TOP 10 Adult self defense in Maryland

Britt Criminal Defense is a reputable law firm located at 217 East Main Street in Salisbury, Maryland, United States. Specializing in defending the criminally accused in Dorchester, Talbot, Baltimore, Wicomico County, Ocean City, Worcester, and Somerset Counties on Maryland’s Eastern Shore, Britt Criminal Defense is dedicated to providing zealous legal representation for criminal charges such as DUI, DWI, domestic violence, and more. The dynamic husband and wife team of James L. and Rachel E. Britt have over a decade of experience practicing criminal law on Maryland’s Eastern Shore. They understand the severity of a criminal charge and have the skills and resources to construct a solid defense for their clients.

Royal Tiger Academy MMA Self Defense Martial Arts, located at 9815 Main Street in Damascus, Maryland, is a premier gym and health institution with over 20 years of experience in the industry. Our academy offers a wide range of martial arts styles, including Taekwondo, Muay Thai, Kickboxing, Jiujitsu, Judo, Grappling, Karate, and Akido. By blending these arts together, we have developed our own unique style called "Muay Thee." At Royal Tiger Academy, we are more than just a martial arts school - we are a mixed martial arts school that focuses on helping students of all ages reach their full potential. Our programs cater to a variety of purposes, from basic martial arts training to self defense, esteem building, and life skills development. We believe in empowering our students with the confidence and skills they need to navigate real-world scenarios and overcome challenges.

Welcome to Vovinam Defense System, located at 8524 Dakota Drive, Gaithersburg, Maryland, United States. As a health-focused institution, we offer the ultimate Vovinam Martial Arts Foundation training to help you become stronger, both physically and mentally. Our philosophy is centered around respect, self-discipline, and perseverance, and we aim to create a positive and supportive environment for all students. Our diverse programs cater to individuals of all ages, from children to adults, and cover a wide range of martial arts skills including stand-up strikes, wrestling, submissions, weapons training, and more.

Ladybug's Kids Spa is a charming beauty salon and spa located in Crofton, Maryland. Our spa is specially designed for children, offering a fun and relaxing environment where kids can enjoy pampering treatments just like adults. From mini facials to manicures and pedicures, our experienced staff provide top-notch services that will make your little ones feel like royalty. Let your child indulge in a day of luxury and self-care at Ladybug's Kids Spa, where they can unwind and be treated like the special little ladybugs they are. Visit us at 2139 Defense Highway for a truly magical spa experience for your child.

School of LifeDefense Krav Maga is a premier institution located at 175 Fletchwood Road in Elkton, Maryland. We offer a unique blend of self-defense training, fitness classes, and educational programs to help individuals of all ages and fitness levels improve their physical and mental well-being. Our experienced instructors are dedicated to providing top-notch instruction in the art of Krav Maga, a practical and effective self-defense system used by military and law enforcement agencies worldwide. Whether you are looking to learn self-defense techniques, get in shape, or boost your confidence, School of LifeDefense Krav Maga is the perfect place for you. Join us today and start your journey towards a healthier, safer, and more empowered life.

Chesapeake Martial Arts/CMA Kids Care is a health institution located at 11070 Cathell Road in Berlin, Maryland, United States. Our instructors are dedicated to providing a fun and engaging experience for students, with a focus on developing life skills both on and off the mat. The facility is clean, organized, and welcoming for children and adults alike. With expert instructors, flexible scheduling, and a supportive community, Chesapeake Martial Arts is the perfect place to learn self-defense, build confidence, and reach your full potential. Join our martial arts classes today to experience the physical, mental, and social benefits of training with us. Our goal is to help you or your child achieve success and personal growth through our tailored programs and positive reinforcement. Come be a part of our community and start your martial arts journey with us today!

Triple Threat Combat Sports LLC is a premier health institution located at 400 Pintail Circle in Elkton, Maryland, United States. We offer a unique approach to fitness and self-defense through a variety of combat sports, including boxing, kickboxing, and mixed martial arts. Our experienced trainers are dedicated to helping individuals of all skill levels reach their fitness goals and improve their self-defense techniques. Whether you are looking to get in shape, learn new skills, or just have fun, Triple Threat Combat Sports LLC has something for everyone. Join us today and unleash your inner warrior!

