The Best Exercise programs for seniors in Westbrook, Maine

Westbrook Community Center is a vibrant hub of activity located at 426 Bridge Street in Westbrook, Maine. This institution offers a wide range of programs and services for people of all ages, including fitness classes, recreational activities, educational workshops, and community events. The center is dedicated to promoting health, wellness, and social connection within the Westbrook community. With a welcoming atmosphere and knowledgeable staff, Westbrook Community Center is the perfect place to engage in enriching experiences and build lasting relationships.

Dirigo Physical Therapy & Performance is a leading health institution located at 90 Bridge Street in Westbrook, Maine, United States. Specializing in physical therapy and performance enhancement, our skilled professionals are dedicated to helping patients achieve their optimal health and fitness goals. With state-of-the-art facilities and personalized treatment plans, we are committed to providing top-notch care to our clients. Whether you are recovering from an injury or looking to improve your athletic performance, Dirigo Physical Therapy & Performance is here to support you every step of the way.

John P. Davan Pool is a popular swimming facility located at 426 Bridge Street in Westbrook, Maine. This institution offers a clean and well-maintained pool for individuals of all ages to enjoy. Whether you're looking to swim laps for exercise or simply relax in the water, John P. Davan Pool provides a welcoming and safe environment for all visitors. The pool is staffed by friendly and knowledgeable lifeguards who prioritize the safety of swimmers. Additionally, the facility offers swim lessons and water aerobics classes for those looking to improve their skills or get a workout in. Come visit John P. Davan Pool for a refreshing and fun swimming experience in Westbrook, Maine.

Millbrook Estates is a premier senior living community located at 300 East Bridge Street in Westbrook, Maine, United States. Our beautifully landscaped grounds offer a peaceful and serene setting for our residents to enjoy. With a range of amenities and services designed to promote independence and well-being, Millbrook Estates is the perfect place for seniors to call home. Our dedicated staff is committed to providing personalized care and support to each resident, ensuring their comfort and safety at all times. Come experience the warm and welcoming atmosphere of Millbrook Estates and discover the perfect blend of relaxation and community living.

Swim Time is a health-focused institution located at 969 Spring Street in Westbrook, Maine. This school offers a variety of swim programs and classes for individuals of all ages and skill levels. Whether you are a beginner looking to improve your swimming technique or an experienced swimmer looking for a new challenge, Swim Time has something for everyone. With a team of experienced instructors and state-of-the-art facilities, you can be sure that you will receive top-notch instruction and support to help you reach your swimming goals. Dive into a healthier lifestyle with Swim Time today!