TOP 10 Best Stress reduction strategies in Portland, Maine

Art of Awareness is a health institution located at 100 Waterman Drive in South Portland, Maine, United States. Our mission is to promote well-being and healing through a variety of holistic practices such as yoga, meditation, mindfulness, and art therapy. Our experienced professionals are dedicated to helping individuals cultivate self-awareness, reduce stress, and improve their overall mental and physical health. Join us at Art of Awareness and embark on a journey towards a healthier and more balanced life.

Peace of Mind Pals is a welcoming institution located at 50 Market Street in South Portland, Maine. Our mission is to provide a safe and supportive environment for individuals seeking mental health and wellness services. Our team of experienced professionals is dedicated to helping our clients achieve peace of mind and emotional well-being. Whether you are struggling with anxiety, depression, or simply need someone to talk to, Peace of Mind Pals is here to help. Visit us today and take the first step towards a happier and healthier life.

LUX Residential, formerly Aquarius Property Management, is a dedicated institution located at 63 Marginal Way in Portland, Maine, United States. Our team prioritizes open communication with clients, ensuring that all questions and concerns are addressed promptly. We specialize in Maine rental properties, staying up-to-date on laws and regulations to keep your property compliant and protected. Our approach to property management focuses on tenant satisfaction, resolving issues quickly and maintaining low turnover rates. We provide an online portal for easy rent payments and repair requests, as well as direct access to financial statements. Our comprehensive marketing strategies ensure that vacancies are filled quickly with high-quality tenants.

Yara Perez, LCPC is a health institution located at 200 High Street in Portland, Maine, United States. This institution is dedicated to providing professional counseling services to individuals in need of mental health support. Led by licensed clinical professional counselor Yara Perez, the team at this facility offers a safe and supportive environment for clients to address their emotional and psychological concerns. With a focus on holistic wellness and personalized treatment plans, Yara Perez, LCPC is committed to helping individuals navigate their mental health challenges and achieve overall well-being.

Kolosowski Patricia, PHD is a health institution located at 57 Portland Road in Kennebunk, Maine, United States. Dr. Kolosowski is a licensed psychologist who provides professional counseling and therapy services to individuals and families. With a focus on mental health and well-being, she offers personalized treatment plans to help clients overcome challenges and improve their quality of life. Dr. Kolosowski is dedicated to providing a safe and supportive environment for her clients to explore their thoughts and emotions, and to develop coping strategies for managing stress and anxiety. Whether you are seeking therapy for yourself or a loved one, Kolosowski Patricia, PHD is committed to helping you achieve your goals and lead a happier, healthier life.

Margulis Martin PHD is a renowned health institution located at 22 Cushman Street in Portland, Maine, United States. Led by Dr. Margulis Martin, a highly experienced and respected psychologist, this institution offers top-quality mental health services to individuals seeking support and guidance. With a focus on personalized care and evidence-based practices, Margulis Martin PHD is dedicated to helping clients improve their overall well-being and achieve their therapeutic goals. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, the team at Margulis Martin PHD is here to provide compassionate and effective treatment.

Bayside Psychological Services is a leading mental health institution located at 345 Cottage Road in South Portland, Maine. Our team of experienced psychologists and therapists offer a wide range of services to support individuals in their mental health journey. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, our compassionate and skilled staff are here to help. At Bayside Psychological Services, we prioritize the well-being and recovery of our clients, providing a safe and supportive environment for healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and life.

Heart Stone Counseling LLC is a health institution located at 963 Broadway in South Portland, Maine. We specialize in helping adults and adolescents navigate through loss, trauma, depression, addiction, stress, and other life challenges. Our experienced therapists utilize various modalities such as Narrative, ACT, EMDR, and mindfulness to provide personalized and effective counseling sessions. We offer both in-person and HIPAA compliant telehealth counseling sessions for clients throughout Maine. Individual counseling is available for clients aged 12 and up, and we also offer group therapy options such as Women’s Healing Circle and Mindful Recovery.

