TOP 30 Best Exercise programs for seniors in Maine

Gilman Place is a welcoming institution located at 21 Gilman Street in the charming town of Waterville, Maine. Our facility offers a wide range of services and programs to support individuals of all ages in leading healthy, fulfilling lives. From educational workshops to recreational activities, Gilman Place is dedicated to promoting overall well-being and community engagement. Come visit us today and see how we can help you thrive!

Reiche Community Center is a vibrant hub of activity located at 166 Brackett Street in Portland, Maine. This welcoming institution serves as a gathering place for residents of all ages to come together and participate in a wide range of programs and activities. From fitness classes and sports leagues to arts and crafts workshops and community events, Reiche Community Center offers something for everyone. Whether you're looking to stay active, connect with your neighbors, or simply have fun, this center is the perfect place to do so. Come visit us and see all that we have to offer!

The YMCA of Southern Maine - Pineland Branch is a state-of-the-art gym and health facility located at 25 Campus Drive in New Gloucester, Maine, United States. This institution offers a wide range of fitness equipment, group exercise classes, and wellness programs to help individuals of all ages and fitness levels achieve their health goals. With a dedicated team of experienced trainers and staff, the YMCA of Southern Maine - Pineland Branch is committed to promoting a healthy and active lifestyle within the local community. Whether you're looking to improve your strength, flexibility, or overall well-being, this gym provides the resources and support you need to succeed.

The Carrabassett Valley Anti-Gravity & Recreation Center, located at 3207 Carrabassett Drive in Carrabassett Valley, Maine, is dedicated to providing a wide range of recreational activities for the community and visitors to enjoy. Our mission is to promote healthy behavior through inclusive and lifelong leisure pursuits. The Antigravity Complex is a 20,000 square foot fitness facility suitable for all ages, offering activities such as indoor skateboarding and rock climbing. Whether you're looking for family fun after a day of skiing at Sugarloaf/USA or seeking a challenging workout on your own, the Antigravity Complex has something for everyone.

Adams Speech Therapy is a leading institution located at 155 Kennedy Memorial Drive in Waterville, Maine, United States. Specializing in health services, Adams Speech Therapy offers expert speech therapy services to individuals of all ages. Our highly trained and experienced therapists provide personalized treatment plans to help improve communication skills, language development, and overall quality of life. With a commitment to excellence and a focus on individualized care, Adams Speech Therapy is dedicated to helping clients reach their full potential in speech and language. Contact us today to schedule a consultation and start your journey towards improved communication.

Poland Family Practice is a trusted medical institution located at 1230 Maine Street in Poland, Maine, United States. Our dedicated team of doctors and health professionals provide comprehensive and personalized care for individuals and families of all ages. From routine check-ups to chronic disease management, we are committed to promoting the health and well-being of our patients. With a focus on preventative care and patient education, Poland Family Practice strives to empower our community to lead healthy and fulfilling lives. Schedule an appointment with us today and experience the quality care you deserve.

Swim Time is a health-focused institution located at 969 Spring Street in Westbrook, Maine. This school offers a variety of swim programs and classes for individuals of all ages and skill levels. Whether you are a beginner looking to improve your swimming technique or an experienced swimmer looking for a new challenge, Swim Time has something for everyone. With a team of experienced instructors and state-of-the-art facilities, you can be sure that you will receive top-notch instruction and support to help you reach your swimming goals. Dive into a healthier lifestyle with Swim Time today!

Hollis Center, ME is a charming institution located at 400 Killick Pond Road in Hollis, Maine, United States. This peaceful and picturesque location offers a range of services and amenities to its visitors, including recreational activities, educational programs, and a welcoming community atmosphere. Whether you're looking to relax in nature, learn something new, or connect with others, Hollis Center, ME has something for everyone. Come and experience all that this wonderful institution has to offer.

Waterville Social Club is a health-focused institution located at 32 Ticonic Street in Waterville, Maine. Our club offers a variety of fitness classes, wellness programs, and social activities to promote overall well-being and community connection. Whether you're looking to improve your physical fitness, mental health, or simply meet new friends, Waterville Social Club provides a welcoming and supportive environment for individuals of all ages and fitness levels. Join us today and take the first step towards a healthier and happier you!

Fitness Zone at Sanford Parks and Recreation is a state-of-the-art gym located on Main Street in Sanford, Maine. Our facility is dedicated to promoting health and wellness through fitness and exercise. We offer a wide range of equipment and classes to help you reach your fitness goals. Our experienced staff is committed to providing a supportive and motivating environment for all members. Join us at Fitness Zone and start your journey to a healthier lifestyle today!

