achieve your goals. Come join our welcoming community and start your martial arts journey with us today!

Choi's Tae Kwon Do is a health institution located at 18728 North Pointe Drive in Hagerstown, Maryland, United States. Founded by Grand Master Woo Hyuk Choi, our goal is to provide the best environment for people of all ages to learn Tae Kwon Do. We focus on building self-confidence and improving physical abilities for all participants. When you visit our club, you will feel our strong dedication to this sport. Tae Kwon Do is a martial art form that originated in Korea and is practiced worldwide. It offers a range of physical and mental benefits, from self-defense to weight loss. Whether you prefer individual, partner, or group sports, Tae Kwon Do is suitable for all ages. The discipline required to control movements, perfect forms, and memorize patterns helps improve concentration and focus.

Taro John Adachi is a reputable health institution located at 3430 Worthington Boulevard in Frederick, Maryland, United States. Specializing in providing top-notch medical care, Dr. Taro John Adachi and his team offer a wide range of services to meet the healthcare needs of the community. With a focus on patient-centered care and a commitment to excellence, this institution is dedicated to helping individuals achieve and maintain optimal health. Whether you are in need of routine check-ups, specialized treatments, or preventative care, Taro John Adachi is here to provide compassionate and comprehensive medical services.

Scott Academy of Martial Arts is a premier institution located at 5831 Buckeystown Pike in Frederick, Maryland, United States. Specializing in martial arts training, this health-focused institution offers a range of classes for all ages and skill levels. With experienced instructors and a supportive environment, students can improve their physical fitness, self-defense skills, and mental discipline. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your techniques, Scott Academy of Martial Arts provides a welcoming space for growth and development. Join us today and embark on a journey to improve your overall well-being through the practice of martial arts.

Scott Academy of Martial Arts is a premier institution located at 1460 West Patrick Street in Frederick, Maryland, United States. As a health-focused institution, we offer a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping students develop strength, discipline, and self-defense skills in a supportive and welcoming environment. Whether you're looking to improve your physical fitness, boost your confidence, or learn effective self-defense techniques, Scott Academy of Martial Arts is the perfect place to achieve your goals. Join us today and start your journey towards a healthier and more empowered lifestyle.

Located in Frederick, Maryland, our Martial Arts institution is dedicated to promoting physical fitness, mental strength, and self-defense skills. Our experienced instructors offer a variety of classes for all ages and skill levels, focusing on traditional martial arts techniques and modern training methods. Whether you are looking to improve your fitness, learn self-defense, or simply enjoy a new hobby, our institution provides a welcoming and supportive environment for all students. Join us and start your martial arts journey today!

OneFight Fitness & Martial Arts is a premier gym and health institution located at 5115 Pegasus Court in Frederick, Maryland, United States. Our facility offers top-notch fitness equipment, expert trainers, and a variety of martial arts classes for all levels. Whether you're looking to improve your strength, endurance, or self-defense skills, OneFight has something for everyone. Join us today and start your journey towards a healthier, stronger you.

Dream Kicks Taekwondo Martial Arts is a premier health institution located at 923 West 7th Street in Frederick, Maryland, United States. Our facility offers top-notch taekwondo classes that focus on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their personal goals and reach their full potential. Join us at Dream Kicks Taekwondo Martial Arts and embark on a journey towards a healthier body and mind.

Western Maryland Aikikai is a health institution located at 105A North Potomac Street in Hagerstown, Maryland. It offers classes in the traditional Japanese martial art of Aikido, focusing on self-defense techniques and physical fitness. Students of all ages and skill levels are welcome to join and learn from experienced instructors in a supportive and welcoming environment. Whether you are looking to improve your physical fitness, develop self-discipline, or learn practical self-defense skills, Western Maryland Aikikai is the perfect place to start your Aikido journey.

The US Wushu Academy is a premier health institution located at 9400 Key West Avenue in Rockville, Maryland. Specializing in the ancient martial art of Wushu, the academy offers a wide range of classes and programs for individuals of all ages and skill levels. With a team of experienced instructors and state-of-the-art facilities, students are able to improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new form of exercise or enhance your martial arts abilities, the US Wushu Academy provides a welcoming and supportive environment for all.

The American Martial Arts Academy is a premier health institution located at 58 Market Street in Gaithersburg, Maryland. Our academy offers a variety of martial arts classes for all ages and skill levels, including karate, taekwondo, and jiu-jitsu. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Join us at the American Martial Arts Academy and start your journey towards a healthier and more confident you.

