Self help programs in Portland, Maine

LifeStance Therapists & Psychiatrists Portland is a leading healthcare institution located at 11 Baxter Boulevard in Portland, Maine, United States. Our team of dedicated doctors and health professionals specialize in providing top-quality therapy and psychiatric services to individuals in need. With a focus on mental health and well-being, we strive to offer personalized care and support to help our patients achieve their goals and live healthier, more fulfilling lives. Visit us today and take the first step towards a brighter future.

Thriveworks Counseling & Psychiatry Portland, located at 550 Forest Avenue in Portland, Maine, offers a range of mental health services to support individuals in their journey towards emotional well-being. Our team of skilled therapists and psychiatric professionals provide personalized support to address a variety of concerns, including individual, couples, child/teen, and family therapy. We also offer medication management to help reduce symptoms and improve overall mental health. At Thriveworks, we believe in meeting our clients where they are in life and providing tailored counseling and psychiatry services to help them navigate life's challenges. Our collaborative approach blends evidence-based practices with compassionate care to empower individuals towards a more fulfilling life. Whether you prefer in-person or online therapy, our team is dedicated to providing effective therapy that is personalized to your needs.

The Portland Fencing Center, located at 1037 Forest Avenue in Portland, Maine, is a premier health institution dedicated to the art of fencing. Our center offers state-of-the-art facilities and expert coaching to help individuals of all ages and skill levels improve their physical fitness, mental focus, and competitive spirit through the sport of fencing. Whether you are a beginner looking to try something new or an experienced fencer seeking to hone your skills, the Portland Fencing Center is the perfect place to learn and grow in a supportive and welcoming environment. Join us today and discover the thrill of fencing!

The Foster Grandparent Program at 222 Saint John Street in Portland, Maine, United States, is a community-based organization that connects older adults with children in need of additional support and guidance. Foster grandparents serve as positive role models, mentors, and friends to children in schools, daycare centers, and other youth programs. Through their time and dedication, foster grandparents help children develop social and emotional skills, improve academic performance, and build self-confidence. The program provides a meaningful and rewarding opportunity for older adults to make a difference in the lives of young people, while also benefiting from the companionship and sense of purpose that comes from serving their community.

Integrated Behavioral Health, LLC in Kennebunk, ME is a leading health institution specializing in providing comprehensive behavioral health services. Located at 62 Portland Road, Kennebunk, Maine, United States, our team of experienced professionals are dedicated to helping individuals improve their overall well-being through a holistic approach to mental health care. Our services include therapy, counseling, medication management, and wellness programs tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, addiction, or other mental health issues, our compassionate staff is here to support you on your journey to healing and recovery. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

South Portland Counseling is a trusted health institution located at 837 Broadway in South Portland, Maine, United States. Our team of experienced counselors and therapists are dedicated to providing compassionate and personalized mental health services to individuals and families in need. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our professionals are here to help you navigate through life's challenges. We offer a safe and supportive environment where you can explore your thoughts and emotions, and work towards achieving a happier and healthier life. Contact South Portland Counseling today to schedule an appointment and take the first step towards healing and personal growth.

Beauty Barn and Wellness is a premier health institution located at 545 Westbrook Street in South Portland, Maine. We offer a wide range of beauty and wellness services to help you look and feel your best. Our team of experienced professionals is dedicated to providing top-notch care and personalized treatments to meet your individual needs. Whether you're looking for a relaxing massage, rejuvenating facial, or a new hairstyle, Beauty Barn and Wellness has you covered. Visit us today and experience the ultimate in beauty and wellness.

207 LASER & Integrative MED is a premier beauty salon and health spa located in Portland, Maine. Our expert team offers a wide range of services including laser treatments, hair care, and integrative medicine. Whether you're looking to rejuvenate your skin, pamper yourself with a relaxing spa day, or address specific health concerns, our experienced professionals are dedicated to helping you look and feel your best. Visit us at 65 West Commercial Street for a personalized and luxurious experience that will leave you feeling refreshed and revitalized.

SOMA Massage and Wellness is a tranquil oasis located at 6 Cottage Road in South Portland, Maine. This health institution offers a wide range of massage and wellness services to help clients relax, rejuvenate, and restore balance to their mind, body, and spirit. With a team of skilled and experienced therapists, SOMA provides personalized treatments tailored to each individual's needs. Whether you are seeking relief from chronic pain, stress reduction, or simply looking to unwind, SOMA Massage and Wellness is dedicated to helping you achieve optimal health and well-being.

Your Diabetes Connection is a leading health institution located at 57 Portland Road in Kennebunk, Maine, United States. We specialize in providing comprehensive care and support for individuals living with diabetes. Our dedicated team of healthcare professionals offers a range of services including diabetes education, nutritional counseling, medication management, and lifestyle guidance. At Your Diabetes Connection, we are committed to helping our patients effectively manage their condition and improve their overall quality of life. Contact us today to learn more about how we can help you on your diabetes journey.

