TOP 30 Best Healthy lunch options in Frederick, Maryland

Naz's Halal Food in Frederick is a popular restaurant located at 1080 West Patrick Street in Frederick, Maryland. This establishment specializes in serving delicious halal cuisine, offering a variety of flavorful dishes that cater to those following Islamic dietary laws. With a welcoming atmosphere and friendly staff, Naz's Halal Food is the perfect spot to enjoy a satisfying meal with friends and family. Whether you're craving traditional Middle Eastern fare or looking to try something new, Naz's Halal Food is sure to leave you coming back for more.

Chatime Frederick is a cozy cafe located at 5219 Buckeystown Pike in Frederick, Maryland. Specializing in delicious bubble tea and a variety of tasty snacks, this establishment is the perfect spot to unwind and enjoy some quality time with friends or family. With a welcoming atmosphere and friendly staff, Chatime Frederick is the ideal place to satisfy your cravings for refreshing drinks and delectable treats. Whether you're looking for a quick snack or a leisurely hangout spot, Chatime Frederick has something for everyone. Come visit us today and experience the delicious flavors that make us a local favorite in Frederick!

Falafel Kabob Mediterranean Grill is a popular restaurant located in Frederick, Maryland, United States. Situated at 45 Waverley Drive, this Mediterranean grill offers a wide variety of delicious and authentic Middle Eastern dishes. From flavorful falafel and tender kabobs to fresh salads and savory dips, customers can enjoy a taste of the Mediterranean right in the heart of Frederick. The restaurant provides a cozy and welcoming atmosphere, making it the perfect spot for a casual meal with friends or a family dinner. With its mouthwatering menu and friendly staff, Falafel Kabob Mediterranean Grill is a must-visit destination for anyone craving delicious Mediterranean cuisine.

Okey Poke is a popular restaurant located at 501 North Frederick Avenue in Gaithersburg, Maryland. Specializing in Hawaiian cuisine, Okey Poke offers a variety of fresh and delicious poke bowls, perfect for a quick and healthy meal takeaway. With a focus on quality ingredients and customizable options, Okey Poke is the go-to spot for a satisfying and flavorful dining experience. Whether you're a poke bowl enthusiast or looking to try something new, Okey Poke is sure to leave you craving more.

Located in Frederick, Maryland, The Perfect Blend Cafe is a family-owned establishment offering a variety of coffees, teas, smoothies, and delicious sandwiches made with Boar's Head delicatessen meats and cheeses. Under new management since October 2019, this cafe provides both dine-in and takeout options for guests to enjoy. With a menu that includes items like the Breakfast Quesadilla and Buffalo chicken naan pizza, along with refreshing beverages like the pina colada smoothie, there is something for everyone to enjoy. The friendly owners and welcoming atmosphere make this cafe a perfect spot for breakfast or lunch. Open from 7:00am to 4:00pm Monday to Friday, and 8:00am to 3:00pm on Saturdays, The Perfect Blend Cafe is the perfect place to grab a bite to eat in Frederick. Visit us at 31 West Patrick Street or order online for pickup today!

Bulrushes Cafe is a charming eatery located at 135 Central Square Drive in Prince Frederick, Maryland. This cozy cafe offers a wide variety of delicious food options, perfect for breakfast, lunch, or a quick snack. Whether you're in the mood for a freshly brewed coffee, a tasty sandwich, or a sweet treat, Bulrushes Cafe has something for everyone. Stop by and enjoy a relaxing meal in a welcoming atmosphere at this popular local spot.

South Market Sandwich Company is a cozy and inviting eatery located at 105 South Market Street in Frederick, Maryland. Specializing in delicious sandwiches crafted with high-quality ingredients, this restaurant and store is a must-visit for food enthusiasts in the area. Whether you're looking for a quick bite to eat or a place to host your next event, South Market Sandwich Company has you covered. If you have any dietary concerns or questions about an upcoming event, don't hesitate to reach out to their friendly team for assistance. Come experience the mouthwatering flavors and welcoming atmosphere at South Market Sandwich Company today!