Veterans Memorial Gymnasium is a school located in Sanford, Maine, United States. It serves as a hub for physical education and sports activities for students and the community. The gymnasium is dedicated to honoring and remembering veterans who have served their country. With state-of-the-art facilities and equipment, it provides a safe and welcoming environment for students to engage in various sports and fitness activities. The institution promotes teamwork, discipline, and overall wellness through its programs and events. Whether it's a basketball game, a fitness class, or a school assembly, Veterans Memorial Gymnasium is a place where students can come together to learn, grow, and honor those who have served.

Amrita Reddy is a renowned health institution located at 11 Winners Circle in Topsham, Maine, United States. Specializing in providing high-quality healthcare services, Amrita Reddy is dedicated to promoting wellness and healing for all its patients. With a team of experienced professionals and state-of-the-art facilities, this institution offers a wide range of medical services to cater to the diverse needs of its community. Whether you are seeking preventive care, treatment for an illness, or specialized medical services, Amrita Reddy is committed to providing compassionate and comprehensive care to help you achieve optimal health. Visit us today and experience the difference that exceptional healthcare can make in your life.

The Pilates Journey is a premier gym and health institution located at 17 Norton Road in Kittery, Maine, United States. Our facility offers a serene and welcoming atmosphere where individuals can embark on a transformative journey to improve their physical and mental well-being through the practice of Pilates. Our experienced instructors are dedicated to helping clients of all fitness levels achieve their goals and discover the numerous benefits of Pilates, including improved flexibility, strength, posture, and overall body awareness. Join us at The Pilates Journey and start your path to a healthier and more balanced lifestyle today.

The Winslow Recreation Center is a vibrant community hub located at 114 Benton Avenue in Winslow, Maine, United States. This facility offers a wide range of recreational activities and programs for individuals of all ages and interests. From fitness classes and sports leagues to arts and crafts workshops, there is something for everyone to enjoy at the Winslow Recreation Center. The center is dedicated to promoting health and wellness, fostering social connections, and providing a welcoming space for residents to come together and have fun. Whether you're looking to stay active, learn a new skill, or simply relax and unwind, the Winslow Recreation Center has something for you. Come visit us and see all that we have to offer!

Casco Wellness Center is a holistic health and wellness facility located at 5 South Casco Village Road in Casco, Maine. Our center offers a wide range of services and treatments to promote physical, mental, and emotional well-being. From yoga and meditation classes to massage therapy and nutritional counseling, we are dedicated to helping our clients achieve optimal health and balance in their lives. Our experienced and compassionate staff are committed to providing personalized care and support to each individual who walks through our doors. Visit Casco Wellness Center and start your journey to a healthier and happier you today.

MidCoast Family Fitness is a premier gym and health center located at 41 Winter Street in Topsham, Maine. Our facility is dedicated to providing a welcoming and supportive environment for individuals and families looking to improve their overall health and wellness. With state-of-the-art equipment, a variety of group fitness classes, and knowledgeable staff, we are committed to helping our members achieve their fitness goals. Whether you are just starting your fitness journey or looking to take your workouts to the next level, MidCoast Family Fitness is the perfect place for you. Join us today and start working towards a healthier and happier lifestyle.

The Village Center at Kennebunk is a vibrant community hub located at 169 Port Road in Kennebunk, Maine. This institution serves as a gathering place for residents and visitors alike, offering a variety of services and activities for all ages. From fitness classes and art workshops to community events and social gatherings, The Village Center is a place where people come together to connect, learn, and have fun. With its welcoming atmosphere and central location, this institution truly embodies the spirit of community in Kennebunk.

Marcel P. Schnee, PT is a renowned physiotherapy institution located in Belgrade, Maine, United States. Our dedicated team of healthcare professionals specializes in providing personalized and effective physical therapy treatments to help patients recover from injuries, manage chronic pain, and improve overall mobility and function. With a focus on patient-centered care and evidence-based practices, Marcel P. Schnee, PT is committed to helping individuals achieve their optimal level of health and wellness. Visit us today to experience the highest quality of phys on the map.

Central Me Rehabilitation Center is a leading health institution located at 300 Main Street in Lewiston, Maine, United States. Our center specializes in providing top-notch rehabilitation services to individuals recovering from injuries, surgeries, or medical conditions. Our team of highly skilled and compassionate healthcare professionals is dedicated to helping patients regain strength, mobility, and independence through personalized treatment plans. With state-of-the-art facilities and a patient-centered approach, Central Me Rehabilitation Center is committed to helping our patients achieve their optimal level of health and wellness.