Maine Shaman, located at 443 Western Avenue in South Portland, Maine, is a unique institution focused on holistic health and spiritual growth. Founded by John Moore, a shamanic practitioner, healer, and teacher with a background in martial arts and business, Maine Shaman offers a variety of services to help individuals thrive in body, mind, and spirit. John Moore is passionate about helping people connect with their true path and unlock their spiritual potential. Through shamanic healing sessions, mentoring, coaching, and classes, he assists clients in addressing the spiritual roots of trauma, chronic illness, and spiritual disconnection. Whether you're looking to heal past wounds, discover your spiritual gifts, or simply live a more fulfilling life, Maine Shaman is here to support you on your journey.

Touchstone Psychotherapy Associates is a leading mental health institution located in the heart of Portland, Maine. Our team of experienced therapists and counselors are dedicated to providing high-quality psychotherapy services to individuals, couples, and families. We offer a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors, and work towards positive change and personal growth. At Touchstone Psychotherapy Associates, we believe in the power of therapy to help individuals navigate life's challenges and achieve greater emotional well-being. Contact us today to schedule an appointment at our convenient Commercial Street location.

Morgan Barber Counseling is a reputable health institution located at 25 Middle Street in Portland, Maine, United States. Our team of experienced counselors provides professional and compassionate mental health services to individuals seeking support and guidance. We offer a safe and welcoming environment for clients to explore their thoughts and feelings, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Morgan Barber Counseling is here to help you on your journey towards wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

UKandu Coaching Services is a leading health institution located in Portland, Maine. Our dedicated team of experienced coaches are committed to helping individuals achieve their wellness goals through personalized coaching sessions. Whether you are looking to improve your physical health, mental well-being, or overall lifestyle, our coaches are here to support and guide you every step of the way. Visit us at 11 Rowe Avenue and start your journey towards a healthier and happier you today.

Counseling Referral Service Penelope Reilly, MSN CS is a health institution located at 440 Forest Avenue in Portland, Maine, United States. Led by experienced counselor Penelope Reilly, MSN CS, the institution offers professional counseling services to individuals seeking support and guidance. With a focus on mental health and well-being, the institution provides a safe and confidential space for clients to explore their thoughts and emotions. Whether you are facing personal challenges, relationship issues, or simply need someone to talk to, Counseling Referral Service Penelope Reilly, MSN CS is here to help. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Jeff T. Tidd, LCPC is a health institution located at 94 Auburn Street in Portland, Maine, United States. Specializing in counseling and psychotherapy services, Jeff T. Tidd, LCPC offers a safe and supportive environment for individuals seeking mental health support. With a focus on promoting emotional well-being and personal growth, the institution provides personalized treatment plans tailored to each client's unique needs. Jeff T. Tidd, LCPC is committed to helping individuals navigate life's challenges and improve their overall quality of life.

Cooper Counseling, LLC is a reputable health institution located at 251 Woodford Street in Portland, Maine, United States. Our dedicated team of professionals offers a range of counseling services to help individuals navigate through life's challenges and improve their mental well-being. With a focus on personalized care and evidence-based practices, we strive to provide a supportive and therapeutic environment for our clients. Whether you are seeking help for anxiety, depression, relationships, or other mental health issues, Cooper Counseling, LLC is here to support you on your journey to healing and growth.

Norma Kraus-Eule, MSW is a health institution located at 25 Middle Street in Portland, Maine, United States. Specializing in social work, Norma Kraus-Eule, MSW offers a range of services aimed at promoting mental and emotional well-being. With a focus on individualized care and support, the institution provides therapy, counseling, and resources to help clients navigate life's challenges. The dedicated team at Norma Kraus-Eule, MSW is committed to providing compassionate and effective care to all who seek their services.

Tony Cilea at Guaranteed Rate (NMLS #211228) is a finance institution located at 254 Commercial Street, Portland, Maine, United States. They offer personalized advice to help you find the right mortgage for your needs, with options as little as 3% down for fast approval. They specialize in overcoming the obstacle of down payments with grants and programs available from federal and local governments for homeownership. They offer VA loans, FHA loans, and USDA loans with 0-10% down payment requirements, making it easier for military service members and their families to build equity through real estate. Self-employed individuals can benefit from their Bank Statement Loan program, which allows for seeking a home loan without traditional documentation.

Violet Healing and Recovery is a leading health institution located at 499 Stevens Avenue in Portland, Maine, United States. Our facility provides a tranquil and supportive environment for individuals seeking healing and recovery from various health challenges. Our team of experienced professionals offers personalized treatment plans to address physical, emotional, and mental well-being. From therapy sessions to holistic healing practices, we are dedicated to helping our clients achieve optimal health and wellness. Contact us today to begin your journey towards healing and recovery at Violet Healing and Recovery.

