TOP 30 Physical fitness exercises in Maryland

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The Lab Martial Arts and Fitness Center is a premier health and wellness institution located at 26 Creamery Lane in Easton, Maryland, United States. Our state-of-the-art facility offers a wide range of martial arts and fitness classes for all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals while also teaching you valuable self-defense skills. Whether you are looking to improve your physical fitness, boost your confidence, or just have fun, The Lab Martial Arts and Fitness Center is the perfect place for you. Join us today and start your journey to a healthier, stronger you!

Align Physical Therapy, Dr. Joshua Harmon DPT, is a leading health institution located at 1197 East Pulaski Highway in Elkton, Maryland, United States. Specializing in physical therapy, Dr. Joshua Harmon and his team are dedicated to helping patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on personalized care and evidence-based treatments, patients can expect to receive top-quality care in a welcoming and professional environment. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a chronic condition, Align Physical Therapy is committed to helping you achieve your health and wellness goals.

Tidewater Physical Therapy & Rehabilitation Associates, P.A. is a leading health institution located at 416 North 6th Street in Denton, Maryland, United States. Specializing in physiotherapy, their team of experienced professionals are dedicated to providing top-quality care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on holistic healing and patient-centered care, Tidewater Physical Therapy & Rehabilitation Associates, P.A. is committed to helping individuals achieve their health and wellness goals.

Bloom Physical Therapy and Wellness LLC in Berlin, Maryland, is a premier health institution dedicated to providing top-quality physical therapy and wellness services to help individuals achieve their optimal health and well-being. Our skilled team of professionals offers personalized treatment plans tailored to each patient's unique needs, utilizing the latest techniques and technology to promote healing and recovery. Conveniently located at 9931 Old Ocean City Boulevard, Bloom Physical Therapy and Wellness LLC is committed to helping you bloom into a healthier, happier you.

Aquacare Physical Therapy, located on Milford Street in Salisbury, Maryland, is a leading health institution specializing in physiotherapy services. Our dedicated team of experienced physiotherapists is committed to helping patients achieve optimal physical health and wellness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your mobility and strength, Aquacare Physical Therapy offers personalized treatment plans tailored to meet your individual needs. Visit us at 106 Milford Street for expert care and compassionate service.

Physical Therapy Associates is a leading health institution located at 212 South Street in Elkton, Maryland, United States. Our team of highly skilled and experienced physiotherapists are dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on holistic and evidence-based practices, we strive to empower our patients to reach their full potential and achieve optimal health. Visit us today to experience the highest quality of physical therapy services in a welcoming and professional environment.

Bayside Physical Therapy, led by Dr. Brown David A MD, is a reputable health institution located at 202 Coursevall Drive in Centreville, Maryland. Specializing in physical therapy, the facility offers personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a team of dedicated professionals, Bayside Physical Therapy is committed to providing quality care and helping patients achieve their health goals.

Onelife Fitness at Hagerstown Valley Mall is a premier gym and health center located in Hagerstown, Maryland. With state-of-the-art facilities and a wide range of fitness equipment, this institution offers a variety of classes and programs to help members achieve their health and wellness goals. From cardio machines to weight training equipment, Onelife Fitness has everything you need for a great workout. The friendly and knowledgeable staff are dedicated to helping you reach your fitness goals and improve your overall well-being. Whether you're a beginner or a seasoned gym-goer, Onelife Fitness at Hagerstown Valley Mall has something for everyone. Come join us and start your journey to a healthier lifestyle today!

My Gym Children's Fitness Center is a premier gym and health institution located at 620 Center Point Way in Gaithersburg, Maryland, United States. Our center is dedicated to providing a fun and engaging environment for children to stay active and healthy. With a variety of classes and programs tailored specifically for kids, we strive to promote physical fitness and overall well-being from a young age. Our experienced instructors and state-of-the-art facilities make My Gym Children's Fitness Center the perfect place for children to develop healthy habits and have a blast while doing so.

Onelife Fitness - Germantown is a premier gym and health club located at 20500 Seneca Meadows Parkway in Germantown, Maryland. This state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help members achieve their health and wellness goals. With a welcoming and supportive atmosphere, Onelife Fitness - Germantown is the perfect place for individuals of all fitness levels to work out and improve their overall well-being.

Coppermine Health & Fitness in Timonium is a premier gym and health facility located at 110 West Timonium Road in Timonium, Maryland. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness, our experienced staff is here to help you every step of the way. Join us at Coppermine Health & Fitness in Timonium and take the first step towards a healthier, happier you.