MOD Pizza, located at 5265 Buckeystown Pike in Frederick, Maryland, is a popular food establishment known for its artisan-style, personal pizzas and salads. Customers can customize their meals with a variety of toppings, all for one set price. Whether you're a busy shopper, office worker, or student, MOD Pizza at Westview Promenade is a convenient choice for a quick and delicious meal. In addition to serving fresh and customizable pizzas, MOD Pizza is committed to supporting the community. They work with various charities that focus on youth and families, making a positive impact on the neighborhoods they serve. If you're looking for a place that not only serves great food but also gives back, visit MOD Pizza at Westview Promenade today and see what their MOD Squad can create for you.

Chick-fil-A is a popular fast food restaurant located at 2401 Monocacy Boulevard in Frederick, Maryland, United States. Known for their delicious chicken sandwiches and waffle fries, Chick-fil-A offers a wide variety of menu options for breakfast, lunch, and dinner. The restaurant is known for its friendly service and clean dining environment, making it a favorite spot for families and individuals alike. Chick-fil-A also prides itself on its commitment to customer satisfaction and community involvement.

Chick-fil-A is a popular fast food restaurant located at 5501 Urbana Pike in Frederick, Maryland. Known for their delicious chicken sandwiches, waffle fries, and signature sauces, Chick-fil-A offers a wide variety of menu options for breakfast, lunch, and dinner. With friendly service and a clean, welcoming atmosphere, this institution is a favorite choice for families and individuals looking for a tasty and satisfying meal. Whether you're craving a classic chicken sandwich or a refreshing salad, Chick-fil-A has something for everyone to enjoy.

Kittiwat Thai Kitchen is a charming and authentic Thai restaurant located at 5205 Presidents Court in Frederick, Maryland. Known for its delicious and flavorful Thai cuisine, Kittiwat Thai Kitchen offers a wide variety of traditional dishes made with fresh ingredients and bold spices. The cozy atmosphere and friendly staff make it the perfect spot for a casual lunch or a romantic dinner. Whether you're craving pad Thai, green curry, or crispy spring rolls, Kittiwat Thai Kitchen is sure to satisfy your taste buds. Come experience the taste of Thailand right here in the heart of Frederick!

The Beaumont is a charming restaurant located at 801 Frederick Road in Catonsville, Maryland. Known for its delicious cuisine and welcoming atmosphere, The Beaumont offers a diverse menu of mouthwatering dishes made with fresh, locally-sourced ingredients. Whether you're looking for a casual lunch, a romantic dinner, or a special event, The Beaumont is the perfect place to enjoy a memorable dining experience. Come and savor the flavors of Maryland at The Beaumont.

The Habit Burger Grill is a popular fast-casual restaurant located in Gaithersburg, Maryland. Known for their delicious charbroiled burgers, sandwiches, salads, and more, The Habit offers a diverse menu of fresh and flavorful options for diners to enjoy. With a welcoming atmosphere and friendly staff, this institution is a great spot for a quick and satisfying meal. Whether you're craving a classic burger or looking to try something new, The Habit Burger Grill is sure to satisfy your taste buds.

Berryleaf is a charming cafe located at 211 Shorebird Street in Frederick, Maryland. This cozy establishment offers a variety of delicious food options, perfect for a quick bite or a leisurely meal. Whether you're looking for a hearty breakfast, a fresh salad, or a decadent dessert, Berryleaf has something for everyone. Stop by and enjoy a relaxing atmosphere, friendly service, and mouthwatering dishes at this delightful cafe.

Jersey Mike's Subs is a popular restaurant and meal takeaway spot located at 5599 Spectrum Drive in Frederick, Maryland. Known for their delicious submarine sandwiches, Jersey Mike's offers a wide variety of fresh and flavorful options for customers to enjoy. With a friendly and welcoming atmosphere, this store is the perfect place to grab a quick and satisfying meal on the go. Whether you're in the mood for a classic Italian sub or a custom-made creation, Jersey Mike's Subs has something for everyone. Come visit us today and experience the mouthwatering flavors that have made us a favorite among locals and visitors alike.