Tracy Mallwitz, Counselor is a trusted mental health professional located at 11 Baxter Boulevard in Portland, Maine, United States. As a counselor, Tracy provides compassionate and effective therapy services to individuals seeking support for a variety of mental health concerns. With a focus on holistic healing and personalized treatment plans, Tracy Mallwitz is dedicated to helping her clients navigate life's challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health issues, Tracy Mallwitz, Counselor is here to support you on your journey to mental wellness.

Evolve Psychiatry and Counseling PLLC is a leading mental health institution located at 884 Broadway in South Portland, Maine. Our team of dedicated doctors and health professionals are committed to providing personalized and compassionate care to help our patients evolve and thrive. We offer a range of psychiatric services, counseling, and therapy to address a variety of mental health concerns. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, our experienced team is here to support you on your journey to wellness. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Kalyn Burgio, Counselor is a reputable mental health institution located at 11 Baxter Boulevard in Portland, Maine, United States. As a dedicated counselor, Kalyn Burgio provides professional and compassionate support to individuals seeking help with their mental health and well-being. With a focus on personalized care and evidence-based practices, Kalyn Burgio offers a safe and welcoming environment for clients to explore their thoughts and emotions, develop coping strategies, and work towards achieving their therapeutic goals. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, Kalyn Burgio is here to assist you on your journey towards healing and personal growth.

Lindsay Woodward, Counselor is a trusted mental health professional located at 11 Baxter Boulevard in Portland, Maine. As a skilled counselor, Lindsay provides compassionate and personalized therapy services to help individuals navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Lindsay Woodward is dedicated to supporting you on your journey towards mental wellness. With a warm and welcoming approach, Lindsay creates a safe and non-judgmental space for clients to explore their thoughts and emotions. Contact Lindsay Woodward, Counselor today to schedule an appointment and take the first step towards a healthier mind and happier life.

Art of Awareness is a health institution located at 100 Waterman Drive in South Portland, Maine, United States. Our mission is to promote well-being and healing through a variety of holistic practices such as yoga, meditation, mindfulness, and art therapy. Our experienced professionals are dedicated to helping individuals cultivate self-awareness, reduce stress, and improve their overall mental and physical health. Join us at Art of Awareness and embark on a journey towards a healthier and more balanced life.

Gottswellness is a premier health institution located at 472 Ocean Street in South Portland, Maine. Our dedicated team of professionals is committed to providing top-notch holistic health services to help you achieve optimal well-being. From personalized nutrition plans to therapeutic massages, we offer a wide range of services to meet your health needs. Visit us at Gottswellness and start your journey to a healthier, happier you today.

Devin Cain, Counselor is a trusted mental health institution located at 11 Baxter Boulevard in Portland, Maine, United States. As a licensed counselor, Devin Cain provides professional and compassionate therapy services to individuals seeking support and guidance. With a focus on promoting mental wellness and personal growth, Devin Cain offers a safe and welcoming environment for clients to explore their thoughts, feelings, and concerns. Whether you are facing challenges in your personal or professional life, Devin Cain is dedicated to helping you navigate through difficult times and achieve a greater sense of well-being.

Pets On Point is Portland's premier self-serve dog wash and pet supply store, located at 1037 Forest Avenue in Maine, United States. With over 20 years of experience, our knowledgeable staff can help you find the right nutrition and products for your pet's needs. Our new 5,500 square foot space includes a self-service dog grooming facility, as well as a grooming studio staffed by professional groomers. We also offer nail trims, sanitary services, and a state-of-the-art tropical betta fish system. Whether your pet needs grooming, nutrition advice, or help with health concerns like allergies or weight management, we are here to help. Our friendly team is dedicated to developing friendships with our customers and keeping your pets healthy and clean. Visit Pets On Point in Portland today and meet our team who loves pets just as much as you do!

Peace of Mind Pals is a welcoming institution located at 50 Market Street in South Portland, Maine. Our mission is to provide a safe and supportive environment for individuals seeking mental health and wellness services. Our team of experienced professionals is dedicated to helping our clients achieve peace of mind and emotional well-being. Whether you are struggling with anxiety, depression, or simply need someone to talk to, Peace of Mind Pals is here to help. Visit us today and take the first step towards a happier and healthier life.

Amy Wood, Psy.D. is a trusted and experienced psychologist located at 57 Exchange Street in Portland, Maine. Dr. Wood specializes in providing expert mental health services to individuals of all ages. With a strong background in psychology and a compassionate approach to therapy, she offers a safe and supportive environment for her clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Dr. Wood is dedicated to helping you achieve a sense of well-being and balance in your life. Contact Amy Wood, Psy.D. today to schedule an appointment and take the first step towards a healthier mind and happier life.