Amy Constantine is a reputable health institution located at 800 Center Street in Auburn, Maine, United States. We are dedicated to providing top-quality healthcare services to our patients, with a focus on promoting wellness and improving overall health. Our team of experienced healthcare professionals is committed to delivering compassionate care and personalized treatment plans to meet the unique needs of each individual. At Amy Constantine, we strive to create a welcoming and supportive environment for our patients, ensuring a positive and comfortable healthcare experience.

Second Home is a cozy and welcoming institution located at 61 Water Street in Skowhegan, Maine. Our mission is to provide a safe and nurturing environment for individuals seeking support and guidance in their personal and professional lives. Whether you're looking for a quiet place to work, a friendly community to connect with, or resources to help you navigate life's challenges, Second Home is here for you. Our dedicated staff is committed to creating a sense of belonging and empowerment for all who walk through our doors. Come visit us and see why Second Home truly feels like a home away from home.

Toni M. Cavanaugh, PT is a reputable physiotherapy institution located at 27 Cool Street in Waterville, Maine, United States. Our dedicated team of experienced and skilled physiotherapists provides personalized care and treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on holistic healing and patient-centered care, we strive to empower individuals to achieve their health and wellness goals. Visit us today to experience the difference in quality care at Toni M. Cavanaugh, PT.

New Beginnings Physical Therapy is a leading health institution located at 1068 Main Street in Sanford, Maine, United States. Our dedicated team of experienced physiotherapists is committed to helping patients achieve their health and wellness goals through personalized treatment plans and innovative techniques. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, our skilled professionals are here to support you on your journey to a new beginning. Visit us today and start your path to a healthier, happier life.

Bowenwork4Health Offices is a health institution located at 1 Crescent Court in South Berwick, Maine. Our dedicated team of professionals offers a unique and gentle form of bodywork known as Bowenwork to promote healing and overall well-being. With a focus on holistic health and natural healing, our office is a peaceful and welcoming space where clients can relax and rejuvenate. Whether you are seeking relief from pain, stress, or simply looking to improve your overall health, Bowenwork4Health Offices is here to support you on your wellness journey. Visit us today and experience the transformative benefits of Bowenwork.

Kennebunk Physical Therapy is a leading health institution located at 4 Shape Drive in Kennebunk, Maine, United States. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With state-of-the-art facilities and a focus on individualized treatment plans, we strive to help our patients achieve their health goals and regain their strength, mobility, and quality of life. Choose Kennebunk Physical Therapy for expert care and compassionate support on your journey to better health.

Select Physical Therapy is a leading health institution located at 584 Roosevelt Trail in Windham, Maine. Our team of expert therapists is dedicated to providing top-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic conditions, and improve their overall health and well-being. With a focus on individualized care and innovative techniques, we strive to help our patients achieve their goals and get back to doing what they love. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, Select Physical Therapy is here to support you on your journey to better health.

The Cote Compound is a premier institution located at 653 Middle Road in Sabattus, Maine, United States. Our facility offers a wide range of programs and services to meet the needs of our community. From educational workshops and fitness classes to social events and recreational activities, The Cote Compound is dedicated to promoting health, wellness, and personal growth for individuals of all ages. Our experienced staff is committed to providing a welcoming and inclusive environment where everyone can thrive. Come visit us and see all that The Cote Compound has to offer!

Rehab Care Group is a leading healthcare institution located at 15 Piper Road in Scarborough, Maine, United States. We specialize in providing top-quality rehabilitation services to individuals in need of physical therapy, occupational therapy, and speech therapy. Our team of experienced and compassionate healthcare professionals is dedicated to helping patients recover and regain their independence. At Rehab Care Group, we are committed to providing personalized care and support to each individual, ensuring they receive the best possible treatment for their specific needs. Visit us today to experience the difference our expert care can make in your rehabilitation journey.

Elisabeth Holdsworth is a reputable institution located at 895 Portland Road in Saco, Maine, United States. Specializing in healthcare services, including medical consultations, treatments, and physiotherapy, the institution is dedicated to providing top-quality care for patients of all ages. With a team of experienced doctors and physiotherapists, Elisabeth Holdsworth offers personalized treatment plans to help individuals achieve optimal health and wellness. Patients can expect a welcoming and professional environment where their well-being is the top priority.

Fitzpatrick Rehab is a leading health institution located at 5 Coles Village Road in Falmouth, Maine, United States. Our facility is dedicated to providing top-quality rehabilitation services to individuals of all ages and backgrounds. Our team of experienced healthcare professionals offers a wide range of therapy options to help patients recover from injuries, surgeries, and medical conditions. At Fitzpatrick Rehab, we prioritize personalized care and strive to help each patient achieve their optimal level of physical function and well-being. Visit us today and take the first step towards a healthier, happier life.