TOP 30 Self defense classes in Maine
23 results found
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Simple Defense Concepts
Simple Defense Concepts is a health institution located at 50 Congress Street in Rumford, Maine, United States. We specialize in providing simple and effective defense techniques to help individuals protect themselves in various situations. Our experienced instructors offer a range of classes and workshops designed to empower our students with the skills and confidence needed to stay safe. Whether you are looking to improve your physical fitness or learn practical self-defense strategies, Simple Defense Concepts is here to support you on your journey to a healthier and safer lifestyle.
World Class Taekwondo
World Class Taekwondo is a renowned health institution located at 795 Roosevelt Trail in Windham, Maine, United States. Our institution offers top-notch Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors provide personalized training to help students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics of Taekwondo or an experienced practitioner aiming to enhance your techniques, World Class Taekwondo is the perfect place for you. Join us today and embark on a journey towards better health and self-improvement.
Kim's Right Hook
Kim's Right Hook is a trendy clothing store located on Lookout Ln Pvt in Windham, Maine. Offering a curated selection of stylish and fashionable apparel for men and women, Kim's Right Hook is your go-to destination for the latest trends and must-have pieces. Whether you're looking for casual everyday wear or something special for a night out, you'll find it at Kim's Right Hook. With a friendly and knowledgeable staff ready to assist you, shopping at Kim's Right Hook is a truly enjoyable experience. Visit us today and discover your new favorite pieces!
Martin's Martial Arts
Martin's Martial Arts is a premier health institution located at 1026 U.S. 1 in the picturesque town of York, Maine. We offer a variety of martial arts classes for all ages and skill levels, taught by experienced instructors who are dedicated to helping you achieve your fitness and self-defense goals. Whether you're looking to improve your physical fitness, learn self-defense techniques, or just have fun while getting in shape, Martin's Martial Arts has something for everyone. Come join our welcoming community and start your martial arts journey today!
Defend ME
Defend ME is a health institution located at 50 Old Post Road in Kittery, Maine, United States. Our mission is to provide comprehensive healthcare services to our community, focusing on prevention and defense against illnesses and diseases. Our team of dedicated healthcare professionals is committed to promoting wellness and empowering individuals to take control of their health. At Defend ME, we believe in the importance of proactive healthcare measures to ensure a healthy and vibrant community. Visit us today to experience personalized care and support for all your healthcare needs.
Maine Isshinryu Karate Academies
Maine Isshinryu Karate Academies is a premier health institution located at 954 Western Avenue in Manchester, Maine, United States. Our academy offers traditional Isshinryu Karate classes for students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of this ancient martial art. Join us at Maine Isshinryu Karate Academies and start your journey towards a healthier, more confident you.
MIKA Skowhegan - Evening Martial Arts
MIKA Skowhegan - Evening Martial Arts is a health institution located at 348 Madison Avenue in Skowhegan, Maine, United States. We offer evening classes in various forms of martial arts, providing a fun and effective way to improve physical fitness, mental discipline, and self-defense skills. Our experienced instructors create a supportive and encouraging environment for students of all ages and skill levels to learn and grow. Join us at MIKA Skowhegan to unleash your inner warrior and achieve your fitness goals!
Ki-Do-Ryu Jiu Jitsu
Ki-Do-Ryu Jiu Jitsu is a premier health institution located at 576 Slab City Road in Lovell, Maine, United States. Our institution offers high-quality Jiu Jitsu classes for individuals of all ages and skill levels. Our experienced instructors provide personalized training in a supportive and encouraging environment, helping students improve their physical fitness, mental focus, and self-defense skills. Join us at Ki-Do-Ryu Jiu Jitsu and start your journey towards a healthier and more confident you.
Black Bear BJJ & Fitness
Black Bear BJJ & Fitness is a premier health institution located in Augusta, Maine. Our facility offers a unique combination of Brazilian Jiu-Jitsu training and fitness classes to help individuals achieve their health and wellness goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while working out, our experienced instructors are here to support you every step of the way. Visit us at 46 Bangor Street and experience the benefits of training at Black Bear BJJ & Fitness today.
Erskine Hall. UMA
Erskine Hall UMA is a prestigious school located in the charming town of Hallowell, Maine, United States. Known for its excellent academic programs and dedicated faculty, Erskine Hall UMA provides a supportive and enriching environment for students to thrive. With a focus on holistic education and personalized learning, students at Erskine Hall UMA are well-equipped to succeed in their future endeavors. Whether you're interested in arts, sciences, or humanities, Erskine Hall UMA offers a diverse range of courses to cater to every student's interests and aspirations. Join us at Erskine Hall UMA and unlock your full potential!
Martial Arts Institute
The Martial Arts Institute is a premier health institution located at 23 Leighton Road in Augusta, Maine, United States. Our institute offers a wide range of martial arts classes and training programs designed to improve physical fitness, mental focus, and self-defense skills. With experienced instructors and state-of-the-art facilities, we provide a welcoming and supportive environment for students of all ages and skill levels. Join us at the Martial Arts Institute and embark on a journey towards improved health, confidence, and personal growth.
Northern Chi Martial Arts Center
Northern Chi Martial Arts Center, located at 675 Lisbon Street in Lisbon, Maine, offers a dynamic training routine for those looking to learn self defense, expert martial arts skills, and get a fulfilling workout. Our adult Shaolin Kenpo classes are led by experienced Black Belts who are dedicated to helping students excel and improve in a laid back team atmosphere. Our style of martial arts, American Kenpo, is practical and focused on self defense, increasing confidence from the very first class. In addition to traditional martial arts training, we also offer classes in crossfit, cross training, and Cane Masters, American Cane System for those interested in more advanced techniques.