Rosewood Pool & Fitness is a premier gym and health facility located in Hagerstown, Maryland. Situated at 20321 The Gardens, this institution offers state-of-the-art fitness equipment, group exercise classes, a refreshing pool for swimming laps or lounging, and personalized training programs. Whether you're looking to improve your overall health, tone your muscles, or simply relax and unwind, Rosewood Pool & Fitness provides a welcoming and supportive environment for individuals of all fitness levels. Come visit us and start your journey to a healthier lifestyle today!

My Gym Children's Fitness Center in Crofton, located in Gambrills, Maryland, is a premier gym and health center specifically designed for kids. Our facility offers a wide range of fun and engaging fitness programs tailored to children of all ages. From gymnastics and sports classes to dance and martial arts, we provide a safe and nurturing environment for kids to stay active and healthy. Our experienced instructors are dedicated to helping children develop their physical skills, build confidence, and foster a lifelong love of fitness. Join us at My Gym Children's Fitness Center in Crofton and watch your child thrive!

Onelife Fitness is a state-of-the-art gym and health institution located at 8401 Mike Shapiro Drive in Clinton, Maryland, United States. With top-of-the-line fitness equipment, expert trainers, and a variety of classes and programs, Onelife Fitness is dedicated to helping individuals achieve their health and fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall wellness, Onelife Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Greenbelt Aquatic and Fitness Center is a state-of-the-art gym and health facility located at 101 Centerway in Greenbelt, Maryland, United States. The center offers a wide range of fitness classes, aquatic programs, and wellness services to help individuals of all ages and fitness levels achieve their health and wellness goals. With top-of-the-line equipment, experienced trainers, and a welcoming atmosphere, Greenbelt Aquatic and Fitness Center is the perfect place to improve your physical fitness and overall well-being.

LA Fitness in Owings Mills, Maryland is a premier gym and health institution located at 10040 Reisterstown Road. With state-of-the-art equipment, expert trainers, and a wide range of fitness classes, LA Fitness is the perfect place to achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness, LA Fitness has everything you need to succeed. Join today and start your journey to a healthier, happier you.

Chesapeake Bay Aquatic & Physical Therapy in Reisterstown, Maryland is a leading health institution specializing in physiotherapy services. Our team of highly trained and licensed physical therapists provide personalized treatments for pre- and post-operative patients, sports injuries, pain reduction, mobility enhancement, and balance improvement. We focus on holistic wellness and offer a comprehensive wellness program to meet your unique needs. Privately owned and operated, we have been serving the community since 2001. Our dedicated team, led by experienced professionals such as Danielle, Ron, Greg, Chirag, and Meghan, is committed to enhancing the quality of life and overall wellness of our patients. Visit us at 2 Chartley Drive and let us help you achieve your fitness and recovery goals.

The Fitness and Aquatic Center at Loyola University Maryland, located at 4900 North Charles Street in Baltimore, offers state-of-the-art facilities for students, faculty, and the community to stay active and healthy. With a wide range of fitness equipment, group exercise classes, and a spacious swimming pool, this gym is the perfect place to achieve your fitness goals. Whether you're looking to lift weights, swim laps, or join a yoga class, the Fitness and Aquatic Center has something for everyone. Join today and start your journey to a healthier lifestyle at Loyola University Maryland.

It's Sumnertime Kids Fit Life Enrichment Tips is a summer camp located at 1701 Enterprise Road in Mitchellville, Maryland. We offer daily drop-ins for $60 per day, making it convenient for parents and children alike. Our camp focuses on enriching children's lives by providing a range of activities and experiences. Whether your child is a Ranger, Rock Star, or Champion, we have something for everyone. Join us for our in-person Meet & Greet event on June 15th at Largo Community Church, or attend our online Zoom meetings for more information. At Sumnertime Kids Fit Life Enrichment Tips, we believe in endless possibilities and encourage children to be the change they want to see in the world. Live what you love and join us for a summer of fun and growth!

Planet Fitness is a renowned gym, health, and spa institution located on Englar Road in Westminster, Maryland, United States. This state-of-the-art facility offers top-of-the-line fitness equipment, group exercise classes, personal training services, and relaxing spa amenities. Whether you're looking to break a sweat, unwind after a long day, or improve your overall health and wellness, Planet Fitness has everything you need to reach your fitness goals. With a friendly and supportive atmosphere, experienced staff, and convenient location, Planet Fitness is the perfect place to prioritize your physical and mental well-being.