Modern Duelists Fencing Academy, located at 505 Blue Ball Road in Elkton, Maryland, is a unique institution offering highly individualized epee fencing instruction. Founded by Head Coach Jeff Safko in 2013, our program focuses on one-on-one lessons tailored to each student, supplemented with bouting and small group training. Our goal is to develop absolute fencing mastery, with a competitive and challenging approach to the sport. Our coaching team, including Coach Ryleigh and Coach Justin, brings years of experience and expertise to the academy. We welcome students of all ages and levels of experience, from beginners to national medalists. Whether you're looking to improve your skills for competition or simply for the love of the game, we have a place for you at Modern Duelists.

Garuda Martial Arts is a premier health institution located at 118 East Pulaski Highway in Elkton, Maryland, United States. Our expert instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of martial arts. With a focus on discipline, respect, and physical fitness, Garuda Martial Arts offers a supportive and motivating environment for individuals looking to improve their overall well-being. Join us today and unleash your full potential through the power of martial arts training.

The Order of Isshinryu Martial Arts Hombu Dojo, located at 1101 East Pulaski Highway in Elkton, Maryland, is a health institution dedicated to promoting physical fitness, self-defense, and spiritual growth through the practice of martial arts. Established in 1971, the OI Martial Arts is a non-profit organization that offers a blend of traditional martial arts training to students of all ages and skill levels. At OI Martial Arts, we believe in providing a positive and supportive environment for our students to learn and grow. Whether you are looking to improve your physical fitness, learn self-defense techniques, or enhance your mental acumen, our experienced instructors are here to help you achieve your goals.

Superdojo Martial Arts is a premier gym located at 1005 Elk Mills Road in Elkton, Maryland, United States. We offer classes for kids, teens, and adults, focusing on not just physical self-defense skills but also mental and emotional development. Our structured classes are designed to help children build confidence and resilience, while teenagers can channel their energy in a positive way. Adults can also benefit from our classes, which help improve fitness levels and mental wellness. Our Summer Camps are a hit with families, offering a fun and enriching experience for children. We understand the importance of convenience, which is why our class times are designed to fit into busy family schedules. At Superdojo, we foster a positive and inclusive atmosphere where kids and adults alike can feel safe and supported.

Eastern Shore Isshinryu Karate School, LLC is a martial arts institution located at 201 Talbot Boulevard in Chestertown, Maryland, United States. The school was founded in September 2013 by an experienced martial artist who began his journey in the late 1980s and worked his way to a Black Belt. After retiring from a 36-year career at Dixon Valve and Coupling Co in June 2020, he decided to open his own school in a new location. In October 2020, the founder was promoted to 6th Degree Black Belt, Master Level by his Instructor Grandmaster Phil Little in Anderson, SC. He was also appointed as a Board Member of the United States Isshinryu Karate Association in October 2021. The school moved to its current location in Chestertown in September 2023.

Eastern Shore Karate & Fitness is a premier health institution located in Easton, Maryland, United States. Our state-of-the-art facility at 29000 Information Lane offers a wide range of fitness classes and programs to help individuals of all ages and fitness levels achieve their health goals. From karate and self-defense classes to group fitness sessions and personal training, we are dedicated to helping our members lead healthier and happier lives. Our experienced instructors are committed to providing a safe and supportive environment for everyone to reach their full potential. Join us at Eastern Shore Karate & Fitness and start your journey to a healthier you today!

The Lab Martial Arts and Fitness Center is a premier health and wellness institution located at 26 Creamery Lane in Easton, Maryland, United States. Our state-of-the-art facility offers a wide range of martial arts and fitness classes for all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals while also teaching you valuable self-defense skills. Whether you are looking to improve your physical fitness, boost your confidence, or just have fun, The Lab Martial Arts and Fitness Center is the perfect place for you. Join us today and start your journey to a healthier, stronger you!

