The Best Stress reduction strategies in Brunswick, Maine

Wholehearted LLC, located at 169 Park Row in Brunswick, Maine, is a health and school institution that focuses on transforming individuals' approaches to challenges. Led by Heather, a Certified Mindful Self-Compassion teacher and integrative health coach, Wholehearted LLC offers practical tools for self-compassion and embodied well-being. Through interactive sessions designed for personal and professional growth, individuals and teams can reduce stress, improve life satisfaction, and build skills for resilience, compassion, and empowerment. Workshops are available for professionals seeking continuing education credit, as well as for the general public.

Lisa E Haskins, LCPC is a health institution located at 98 Maine Street in Brunswick, Maine, United States. This institution provides counseling services by a licensed clinical professional counselor. Specializing in mental health and emotional well-being, Lisa E Haskins offers a safe and supportive environment for individuals seeking guidance and support. With a focus on holistic healing and personalized treatment plans, clients can expect compassionate care and effective solutions to their mental health concerns. Whether dealing with anxiety, depression, relationship issues, or other challenges, Lisa E Haskins, LCPC is dedicated to helping clients navigate their journey towards overall wellness and self-improvement.

Sarah Lawrie LMT, CST-C: Massage, Somatics Coaching is a health institution located at 103 Harpswell Road in Brunswick, Maine, United States. Specializing in massage therapy, somatics, and coaching, our experienced practitioners are dedicated to helping clients achieve optimal physical and mental well-being. Whether you are seeking relief from chronic pain, stress management, or personal development, our team is committed to providing personalized care and support to help you reach your health goals. Visit us today to experience the transformative benefits of our holistic approach to wellness.

The Center for Integrated Psychology is a leading health institution located at 16 Lincoln Street in Brunswick, Maine, United States. Our team of dedicated psychologists offers a comprehensive approach to mental health and wellness, blending traditional therapy techniques with holistic and alternative modalities. We provide personalized treatment plans to address a wide range of psychological issues, from anxiety and depression to trauma and relationship challenges. Our goal is to help individuals achieve emotional well-being and live fulfilling lives. Visit us today to experience the transformative power of integrated psychology.

Wendy Briggs, LCSW is a trusted health institution located at 153 Park Row in Brunswick, Maine, United States. As a licensed clinical social worker, Wendy Briggs provides expert mental health services to individuals seeking support and guidance. With a compassionate and personalized approach, Wendy Briggs helps clients navigate through life's challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Wendy Briggs, LCSW is dedicated to helping you improve your overall mental health and quality of life.

Sara Wright, LCSW, M.DIV., ED.M. is a health institution located at 183 Park Row in Brunswick, Maine, United States. The institution offers a range of services including counseling, therapy, and mental health support. With a team of experienced professionals, including licensed clinical social workers and experts in divinity and education, Sara Wright aims to provide comprehensive and compassionate care to individuals seeking mental health assistance. The institution is dedicated to promoting wellness and healing in a safe and supportive environment.

Evergreen Psychotherapy is a trusted mental health institution located at 6 Federal Street in Brunswick, Maine. Our team of experienced and compassionate therapists are dedicated to providing high-quality psychotherapy services to individuals seeking support and healing. We offer a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors in order to achieve personal growth and well-being. At Evergreen Psychotherapy, we are committed to helping our clients navigate life's challenges and thrive.

Leslie Bartlett, LCPC is a mental health institution located at 30 Belmont Street in Brunswick, Maine, United States. As a Licensed Clinical Professional Counselor, Leslie Bartlett provides expert mental health services to individuals seeking support and guidance. With a compassionate and professional approach, Leslie Bartlett offers therapy and counseling to help clients navigate through life's challenges and improve their overall well-being. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, Leslie Bartlett, LCPC is dedicated to providing personalized care and support to help clients achieve mental wellness and emotional growth.

Carole Banks LCSW - Compassionate Psychotherapy, LLC is a mental health institution located at 10 Cumberland Street in Brunswick, Maine, United States. Specializing in compassionate psychotherapy, Carole Banks LCSW offers a safe and supportive environment for individuals seeking mental health support and healing. With a focus on empathy and understanding, Carole Banks LCSW helps clients navigate through challenges and develop coping strategies to improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, Carole Banks LCSW is dedicated to providing personalized care to help you on your journey towards mental wellness.