The 30 Best Self defense and fitness in Maine

Simple Defense Concepts is a health institution located at 50 Congress Street in Rumford, Maine, United States. We specialize in providing simple and effective defense techniques to help individuals protect themselves in various situations. Our experienced instructors offer a range of classes and workshops designed to empower our students with the skills and confidence needed to stay safe. Whether you are looking to improve your physical fitness or learn practical self-defense strategies, Simple Defense Concepts is here to support you on your journey to a healthier and safer lifestyle.

Black Bear BJJ & Fitness is a premier health institution located in Augusta, Maine. Our facility offers a unique combination of Brazilian Jiu-Jitsu training and fitness classes to help individuals achieve their health and wellness goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while working out, our experienced instructors are here to support you every step of the way. Visit us at 46 Bangor Street and experience the benefits of training at Black Bear BJJ & Fitness today.

Team Fearless Martial Arts & Fitness is a premier health institution located at 1509 Post Road in Wells, Maine, United States. Our facility offers a wide range of martial arts and fitness classes for all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their fitness goals while also teaching valuable self-defense techniques. Whether you are looking to improve your physical fitness, boost your confidence, or learn new skills, Team Fearless Martial Arts & Fitness is the place for you. Join us today and unleash your inner warrior!

Kim's Right Hook is a trendy clothing store located on Lookout Ln Pvt in Windham, Maine. Offering a curated selection of stylish and fashionable apparel for men and women, Kim's Right Hook is your go-to destination for the latest trends and must-have pieces. Whether you're looking for casual everyday wear or something special for a night out, you'll find it at Kim's Right Hook. With a friendly and knowledgeable staff ready to assist you, shopping at Kim's Right Hook is a truly enjoyable experience. Visit us today and discover your new favorite pieces!

Martin's Martial Arts is a premier health institution located at 1026 U.S. 1 in the picturesque town of York, Maine. We offer a variety of martial arts classes for all ages and skill levels, taught by experienced instructors who are dedicated to helping you achieve your fitness and self-defense goals. Whether you're looking to improve your physical fitness, learn self-defense techniques, or just have fun while getting in shape, Martin's Martial Arts has something for everyone. Come join our welcoming community and start your martial arts journey today!

Maine Isshinryu Karate Academies is a premier health institution located at 954 Western Avenue in Manchester, Maine, United States. Our academy offers traditional Isshinryu Karate classes for students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of this ancient martial art. Join us at Maine Isshinryu Karate Academies and start your journey towards a healthier, more confident you.

Fort Kent Brazilian Jiu Jitsu is a premier health institution located at 258 West Main Street in Fort Kent, Maine. Our facility offers top-notch Brazilian Jiu Jitsu training for all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized coaching and guidance to help students improve their technique, strength, and overall fitness. Whether you are looking to learn self-defense, compete in tournaments, or simply stay in shape, Fort Kent Brazilian Jiu Jitsu is the perfect place for you. Join us today and experience the benefits of this dynamic martial art!

Graciefighter Caribou Jiu Jitsu & MMA is a premier health institution located at 118 Bennett Drive in Caribou, Maine, United States. Our facility offers top-notch training in Brazilian Jiu Jitsu and Mixed Martial Arts (MMA) for individuals of all skill levels. Our experienced instructors provide personalized instruction in a supportive and inclusive environment, helping students achieve their fitness and self-defense goals. Join us at Graciefighter Caribou Jiu Jitsu & MMA and take your health and wellness to the next level.

T4 Survival Alpha Krav Maga Moosehead Lake in Greenville, Maine is a premier health institution offering top-notch self-defense and fitness training. Located at 2 Depot Street, this facility provides expert instruction in Krav Maga, a highly effective martial art known for its practical and efficient techniques. Whether you are looking to improve your physical fitness, learn self-defense skills, or boost your confidence, T4 Survival Alpha Krav Maga Moosehead Lake is the perfect place to achieve your goals. Join us and experience a welcoming and empowering environment where you can enhance your overall well-being.

Focus Karate Academy is a premier health institution located at 77 Canal Street in Rumford, Maine. Specializing in the art of karate, our academy offers top-notch training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced student seeking to master advanced techniques, Focus Karate Academy has a program tailored to meet your needs. Join us today and start your journey towards a healthier, stronger, and more confident you.

