Healthy lunch options in Maryland

All About Lunch Deli & Catering is a cozy and inviting restaurant located at 10150 York Road in Cockeysville, Maryland. Known for their delicious deli sandwiches, salads, and homemade soups, this establishment offers a wide variety of options for a satisfying lunch or catering for events. Whether you're looking for a quick bite to eat or planning a special occasion, All About Lunch Deli & Catering is the perfect choice for fresh and flavorful food in a welcoming atmosphere.

The Healthy Hub is a vibrant and welcoming food institution located at 19961 Fisher Avenue in Poolesville, Maryland. Our restaurant is dedicated to serving delicious and nutritious meals that promote overall health and well-being. With a focus on using fresh, local ingredients and innovative cooking techniques, we offer a diverse menu that caters to a variety of dietary preferences and restrictions. Whether you're looking for a quick and healthy lunch or a satisfying dinner, The Healthy Hub is the perfect destination for those seeking a nourishing and flavorful dining experience. Visit us today and discover the many ways we can help you on your journey to a healthier lifestyle.

Naked Lunch is a trendy and modern restaurant located at 10 Upper Rock Circle in Rockville, Maryland. Serving up delicious and innovative dishes, Naked Lunch offers a unique dining experience for food enthusiasts. The menu features a variety of options, from fresh salads and sandwiches to hearty entrees and decadent desserts. With a focus on using locally sourced ingredients, the restaurant prides itself on providing high-quality meals that are both flavorful and satisfying. Whether you're looking for a quick lunch or a leisurely dinner, Naked Lunch is the perfect spot to enjoy a delicious meal in a stylish setting.

Fifth Avenue Breakfast and Lunch Restaurant is a charming bakery and restaurant located at 503 Greenway Road Southeast in Glen Burnie, Maryland. This cozy spot offers a delicious array of breakfast and lunch options, including freshly baked pastries, hearty sandwiches, and flavorful salads. Whether you're looking for a quick bite on-the-go or a leisurely meal with friends, Fifth Avenue has something for everyone. Stop by and enjoy a satisfying meal in a warm and inviting atmosphere.

Mike's Breakfast & Lunch is a cozy and inviting restaurant located at 26 South Arlington Avenue in Baltimore, Maryland. Serving delicious breakfast and lunch options, this institution is a popular choice for locals and visitors alike. Whether you're in the mood for classic breakfast dishes like pancakes and omelettes, or hearty lunch options like sandwiches and salads, Mike's has something for everyone. Stop by for a satisfying meal in a friendly atmosphere at Mike's Breakfast & Lunch.

Applause Cafe is a charming eatery located on Stadium Drive in College Park, Maryland, offering a cozy and inviting atmosphere for guests to enjoy delicious food and drinks. This cafe is a popular spot for students and locals alike, serving up a variety of freshly brewed coffees, tasty pastries, and hearty sandwiches. Whether you're looking for a quick bite to eat or a relaxing place to study or catch up with friends, Applause Cafe is the perfect destination. Visit us today and experience the warm hospitality and tasty treats that have made us a favorite in the community.

American Asian is a unique food institution located at 1309 Francis Avenue in Halethorpe, Maryland. As a restaurant specializing in East Asian cuisine, we offer a fast-paced, no-fuss dining experience for those who love Chinese food and are open to trying something new like sushi. Our diverse menu features culinary creations from all parts of East Asia, allowing you to indulge in and explore the abundant herbs, spices, and ingredients from these lands. Whether you are enjoying your old favorites or discovering new dishes, we hope you have a memorable dining experience at American Asian. Our hours of operation are Tuesday to Thursday from 11:30AM to 9:00PM, Friday to Saturday from 11:30AM to 9:30PM, and Sunday from 11:30AM to 9:00PM. Please note that we are closed on Mondays and on Thanksgiving. Thank you for choosing American Asian for your dining needs!