Mid Shore Martial Arts is a premier health institution located at 101 Marlboro Avenue in Easton, Maryland. We offer a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized training in a supportive and welcoming environment. Join us at Mid Shore Martial Arts and start your journey to a healthier mind and body today!

410 Academy of Martial Arts is located at 2020 Windsor Drive in Salisbury, Maryland, United States. We are Salisbury's premier Brazilian Jiu Jitsu and mixed martial arts gym, offering top-of-the-line mats and training equipment. Our experienced instructors are dedicated to helping you reach your full potential, whether you're a beginner or an experienced fighter. Our challenging and engaging classes provide a safe and supportive learning environment for all students. In addition to regular BJJ and MMA classes, we also offer specialized programs for kids and women. Our kids' classes focus on discipline and self-confidence, while our women's classes provide a supportive and empowering atmosphere. If you're looking to get in shape, learn self-defense, and join a welcoming community, come check out 410 Academy of Martial Arts. We can't wait to help you reach your goals!

Shorin-Ryu Karate Academy is a renowned martial arts institution located at 810 Beaglin Park Drive in Salisbury, Maryland, United States. Our academy offers traditional Shorin-Ryu Karate training for students of all ages and skill levels. With experienced instructors and a supportive learning environment, students can improve their physical fitness, mental focus, and self-defense skills. Join us at Shorin-Ryu Karate Academy and embark on a journey of personal growth and empowerment through the practice of martial arts.

SBY MMA and Fitness/Southside BJJ Academy is a premier health institution located at 600 Glen Avenue in Salisbury, Maryland, United States. Our facility offers a wide range of fitness and martial arts classes, including Brazilian Jiu-Jitsu, mixed martial arts, and strength training. Our experienced instructors are dedicated to helping our members achieve their fitness goals in a supportive and welcoming environment. Whether you are a beginner looking to improve your overall health or an experienced athlete wanting to take your skills to the next level, SBY MMA and Fitness/Southside BJJ Academy has something for everyone. Join us today and start your journey to a healthier, stronger you!

Doran's Karate Academy is a premier martial arts institution located on Glen Avenue in Salisbury, Maryland, United States. Our academy focuses on promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional karate. With experienced instructors and a supportive community, students of all ages and skill levels can achieve their fitness and personal development goals. Join us at Doran's Karate Academy and start your journey towards a healthier, more confident you.

Park's Martial Arts is a premier health institution located at 419 East Main Street in Salisbury, Maryland. Our dedicated team of experienced instructors offers a variety of martial arts classes for students of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while trying something new, Park's Martial Arts has something for everyone. Join us today and start your journey towards a healthier and more confident you!

Isshinryu Karate Barn is a health institution located at 31907 Old Ocean City Road in Salisbury, Maryland, United States. Our facility offers traditional Isshinryu Karate classes for all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to learn self-defense techniques, improve physical fitness, and develop mental discipline. Join us at Isshinryu Karate Barn to enhance your well-being and unleash your full potential.

Mitchell's Martial Arts is a premier health institution located at 1305 South Division Street in Salisbury, Maryland. We offer top-notch martial arts training in a welcoming and supportive environment. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their fitness and self-defense goals. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Mitchell's Martial Arts is the place for you. Join us today and start your journey to a healthier, more confident you.

Infinity Martial Arts LLC is a gym and health institution located at 10441 Racetrack Road in Berlin, Maryland, United States. Our facility offers a variety of martial arts classes taught by experienced instructors with years of experience in the field. Whether you are looking for recreational training, self-defense classes, or professional fighter training, we have something for everyone. Our classes include high-level Brazilian Jiu-Jitsu for Purple Belts and up, Taekwon-Do, and Muay Thai. Brazilian Jiu-Jitsu focuses on ground fighting and submission holds, while Taekwon-Do emphasizes punching and kicking techniques with fast kicking techniques. Muay Thai, also known as Thai boxing, incorporates stand-up striking and clinching techniques.