Dr. Perille Counseling is a reputable health institution located at 205 Ocean Avenue in Portland, Maine. Our team of experienced counselors are dedicated to providing professional and compassionate mental health services to individuals and families in need. We offer a safe and supportive environment for our clients to explore their thoughts and emotions, and work towards positive change and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our team is here to help you navigate through life's challenges. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

Dannielle McLean, Counselor is a trusted mental health institution located at 707 Sable Oaks Drive in South Portland, Maine, United States. Dr. McLean specializes in providing compassionate counseling services to individuals seeking support and guidance in navigating life's challenges. With a focus on promoting mental wellness and personal growth, Dr. McLean offers a safe and confidential space for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal development, Dr. McLean is dedicated to helping you achieve a happier and healthier life. Contact Dannielle McLean, Counselor today to schedule an appointment and take the first step towards a brighter future.

Nathaniel Clark, Counselor is a trusted mental health institution located at 11 Baxter Boulevard in Portland, Maine, United States. With a focus on providing compassionate and effective counseling services, Dr. Clark offers support and guidance to individuals facing a variety of mental health challenges. Whether you are struggling with anxiety, depression, or relationship issues, Dr. Clark is dedicated to helping you navigate through life's obstacles and achieve emotional well-being. Schedule an appointment today and take the first step towards a healthier and happier future.

Diana Cust, Counselor is a trusted mental health professional located at 707 Sable Oaks Drive in South Portland, Maine. With a focus on providing compassionate and personalized care, Diana Cust offers counseling services to individuals seeking support for a variety of mental health concerns. Whether you are struggling with anxiety, depression, relationship issues, or simply need someone to talk to, Diana Cust is dedicated to helping you navigate life's challenges and improve your overall well-being. Contact Diana Cust, Counselor today to schedule an appointment and take the first step towards a healthier, happier you.

Gwen Duffield, Psychiatric Nurse Practitioner is a healthcare provider located at 707 Sable Oaks Drive in South Portland, Maine. As a skilled and compassionate psychiatric nurse practitioner, Gwen Duffield offers expert mental health care services to patients in need. With a focus on treating mental health disorders and promoting overall well-being, Gwen Duffield provides personalized care to each individual. Whether you are seeking therapy, medication management, or support for a specific mental health concern, Gwen Duffield is dedicated to helping you achieve optimal mental wellness. Contact Gwen Duffield, Psychiatric Nurse Practitioner today to schedule an appointment and take the first step towards better mental health.

Patricia B. Macdonald, LCPC is a reputable mental health institution located at 884 Broadway in South Portland, Maine. As a licensed clinical professional counselor, Patricia B. Macdonald offers expert therapy and counseling services to individuals seeking support for mental health issues. With a compassionate and personalized approach, clients can feel confident in receiving high-quality care and guidance. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Patricia B. Macdonald, LCPC is dedicated to helping you navigate your journey towards healing and well-being.

Wallett Debra PHD is a health institution located at 131 Ocean Street in South Portland, Maine, United States. Led by Dr. Debra Wallett, a renowned psychologist with a Ph.D. in the field, the institution offers a range of mental health services to help individuals overcome challenges and improve their well-being. With a compassionate and personalized approach, Dr. Wallett and her team provide therapy, counseling, and support to address a variety of mental health concerns. Patients can expect a welcoming and safe environment where they can receive the care and guidance they need to lead healthier and happier lives.

American Debt Consolidation is a leading financial institution located in Portland, Maine, United States. Specializing in debt consolidation services, our team of experts is dedicated to helping individuals and families manage their finances more effectively. With personalized solutions and a commitment to excellent customer service, we strive to help our clients achieve financial freedom and peace of mind. Contact us today to learn more about how we can assist you in consolidating and managing your debts.

Kingsbury Counseling, LLC is a reputable health institution located at 251 Woodford Street in Portland, Maine, United States. Our dedicated team of counselors provides professional mental health services to individuals, couples, and families. We offer a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors in order to achieve personal growth and positive change. Our goal is to help clients improve their overall well-being and live happier, more fulfilling lives. Contact us today to schedule a consultation and take the first step towards a healthier future.

Shelby Jutras, Counselor is a trusted mental health professional located at 11 Baxter Boulevard in Portland, Maine, United States. Specializing in providing therapy and support for individuals facing various mental health challenges, Shelby Jutras offers a safe and welcoming environment for clients to explore their thoughts and emotions. With a compassionate and empathetic approach, Shelby Jutras works collaboratively with clients to help them navigate through difficult times and find healing and growth. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, Shelby Jutras is here to help you on your journey towards emotional well-being and self-discovery.