The Western Mountain Jujutsu Society is a renowned institution located at 127 Middle Street in Farmington, Maine, United States. Specializing in the ancient Japanese martial art of Jujutsu, this institution offers a unique approach to health and wellness through physical fitness, self-defense training, and mental discipline. With a team of experienced instructors and a welcoming community atmosphere, students of all ages and skill levels can benefit from the teachings and practices of Jujutsu. Join us at the Western Mountain Jujutsu Society and embark on a journey towards improved physical and mental well-being.

The Foundry Brazilian Jiu Jitsu is a premier health institution located at 218 Fairbanks Road in Farmington, Maine. Our facility offers top-notch Brazilian Jiu Jitsu training for individuals of all skill levels. Our experienced instructors provide personalized instruction in a supportive and motivating environment. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in tournaments, The Foundry Brazilian Jiu Jitsu has something to offer for everyone. Join us and experience the benefits of this dynamic martial art form.

Maine Shotokan Karate Associates is a health institution located at 221 Broadway in Farmington, Maine. We offer traditional Shotokan Karate training for all ages and skill levels. Our experienced instructors provide top-quality instruction in a supportive and friendly environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply want to try something new, Maine Shotokan Karate Associates is the place for you. Join us and start your karate journey today!

MIKA Skowhegan - Evening Martial Arts is a health institution located at 348 Madison Avenue in Skowhegan, Maine, United States. We offer evening classes in various forms of martial arts, providing a fun and effective way to improve physical fitness, mental discipline, and self-defense skills. Our experienced instructors create a supportive and encouraging environment for students of all ages and skill levels to learn and grow. Join us at MIKA Skowhegan to unleash your inner warrior and achieve your fitness goals!

Ki-Do-Ryu Jiu Jitsu is a premier health institution located at 576 Slab City Road in Lovell, Maine, United States. Our institution offers high-quality Jiu Jitsu classes for individuals of all ages and skill levels. Our experienced instructors provide personalized training in a supportive and encouraging environment, helping students improve their physical fitness, mental focus, and self-defense skills. Join us at Ki-Do-Ryu Jiu Jitsu and start your journey towards a healthier and more confident you.

McCall Tactical is a health institution located at 1121 Canton Point Road in Dixfield, Maine, United States. Our facility is dedicated to providing top-notch tactical training and support for individuals seeking to improve their physical and mental well-being. Our highly trained staff and state-of-the-art equipment ensure that our clients receive the best care possible. Whether you are looking to improve your fitness, learn self-defense techniques, or enhance your overall health and wellness, McCall Tactical is here to help you reach your goals. Contact us today to learn more about our programs and services.

Maine Kyokushin Karate is a renowned health institution located at 29 Main Street in Norway, Maine, United States. Specializing in the traditional Japanese martial art of Kyokushin Karate, this institution offers a comprehensive program focused on physical fitness, mental discipline, and self-defense techniques. With experienced instructors and a welcoming atmosphere, students of all ages and skill levels can benefit from the rigorous training and sense of community fostered at Maine Kyokushin Karate. Whether you are looking to improve your physical health, boost your confidence, or learn practical self-defense skills, this institution provides a supportive environment to help you achieve your goals.

Pelletier's Karate Academy is a renowned gym and health institution located at 1 Taylor Hill Road in Lewiston, Maine, United States. Specializing in the art of karate, this academy offers top-notch training for all ages and skill levels. With experienced instructors and a welcoming atmosphere, Pelletier's Karate Academy is the perfect place to improve your physical fitness, mental discipline, and self-defense skills. Join us today and start your journey towards a healthier and more confident you.

Erskine Hall UMA is a prestigious school located in the charming town of Hallowell, Maine, United States. Known for its excellent academic programs and dedicated faculty, Erskine Hall UMA provides a supportive and enriching environment for students to thrive. With a focus on holistic education and personalized learning, students at Erskine Hall UMA are well-equipped to succeed in their future endeavors. Whether you're interested in arts, sciences, or humanities, Erskine Hall UMA offers a diverse range of courses to cater to every student's interests and aspirations. Join us at Erskine Hall UMA and unlock your full potential!

