The Best Exercise for beginners in Scarborough, Maine

The Kusum Institute Yoga Scarborough is a premier yoga and wellness facility located in Scarborough, Maine. Our institute offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of yoga. In addition to yoga classes, we also offer workshops, retreats, and other special events to promote holistic health and wellness. Whether you are looking to improve your flexibility, strength, or simply reduce stress, the Kusum Institute Yoga Scarborough is the perfect place to achieve your fitness goals. Visit us at 433 U.S. 1 to experience the transformative power of yoga for yourself.