RASA is a food institution located at 12033 Rockville Pike in Rockville, Maryland, United States. At RASA, we believe that food is a gateway to culture, a way to nourish our bodies, explore new worlds, and connect with others. We serve healthy, delicious, and flavorful bowls inspired by the Indian subcontinent. Our co-founders, Rahul Vinod and Sahil Rahman, come from families deeply rooted in the food industry and share a vision of making Indian cuisine more accessible. Our menu includes chef-curated bowls, build-your-own salads, and grain bowls to cater to all tastes. We are committed to conscious sourcing, making our meals with love, and caring for our planet and people. Spice things up with our new Spicy Chili Chicken Bowl, featuring fiery chili chicken, coconut ginger sauce, basmati rice, spiced chickpeas, mango salsa, and toasted cumin yogurt.

Mexican Grill is a vibrant and authentic restaurant located on Fisher Avenue in Poolesville, Maryland. Known for its delicious Mexican cuisine and warm atmosphere, this eatery offers a wide range of traditional dishes such as tacos, burritos, enchiladas, and more. Whether you're craving spicy salsa or a refreshing margarita, Mexican Grill has something to satisfy every appetite. Come and enjoy a taste of Mexico right here in the heart of Maryland.

Ponzetti's Pizza & Subs is a popular eatery located in Salisbury, Maryland. Known for their delicious pizzas and mouthwatering subs, this family-owned restaurant has been serving up tasty meals for years. With a cozy atmosphere and friendly staff, Ponzetti's is the perfect spot to grab a quick bite to eat or enjoy a leisurely meal with friends and family. Whether you're in the mood for a classic pepperoni pizza or a hearty Italian sub, Ponzetti's has something to satisfy your cravings. Visit them at 1053 North Salisbury Boulevard for a dining experience you won't soon forget.

Kyoku Teriyaki Grill is a popular restaurant located at 112 West Main Street in Elkton, Maryland. This establishment specializes in delicious and authentic teriyaki dishes, offering a variety of grilled meats and vegetables served with their signature teriyaki sauce. The cozy atmosphere and friendly staff make it a perfect spot for a casual meal or a quick bite to eat. Whether you're a fan of Japanese cuisine or just looking to try something new, Kyoku Teriyaki Grill is sure to satisfy your taste buds.

FLAME KABAB & GYRO is a popular food destination located at 1197 East Pulaski Highway in Elkton, Maryland. Specializing in delicious kababs and gyros, this restaurant offers a diverse menu of Mediterranean and Middle Eastern cuisine. With a cozy and welcoming atmosphere, FLAME KABAB & GYRO is the perfect spot to enjoy a flavorful meal with friends and family. Whether you're craving a juicy kabab or a mouthwatering gyro, this institution is sure to satisfy your taste buds. Visit FLAME KABAB & GYRO for a memorable dining experience in Elkton.

Golden Wall is a popular Chinese restaurant located at 2558 Pulaski Highway in North East, Maryland. Known for its delicious and authentic Chinese cuisine, Golden Wall offers a wide variety of dishes ranging from traditional favorites like General Tso's chicken and egg rolls to more unique options like Szechuan beef and seafood hot pot. The restaurant's warm and inviting atmosphere, along with its friendly staff, make it the perfect spot for a casual meal or a special occasion. Whether you're craving classic Chinese comfort food or looking to try something new, Golden Wall is sure to satisfy your taste buds.

Asian Taste is a popular restaurant located at 1025 Eastern Shore Drive in Salisbury, Maryland, offering delicious Asian cuisine for dine-in, takeout, and delivery. Our menu features a wide variety of dishes from various Asian countries, including China, Japan, Thailand, and more. Whether you're in the mood for sushi, stir fry, or noodles, we have something to satisfy your cravings. Come visit us and experience the authentic flavors of Asia at Asian Taste.

Manna Asian Cuisine is a popular restaurant located at 1147 South Salisbury Boulevard in Salisbury, Maryland. Specializing in Asian cuisine, the restaurant offers a diverse menu of delicious dishes inspired by various Asian culinary traditions. From flavorful stir-fries and noodle dishes to fresh sushi and sashimi, Manna Asian Cuisine serves up authentic flavors in a welcoming and stylish setting. Whether you're craving traditional favorites or looking to try something new, Manna Asian Cuisine is the perfect spot to satisfy your hunger for delicious Asian fare.