9Round Kickbox Fitness is a high-intensity gym located at 3469 Fort Meade Road in Laurel, Maryland. This fitness institution offers a unique and effective workout experience that combines kickboxing techniques with circuit training. With no class times and a new workout starting every three minutes, members can easily fit a sweat session into their busy schedules. The trainers at 9Round Kickbox Fitness provide personalized attention and motivation to help members reach their fitness goals. Whether you're a beginner or a seasoned athlete, this gym is the perfect place to challenge yourself and improve your overall health and wellness.

Everlasting Fitness, located at 1809 Fashion Court in Joppatowne, Maryland, is a comprehensive institution offering services in food, gym, health, and a store. We understand the challenges of making fitness a priority, which is why our dedicated team is here to support you in reaching your goals and achieving lasting results. Our experienced coaches are committed to guiding you on your fitness and nutrition journey, helping you feel better and be amazed by your progress. We believe that what you do outside of the gym is just as important as what you do inside, which is why we offer a guide on the Top 6 Free Health Apps to assist you in managing sleep, stress, nutrition, and travel.

Sonder Whole Fitness is a premier gym and health institution located at 2025 Chaneyville Road in Owings, Maryland, United States. Our facility offers state-of-the-art equipment, expert personal trainers, and a wide range of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, Sonder Whole Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

back to running pain-free thanks to his expertise. Highly recommend Herlong Sports PT for any athlete looking to recover from an injury and get back to their sport stronger than ever."

Red Canyon Physical Therapy is a leading health institution located at 12916 Conamar Drive in Hagerstown, Maryland, United States. Specializing in physiotherapy, our dedicated team of professionals provides personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art facilities and a commitment to excellence, Red Canyon Physical Therapy is the go-to destination for those seeking rehabilitation and recovery services in the Hagerstown area.

Rankin Physical Therapy - North Hagerstown is a leading health institution located at 19336 Leitersburg Pike in Hagerstown, Maryland. With over 25 years of experience in the community, our licensed therapists are dedicated to helping you recover from pain or injury. As part of the H2 Health Family, we are committed to providing specialized and personalized care to help you achieve your goals, whether it's improving your physical abilities or reaching a fitness milestone. Our services include Physical Therapy, Occupational Therapy, Speech Therapy, Performance Enhancement, Prehabilitation, Senior Care, Pediatric Care, Worker’s Compensation Rehabilitation, and more. Visit us at Rankin Physical Therapy - North Hagerstown and start your journey towards better health and wellness.

Onward Physical Therapy is a leading health institution located at 1828 Rosemont Avenue in Frederick, Maryland. Our team of dedicated and experienced physiotherapists is committed to helping patients recover and improve their physical well-being. We offer personalized treatment plans tailored to each individual's needs, utilizing the latest techniques and equipment to facilitate healing and rehabilitation. Whether you are recovering from an injury, surgery, or simply looking to improve your mobility and strength, Onward Physical Therapy is here to support you on your journey to better health. Contact us today to schedule an appointment and start moving forward with Onward Physical Therapy.

Active Physical Therapy is a leading health institution located at 405 South Jefferson Street in Frederick, Maryland, United States. Our team of experienced physiotherapists is dedicated to providing high-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on active rehabilitation techniques, we strive to help our patients regain strength, mobility, and function to get back to their daily activities as quickly and safely as possible. Contact us today to schedule an appointment and start your journey towards a healthier, more active lifestyle.

ATI Physical Therapy is a leading health institution located at 7820 Wormans Mill Road in Frederick, Maryland, United States. They specialize in providing expert physical therapy services to help individuals recover from injuries, manage chronic conditions, and improve overall physical well-being. With a team of highly trained and experienced therapists, ATI Physical Therapy offers personalized treatment plans tailored to each patient's unique needs. Whether you are recovering from surgery, dealing with sports injuries, or seeking relief from chronic pain, ATI Physical Therapy is committed to helping you achieve your health and wellness goals.

Core Concepts Physical Therapy and Pilates is a premier health and wellness institution located in Westminster, Maryland. Our facility offers a unique combination of physical therapy and Pilates services, aimed at improving overall health and well-being. Our team of experienced professionals is dedicated to helping clients achieve their fitness goals and overcome physical limitations through personalized treatment plans and expert guidance. Whether you are recovering from an injury, looking to improve your strength and flexibility, or simply seeking a holistic approach to health, Core Concepts Physical Therapy and Pilates is the perfect destination for you. Visit us at 41 Magna Way to experience the benefits of our state-of-the-art gym and join our community of health-conscious individuals.