Subway is a popular food establishment located at 12800 Frederick Road in West Friendship, Maryland. Known for its delicious sandwiches and salads, Subway offers a variety of fresh and customizable options for meal takeaways. With a welcoming atmosphere and friendly staff, this restaurant is a great choice for a quick and satisfying meal on the go.

Jersey Mike's Subs is a popular food establishment located at 21040-F Frederick Road in Germantown, Maryland. Known for their delicious subs made with high-quality ingredients and freshly baked bread, Jersey Mike's is a go-to spot for a quick and satisfying meal. Whether you're looking to dine in, take your meal to go, or stock up on some of their signature sandwiches to enjoy later, Jersey Mike's Subs has you covered. With a wide variety of options to choose from, including hot and cold subs, salads, and wraps, there's something for everyone at this cozy restaurant and store. Come visit Jersey Mike's Subs and experience the mouthwatering flavors for yourself!

Mezeh is a vibrant and welcoming restaurant located at 7810 Wormans Mill Road in Frederick, Maryland, United States. Specializing in Mediterranean cuisine, Mezeh offers a diverse menu of fresh and flavorful dishes inspired by the rich culinary traditions of the region. From savory kebabs to zesty salads and creamy hummus, Mezeh provides a delicious dining experience for guests of all tastes and preferences. With a focus on quality ingredients and exceptional service, Mezeh is the perfect destination for a satisfying meal in a relaxed and inviting atmosphere.

Panera Bread is a popular bakery, cafe, and restaurant located at 1700 Kingfisher Drive in Frederick, Maryland. Known for its freshly baked breads, pastries, and sandwiches, Panera Bread offers a cozy and welcoming atmosphere for customers to enjoy a delicious meal or grab a quick takeaway. With a diverse menu of soups, salads, and sandwiches made with high-quality ingredients, Panera Bread is a go-to spot for breakfast, lunch, or dinner. Whether you're looking for a leisurely meal or a convenient takeaway option, Panera Bread has something for everyone.

Panera Bread is a popular bakery and cafe located at 5600 Urbana Pike in Frederick, Maryland. This bustling establishment offers a wide variety of freshly baked goods, sandwiches, salads, soups, and other delicious meals for dine-in or takeout. With a warm and inviting atmosphere, Panera Bread is the perfect spot to grab a quick and satisfying meal or enjoy a leisurely breakfast or lunch with friends or family. Whether you're in the mood for a hearty sandwich, a crisp salad, or a comforting bowl of soup, Panera Bread has something for everyone. Visit us today to experience our tasty menu and friendly service.

Potbelly is a popular food institution located at 544 North Frederick Avenue in Gaithersburg, Maryland. It is a cozy and inviting restaurant and store that specializes in delicious sandwiches, salads, and soups. With a warm and welcoming atmosphere, Potbelly is the perfect spot to grab a quick and satisfying meal. Whether you're looking for a hearty lunch or a tasty snack, Potbelly has something for everyone. Come visit us today and experience the mouthwatering flavors that have made us a favorite among locals and visitors alike.

IHOP, located at 680 North Prince Frederick Boulevard in Prince Frederick, Maryland, is a popular breakfast restaurant that offers a wide variety of delicious menu options. Whether you're a fan of their world-famous pancakes, freshly made omelettes, eggs benedicts, or gluten-friendly options, IHOP has something for everyone. In addition to their breakfast menu, IHOP also offers mouth-watering lunch and dinner options such as grilled Atlantic salmon, sirloin steak tips, burgers, and chicken sandwiches. This IHOP location is conveniently situated near the Chapline Shopping Center at Food Lion, making it a great stop for those on their way to Lee Airport-ANP. Whether you're dining in or ordering takeout or delivery, IHOP is the perfect choice for a satisfying meal. They also offer catering services for events such as team-building activities, birthday parties, and family reunions.