A Plus Taekwondo is a premier health institution located at 18018 Mateny Road in Germantown, Maryland. Our facility offers top-notch Taekwondo classes for all ages and skill levels, promoting physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their goals and reach their full potential. Join us at A Plus Taekwondo for a unique and rewarding fitness experience that will benefit both your body and mind.

Strive Martial Arts, located at 13020 Middlebrook Road in Germantown, Maryland, is a premier health institution focused on elevating your skills through martial arts training. Our classes are designed to improve your total body fitness while also teaching valuable self-defense techniques. Whether you are a beginner or an experienced martial artist, our experienced instructors are dedicated to helping you reach your goals. Join us at Strive Martial Arts and take your fitness to the next level!

Kicks Karate - North Potomac is a martial arts institution located at 12109 Darnestown Road, Gaithersburg, Maryland, United States. This gym and health center offers programs for all ages, from Tiny Tigers for children as young as 3 years old to Fitness Kickboxing for adults. The instructors provide quality instruction and make classes fun and engaging for students. In addition to traditional martial arts classes, Kicks Karate also offers kickboxing classes for those looking for a great aerobic workout. Students and parents alike have praised the program for helping build confidence, self-esteem, and happiness in participants. Whether you're looking to learn self-defense, improve fitness, or just have fun, Kicks Karate - North Potomac is a great place for the entire family.

Tompkins Karate Association is a renowned martial arts institution located at 15918 Luanne Drive in Gaithersburg, Maryland, United States. With a focus on promoting physical fitness and mental discipline, this health-centered establishment offers a variety of karate classes for individuals of all ages and skill levels. Led by experienced instructors, students can expect to improve their self-defense skills, increase their strength and flexibility, and enhance their overall well-being. Join Tompkins Karate Association today and embark on a journey towards a healthier and more confident you.

Kicks Karate in Rockville is a premier martial arts institution located at 800 Pleasant Drive in Rockville, Maryland. As a gym and health facility, Kicks Karate offers top-notch martial arts classes for all ages and skill levels. Whether you're looking to learn self-defense, improve your fitness, or boost your confidence, Kicks Karate has a program for you. With experienced instructors and a welcoming atmosphere, Kicks Karate is the perfect place to achieve your fitness and wellness goals.

CrossFit Koncepts / Martial Arts Koncepts is a premier gym and health institution located at 16720 Oakmont Avenue in Gaithersburg, Maryland, United States. Our facility offers a unique blend of CrossFit training and martial arts classes, providing a comprehensive approach to fitness and wellness. Our experienced instructors are dedicated to helping individuals of all fitness levels reach their goals and improve their overall health. Whether you are looking to build strength, increase endurance, or learn self-defense techniques, CrossFit Koncepts / Martial Arts Koncepts has a program for you. Join us today and take the first step towards a healthier, stronger you.

Kicks Karate in Potomac, Maryland is a gym and health institution that offers martial arts programs for children as young as 3 years old, all the way to adults. Located at 9812 Falls Road, Potomac, this institution provides a fun and friendly environment for students to learn basic techniques or advance their skills. In addition to traditional martial arts classes, Kicks Karate also offers fitness kickboxing for adults looking for an aerobic workout. The instructors at Kicks Karate are highly praised for their enthusiasm and dedication to helping students build confidence and self-esteem. Whether you are looking to improve your physical fitness or learn self-defense, Kicks Karate in Potomac is the perfect place for the entire family.

Pure Performance Martial Arts Center is a top martial arts facility located in Rockville, Maryland. Our gym offers effective self-defense and combat martial arts training in a supportive and motivating environment. Our programs combine self-defense techniques with intense workouts to build strength and improve cardio fitness. Our classes focus on bodyweight strength exercises and self-defense movements to help students develop their skills and confidence. Join us at 4980 Boiling Brook Parkway and start your martial arts journey today!

Master Method Karate Rockville - North Bethesda is a premier martial arts institution located in Rockville, Maryland. Our gym specializes in traditional karate training, offering classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn self-defense, improve your fitness, or simply have fun, Master Method Karate Rockville - North Bethesda is the perfect place for you. Join us at 5538 Randolph Road and start your martial arts journey today!

Lair of the Dragon Martial Art is a premier health institution located at 7508 Allentown Road in Fort Washington, Maryland, United States. Our facility offers a range of martial arts classes and training programs designed to improve physical fitness, mental focus, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their goals and unleash their inner dragon. Join us at Lair of the Dragon Martial Art and start your journey to a healthier, stronger you today.