Bearclan Jiujitsu
Bearclan Jiujitsu is a premier health institution located in Oakland, Maine. We specialize in the art of Brazilian Jiujitsu, offering top-notch training and instruction for all levels of experience. Our expert instructors are dedicated to helping you reach your fitness and self-defense goals in a safe and supportive environment. Join the Bearclan family and unleash your inner warrior today!
Huard's Ju-Jitsu & Karate Inc.
Huard's Ju-Jitsu & Karate Inc. is a premier martial arts institution located at 234 Clinton Avenue in Winslow, Maine, United States. This gym offers a variety of classes in Ju-Jitsu and Karate, providing a comprehensive approach to self-defense and physical fitness. With experienced instructors and a welcoming atmosphere, students of all skill levels can improve their techniques and confidence in a supportive environment. Whether you are looking to learn self-defense, improve your physical fitness, or simply have fun while learning a new skill, Huard's Ju-Jitsu & Karate Inc. is the perfect place for you. Come join us and unleash your full potential!
Richard Smith Family Martial
Richard Smith Family Martial Arts is a premier health institution located at 763 Main Street in Sanford, Maine. Our institution offers a wide range of martial arts classes for individuals and families of all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new martial art or simply want to stay active and healthy, Richard Smith Family Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident lifestyle.
Enlightenment Martial Arts Academy
Enlightenment Martial Arts Academy is a premier gym and health institution located in Standish, Maine, United States. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and jiu-jitsu. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a supportive and encouraging environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or just have fun, Enlightenment Martial Arts Academy has something for everyone. Come visit us at 468 Ossipee Trail West and start your martial arts journey today!
Bonneau's School of Taekwon-Do
Bonneau's School of Taekwon-Do, located at 28 Jameson Hill Road in Old Orchard Beach, Maine, is a health institution offering traditional Taekwon-Do coupled with practical self-defense training. Founded in 1997 by Head Instructor David H Bonneau, a 6th Degree Black Belt with over 30 years of law enforcement experience, the school provides a family-friendly atmosphere where students can progress at their own pace. Classes are held at The Ballpark in Old Orchard Beach, with a focus this year on practical fighting skills and proper breathing techniques. The school follows the teachings of the International Taekwon-Do Federation (ITF) and offers a variety of training drills and activities to improve skill, coordination, and timing. New students can take advantage of a special introductory offer, and public safety personnel and members of the Armed Services receive additional enrollment discounts. With an open door policy for martial artists of all levels, Bonneau's School of Taekwon-Do welcomes everyone to come watch a class or join in for a trial session.
Southern Maine Martial Arts
Southern Maine Martial Arts is a premier health institution located in Wells, Maine. Our experienced instructors offer a wide range of martial arts classes, including karate, taekwondo, and self-defense. With a focus on physical fitness, mental discipline, and self-confidence, our classes are suitable for students of all ages and skill levels. Join us at 5 Abel Way to start your martial arts journey today!
Team Fearless Martial Arts & Fitness
Team Fearless Martial Arts & Fitness is a premier health institution located at 1509 Post Road in Wells, Maine, United States. Our facility offers a wide range of martial arts and fitness classes for all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their fitness goals while also teaching valuable self-defense techniques. Whether you are looking to improve your physical fitness, boost your confidence, or learn new skills, Team Fearless Martial Arts & Fitness is the place for you. Join us today and unleash your inner warrior!
Greater Portland School of Jukado
The Greater Portland School of Jukado is located at 821 Main Street in Westbrook, Maine, United States. This institution offers martial arts classes for students of all ages, with a special focus on health and well-being. They are currently offering a 30-day free trial for all new martial arts students, making it the perfect opportunity for beginners to try out this exciting and empowering form of physical activity. Children aged 4 and up are welcome to join in on the fun and learn valuable self-defense skills in a safe and supportive environment. Fill out the invitation to save a spot for your child and take advantage of this amazing opportunity at Westbrook's best martial arts school!
Russian Martial Art of Maine
The Russian Martial Art of Maine is a premier health institution located at 98 Maine Street in Brunswick, Maine, United States. Our expert instructors are dedicated to teaching traditional Russian martial arts techniques that promote physical fitness, mental clarity, and self-defense skills. Whether you are a beginner looking to improve your overall health and wellness or an experienced martial artist seeking to enhance your training, our classes offer a supportive and challenging environment for all skill levels. Join us at the Russian Martial Art of Maine and discover the benefits of this ancient and effective form of martial arts training.
Northern Maine karate association
The Northern Maine Karate Association is a premier martial arts institution located at 4 Searles Drive in Caribou, Maine. Our focus is on promoting physical health and mental well-being through the practice of traditional karate. Our experienced instructors provide top-notch training in a supportive and welcoming environment. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist seeking to improve your skills, our classes cater to individuals of all ages and skill levels. Join us at the Northern Maine Karate Association and embark on a journey towards improved fitness, discipline, and confidence.
Ragnarok Martial Arts
Ragnarok Martial Arts is a premier health institution located at 48 Pleasant Street in North Berwick, Maine, United States. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a supportive and encouraging environment. Join us at Ragnarok Martial Arts and unleash your inner warrior today!
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