Chick-fil-A is a popular fast food restaurant located at 806 Solomons Island Road North in Prince Frederick, Maryland, United States. Known for their delicious chicken sandwiches and waffle fries, Chick-fil-A offers a wide variety of menu options for breakfast, lunch, and dinner. With friendly service and a welcoming atmosphere, Chick-fil-A is a favorite dining destination for locals and visitors alike.

Starbucks is a popular cafe, food, and store located at 35305 Sugarloaf Parkway in Frederick, Maryland, United States. Known for its signature coffee drinks, delicious pastries, and cozy atmosphere, Starbucks is a go-to spot for many locals and visitors alike. Whether you're looking for a quick pick-me-up on your way to work or a relaxing place to meet up with friends, Starbucks has something for everyone. With friendly baristas, free Wi-Fi, and a wide selection of beverages and snacks, a visit to Starbucks is always a treat.

Old Dominion Ramen and Bubble is a cozy and welcoming restaurant located in Frederick, Maryland. We specialize in serving delicious and authentic ramen noodles, topped with savory broths and fresh ingredients. In addition to our mouthwatering ramen dishes, we also offer a selection of refreshing bubble teas and fruit teas. Whether you're looking for a quick meal takeaway or a sit-down dining experience, our friendly staff is ready to provide you with exceptional service. Come visit us at 5732 Buckeystown Pike to satisfy your cravings for flavorful Asian cuisine!

Panera Bread is a popular bakery and cafe located at 874 Costley Way in Prince Frederick, Maryland. Known for their freshly baked breads, pastries, and sandwiches, Panera Bread offers a variety of delicious meal options for dine-in or takeout. Whether you're looking for a quick breakfast on the go or a leisurely lunch with friends, this restaurant has something for everyone. With a cozy atmosphere and friendly staff, Panera Bread is the perfect spot to enjoy a tasty meal in a relaxed setting.

Noodles and Company is a popular food establishment located at 200 A Shorebird Street in Frederick, Maryland. This restaurant offers a wide variety of delicious noodle dishes inspired by cuisines from around the world. Whether you're in the mood for Italian pasta, Japanese ramen, or Thai curry noodles, Noodles and Company has something for everyone. With convenient meal takeaway options available, you can enjoy a satisfying and flavorful meal on the go. Visit Noodles and Company today for a tasty dining experience that will leave you coming back for more.

Sunny's Chicken & Fish is a popular restaurant located at 2409 Frederick Avenue in Baltimore, Maryland. Known for its delicious and affordable meals, Sunny's offers a variety of chicken and fish dishes that are perfect for a quick meal on the go. Whether you're craving crispy fried chicken or flaky fish fillets, Sunny's has something for everyone. Stop by for a tasty and satisfying meal that will leave you coming back for more.

Panera Bread is a popular bakery, cafe, and restaurant located at 598 North Frederick Avenue in Gaithersburg, Maryland. Known for their delicious freshly baked breads, pastries, and sandwiches, Panera Bread offers a cozy and inviting atmosphere for customers to enjoy a meal or grab a quick takeaway. With a wide variety of menu options including soups, salads, and sandwiches made with high-quality ingredients, Panera Bread is a go-to spot for a satisfying and flavorful meal. Whether you're looking to dine in, take out, or simply pick up some freshly baked goods, Panera Bread has something for everyone.

Giant Eagle Prepared Foods in Frederick, Maryland, United States offers a wide variety of freshly prepared meals and dishes for takeaway. Whether you're looking for a quick lunch on the go or a delicious dinner for the family, Giant Eagle has you covered. With a focus on quality ingredients and expert preparation, you can trust that your meal will be both tasty and satisfying. From sandwiches and salads to hot entrees and sides, there's something for everyone at Giant Eagle Prepared Foods. Visit us today and let us take care of your next meal!