Gracie Ocean City is a premier gym and health institution located at 412 South Baltimore Avenue in Ocean City, Maryland. Our facility offers top-notch fitness classes and training programs for individuals of all fitness levels. Whether you're looking to improve your strength, flexibility, or overall health, our experienced instructors are here to help you reach your goals. Join us at Gracie Ocean City and start your journey to a healthier, happier you today.

Chesapeake Martial Arts is a premier health institution located in Ocean City, Maryland. We offer a wide range of martial arts classes for all ages and skill levels, including karate, jiu-jitsu, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence. Whether you're looking to learn a new skill, get in shape, or just have fun, Chesapeake Martial Arts is the perfect place for you. Come visit us at 9919 Stephen Decatur Highway and start your martial arts journey today!

ATA Martial Arts Maryland Bel Air is a health institution located at 303 South Atwood Road in Bel Air, Maryland, United States. Our confidence-building martial arts classes are offered in Forest Hill, Edgewood, Bel Air, Aberdeen, and Rosedale. Our program focuses on helping children develop essential character qualities such as courtesy, respect, and discipline while also improving fitness and self-defense skills. Our karate for kids classes promote a positive mental attitude, high goal setting, and confidence. For adults, our high-intensity fitness and self-defense programs are designed to be practical in today's world. As the owners of ATA Martial Arts of Maryland with multiple locations, we welcome you to our website and thank you for considering martial arts for your child. We have years of experience teaching kids martial arts classes and have seen how martial arts can help children of all personalities find their inner strength, peace, and focus. Whether you are looking for a sports activity for your child or an alternative to a traditional gym routine, martial arts offers personal development at its core. All ages and fitness levels are welcome to begin their martial arts journey with us today.

Master Lee’s Martial Arts & Family TaeKwonDo Center is a premier institution located at 4833 Bethesda Avenue in Bethesda, Maryland. We are proud to offer top-notch martial arts classes to the communities of Ashburn, Leesburg, Sterling, Bethesda, Chevy Chase, and Washington D.C. Our center is dedicated to providing a safe and welcoming environment for students of all ages and skill levels. At Master Lee’s, we prioritize the health and well-being of our students, both physically and mentally. Our experienced instructors are committed to helping each individual reach their full potential through the practice of TaeKwonDo. Whether you are looking to improve your fitness, self-defense skills, or confidence, our classes offer a wide range of benefits for all participants.

Team Unity Martial Arts, located at 818 High Street in Chestertown, Maryland, is a health institution that offers a variety of martial arts programs for children, youth, teens, and adults. The Tigers & Dragons program is specifically designed for children aged 4 to 6, focusing on developing strength, balance, coordination, respect, discipline, and focus. The youth martial arts program, for students aged 7 to 12, aims to build confidence, self-discipline, and concentration skills through traditional martial arts training. Teens and adults can join classes to learn self-defense, relieve stress, get in shape, and have fun while doing so, with a blend of traditional and modern martial arts elements. Join Team Unity Martial Arts today to start your martial arts journey!

Tiger Paw Martial Arts is a renowned institution located at 117 Beacon Road in Middle River, Maryland. Offering a dynamic Martial Arts Program for the entire family, our classes focus on building self-confidence, self-esteem, and focus for children, while helping adults get fit, improve flexibility, and eliminate stress. Led by Master Shelley, our instructors are patient and genuine, ensuring that students of all ages and fitness levels can easily get started and see noticeable improvements in their physical and mental well-being. Our school is more than just a gym - it's a place of self-improvement where we focus on building the whole person in all aspects of life.

Able Driving School, located at 6490 Landover Road in Hyattsville, Maryland, is a certified institution approved by the Maryland Department of Motor Vehicle Administration. We offer an online self-service classroom for convenience and flexibility. Our school is dedicated to training safe drivers of all generations, with a focus on preparing students for their permit and final tests during the classroom phase of training. We offer a 6-hour One-on-One Behind-the-Wheel training course for adults over 18 years old.