Panera Bread is a popular bakery and cafe located at 2815 North Salisbury Boulevard in Salisbury, Maryland. Known for its freshly baked bread, delicious pastries, and hearty soups and sandwiches, Panera Bread offers a wide range of options for breakfast, lunch, and dinner. Customers can dine in at the cozy restaurant or opt for a quick meal takeaway. With a welcoming atmosphere and friendly staff, Panera Bread is a go-to spot for a satisfying meal or a sweet treat. Whether you're looking for a place to grab a coffee and pastry or enjoy a sit-down meal with friends, Panera Bread has something for everyone.

#1 Chinese Food is a popular restaurant located at 1210 Nanticoke Road in Salisbury, Maryland. Specializing in authentic Chinese cuisine, this establishment offers a wide variety of delicious dishes that are sure to satisfy your cravings. From savory stir-fries to flavorful noodle dishes, #1 Chinese Food is the go-to spot for those looking for a taste of traditional Chinese flavors. With a welcoming atmosphere and friendly staff, this restaurant is perfect for dining in or taking out. Come visit #1 Chinese Food and experience the best in Chinese cuisine in Salisbury!

Sue's Asian Cuisine is a popular restaurant located at 11007 Manklin Creek Road in Berlin, Maryland. We specialize in fresh sushi and a wide variety of delicious Asian dishes. Our affordable prices and convenient location make us a favorite choice for dine-in or take-out meals in the Berlin community. We take pride in using high quality, fresh ingredients to create dishes that are full of flavor. Our restaurant offers a friendly atmosphere and excellent service to ensure a great dining experience for our customers. You can easily place an order online by selecting your desired menu items and checking out. We also accept cash payments for your convenience. Come visit Sue's Asian Cuisine and taste the difference for yourself!

Mother's Cantina is a beloved Mexican restaurant and bar located at 2810 Philadelphia Avenue in Ocean City, Maryland. Since 2008, we have been voted as the locals' favorite spot for Mexican cuisine, happy hour, tacos, and late-night food in the area. Our menu is authentically scratch-made, featuring fresh ingredients and bold flavors that will transport you to Mexico. Enjoy our house blended fresh juice margaritas and experience our small town hospitality that will make you feel right at home. Join us for happy hour and discover our delicious scratch-made specials every day of the week. Come visit Mother's Cantina and eat and drink like a local at the beach!

Holy Macaroni! is a vibrant and bustling restaurant located in the heart of Ocean City, Maryland. Known for its delicious and authentic Italian cuisine, this institution offers a wide variety of pasta dishes, salads, and appetizers that will satisfy any craving. The cozy atmosphere and friendly staff make Holy Macaroni! the perfect spot for a casual lunch or a romantic dinner. Whether you're in the mood for classic spaghetti and meatballs or a gourmet mac and cheese, this restaurant has something for everyone. Come visit us at 13721 Coastal Highway and experience the mouthwatering flavors of Holy Macaroni!

Located at 610 Legion Road in Denton, Maryland, Subway is a popular food institution offering a variety of fresh and customizable meal options for takeout or dining in. Subway's catering service allows you to order your favorite subs, drinks, chips, and cookies in convenient bundles. With a focus on fresh veggies and customizable options, Subway lets you create your meal just the way you want it, whether as a sandwich, wrap, or salad. Some locations also offer a gluten-free bread option for those with dietary restrictions. You can order through the Subway website, app, or third-party delivery services like DoorDash and Uber Eats. Earn rewards with every purchase and purchase gift cards for yourself or as gifts. Join Team Subway by exploring career opportunities at their restaurants or global offices. Don't miss out on the delicious flavors and convenient ordering options at your local Denton Subway on Legion Road.

Chick-fil-A is a popular fast food restaurant located at 1100 East Pulaski Highway in Elkton, Maryland, United States. Known for their delicious chicken sandwiches and waffle fries, Chick-fil-A offers a variety of menu options for breakfast, lunch, and dinner. The restaurant is known for its friendly service and commitment to quality ingredients. With a convenient location and drive-thru service, Chick-fil-A is a favorite spot for locals and visitors alike.