The Martial Arts Institute is a premier health institution located at 23 Leighton Road in Augusta, Maine, United States. Our institute offers a wide range of martial arts classes and training programs designed to improve physical fitness, mental focus, and self-defense skills. With experienced instructors and state-of-the-art facilities, we provide a welcoming and supportive environment for students of all ages and skill levels. Join us at the Martial Arts Institute and embark on a journey towards improved health, confidence, and personal growth.

Northern Chi Martial Arts Center, located at 675 Lisbon Street in Lisbon, Maine, offers a dynamic training routine for those looking to learn self defense, expert martial arts skills, and get a fulfilling workout. Our adult Shaolin Kenpo classes are led by experienced Black Belts who are dedicated to helping students excel and improve in a laid back team atmosphere. Our style of martial arts, American Kenpo, is practical and focused on self defense, increasing confidence from the very first class. In addition to traditional martial arts training, we also offer classes in crossfit, cross training, and Cane Masters, American Cane System for those interested in more advanced techniques.

Bearclan Jiujitsu is a premier health institution located in Oakland, Maine. We specialize in the art of Brazilian Jiujitsu, offering top-notch training and instruction for all levels of experience. Our expert instructors are dedicated to helping you reach your fitness and self-defense goals in a safe and supportive environment. Join the Bearclan family and unleash your inner warrior today!

Huard's Ju-Jitsu & Karate Inc. is a premier martial arts institution located at 234 Clinton Avenue in Winslow, Maine, United States. This gym offers a variety of classes in Ju-Jitsu and Karate, providing a comprehensive approach to self-defense and physical fitness. With experienced instructors and a welcoming atmosphere, students of all skill levels can improve their techniques and confidence in a supportive environment. Whether you are looking to learn self-defense, improve your physical fitness, or simply have fun while learning a new skill, Huard's Ju-Jitsu & Karate Inc. is the perfect place for you. Come join us and unleash your full potential!

Wu Hsing Shan School-Martial Arts is a renowned institution located at 101 Leeman Highway in Bath, Maine, United States. Specializing in traditional martial arts training, the school offers a comprehensive program that focuses on physical fitness, mental discipline, and self-defense techniques. With experienced instructors and a supportive community, students of all ages and skill levels can experience the benefits of martial arts training in a safe and welcoming environment. Join us at Wu Hsing Shan School-Martial Arts and embark on a journey to improve your health, confidence, and overall well-being.

Richard Smith Family Martial Arts is a premier health institution located at 763 Main Street in Sanford, Maine. Our institution offers a wide range of martial arts classes for individuals and families of all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new martial art or simply want to stay active and healthy, Richard Smith Family Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident lifestyle.

Enlightenment Martial Arts Academy is a premier gym and health institution located in Standish, Maine, United States. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and jiu-jitsu. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a supportive and encouraging environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or just have fun, Enlightenment Martial Arts Academy has something for everyone. Come visit us at 468 Ossipee Trail West and start your martial arts journey today!

Saco River Martial Arts is a premier martial arts institution located at 59 Cape Road in Hollis, Maine. Our focus is on promoting health and wellness through the practice of martial arts. Our experienced instructors provide top-notch training in various martial arts disciplines, including karate, taekwondo, and jiu-jitsu. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while gaining new skills, Saco River Martial Arts is the place for you. Join us and embark on a journey to a healthier, stronger, and more confident you.

Carll Clan Brazilian Jiu Jitsu is a premier health institution located at 17 Main Street in Gray, Maine, United States. Our facility offers top-notch training in the art of Brazilian Jiu Jitsu, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students of all levels reach their full potential in a supportive and welcoming environment. Join us at Carll Clan Brazilian Jiu Jitsu and experience the benefits of this ancient martial art for yourself.

World Class Taekwondo is a renowned health institution located at 795 Roosevelt Trail in Windham, Maine, United States. Our institution offers top-notch Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors provide personalized training to help students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics of Taekwondo or an experienced practitioner aiming to enhance your techniques, World Class Taekwondo is the perfect place for you. Join us today and embark on a journey towards better health and self-improvement.

The Brunswick Martial Arts Academy Inc. is a premier gym and health institution located at 126 Main Street in Topsham, Maine, United States. We offer top-notch martial arts training for all ages and skill levels, focusing on discipline, physical fitness, and self-defense. Our experienced instructors are dedicated to helping our students reach their full potential and achieve their fitness goals. Join us at Brunswick Martial Arts Academy Inc. and embark on a transformative journey towards a healthier and stronger you.