Pizza Pi is a beloved institution located at 1 South Bi State Boulevard in Delmar, Maryland. Specializing in delicious, freshly made pizzas delivered right to your door, Pizza Pi is the go-to choice for a satisfying meal in the area. With a wide selection of toppings and crust options to choose from, there's something for everyone at Pizza Pi. Whether you're craving a classic pepperoni pizza or a gourmet vegetarian option, Pizza Pi has you covered. Order from Pizza Pi today and experience the convenience and taste that has made them a local favorite.

Sub Runners is a popular restaurant located at 901 North Salisbury Boulevard in Salisbury, Maryland. Known for their delicious and freshly made subs, this institution is a go-to spot for those craving a satisfying meal. With a wide variety of options to choose from, Sub Runners offers something for everyone. Whether you're in the mood for a classic Italian sub or a custom creation of your own, their friendly staff is ready to serve you. Stop by Sub Runners for a tasty meal that will leave you coming back for more.

The Burger Den is a popular food institution located at 781 Sunburst Highway in Cambridge, Maryland. Known for their delicious burgers and meal delivery service, The Burger Den offers a wide variety of mouthwatering options to satisfy any craving. Whether you're looking for a classic cheeseburger or a specialty gourmet creation, The Burger Den has something for everyone. Come visit us or order online for a convenient and tasty meal experience.

Subway is a popular food establishment located at 32215 Queen Anne Highway in Queen Anne, Maryland, United States. Known for their fresh and customizable sandwiches, salads, and wraps, Subway offers a convenient meal takeaway option for busy individuals on the go. With a wide variety of toppings, breads, and sauces to choose from, customers can create their perfect meal to enjoy at the restaurant or take with them. Whether you're looking for a quick lunch or a satisfying dinner, Subway has something for everyone.

Located at 501 West Salisbury Parkway in Salisbury, Maryland, Subway is a popular food institution offering meal takeaway and restaurant services. Subway Catering provides epic catering bundles with your favorite subs, drinks, chips, and cookies all in one place. You can customize your sandwich, wrap, or salad with a variety of fresh veggies to Make it What You Want. Some locations offer a gluten-free bread option, and you can also turn any six-inch sub into a salad. Subway offers online ordering through their website, app, or third-party providers like DoorDash and Uber Eats. Earn rewards with every purchase and enjoy the convenience of Subway delivery in select areas. Subway also offers gift cards for purchase and various career opportunities. Visit the Salisbury Subway restaurant for a delicious selection of Footlongs, 6” sandwiches, wraps, and salads with fresh ingredients and bold flavors. Whether you dine in, take out, or cater, Subway is committed to providing a fresh and satisfying experience for all customers.

America's Best Wings is a popular restaurant located at 2717 North Salisbury Boulevard in Salisbury, Maryland. Known for their delicious and flavorful chicken wings, this institution offers a wide variety of wing flavors to satisfy any craving. With a casual and welcoming atmosphere, America's Best Wings is the perfect spot to enjoy a tasty meal with friends and family. Whether you prefer traditional buffalo wings or something more unique like garlic parmesan or honey BBQ, this restaurant has something for everyone. Come visit America's Best Wings for a truly satisfying dining experience.

Chick-fil-A is a popular fast food restaurant located at 2736 North Salisbury Boulevard in Salisbury, Maryland. Known for their delicious chicken sandwiches and waffle fries, Chick-fil-A offers a wide variety of menu options for breakfast, lunch, and dinner. The restaurant is known for its friendly service and clean dining environment, making it a favorite spot for families and individuals alike. Chick-fil-A also prides itself on its commitment to quality ingredients and customer satisfaction.

Waffle House is a popular restaurant located at 261 Belle Hill Road in Elkton, Maryland, United States. Known for their delicious waffles and other breakfast favorites, this cozy establishment is a perfect spot to start your day or enjoy a hearty meal any time of day. With friendly service and a welcoming atmosphere, Waffle House is a must-visit for anyone looking for a satisfying and tasty dining experience.